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RKJ1969's Photo RKJ1969 Posts: 1,767
5/30/12 9:38 A

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very cool visual!

~Rhonda




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ADZY86's Photo ADZY86 Posts: 1,150
5/30/12 8:59 A

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I love this! It's so so hard to get anyone to understand that eating fat will not make you fat. I get the 'gasp horror' from work colleagues when I bring in my quiche every day and they smell it and say 'what's in it?' and I saw minced beef (not lean), double cream, and cheese! And to then tell them I've lost nearly 30lbs eating that most weekdays, they think I must be starving myself or something!
I'm definitely going to be using that link whenever people want more info. Thanks.

DOXIEROME1's Photo DOXIEROME1 Posts: 26
5/30/12 7:11 A

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Wonderful! I am a diabetic and Atkins seems to be the best diet I've ever been on. My blood glucose number average has been dropping like a rock! I get blood work on 6/14, with follow up with dr. following week, can't wait to see how that goes. I have not been losing the weight I had hoped for, but these numbers are showing that Atkins is working. The doctor told me if I can't control the diabetes, insulin is the next step, that terrifies me. Thanks, and good luck to all of you.

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ENB411's Photo ENB411 Posts: 76
5/23/12 3:01 P

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Glad that you all liked the infograph and found a use for it. When I came across the article in one of my RSS feeds, I became excited and thought that I have to share this with my SP group.

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,869
5/21/12 5:20 P

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You are right, very interesting comments indeed. I wish more people could read those.
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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GLC2009's Photo GLC2009 Posts: 1,305
5/21/12 4:23 P

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that was interesting. i got caught up in reading their blog. lots of people who don't agree with low carb. found links to some studies. showed that atkins subjects lost more weight and lowered their health risks--blood pressure, cholestrol, etc.
and their app looks kind of fun and interesting, but, i don't have an iphone. but, you take a pic of your meal and rate it and other people rate it, too. entertaining anyway emoticon

blog.massivehealth.com/post/16530905
87
3/carbs-are-killing-you

i try not to get into reading comments on blogs and such, but, i couldn't help it.

Gail -- She believed she could, so she did.


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CD2646942 Posts: 3,047
5/21/12 2:51 P

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Great infograph. Gary Taubes book in a nutshell. I am sharing this with some friends that are contemplating the low carb lifestyle. Thanks!!!
emoticon and ATKINS

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5/21/12 2:51 P

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emoticon

HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,869
5/21/12 12:59 P

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That's a great summary of the basics. I wish it did not have the Atkins name attached to it as many people have tried Atkins in the past and did not think it worked for them because they did not have all the facts. I am considering making a poster like this and taking a copy to our county fair as an educational nutritional display.
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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WOUBBIE's Photo WOUBBIE Posts: 17,356
5/21/12 9:58 A

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I love this. Very clear and simple to follow.

"He who accepts evil without protesting against it is really cooperating with it." MLK
"When nothing goes right, go left."
TRISH579's Photo TRISH579 Posts: 1,133
5/21/12 9:53 A

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THIS IS GENIUS!!! Thanks so much for sharing. I'll be sharing this with anyone who questions our (immediate) family's diet choices.

It's OK to just say no.


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ENB411's Photo ENB411 Posts: 76
5/21/12 9:33 A

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blog.massivehealth.com/infographics/
Ca
rbs_are_killing_you/


Came across this in my morning reading at the office. Enjoy!

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