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ISLAORANGESTAR4 Posts: 102
8/13/19 12:56 A

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Edited by: ISLAORANGESTAR4 at: 8/19/2019 (13:00)
HELPFULSPIRIT1 SparkPoints: (27,105)
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8/11/19 4:53 P

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4PARALEGAL's Photo 4PARALEGAL Posts: 539
8/11/19 5:28 A

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from ourpaleolife
Whole30

See recipes at
https://www.ourpaleolife.com/whole30-mea
l-plan-grocery-list/#whole30-week-1

Whole30 Week 1
Day 1
Breakfast = fried eggs, sweet potato hash browns, sausage patties
Lunch = chicken bacon salad with olive oil and balsamic vinegar
Dinner = taco salad

Day 2
Breakfast = Whole30 approved sausage, sauerkraut, and bell peppers
Lunch = leftover taco salad
Dinner = 50/50 bacon bison burgers and skillet sweet potatoes

Day 3
Breakfast = egg muffins
Lunch = leftover 50/50 bacon bison burgers
Dinner = coconut curry chicken with cauliflower rice and egg drop soup

Day 4
Breakfast = all-day frittata
Lunch = leftover coconut curry chicken
Dinner = Beefy ratatouille

Day 5
Breakfast = Leftover All-day frittata
Lunch = Leftover beefy ratatouille
Dinner = slow roasted pork shoulder and bacon balsamic Brussels sprouts

Day 6
Breakfast = pork scramble
Lunch = leftover slow roasted pork shoulder and bacon balsamic Brussels sprouts
Dinner = slow cooker rotisserie chicken and best roasted veggies

Day 7
Breakfast = fried eggs, sweet potato souffle and baked cinnamon apples
Lunch = chicken bacon salad with olive oil and balsamic vinegar
Dinner = creamy lemon artichoke chicken




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