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TZH4145's Photo TZH4145 Posts: 4,187
6/23/09 8:09 P

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Good evening all!!!



My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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Posts: 3,446
6/23/09 7:44 P

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Hi all,
weather here is overcast and has been raining for 2 weeks at sometime everyday. Is supposed to clear up tomorrow and I can't wait.

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


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GNUATTITUDE's Photo GNUATTITUDE SparkPoints: (0)
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6/23/09 1:47 P

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Hello walkers! It's a steamy one here. Did some yard work this morning and by the time I came inside at 11:30 or so, the temp was 91 F and the heat index was already 99 F. I'll be staying in the air conditioning for the rest of the day, for sure!

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


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40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,308
6/23/09 1:45 P

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Just_ere-I hope everything is ok with you! Fainting? Oh, my. Hope they figure it out.

Jennifer, EST
One Step at a Time


 current weight: 264.3 
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PAG2809's Photo PAG2809 SparkPoints: (196,077)
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6/23/09 11:39 A

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You all make me so glad to live in the perpetually overcast northwest!

Ann





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SPUD1226's Photo SPUD1226 SparkPoints: (0)
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6/23/09 11:20 A

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Good Morning
It should get close to 100 here today. Heat advisory all day and storms tonight. Was up at 6am to run. Planning on a slow walk tonight.

The only requirement of having a dream is believing in it.

Cupid Shuffle 5k - 2/12/11 - 40:56
Frigid Fun Run 5k - 3/5/11 - 34:24 (course was a little short)
April Fools Day 5k - 4/1/11 - 35:53
5k Bunny Run - 4/23/11
Girls on the Run 5k - 4/30/11
10Kato - 5/30/11


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PAG2809's Photo PAG2809 SparkPoints: (196,077)
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6/23/09 10:22 A

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Hi Everybody,
I'm still buried at work, but getting my workouts in and even getting some stuff done at home... Just a couple of days until this group of reports are done and I can relax a little. I may take tomorrow off from the gym and sleep in (until something wild like 5:30 lol). I've been tired and I want to be well rested for the race on Saturday.

Have a great day!

Ann





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4ARROWS's Photo 4ARROWS Posts: 375
6/23/09 9:58 A

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Good morning everyone!

~*~Karen~*~

~There is no giant step that does it. Only many little steps.

~Anyone can count the seeds in an apple. Only God can count the apples in a seed.


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NLS3628's Photo NLS3628 Posts: 1,794
6/23/09 9:55 A

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Good Morning ALL

Nancy

I wish it could be Christmas year round!!!


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RWETHAIRYET's Photo RWETHAIRYET SparkPoints: (0)
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6/23/09 9:46 A

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Still gray and blah here...weatherman is promising nicer weather for the end of week/weekend, but I'm not holding my breath.
I did get up and get in the 5 mile fatburning walk this morning. Getting up was better than it has been...felt almost awake. But man did that hour last forever!!
It's a start back in the right direction, though, so I'm happy about that!! Tonights agenda? House work, blech!

Sherri
"When stuck in the river, it is best to dive and swim to the
bank yourself before someone drops a large stone on your
chest in an attempt to hoosh you there."
Eeyore from "Eeyore's gloomy Little Instruction Book" by A. A. Milne

"It is what it is"


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CD3328325 Posts: 10,514
6/23/09 9:42 A

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Thanks for the breeze Budgie. If feels good. YOu know the heat wouldn't be so bad if we just had that breeze outside. LOL!!!
There wasn't a breeze to be found yesterday except a little wisp off and on. Nothing even close to help you cool off. Even thought the sweat was just rolling from STANDING outside.
Jen, Keep you goals in front of you and you will do fine.
Have a great day!

JUST_TERE's Photo JUST_TERE Posts: 1,917
6/23/09 8:31 A

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Good morning team! I'm off to Tufts in Boston (2 hour drive) to see if they can figure out why I have syncope. That's just a fancy word for fainting. Then next week, I have a tilt table test. Oh joy. Anyway, no walking for me, as I have to get ready to get picked up in about an hour. Have a great day, sunny, cool, hot, rainy, whatever, make the most of your day!

Tere

~~ Thanks for noticing me ~~ Eeyore

Leader: Al-Anon for Sparks
NCSHARI's Photo NCSHARI Posts: 429
6/23/09 8:06 A

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Good morning team! I'm up and at 'em - slept like a baby last night and both boys slept in until 8:00 this morning! Woo-Hoo! Hope you all have a great day!

Shari

"Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there. " ~Josh Billings


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BUDGIESUNSHINE3's Photo BUDGIESUNSHINE3 Posts: 2,544
6/23/09 8:01 A

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emoticon Morning everyone!
CHICK, didn't sleep well last night either. My daughter was having trouble with her breathing. (allergies and asthma), we had to take her to the hospital. Ugg, she seems fine now thankfully. I got maybe 3 hours sleep so was surprised that I pushed myself to get up early to walk. But,, I did and I am proud of myself! Hope you sleep better tonight!

For those of you that are going to have a hot day, here's a little cool breeze blowing your way, {*~{*~{*~{*~}*~}*~}*~}*~. Going to be a warm one here also. Got my walk in early and happy about that.
For those of you that are having too much rain here's hoping it clears up and sending a little sunshine emoticon emoticon your way.
Have a wonderful day all no matter what the weather.
Don't forget to get in your walking emoticon and you water! emoticon


**Living a healthy life & losing weight is not just a goal but a discipline! Like anything in life, losing weight takes effort. No magic pill or secret formula**
**"Start by doing what's necessary, then what's possible, and suddenly you are doing what you thought impossible!"**


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LAURAWILLBEFIT's Photo LAURAWILLBEFIT Posts: 3,805
6/23/09 7:55 A

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Good Morning!

Its cool and dry here for a change in PA. Looking forward to warmer days ahead!

Laura.
ALYNN18's Photo ALYNN18 Posts: 1,253
6/23/09 7:40 A

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Good Morning Team! Hope everyone has a great day!

.::April Lynn::.




RINUB30's Photo RINUB30 Posts: 438
6/23/09 7:39 A

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Great day to all!It's heavy rains in here also.

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SHARIRUN SparkPoints: (0)
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6/23/09 7:29 A

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wish we could get some of that warmth here in ny-
it's been raining, raining raining some more- ready to build an ark to float away in!
hope you all have a great day and those in the hot spots stay cool!
shari

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FITKAT2010's Photo FITKAT2010 Posts: 19,681
6/23/09 6:55 A

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Jennifer: Just DON'T blow it. You can stick to your plan.

Good morning everyone. It has been very plesant here in Boise, Idaho and we too are in for warmer weather. Going to do my mall laps this morning and then a good 2 hour outdoor walk by the greenbelt around 11.

Have a great day everyone.




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REENEY2 Posts: 302
6/23/09 6:30 A

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good morning from maine, we have had 20 days of rain out of 23 days everyone is getting grumpy around here!!!!!!!!!!lol Have a great day ladies

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SNELLOM's Photo SNELLOM Posts: 227
6/23/09 5:32 A

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Hot here today also, South Carolina. Did my 2 miles @ 4:30 am and swimming later today. Stay cool everyone!


The cure for most everything can be found in salt water... tears, sweat and the sea - Isak Dinesen





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ALINAE1978's Photo ALINAE1978 Posts: 1,698
6/23/09 12:17 A

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Summer is definitely here it's supposed to be 97 degrees with a heat index of 110! YIKES! It will be a Leslie day for me. Way to hot to be outside.

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40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,308
6/22/09 11:36 P

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Good day everyone. It's gonna be another scorcher! emoticon I'm planning to do my deep water aerobics class again today. I get to go see the new movie "My Sister's Keeper" with a good buddy this evening, and we are going out to dinner. I am pre-planning this, so hopefully don't blow it. I hope everyone has a great day and Keep Cool!

Jennifer, EST
One Step at a Time


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CD3328325 Posts: 10,514
6/22/09 11:28 P

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Hello walkers. I hope everyone slept well last night. I know I did. I was up early yesterday and didn't quit until 10:00 p.m.
I only have a couple things on the schedule today, so I will be able to get time to just relax. The heat is supposed to be close to 100 just for temps today, so I'll be inside after Bible Study today at 11:00.
Another day with Leslie!!
Have a great day and don't forget your walks.

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