SP Premium
Walking Guide
Group photo
Author:
THEEXERCISER's Photo THEEXERCISER Posts: 14,198
6/21/11 11:24 A

My SparkPage
Send Private Message
Reply
I am starting today June 21!!!

Carrie


 current weight: 164.0 
173
166
159
152
145
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (0)
Fitness Minutes: (179,999)
Posts: 20,460
6/19/11 11:35 A

My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 40.6 
0
10.15
20.3
30.45
40.6
DAVISSTEVIE69's Photo DAVISSTEVIE69 Posts: 225
6/19/11 7:57 A

My SparkPage
Send Private Message
Reply
Just did my first video yesterday. LOVED IT!

 current weight: 131.6 
131.6
126.7
121.8
116.9
112
LADYBUGG67's Photo LADYBUGG67 SparkPoints: (0)
Fitness Minutes: (11,146)
Posts: 1,093
6/4/11 10:15 P

My SparkPage
Reply
Yeah, that Tabata Inferno is killer!!!

emoticon

Janine

All of our dreams can come true -- if we have the courage to pursue them.- Walt Disney

There are only 2 choices; make progress or make excuses. - Ellen Mikesell

It does not matter how slowly you go so long as you do not stop. - Confucius

You can throw in the towel, or you can use it to wipe the sweat off of your face. - Gatorade


 Pounds lost: 48.8 
0
29.25
58.5
87.75
117
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (0)
Fitness Minutes: (179,999)
Posts: 20,460
5/21/11 11:26 A

My SparkPage
Send Private Message
Reply
Whew! Good week! The Tabata workout was pretty insane. 6 FULL ROUNDS of tabata circuits.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 40.6 
0
10.15
20.3
30.45
40.6
LIGHTNINGRUNNER's Photo LIGHTNINGRUNNER SparkPoints: (237,510)
Fitness Minutes: (234,929)
Posts: 10,342
5/17/11 8:32 A

My SparkPage
Send Private Message
Reply
Great job - I started last night - I found it helpful to watch the video before trying it.

BLITZ
Florida EST
CAMO Crew BLC 43

Once CAMO Always CAMO

Never waste the Gift

A journey of a thousand steps starts with just one.

Remember we all are an experiment of 1

docs.google.com/spreadsheets/d/1w9wv
fEnZVosszG_6KEcgsaZZ2sasl5NdbVax4-5VaM
I/edit#gid=7


10 Maintenance Weeks
0
5
10
15
20
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (0)
Fitness Minutes: (179,999)
Posts: 20,460
5/16/11 4:23 P

My SparkPage
Send Private Message
Reply
I got my Supreme 90 today. I'm starting tomorrow! Woo Hoo!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 40.6 
0
10.15
20.3
30.45
40.6
Page: 1 of (1)  

Report Innappropriate Post

Other SUPREME 90 Day!!! General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x50941x41860768

Review our Community Guidelines