SP Premium
Walking Guide
Group photo
Author:
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/20/20 11:39 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/19/20 10:10 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/18/20 6:36 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/17/20 9:55 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/16/20 9:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/15/20 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/15/20 12:26 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/13/20 6:39 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/12/20 11:40 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/11/20 6:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/10/20 10:42 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/9/20 11:08 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/8/20 10:23 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/8/20 12:17 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/6/20 11:12 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/5/20 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/4/20 10:42 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/3/20 11:33 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/3/20 2:37 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
2/1/20 11:19 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/31/20 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/31/20 6:09 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/30/20 1:08 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/28/20 7:06 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/28/20 12:23 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/26/20 5:02 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/25/20 11:29 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/24/20 11:31 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/24/20 12:21 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/22/20 10:04 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/21/20 10:56 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/20/20 12:34 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/19/20 11:08 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/18/20 8:52 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/17/20 10:43 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/16/20 7:36 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/15/20 11:55 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/15/20 1:10 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/13/20 9:13 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/13/20 5:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
If you miss opening one, they will stop being sent to you.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JANICEONE1's Photo JANICEONE1 SparkPoints: (235,077)
Fitness Minutes: (92,809)
Posts: 45,701
1/13/20 7:16 A

My SparkPage
Send Private Message
Reply
I just realized I wasn't getting the Quotations again....



DIET-Did I Eat That





Habit-breakers=Weaners





 February Minutes: 943
0
48.75
97.5
146.25
195
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/12/20 9:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/11/20 8:40 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/10/20 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/9/20 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/8/20 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/7/20 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/6/20 11:22 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/5/20 11:56 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/5/20 12:44 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/4/20 12:44 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/3/20 12:54 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
1/1/20 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,079,278)
Fitness Minutes: (320,428)
Posts: 286,568
12/31/19 3:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Feel free to share any quotes that are motivational, inspirational and/or make us pause for thought!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

Page: 1 of (1)   1

Report Innappropriate Post

Other Glycemic Index - Low GI Lifestyle General Team Discussion Forum Posts

Topics:
Last Post:
1/1/2019 10:57:20 AM
12/31/2019 10:45:27 AM
7/12/2019 2:02:38 PM
2/13/2019 2:26:35 PM
12/31/2018 11:46:12 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x58961x72884309

Review our Community Guidelines