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MAMAISSUPERFIT's Photo MAMAISSUPERFIT Posts: 155
10/15/19 7:02 A

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Strength training workouts performed for the remaining days of October.

15.
16.
17.
18.
19.
20. 1
21.
Week Total number of times:

22.
23.
24.
25.
26.
27.
28.
Week 2 Total number of times:

29.
30.
31.
Total number of times strength training performed for the remaining 3 days:


Total number of strength training workouts performed in all:

Edited by: MAMAISSUPERFIT at: 10/21/2019 (06:52)
Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"

12/14/19-- 59.5 kg

9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs





15 Maintenance Weeks
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