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WEARINGTHIN's Photo WEARINGTHIN Posts: 10,614
4/12/19 12:19 A

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Eating is too pleasurable of an activity to mess with by fasting. Glenn

Whatever It Takes!!


 current weight: 271.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 25,085
2/18/18 11:40 P

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So.... if I disagree with someone you agree with, I'm a troll? Jason Fung is provably wrong on several issues. I'm not about to read an entire book written by a man with whom I disagree on a fundamental issue. Other than balancing my macros, I pay no attention whatsoever to *what* I eat and focus solely on *how much* I eat. In less than four years my A1C has gone from the low teens to 4.9 as of last Monday after over five months with no Diabetes meds whatsoever. Dr Fung would gain much respect by saying "often" or "some cases", but he doesn't. You choose what you will, but give me the SparkPeople balanced approach that works for me and many others. I'm just letting you know that not everybody feels as you do and that's not trolling, that's a difference of opinion.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 94.0 
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SNAFUKEN's Photo SNAFUKEN SparkPoints: (0)
Fitness Minutes: (4,934)
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2/18/18 10:06 P

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Did you read his book ?
I feel your critique ??? To be nothing but trolling . emoticon

Cheers,
Ken (K2)
"Good Judgement comes from experience . A lot of that comes from Bad Judgement ".


 Pounds lost: 31.5 
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NITEMAN3D's Photo NITEMAN3D Posts: 25,085
2/18/18 8:50 P

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Although an intermittent fasting proponent myself, I disagree with Dr. Fung on several points. Chief among them is "calories in, calories out". He leads people down the primrose path to disappointment. Yes, his ideas may work, but in spite of him, not because of him. Sorry to disagree, but I just find too much blind loyalty with his advocates to just accept what he says unquestioningly.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 94.0 
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51
76.5
102
SNAFUKEN's Photo SNAFUKEN SparkPoints: (0)
Fitness Minutes: (4,934)
Posts: 828
2/18/18 2:59 P

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I'm presently reading this book and find it to be absolutely incredible . Dr. Fung a nqephrologist from Toronto explains the reason why obesity and diabetes is so common today in understandable terms backed by scientific study.
Then provides a viable solution to remedy the epidemic of Obesity and Type 2 Diabetes .The best explanation of insulin resistance I've ever read .
Truly recommended.

Cheers,
Ken (K2)
"Good Judgement comes from experience . A lot of that comes from Bad Judgement ".


 Pounds lost: 31.5 
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