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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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9/5/18 8:47 P

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Bella


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PAULALALALA's Photo PAULALALALA Posts: 27,247
9/5/18 7:22 P

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Yes -- I track my fitness and food here on SP every day -- it really makes a difference in how well I do.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
www.sparkpeople.com/system/howitwork
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GRANNYGOOSE1536 Posts: 1,427
9/5/18 2:14 A

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Yes!

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


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8/31/18 10:08 P

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Bella


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GRANNYOF05's Photo GRANNYOF05 Posts: 12,759
8/31/18 6:17 P

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Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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8/28/18 10:37 A

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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8/23/18 2:38 P

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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8/18/18 12:05 P

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Bella


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8/9/18 2:40 P

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Bella


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8/5/18 8:16 A

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Bella


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8/4/18 9:37 P

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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8/1/18 7:03 P

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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7/31/18 9:57 A

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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7/30/18 1:43 P

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Bella


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7/22/18 10:27 A

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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7/18/18 9:15 A

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Bella


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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
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7/17/18 12:43 A

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Bella


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 16,968
7/8/18 9:18 P

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Yes

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CD23479756 Posts: 132
7/8/18 8:38 A

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Yes

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6/8/18 4:17 P

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PERRYBABE's Photo PERRYBABE SparkPoints: (186,579)
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6/4/18 10:20 P

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Absolutely! To me, that's the answer I give when people ask how I've kept it off (going on 3 years).

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PAMBROWN62's Photo PAMBROWN62 Posts: 17,464
5/26/18 7:12 P

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Yes. The Nutrition tracker is one of my favorite spark tools. I am also currently doing a streak for exercise. I’m happy to say I have done at least 10 minutes of exercise for 429 days and counting. As a former ‘couch potato’ this is my favorite of all my streaks,

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,463
5/16/18 11:14 P

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I try to track everything everyday

~Amanda~ .

A&I January Confident Cardinals
A&I Classic Cardio February
A&I March Toned Teammates

2020 Winter Firecrackers

2020 Winter BLC Desert Tortoises

Eastern Time Zone


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TRULYNDEM's Photo TRULYNDEM SparkPoints: (91,909)
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3/28/18 8:49 P

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I am trying to track everything.

Trudy - Western, PA
Eastern Time Zone

"Success is not final, failure is not fatal: it is the courage to continue that counts".
~Winston Churchill

"The secret to living well and longer is:
eat half, walk double, laugh triple and love without measure".
~Tibetian Proverb


BLC39 , 40, 41, 42 Minion Cadet Squad
BL39 Beautiful Amethyst Butterflies
BLC38 Determined Desert Tortoises
BLC 37 White Rabbits


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CD22554708 SparkPoints: (11,743)
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1/21/18 12:54 P

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I do even when off plan.

GETULLY's Photo GETULLY Posts: 18,714
12/12/17 11:29 A

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all the time

MYCHANGETHISX3's Photo MYCHANGETHISX3 Posts: 983
11/14/17 1:01 P

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Yes

Cheryl

Time zone Central Time

2019 Spring 5% Challenge ~ Starfish







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GOLFGMA's Photo GOLFGMA Posts: 31,956
11/6/17 6:40 A

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yes

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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11/5/17 12:02 P

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10/30/17 11:26 A

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yes

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Yes

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yes

OHANAMAMA's Photo OHANAMAMA Posts: 28,404
10/13/17 12:25 P

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Tracked every day all year long until about 2-3 weeks ago...
Now back at it full on!!


~ Renee ~

Turn your magic on.


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IMREITE's Photo IMREITE SparkPoints: (517,004)
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10/6/17 8:19 P

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not very well

Tammy, Scarlet Dragons
CST


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10/1/17 11:32 A

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Yes

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SASSY631's Photo SASSY631 SparkPoints: (23,638)
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9/15/17 9:32 A

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yes

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9/13/17 3:18 P

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9/10/17 2:49 P

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yes

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9/10/17 1:54 P

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yes

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9/8/17 9:10 A

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yes

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9/7/17 10:07 A

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emoticon first goal of 5 pounds finally met.

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9/6/17 1:33 P

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9/6/17 8:29 A

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Yes

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TARZAN17 SparkPoints: (858)
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9/6/17 1:21 A

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Sure am

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9/5/17 9:12 A

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Yes.

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9/3/17 10:23 A

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9/2/17 10:39 A

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I am.

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8/31/17 10:00 A

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Sure am :)

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Yes


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yes

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8/24/17 9:39 A

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I sure am

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8/21/17 8:35 A

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I am

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yes

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8/19/17 9:33 A

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8/10/17 3:49 P

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I sure am, if I can't get to it right away I write down what I ate on paper until I can get to a place where I can log it.


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8/10/17 1:19 A

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Yes !!!!

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8/9/17 10:47 A

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Yes I am emoticon

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Yes

MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,034
8/7/17 12:41 P

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emoticon Of course!

In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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Edited by: CD17870493 at: 7/7/2017 (00:27)
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Not yet, but will later today.

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