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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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4/15/19 11:51 A

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i've been "food sober" for 2.5 years!
i did my workout today
its almost lunchtime!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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MRSFIX2007's Photo MRSFIX2007 Posts: 59
4/15/19 8:55 A

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1. It's a beautiful day!
2. I did some serious strength training
3. I am getting more consistent with my supplements!

Everything can be offered up as a sacrifice. All of this. It can, it will, in the long run benefit not only me, but my family as well. It's a worth-while sacrifice no matter how long it takes. I must look for His glory in all of this.


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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6/14/17 5:08 P

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1. i'm down 75 pounds since november
2. it cooled off
3. got the pool going

Holly
Northern NY
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NARNIA9334's Photo NARNIA9334 SparkPoints: (28,798)
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6/14/17 5:05 P

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!) ate breakfast emoticon

2) worked out emoticon

3) made smoothie for lunch emoticon

~Wendy

My Website: www.pa-dutch-travel.com

Follow me on Twitter: twitter.com/PaDutchTravel


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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3/26/17 11:59 P

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love seeing others on keto!!!

1. got my guest room ready for my friend who will be staying with me for her cancer treatments
2. finished my guy's birthday present
3. shoveled the snow that fell off the roof into the driveway.

Holly
Northern NY
EDT


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SEAWAVE's Photo SEAWAVE Posts: 1,421
3/26/17 5:57 P

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1. followed our shopping plan today - did not get distracted
2. found what I needed to finish week's recipes
3. done with "keto flu" and starting to feel good again

SeaWave
Spring Starfish - EDT

Solvitur ambulato

I am who I chose to be. Stronger. Leaner. Further. Fierce.

Because I love...

Whether you think you can or you can't, you're right.


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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3/16/17 11:34 P

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thats great Seawave!!!

1. dug out from the blizzard
2. got a lot of exercise
3. got playtime with my pup

Holly
Northern NY
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 Pounds lost: 141.0 
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SEAWAVE's Photo SEAWAVE Posts: 1,421
3/14/17 2:15 P

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1. Three very good days in a row - first time in years!
2. Well deserved day of rest today
3. I have a plan!

SeaWave
Spring Starfish - EDT

Solvitur ambulato

I am who I chose to be. Stronger. Leaner. Further. Fierce.

Because I love...

Whether you think you can or you can't, you're right.


 Pounds lost: 10.2 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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10/24/16 10:16 A

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1. back on plan after a wonderful visit with my kids
2. my youngest got engaged last thursday!
3. i'm about to start purging my bedroom

Holly
Northern NY
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 Pounds lost: 141.0 
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SEAWAVE's Photo SEAWAVE Posts: 1,421
10/20/16 5:32 P

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1. I actually made it to my very early morning CT Scan appt.
2. Found a great gluten-free bakery, and set up an easy lunch with my SIL (no cooking required on my part!)
3. Had a wonderful, restful nap this afternoon (a rarity for me) after sleeping only about 1 hour last night.

SeaWave
Spring Starfish - EDT

Solvitur ambulato

I am who I chose to be. Stronger. Leaner. Further. Fierce.

Because I love...

Whether you think you can or you can't, you're right.


 Pounds lost: 10.2 
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10/17/16 10:19 A

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1. All my kids were home this weekend..a once a year occurance!!
2. My youngest will be in the area all week..he has to leave my house in an hour, but will be back tomorrow and staying till saturday!!
3. I held my weight through a huge party weekend!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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LUNA2014's Photo LUNA2014 SparkPoints: (13,881)
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10/16/16 8:31 P

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1. I've checked back in after absence
2. It was a beautiful day and a productive weekend.
3. Bonfire with friends and was full moon :-)

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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9/12/16 5:34 P

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1. weather is getting cooler!!
2. did my workout...and it was hard!!
3. heading for a walk with my girl...

Holly
Northern NY
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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9/12/16 4:11 P

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1. Much cooler today
2. Washed a few dishes & did small load of laundry
3.Jan's test results have all been good so far.

Ohio


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6/27/16 6:09 P

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got the emergency cake done and all prepping
pool is shocked.
got a long time this afternoon with my girl

Holly
Northern NY
EDT


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6/26/16 9:47 P

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1. Great day of garage sailing with my sister & GGD
2. Friend took me out for supper & we had a nice visit
3. Concert in park with Alexis Gomez...cut short due to rain which we really need.

Ohio


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6/26/16 11:53 A

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all cakes are picked up
i was going to the pool, but just got a call for a rush cake. bummer
oh well. going to the pool later.

Holly
Northern NY
EDT


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6/20/16 1:00 P

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1. I have a family to plan a reunion for
2. Window air unit is working good
3.Another load of laundry almost done

Ohio


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6/18/16 10:53 A

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1. Good night of sleep.
2.Woke up in time to enjoy the morning
3. Enjoyed an afternoon of garage sales with my sister.

Ohio


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6/14/16 8:01 P

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1. suns out!
2. lawn is mowed
3. steak is resting for suupper

Holly
Northern NY
EDT


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6/13/16 11:35 P

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1. I sat outside a few minutes today, too
2.Cinnamon applesauce
3. No pain at this moment!

Ohio


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6/13/16 11:32 P

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1. I am here posting with my virtual friends
2. I sat outside to work today and it was beautifully relaxing
3. Feel OK - no leg swelling today.

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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6/6/16 4:03 P

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1. first 2 horse shows are DONE.
2. My puppy is back!
3. got a pile of rhubarb

Holly
Northern NY
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LUNA2014's Photo LUNA2014 SparkPoints: (13,881)
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6/4/16 8:11 P

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1. cleaned the coop
2. worked the garden
3. taking a rest, relaxing now & listening to the rain

emoticon

GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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6/3/16 6:49 P

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1. good night sleep with new meds
2. grandson had successful surgery
3. got most of tree limbs ready for pickup

Ohio


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6/3/16 5:25 P

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1. i think i'm almost ready for the horse shows
2. more water in the pool
3. i lost this week

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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LUNA2014's Photo LUNA2014 SparkPoints: (13,881)
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6/2/16 11:20 P

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Figured out how to make non dairy icecream 😁
Worked in garden, moved 6 wheelbarrows of mulch to the blue berry bushes
Kept to diet emoticon

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6/1/16 8:43 P

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1. Start new med tomoroow.
2. Nice lunch at Cracker Barrel
3. Rained today

Ohio


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6/1/16 6:28 P

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1. lawn is totally mowed
2. tomorrows cake is finished
3. its cooler out

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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5/29/16 3:43 P

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1. short walk around the block
2. shrimp scampi with noodles & brussels sprouts for lunch
3. Youngest son called today

Ohio


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5/28/16 12:43 P

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Cakes are picked up
Got my desk cleaned out
about to bring my girl in for puppy kisses and lunch!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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5/28/16 12:38 P

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1. Midnight laughs with my sister
2. Long lines at taco bell
3. Ate their mistake for lunch.

Ohio


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5/27/16 9:20 P

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1. wedding cakes are delviered.
2. all other cakes done and ready for pickup
3.heat will break by next weekend.

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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LUNA2014's Photo LUNA2014 SparkPoints: (13,881)
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5/26/16 11:16 P

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1. pretty day and sat on porch enjoying the woods (de stressing)
2. no coffee (ugh)
3. hands not swollen today :-)

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5/26/16 9:14 P

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1. i have air conditioning
2. i have electricity to run the air conditioning
3. fall is coming..

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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5/26/16 6:32 P

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1. Very clean refrig.
2. Delicious tenderloin sandwich
3. Wonderful massage

Ohio


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5/25/16 10:31 P

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My three for today...

1. no stressing at/over work
2. cleaned out closet of old clothes and enjoyed it
3. stayed in calorie count for the day

emoticon

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5/13/16 1:57 P

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1. just finished all the cake orders for today, tomorrows are drying, sundays are baked. i have an hour before todays pickups start. YAY!!
2. its cooling off after yesterdays horrid heat (i know..to most 79 isnt horrid. to me it is)
3. I already have spaghetti made for supper, so just heat and eat!!

Holly
Northern NY
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 Pounds lost: 141.0 
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5/12/16 11:39 P

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1. Went to my grandsons preschool program
2. Picked out a few healthy recipes to try.
3. Enjoyed quiet evening at home.

Ohio


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5/12/16 6:11 P

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1.most difficult cake of the week done and picked up
2. next most difficult one almost done
3. i'm done for the day!!

Holly
Northern NY
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 Pounds lost: 141.0 
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5/11/16 11:46 A

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1. Mattie & Bailey got haircuts & baths today.
2. I treated myself to a cup of coffee & cinnamon roll at Micky D's.
3. Pulled a few weeds.

Ohio


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5/11/16 10:12 A

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1. was a pig over the weekend, but i didnt gain a thing...most likely due to all the walking.
2. back on track
3. had a lovely time with my mum.

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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5/10/16 11:10 P

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1. Worked 2 hours today. National Nursing Home Week

2.Bought some bananas & kiwi for the great grandkids.

3. Enjoyed the Voice competition tonight

Ohio


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5/10/16 10:32 P

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Rode bike 30 min @ level 2
Walked on treadmill 10 min !!!!!!!!!!!!!! YEAH :-)
Stuck to diet today AND got my protien in to boot.

emoticon

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5/8/16 8:38 A

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1. Less pain this morning
2. Sun is shining in Ohio
3. My big kids are taking me out for brunch today

Ohio


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5/7/16 9:28 A

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1. Nice young lady to help me with housework

2. Front room is clean.

3. Found bargains @ sr citizen garage sale. (Things to share with nursing home residents)

Ohio


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5/4/16 3:11 P

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1. bakery work done for the day
2. Cream puffs are baking
3. stopped raining for a minute

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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5/2/16 11:31 A

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1. Good nights sleep
2. Trying essential oil for pain
3. Went to church & watched 2 church services on tv

Ohio


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4/29/16 3:37 P

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1. Cake done and awaiting pickup
2. took Lucy for a long walk
3. its friday!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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4/29/16 12:42 P

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1. I have 4 straight days off from work
2. I train a new hire next week
3. Granddaughter coming home tonight to take me out for Chinese food & concert.

Ohio


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CAMIL416's Photo CAMIL416 Posts: 311
4/29/16 12:02 P

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1. I woke up again today.
2. I have income.
3. Except for my Fibromyalgia and CF I am generally in good health.

Camil


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4/28/16 11:49 A

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1. Cakes done for today!
2. decluttering bedroom closet.
3. suns out!

Holly
Northern NY
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 Pounds lost: 141.0 
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4/28/16 8:10 A

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1. I have a girl coming to help me again today.
2. I work just 3 hours today & then off work for 3 days!
3. My granddaughter is coming home to take me to a Craig Wayne Boyd concert!

Ohio


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4/27/16 11:56 P

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Three things today -

1. I rode a bike for first time since surgery! (25 min, no tension)
2. I baked bran muffins using mashed banana inplace of oil and they were good :-)
3. I had my first summer salad and enjoyed it.

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4/26/16 6:41 P

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1..had an almost day off!!
2. it snowed 4"!!
3. Sun is finally out!

Holly
Northern NY
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CAMIL416's Photo CAMIL416 Posts: 311
4/25/16 10:33 A

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1. beautiful Weather here today.
2. Still Employed
3(short Version) My Adult younger son is doing very well

Camil


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4/24/16 12:06 P

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1. Beautiful spring day in Ohio
2. Time with family today..going to HS musical
3. Optimistic that new meds will work & insurance pays for them

Ohio


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4/24/16 11:46 A

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1. its cool out!
2. its sunny out!
3. grocery shopping is DONE!!

Holly
Northern NY
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CAMIL416's Photo CAMIL416 Posts: 311
4/21/16 11:29 A

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1. Able to get to work today
2. Lovely weather here today
3. Able to pick up pain meds that I have been out of. emoticon emoticon emoticon

Camil


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4/17/16 5:01 P

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1.Almost finished with downed branches
2. Suns out!
3. heading out for a walk with my girl!

Holly
Northern NY
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 Pounds lost: 141.0 
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4/17/16 1:02 P

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!. My daughter
2. Pizza light that DD brought me
3. New cheaper cable system. Love the older shows!

Ohio


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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4/10/16 11:55 A

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1. Suns out but its still lovely cold...
2. first laundry done and in the dryer.
3. Clean sheets tonite!! I love the first night in clean sheets. one of lifes happy little pleasures!

Holly
Northern NY
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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4/10/16 11:50 A

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1. Dr. Charles Stanley In Touch program
2. Blueberry muffins & coffee
3. Taxes will be completed by end of day (I hope)

Ohio


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (703,065)
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4/3/16 4:25 P

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1. had a lovely birthday!
2. it cooled off
3. i have my plan for the week set and down on paper.

Holly
Northern NY
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (103,417)
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3/31/16 2:59 P

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1. Local health challenge...I lost .6, Granddaughter lost 5 lbs
2. Nice supper with son, daughter, & granddaughter
3. Enough energy to complete all things on my list yesterday

Ohio


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