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-JAMES-'s Photo -JAMES- Posts: 14,784
7/11/14 11:29 A

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Some cheese sticks wrapped in a roll of sliced meat, like ham. Gotta keep them cool though, but great on the go.

James
Alberta, Canada


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 169.0 
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ADZY86's Photo ADZY86 Posts: 1,150
7/11/14 10:50 A

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Hard boiled eggs, nuts (almonds, pistachios, walnuts), 9Bars

DEEGEE2's Photo DEEGEE2 Posts: 802
7/10/14 9:45 A

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HI - I am just writing in this thread to see if anyone has something to add?

Stay Calm -- and Keep Moving

New Day New Start New Choices


 July Minutes: 0
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WINELADY4's Photo WINELADY4 Posts: 1,352
2/4/11 12:26 P

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I am on the road doing sales calls often. Here are my snack items: pork rinds with cream cheese, rolled meats with cheese, celery with cream cheese, hard boiled eggs, deviled eggs, tuna and mayo, burger, jerky, left overs that are good cold, nuts and seeds but be careful with portions sizes.
If you need a long term way to keep stuff cold, we use a 1/2 gal milk jug and put salt water in it and freeze. It will stay cold for about 10-12 hours in the car.

Jo


 current weight: 230.8 
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TRISH579's Photo TRISH579 Posts: 1,133
2/4/11 9:31 A

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Hard boiled eggs, string cheese, celery. That combination can hold me all day.

It's OK to just say no.


 Pounds lost: 5.6 
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LUVMY3SONS85's Photo LUVMY3SONS85 SparkPoints: (0)
Fitness Minutes: (26,765)
Posts: 10,054
2/4/11 9:13 A

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I bring either an atkins shake or bars with us, my husband does low carb too. If we eat out, its like at a salad place, like sweet tomatoes or anyplace that I can order meat and veggies, or a low carb meal.

Amber
SW:255
CW:197.4
GW:140

weight loss goals:
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 current weight: 194.0 
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GIGGLES40's Photo GIGGLES40 Posts: 746
2/4/11 9:03 A

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Morning fellow low carbers,

I have a question. When you know you're going to be out all day weather it's work or running errands all day, what are some meals or snacks that are quick to prepare to just grab and go?

Thanks emoticon

 Pounds lost: 0.0 
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