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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
8/4/20 10:36 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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8/4/20 10:24 A

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If it is to be, it is up to me!




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2BDYNAMIC's Photo 2BDYNAMIC Posts: 64,444
8/4/20 9:40 A

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Leader "Slightly Off the Wall" #1 humor team
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
8/4/20 8:35 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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8/3/20 11:44 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
8/3/20 10:16 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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GLORYB83's Photo GLORYB83 Posts: 69,284
8/3/20 9:17 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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8/3/20 8:52 A

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8/3/20 8:30 A

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2 / 10

If it is to be, it is up to me!




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GOLFGMA's Photo GOLFGMA Posts: 33,732
8/3/20 8:06 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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KATIE3908's Photo KATIE3908 Posts: 47,241
8/3/20 7:46 A

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8/3/20 7:34 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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AFERRARI's Photo AFERRARI Posts: 75,794
8/2/20 10:56 P

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8/2/20 8:48 A

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8/2/20 8:18 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/2/20 6:46 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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8/1/20 10:18 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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AFERRARI's Photo AFERRARI Posts: 75,794
8/1/20 6:18 P

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2020 summer 5% Challenge Community

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SUZYQ501's Photo SUZYQ501 Posts: 681
8/1/20 1:28 P

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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
8/1/20 8:57 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
8/1/20 8:22 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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6.5
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GLORYB83's Photo GLORYB83 Posts: 69,284
8/1/20 8:19 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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8/1/20 8:03 A

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If it is to be, it is up to me!




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GOLFGMA's Photo GOLFGMA Posts: 33,732
8/1/20 7:57 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/1/20 6:41 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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7/31/20 5:52 P

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AFERRARI's Photo AFERRARI Posts: 75,794
7/31/20 4:32 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/31/20 10:28 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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KATIE3908's Photo KATIE3908 Posts: 47,241
7/31/20 10:27 A

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7/31/20 10:14 A

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If it is to be, it is up to me!




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GLORYB83's Photo GLORYB83 Posts: 69,284
7/31/20 8:52 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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GOLFGMA's Photo GOLFGMA Posts: 33,732
7/31/20 7:56 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/31/20 7:44 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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6.5
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JANICEONE1's Photo JANICEONE1 SparkPoints: (250,605)
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7/31/20 6:40 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
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7/31/20 4:42 A

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
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AFERRARI's Photo AFERRARI Posts: 75,794
7/30/20 2:28 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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SUZYQ501's Photo SUZYQ501 Posts: 681
7/30/20 11:22 A

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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/30/20 10:20 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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33.25
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99.75
133
GLORYB83's Photo GLORYB83 Posts: 69,284
7/30/20 10:08 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/30/20 8:58 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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7/30/20 8:07 A

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If it is to be, it is up to me!




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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
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7/29/20 6:30 P

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
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366.25
297.5
228.75
160
HAPPY-CATHE's Photo HAPPY-CATHE Posts: 21,522
7/29/20 4:49 P

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~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31

"Be Faithful in small things because it is in them that your strength lies"
Mother Theresa

A&I June Friendly Flamingos


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AFERRARI's Photo AFERRARI Posts: 75,794
7/29/20 2:50 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
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KATIE3908's Photo KATIE3908 Posts: 47,241
7/29/20 2:45 P

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7/29/20 10:53 A

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If it is to be, it is up to me!




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GLORYB83's Photo GLORYB83 Posts: 69,284
7/29/20 10:30 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/29/20 10:10 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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33.25
66.5
99.75
133
BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/29/20 8:52 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
GOLFGMA's Photo GOLFGMA Posts: 33,732
7/29/20 8:51 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 August Minutes: 360
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JANICEONE1's Photo JANICEONE1 SparkPoints: (250,605)
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7/29/20 6:49 A

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DIET-Did I Eat That





Habit-breakers=Weaners





 August Minutes: 178
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DEE107's Photo DEE107 SparkPoints: (1,371,223)
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Posts: 502,482
7/28/20 10:45 P

Community Team Member

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
GETULLY's Photo GETULLY Posts: 20,925
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7/28/20 6:25 P

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DIET-Did I Eat That





Habit-breakers=Weaners





 August Minutes: 178
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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
Fitness Minutes: (295,972)
Posts: 12,781
7/28/20 5:09 P

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
435
366.25
297.5
228.75
160
AFERRARI's Photo AFERRARI Posts: 75,794
7/28/20 1:41 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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7/28/20 10:43 A

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If it is to be, it is up to me!




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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/28/20 9:52 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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33.25
66.5
99.75
133
KATIE3908's Photo KATIE3908 Posts: 47,241
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/28/20 7:51 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
GOLFGMA's Photo GOLFGMA Posts: 33,732
7/28/20 6:33 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 August Minutes: 360
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DEE107's Photo DEE107 SparkPoints: (1,371,223)
Fitness Minutes: (516,040)
Posts: 502,482
7/28/20 12:39 A

Community Team Member

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
SUZYQ501's Photo SUZYQ501 Posts: 681
7/27/20 9:28 P

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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
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7/27/20 7:38 P

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
435
366.25
297.5
228.75
160
AFERRARI's Photo AFERRARI Posts: 75,794
7/27/20 5:51 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/27/20 11:09 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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JANICEONE1's Photo JANICEONE1 SparkPoints: (250,605)
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7/27/20 11:08 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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KATIE3908's Photo KATIE3908 Posts: 47,241
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KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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7/27/20 9:36 A

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If it is to be, it is up to me!




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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/27/20 9:11 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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CSCROSSETT Posts: 3,994
7/26/20 12:35 P

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GLORYB83's Photo GLORYB83 Posts: 69,284
7/26/20 9:24 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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7/26/20 8:43 A

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If it is to be, it is up to me!




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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/26/20 8:36 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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GOLFGMA's Photo GOLFGMA Posts: 33,732
7/26/20 8:30 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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JANICEONE1's Photo JANICEONE1 SparkPoints: (250,605)
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7/26/20 5:33 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
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7/26/20 1:47 A

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
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HAPPY-CATHE's Photo HAPPY-CATHE Posts: 21,522
7/25/20 10:10 P

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~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31

"Be Faithful in small things because it is in them that your strength lies"
Mother Theresa

A&I June Friendly Flamingos


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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 31,801
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Every day is a new beginning Take a deep breath, smile and start again.


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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,144)
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7/25/20 3:00 P

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Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006
and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv
and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
435
366.25
297.5
228.75
160
GOLFGMA's Photo GOLFGMA Posts: 33,732
7/25/20 1:18 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/25/20 11:32 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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66.5
99.75
133
KATIE3908's Photo KATIE3908 Posts: 47,241
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GLORYB83's Photo GLORYB83 Posts: 69,284
7/25/20 9:08 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,603
7/25/20 8:33 A

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Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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7/25/20 8:00 A

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If it is to be, it is up to me!




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JANICEONE1's Photo JANICEONE1 SparkPoints: (250,605)
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7/25/20 6:53 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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GMADONNA70's Photo GMADONNA70 Posts: 8,080
7/24/20 4:59 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 144.0 
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AFERRARI's Photo AFERRARI Posts: 75,794
7/24/20 4:24 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









SUZYQ501's Photo SUZYQ501 Posts: 681
7/24/20 3:14 P

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GLORYB83's Photo GLORYB83 Posts: 69,284
7/24/20 11:29 A

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~ Gloria ~
Brantford Ontario, Canada

I am grounded. I am strong. I am enough.


 Pounds lost: 4.2 
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 46,085
7/24/20 10:48 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 49.5 
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33.25
66.5
99.75
133
KATIE3908's Photo KATIE3908 Posts: 47,241
7/24/20 9:05 A

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KAMEL622's Photo KAMEL622 SparkPoints: (990,429)
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7/24/20 8:44 A

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If it is to be, it is up to me!




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