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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
4/3/20 7:06 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
4/2/20 7:46 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
4/1/20 7:38 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/31/20 7:51 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/30/20 6:47 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/29/20 7:50 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/28/20 6:55 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/27/20 7:47 P

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gratitude journal
water, water, water
deep breathing
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deep breathing exercises
meditate

Edited by: 1CRAZYDOG at: 3/27/2020 (19:47)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/26/20 8:10 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/25/20 6:55 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/23/20 8:12 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/22/20 7:35 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/21/20 8:12 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/20/20 7:10 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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135
117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/19/20 8:05 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate



Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/18/20 8:00 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/17/20 7:15 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/16/20 8:35 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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135
117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/15/20 5:43 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/14/20 8:34 P

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gratitude journal
water, water, water
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Edited by: 1CRAZYDOG at: 3/15/2020 (17:43)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/13/20 4:35 P

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gratitude journal
water, water, water
deep breathing
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/11/20 7:51 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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135
117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/10/20 6:37 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/9/20 7:43 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/8/20 7:42 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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117.5
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 66,230
3/6/20 9:16 P

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house duties
walking
deep breathing feels go to set time aside again for this healthy task
Thankful
for no rain
getting the living room deep cleaning done
enjoying my word search book at me time
a news vacation
which helped me with my silly eating
rosary
meditation


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 144.0 
144
141.75
139.5
137.25
135
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/6/20 6:59 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
SPARKFRAN514's Photo SPARKFRAN514 Posts: 66,230
3/5/20 11:06 P

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house duties
walking
deep breathing feels go to set time aside again for this healthy task
Thankful
for no rain
getting the living room deep cleaning done
enjoying my word search book at me time
a news vacation
which helped me with my silly eating
rosary
meditation



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 144.0 
144
141.75
139.5
137.25
135
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/5/20 7:29 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
SPARKFRAN514's Photo SPARKFRAN514 Posts: 66,230
3/4/20 9:36 P

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Morning Mass
made it to the gym
thankful for nicer weather

Racey is back to giving the look i want to go walking winter is coning to an end
starting to like tracking my meals

gratitude j journal



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 144.0 
144
141.75
139.5
137.25
135
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/4/20 7:47 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Edited by: 1CRAZYDOG at: 3/5/2020 (19:28)
Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
SPARKFRAN514's Photo SPARKFRAN514 Posts: 66,230
3/3/20 5:50 P

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Morning Mass
made it to the gym
thankful for nicer weather

Racey is back to giving the look i want to go walking winter is coning to an end
starting to like tracking my meals

gratitude j journal







Edited by: SPARKFRAN514 at: 3/4/2020 (21:35)

Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 144.0 
144
141.75
139.5
137.25
135
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/2/20 7:45 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
3/1/20 5:39 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/29/20 6:20 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/28/20 7:08 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/27/20 7:05 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/26/20 5:22 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/25/20 5:05 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/24/20 5:54 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/22/20 7:35 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/21/20 4:29 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outside walk
shoveling
deep breathing exercises
meditate



Edited by: 1CRAZYDOG at: 2/21/2020 (16:29)
Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/20/20 7:32 P

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gratitude journal
water, water, water
deep breathing
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treadmill
shoveling
deep breathing exercises
meditate



Edited by: 1CRAZYDOG at: 2/21/2020 (16:29)
Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/20/20 6:47 A

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
shoveling
deep breathing exercises
meditate



Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/19/20 7:43 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
shoveling
deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/18/20 5:03 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
shoveling
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/17/20 7:25 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk!
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/16/20 7:54 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk!
deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/15/20 7:24 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/14/20 7:47 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/12/20 4:55 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill, shoveling
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/11/20 7:35 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill, shoveling
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/10/20 7:43 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill, shoveling
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/9/20 4:33 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill, shoveling
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
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2/8/20 7:26 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Edited by: 1CRAZYDOG at: 2/9/2020 (16:32)
Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/7/20 7:30 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/6/20 6:21 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/5/20 7:42 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 617,889
2/4/20 7:08 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
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