SP Premium
Walking Guide
Group photo
Author:
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,726
10/30/19 4:36 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,726
10/15/19 12:33 P

My SparkPage
Send Private Message
Reply
emoticon together!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,109
10/15/19 11:22 A

My SparkPage
Send Private Message
Reply
Let's do this!!!!

emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,788
9/9/19 12:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

GOAL Weight: 160 lbs
Actual Weight:


Starting Weight: 176 lbs

September
9 176 lbs
16 177.5 lbs...1.5 lbs gain emoticon
23 177 lbs
30 176.5 lbs... .5 lb loss emoticon

October

7 173.4 lbs....3.1 lbs loss emoticon
14
21
28

I've been away from the site for a while. Had some medical issues. Hope everyone is doing great with this challenge. Hope to join you again in November.

Edited by: FIT4HZGLORY at: 10/29/2019 (08:35)
Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 5.0 
0
7.5
15
22.5
30
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,109
9/9/19 11:56 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Starting Weight: 199.5

September
9: 201
16: 200.5
23: 200.5
30 200 Why can't I bust it?

October

7 199.5
14 200.5 (Yuk! Time for something different...)
21 198.5
28 199.5


Edited by: MYJUNIEMOON at: 10/28/2019 (16:16)
~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
KMF2020's Photo KMF2020 Posts: 3,386
9/9/19 9:17 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Starting Weight: 194

September
9 : 194.0
16
23
30

October

7
14
21
28

Edited by: KMF2020 at: 9/9/2019 (09:23)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
0
3.75
7.5
11.25
15
ZENYAW's Photo ZENYAW Posts: 891
9/3/19 12:41 P

My SparkPage
Send Private Message
Reply
Starting Weight: 347

September
9 -341
16 346
23
30

October

7
14
21
28


Edited by: ZENYAW at: 9/17/2019 (01:13)
Goals-
390 -Check
380: Check
370: Check
360: Check
BIG GOAL 350: Check
340:
330:
320:
310:
BIG GOAL 300:


 Pounds lost: 71.8 
0
58.75
117.5
176.25
235
COCACOLA2's Photo COCACOLA2 Posts: 2,399
9/2/19 10:18 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon
Starting Weight: 243.2
Goal Wt 235.2

September
9 9/8/19. 243
16 239.6
23 9/22/29. 245
30 9/29/19 242.6

October
7 243
14 246.2
21 248.8
28 246.4

Edited by: COCACOLA2 at: 10/27/2019 (13:52)
As for God, His Way is Perfect

In the Year 2019 25# Release

25 LB GOAL done (100 lbs of pressure off my knees)
30 lbs released done (120 lbs of pressure off my knees) again
35 lbs released done (140 lbs of pressure off my knees)
40 lbs released
45 lbs released
50 lbs released


 Pounds lost: 1.2 
0
21.75
43.5
65.25
87
METZGIRL75's Photo METZGIRL75 Posts: 94
9/1/19 9:13 P

My SparkPage
Send Private Message
Reply
This is just what I need to get my food back on track!!

Starting Weight: 150.2

September

9 - 147.4
16 - 146
23 - 145.5
30 - 147.5

October

7 - 147
14 - 146
21
28

Edited by: METZGIRL75 at: 10/16/2019 (07:07)
 Pounds lost: 2.0 
0
5
10
15
20
NANALULU2's Photo NANALULU2 Posts: 163
8/30/19 7:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Starting Weight 202

September
9 199
16
23
30


emoticon emoticon emoticon emoticon

October
7
14 197
21
28

Weight lost

Edited by: NANALULU2 at: 10/15/2019 (11:38)
Ask Believe and Receive


 Pounds lost: 6.0 
0
13
26
39
52
ITS_MY_TURN_NOW's Photo ITS_MY_TURN_NOW Posts: 6,627
8/27/19 7:53 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Starting Weight: 192.8

September
9 - 191.4
16 - 194.0
23 - 192.0
30 - 193.4

October
7 - 193.0
14 - 195.4
21 -195.6
28 - 196.2


Edited by: ITS_MY_TURN_NOW at: 11/4/2019 (08:39)
~ Julee ~
ET - Western NY

“We can evolve while still staying true to who we are. We can honor who we've been and choose who we want to be next."
~ Dr. Who. (Jodie Whittaker)


0.0 Inches Lost
0
2.5
5
7.5
10
RONNIE150's Photo RONNIE150 Posts: 3,639
8/26/19 4:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Starting Weight: 9/1 -154.4 emoticon
Goal Weight: 150

September
9 154 emoticon
16 153.8 emoticon .4 emoticon
23 152.6 emoticon 1.2 emoticon
30 151.6 emoticon 1 emoticon

October

7. 150.2 emoticon 1.4 emoticon
14 149.2 emoticon 1.0 emoticon emoticon
21 150.6 emoticon 1.4 emoticon Reset & Refocus
28 151.4 emoticon .8 emoticon

Edited by: RONNIE150 at: 10/28/2019 (08:06)
"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
NOELANCONTRALTO's Photo NOELANCONTRALTO Posts: 1,178
8/26/19 9:58 A

My SparkPage
Send Private Message
Reply
Count me in! Sorry to miss the last one!

Starting Weight: 255 according to old scale. it broke and the one at the gym says i'm 10 lbs heavier! grrr ah well i'll use the gym scale from now on.

September
9 266
16
23
30

October

7
14
21
28


Edited by: NOELANCONTRALTO at: 9/9/2019 (14:11)
There is no "I will try", there is only "I will" with God's help.


EST


 Pounds lost: 5.0 
0
19
38
57
76
JULIEJO39's Photo JULIEJO39 Posts: 13,116
8/26/19 8:42 A

My SparkPage
Send Private Message
Reply
Starting Weight: 227.2

September

9 226
16
23
30

October

7 227
14 227
21
28

Edited by: JULIEJO39 at: 10/16/2019 (06:56)
Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
FLASUN's Photo FLASUN SparkPoints: (310,219)
Fitness Minutes: (85,974)
Posts: 49,057
8/24/19 4:03 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
Starting Weight: 169

September

9 - 170
16-169.8
23 - 170.6
30 - 169.8

October

7 - 171
14- 171
21 - 170
28 - 169.2



Edited by: FLASUN at: 10/28/2019 (08:46)
"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
CD24959317 Posts: 109
8/24/19 3:55 P

Send Private Message
Reply
Starting Weight: 213.4

September emoticon
9
16
23
30

October emoticon

7
14
21
28

MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,726
8/24/19 3:34 P

My SparkPage
Send Private Message
Reply
Starting Weight: 225

September
9 225
16 224 emoticon
23 223 emoticon
30 222

October

7 222
14 221 emoticon
21 220 emoticon
28 219 emoticon


Edited by: MKBWNSUGAR at: 10/28/2019 (14:44)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,726
8/24/19 3:33 P

My SparkPage
Send Private Message
Reply
Simple rules..

1. get your starting weight/measurements by 9/9

2. weigh on the same day each week, measure at beginning and end

3. copy the tracker and let's get started

Thanks for joining.....
Martha


Starting Weight:

September
9
16
23
30

October

7
14
21
28


Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Walk Away The Pounds General Team Discussion Forum Posts




Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6442x72163377

Review our Community Guidelines