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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
9/8/19 10:40 A

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Water

*Chandra*

Just keep moving!
New York
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LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (9,895)
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9/8/19 7:20 A

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Tea,
Celestial seasoning peach tea.

For fall, look for celestial seasonings Caramel Apple Spice tea.


Eastern Standard Time zone ( EST)

“ Love yourself to live a healthy lifestyle”
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs


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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
9/6/19 11:41 A

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Water

*Chandra*

Just keep moving!
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LISATBC2016's Photo LISATBC2016 Posts: 220
9/6/19 9:41 A

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Water

Love, Live, Sing, Dance...Be healthy!

We are motivated by reward, so if we look forward to the reward, we will have the stamina we need to keep pressing toward our goal.
“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”
Ephesians 4:29 (NIV)

Lisa


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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
9/4/19 1:13 P

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Water

*Chandra*

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LISATBC2016's Photo LISATBC2016 Posts: 220
9/2/19 9:35 P

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Coffee

Love, Live, Sing, Dance...Be healthy!

We are motivated by reward, so if we look forward to the reward, we will have the stamina we need to keep pressing toward our goal.
“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”
Ephesians 4:29 (NIV)

Lisa


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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
8/9/19 3:54 P

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Water first this morning

*Chandra*

Just keep moving!
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LAKENDAL's Photo LAKENDAL Posts: 8,656
8/9/19 2:21 P

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Tea first thing in the morning then water the rest of the day.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
8/3/19 9:25 A

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Coffee

*Chandra*

Just keep moving!
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WARRIORSUE's Photo WARRIORSUE Posts: 3,881
8/3/19 9:02 A

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coffee!
Have some with me! emoticon

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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
7/12/19 1:26 P

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Coffee first this morning

*Chandra*

Just keep moving!
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TAYGRL's Photo TAYGRL SparkPoints: (179,099)
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7/12/19 1:10 P

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emoticon then the emoticon

~~~~~~~~~~~~~~~~~
Sh@untay

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
7/7/19 12:14 P

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Water

*Chandra*

Just keep moving!
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BARBIEE52's Photo BARBIEE52 Posts: 159,014
7/7/19 12:02 P

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emoticon

~~*~~Barb~~*~~



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
6/19/19 3:59 P

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Water

*Chandra*

Just keep moving!
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BARBIEE52's Photo BARBIEE52 Posts: 159,014
6/19/19 12:22 A

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Coffee this morning

~~*~~Barb~~*~~



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
6/8/19 4:51 A

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Water

Edited by: LESLIELENORE at: 6/8/2019 (04:51)
*Chandra*

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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
3/29/19 1:12 P

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Water

*Chandra*

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PRAIRIE_MUM's Photo PRAIRIE_MUM Posts: 954
3/28/19 1:12 P

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Tea for me!

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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
3/28/19 1:29 A

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Water

*Chandra*

Just keep moving!
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IMEMINE1's Photo IMEMINE1 Posts: 8,826
3/3/19 2:44 P

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emoticon emoticon

Donna
Lehighton, Pa
BLC 27-to-41
Powerful Prism Panther team
W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
Eastern time




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BARBIEE52's Photo BARBIEE52 Posts: 159,014
1/12/19 12:58 P

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emoticon emoticon

~~*~~Barb~~*~~



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UPTOIT59's Photo UPTOIT59 Posts: 1,050
1/10/19 9:02 A

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How is that working out for you? Have you heard of adding sea salt (only sea salt, not table salt) to your morning water?


Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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IMEMINE1's Photo IMEMINE1 Posts: 8,826
1/10/19 7:36 A

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coffee and water with ginger and apple cider vinegar.

Donna
Lehighton, Pa
BLC 27-to-41
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W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
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UPTOIT59's Photo UPTOIT59 Posts: 1,050
1/2/19 8:50 A

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I agree Kristine, water than coffee, than water!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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KRISTINE1218's Photo KRISTINE1218 Posts: 37
1/2/19 8:31 A

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Water! Then coffee


UPTOIT59's Photo UPTOIT59 Posts: 1,050
12/28/18 10:44 A

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I drink a big - huge glass of water every morning directly after I weigh myself.

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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BARBIEE52's Photo BARBIEE52 Posts: 159,014
12/27/18 2:25 P

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emoticon

~~*~~Barb~~*~~



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BARBIEE52's Photo BARBIEE52 Posts: 159,014
12/8/18 12:37 P

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emoticon

~~*~~Barb~~*~~



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
12/3/18 3:28 A

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Water

*Chandra*

Just keep moving!
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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
10/31/18 12:25 A

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Coffee

*Chandra*

Just keep moving!
New York
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BARBIEE52's Photo BARBIEE52 Posts: 159,014
10/30/18 11:22 A

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emoticon

~~*~~Barb~~*~~



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
10/27/18 3:00 P

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Water

*Chandra*

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BARBIEE52's Photo BARBIEE52 Posts: 159,014
10/27/18 12:31 P

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emoticon

~~*~~Barb~~*~~



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
10/22/18 4:38 A

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Water

*Chandra*

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JENGRAMMER's Photo JENGRAMMER Posts: 6,614
4/30/18 11:51 A

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WATER--it is God's made cleansing agent--a nd--it tastes great!!

Jeanette
Just call me JEN
from Charlotte, NC - EST


**
I LOVE to laugh and have good clean fun.
"I can do ALL things through Christ who strengthens me". from the Bible Philippians 4:13
www.fightingcancerinc.org



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
3/26/18 7:52 P

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coffee

*Chandra*

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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
3/21/18 10:59 P

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Water

*Chandra*

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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
3/17/18 1:45 P

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Coffee first this morning

*Chandra*

Just keep moving!
New York
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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
2/20/18 7:37 P

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Water first

*Chandra*

Just keep moving!
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POSITIVE_PAULA's Photo POSITIVE_PAULA SparkPoints: (16,480)
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2/20/18 3:29 P

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Water then dandelion tea

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
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POSITIVE_PAULA's Photo POSITIVE_PAULA SparkPoints: (16,480)
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2/19/18 11:04 P

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water first

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
2/19/18 10:02 A

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Water first...

*Chandra*

Just keep moving!
New York
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2/18/18 6:12 P

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water then black coffee no milk or sugar

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
2/18/18 8:11 A

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Water first today... then coffee.

*Chandra*

Just keep moving!
New York
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POSITIVE_PAULA's Photo POSITIVE_PAULA SparkPoints: (16,480)
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2/17/18 5:22 P

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Water first this morning

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
teams.sparkpeople.com/holisitic_heal
thy_lifestyle



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
2/17/18 9:47 A

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Water first

*Chandra*

Just keep moving!
New York
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2/17/18 1:40 A

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Water 1 glass then black organic decaf coffee.

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
teams.sparkpeople.com/holisitic_heal
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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
2/16/18 5:48 A

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Coffee this morning, followed by 2 glasses of water

*Chandra*

Just keep moving!
New York
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2/16/18 5:45 A

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Water first up in the morning.

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
teams.sparkpeople.com/holisitic_heal
thy_lifestyle



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LESLIELENORE's Photo LESLIELENORE Posts: 52,354
12/17/17 10:22 A

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Water

*Chandra*

Just keep moving!
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UPTOIT59's Photo UPTOIT59 Posts: 1,050
12/17/17 9:39 A

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I have started the day with a 16 oz glass of water everyday for over 10 years- never wavering. We wake up dehydrated and that is the best way to get the day on the right track!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,003
5/29/17 6:16 A

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Water- it is the best for me in the morning!


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


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IMEMINE1's Photo IMEMINE1 Posts: 8,826
5/27/17 9:55 A

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Water with apple cider vinegar

Donna
Lehighton, Pa
BLC 27-to-41
Powerful Prism Panther team
W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
Eastern time




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 116,567
5/19/17 7:41 A

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Water

~Nancy~

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins


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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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Tea

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

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5/11/17 5:56 P

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water

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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Tea

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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water

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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JCARDINAL's Photo JCARDINAL Posts: 16,389
5/3/17 5:15 P

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Hot water with lemon

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Tea

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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4/6/17 5:33 P

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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Water

*Chandra*

Just keep moving!
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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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11/16/16 1:49 P

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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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11/8/16 12:50 P

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Coffee

*Chandra*

Just keep moving!
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Hot lemon water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Water

*Chandra*

Just keep moving!
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water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

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10/6/16 3:59 P

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Water

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
33
49.5
66
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