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MAMAISSUPERFIT's Photo MAMAISSUPERFIT Posts: 155
11/16/19 3:23 A

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Just a little a half month to go before November is gone!

11/15-- lunges, pushups, leg lifts, bicycles, side crunch, pilates 100 hold

11/16 squats, pushups, leg lifts, elevated leg crunches, side crunches, plank hold (2 rounds of 10-45 each)

11/17 workout done

11/18 workout done

11/20 workout done

11/21 mini workout

11/22 mini workout

11/23 workout done

11/24 workout done


Edited by: MAMAISSUPERFIT at: 11/24/2019 (12:42)
Name: Bunny
(\ /)
( . .) ~~**
('')('')
5'6"

12/14/19-- 59.5 kg

9/9/12 weight: 143 lbs

In 12 weeks: 130 lbs

UGW: 125 lbs

3/18/13: 136 lbs

3/31/15: 130 lbs

1/23/16: 124 lbs





15 Maintenance Weeks
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