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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
Fitness Minutes: (21,767)
Posts: 3,446
6/22/09 9:48 P

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Evening team! hope all are well. I'm hoping that the rain stops here soon! I want to play outside.

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


 current weight: 131.3 
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PHYLLIS120's Photo PHYLLIS120 SparkPoints: (0)
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Posts: 46
6/22/09 5:49 P

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hello everyone sorry i havent been around much but i have been buzy but iam still on my program and doing great!!!!! I lost 4 pounds this last week which iam very happy about i know i have a ways to go yet but i know i will get there have a great one all

 current weight: 164.0 
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GNUATTITUDE's Photo GNUATTITUDE SparkPoints: (0)
Fitness Minutes: (39,587)
Posts: 9,904
6/22/09 5:11 P

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Happy Monday, everyone!

I'm happy to report that I finally broke through the malaise I've been struggling with. I wasn't quite able to put my finger on what was wrong...just a general blah feeling. I'm inclined to think the weather has had something to do with it. Best wishes to all who are dealing with heat and humidity. Each can be challenging, together they can be brutal!

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


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SOPHIAR1's Photo SOPHIAR1 SparkPoints: (0)
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Posts: 1,905
6/22/09 3:20 P

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Happy Monday all, make it a great one.

Sophia
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach





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CD3328325 Posts: 10,514
6/22/09 2:57 P

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Well, I got my work done and the 5 mile advanced. I still have to mow a yard later, but I'm waiting until the sun gets lower, so that hopefully the back yard will be shaded for the most part. I will be drinking lots more water later. I've already drank more than my daily intake. emoticon

ALINAE1978's Photo ALINAE1978 Posts: 1,698
6/22/09 11:36 A

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Good morning everyone! I hope everyone has a wonderful day.

 Pounds lost: 24.8 
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PAG2809's Photo PAG2809 SparkPoints: (196,077)
Fitness Minutes: (137,957)
Posts: 5,716
6/22/09 11:12 A

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Hi All,
It'll be another crazy week at work, at least for the first few days... I'm taking it a little easier with the workouts - saving my energy for Saturday!

Have a great day!

Ann





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40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,308
6/22/09 10:55 A

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Hi everyone. It's great to see some fresh faces popping in! For everyone that's not feeling well or in new to the program, hang in there! I have a really busy week, and am actually trying to pre-plan my workoutsa nd when I can fit them in. I should probably always do that, but my schedule is usually more flexible. I'm still really excited about the Y, and look at the brochure everyday! Those of you with Y memberships, outside of swimming...what are some classes you like?

Jennifer, EST
One Step at a Time


 current weight: 264.3 
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WALKINGGIRL777's Photo WALKINGGIRL777 Posts: 72
6/22/09 10:37 A

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Good Morning everyone! I know what you mean, it is going to be that hot here in Oklahoma this week also. Leslie is just perfect for my indoor walking!!

Get those steps in!!



 current weight: 279.5 
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SELAHLOVE's Photo SELAHLOVE Posts: 444
6/22/09 10:13 A

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Good Morning! I hope everyone has a wonderful Walking Week!

NoDayBut2Day!!!!


 current weight: 220.2 
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LAURAWILLBEFIT's Photo LAURAWILLBEFIT Posts: 3,805
6/22/09 9:59 A

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Good morning!!!

Hope everyone has a Great week!

I won the bid on ebay for Leslies walk away your waist!! Can't wait to get it and try it out!

Off to go do some morning chores, then walk!

Laura.
NLS3628's Photo NLS3628 Posts: 1,794
6/22/09 9:49 A

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Good Morning All!!!

Nancy

I wish it could be Christmas year round!!!


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RWETHAIRYET's Photo RWETHAIRYET SparkPoints: (0)
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Posts: 4,647
6/22/09 9:47 A

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Well, I'm back from my trip, the weekend was a blur...hubby had jobs all weekend that involved us being away from home. I'm still battling a headache left over from my trip and I just can't seem to get myself motivated to get back on the program. Constant rain/gray skies isn't helping.
Hopefully I can shake this funk soon. I have a busy weekend coming up with house guests and a Spark people gathering...and time with the other grandchild. Can't afford to be lazy the next few days!!

Sherri
"When stuck in the river, it is best to dive and swim to the
bank yourself before someone drops a large stone on your
chest in an attempt to hoosh you there."
Eeyore from "Eeyore's gloomy Little Instruction Book" by A. A. Milne

"It is what it is"


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HEARTTOHEART**'s Photo HEARTTOHEART** SparkPoints: (0)
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Posts: 1,377
6/22/09 8:28 A

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Good morning everyone..Hope your day is wonderful..i will be getting ready for work shortly.. emoticon

Kathy


 current weight: 137.0 
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SPIRITWOLF1's Photo SPIRITWOLF1 Posts: 355
6/22/09 7:42 A

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Good morning everyone! Happy Monday to you all.

~Spiritwolf~


 current weight: 230.2 
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REENEY2 Posts: 302
6/22/09 6:51 A

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good morning today is day 1 for me hope it works

 current weight: 188.2 
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PIGGYS1 Posts: 11,553
6/22/09 6:26 A

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good morning and good walking

 Pounds lost: 37.0 
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FITKAT2010's Photo FITKAT2010 Posts: 19,681
6/22/09 6:04 A

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Wow!! Brandy, 108...that's hotter than human's can survive...eek! Hope you don't have problems with your a/c.

Good morning all. Made day 4 of a 5 day challenge of getting 25,000 minimum steps. I am very tired. I'm making 25,000 my daily minimum now. Eeeeek.




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RINUB30's Photo RINUB30 Posts: 438
6/22/09 2:46 A

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Good day to all the walkers!

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CD3328325 Posts: 10,514
6/21/09 11:20 P

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Good Morning Walkers. I hope everyone is refreshed and ready to face a new week.
I am off to work this morning. I have to switch over my Father's day to our summer flex program. This is kind of nice, because now comes the time for just regular service and no holidays to worry about at this point. Yeah!!
I hope you all have a great day. Don't forget to get those walks in. I will be getting mine done after work this afternoon. I will be doing Leslie because our heat index is expected to reach 108 degrees. emoticon
I will definitely be drinking lots of water. emoticon emoticon emoticon emoticon

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