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Walking Guide
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WEARINGTHIN's Photo WEARINGTHIN Posts: 10,614
4/12/19 12:11 A

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oddly enough, I like going into cardiac rehab, where I do 20 to 30 minutes of cardio and 15 minutes of strength training three days per week. I work somewhat hard. It is very rewarding.

Whatever It Takes!!


 current weight: 271.0 
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BELSNICKEL's Photo BELSNICKEL Posts: 2,794
10/9/18 2:36 P

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both great answers. when was working I'd walk doing lunch. I found the right partner and we had a half adventure everyday

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SRWYLIE's Photo SRWYLIE Posts: 13,519
10/9/18 9:32 A

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Hiking doesn't feel like exercise to me. I love to go exploring new places, and I have a great pair of hiking boots that makes any terrain manageable.

-- Steve, Clearlake, California (Pacific time)

"The essence of all beautiful art, all great art, is gratitude." --Friedrich Nietzsche


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NITEMAN3D's Photo NITEMAN3D Posts: 25,053
10/8/18 10:04 P

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Walking with the camera. The camera tends to make for a slower walk, but because I enjoy it, it's usually a longer walk.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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BELSNICKEL's Photo BELSNICKEL Posts: 2,794
10/8/18 3:54 P

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I got a question, I believe the best exercise often disguises itself as fun. What fun things to you do that are good exercise. I like to swim and enjoy a good walk.

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