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11/13/19 12:22 A

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Dear Latisha,
Nice Happy Tuesday Poster !
I participated in two Meetings today, and visited with friends.

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11/12/19 8:14 A

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emoticon Happy Tuesday! Today is a SNOW DAY (no school / no work), but it's too cold and dangerous to enjoy it. Well, I guess I will make the best of it and do some things I enjoy like Spark People, writing, blogging, checking out social media, and coloring. What's on your agenda?



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/10/19 3:39 A

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emoticon , Latisha !
May your weekend be blessed, too !

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11/9/19 10:18 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/7/19 5:36 P

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FUNLOVEN - Enjoy your Step Class !

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11/7/19 5:11 P

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emoticon , Latisha !
Have a Fabulous Thursday, too !

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11/7/19 5:09 P

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Stopping by today to get some inspiration!

Be The Boss Lady! I gotta tell you I laughed at that one when I read it again this afternoon because it was just this morning that I was saying to myself "I am tired of always having to push so hard". Of course I just needed an attitude adjustment. So I continue to push even on days when I don't feel like it. Healthy eating today, foods all tracked, fitness at the Y done.

Tomorrow morning I have Step Class and I really like it. It is the only fitness class I am willing to get up so early for!

Hope everyone else is Sparkling on this snowy Thursday emoticon

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/7/19 7:07 A

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emoticon Happy Thursday! I hope you enjoy your day!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/6/19 12:30 A

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Wonderful Inspiration, Latisha !
emoticon

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11/5/19 10:03 A

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emoticon Happy Tuesday! I am so happy to see the positive vibes throughout the discussion forum. This is what encouragement and growth looks like. Today, be the boss lady you were too lazy to be yesterday. Choose to shine. Believe in yourself. Go ahead and move out of your comfort zone. Remember, if it doesn't challenge you, it won't change you!



Edited by: LPORTER2015 at: 11/5/2019 (10:21)
Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
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A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/4/19 3:39 P

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Just popping in for a quick wave!

Trying to get some mojo and motivation!

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11/4/19 2:46 P

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FUNLOVEN - Glad to hear all your good news !
Keep having a marvellous Monday, everyone !

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11/4/19 9:13 A

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Good Morning!

Well, my meatballs for my soup yesterday turned out to be delish!

I don't have any challenges coming my way this week sooooo it should be clear sailing for me!

Today's Note To Self: I am feeling rested and ready to face another day joyfully!

I hope everyone finds some joy in their life today!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/4/19 7:22 A

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emoticon Happy Monday! FUNLOVEN - I love how you spent your Sunday! I pray your Monday will be just a s nice. Count your blessings, practice kindness, and listen to your heart. Remember, if it doesn't challenge you, it won't change you. Your best is yet to come.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/4/19 12:39 A

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emoticon
I hope that we will all have a wonderful week !

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11/3/19 9:19 A

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Sunday Serenity - I used Sunday's to relax without the pressure of "I should do this (task _____). After church I will go to our community yoga class. Then I will do a bit of decluttering and I am trying a new recipe today - Butternut Squash w/ Turkey Soup.

Yes. I can grow squash. It seems to be about the only vegetable I can grow and we always have a bumper crop! I discovered this soup just has plain ground turkey floating around in it which does not sound appealing at all to me. So I am going to try and come up with some kind of mini meatballs instead.

Today's Note To Self: My thoughts are clear. I am aware of all the positives in my life. I am content with this day.

Hope everyone has a Sparkling and Serene Sunday also.
emoticon




Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/3/19 7:07 A

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Happy Sunday! Today will be a great day. Be in charge of how you feel and today choose happiness. Believe in yourself and trust in your abilities to succeed in all you do. Choose to shine so that others will be encouraged by you. Don't be afraid to step out of your comfort zone. That's where change happens. If you fall or have a setback, then get back up and try again. Believe in yourself and leave a little sparkle wherever you go. Peace and blessings!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
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11/3/19 2:21 A

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Dear Latisha - You sure had a fabulous Saturday !
I hope that you will have a wonderful Sunday, with your family !

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11/2/19 4:09 P

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emoticon Happy Saturday! I have been running since I woke up this morning. I took my boys to their art class while I did our grocery shopping. Now, I am doing laundry and cleaning bathrooms. I also had to bathe our dog. Then, I had to sweep and mop. After I finish doing some Sparking, I plan to cook dinner - creamy chicken noodles and veggies. The rest of the day will be spent doing what I love writing/blogging/coloring/journaling.

emoticon FUNLOVEN - I cut down my perennials last weekend while the weather was in the high 50's.
I appreciate your feedback regarding the challenges.

emoticon PRAIRIECROCUS - Thanks for always being supportive!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/2/19 3:25 A

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FUNLOVEN - Sounds like you are doinf emoticon
Good for you !

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11/1/19 7:08 P

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Hello Everyone!

I have one more day to complete my goals for this week. I'm close, but short on cleaning. I did 4 hours of gardening today and put all of my flower beds to sleep for the winter. It took a lot longer than I thought it would and I was exhausted when I got done with no energy left to finish my last little cleaning task (wash down window sills in the living room). I'll get it done tomorrow for sure.

Looking forward to next weeks goals - BE SMART! Thanks Latisha for coming up with the idea. Hope everyone has a great weekend!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/31/19 5:42 P

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Dear Latisha,
emoticon
Have a wonderful and safe Halloween, too !

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10/31/19 7:17 A

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Have a wonderful and safe Halloween!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
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10/31/19 3:12 A

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emoticon

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10/28/19 9:25 A

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My 5 goals for this week:

1. Fitness daily
2. COZI cleaning for 30 minutes x 5 days
3. Declutter 15 minutes x 1 day
4. Stick to my No S Plan
5. Finish fall clean-up in my gardens

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/28/19 9:13 A

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emoticon

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10/27/19 7:09 P

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Cograts Debra on a successful social event. Weekends can be a real challenge. Friday night wasn't the best for me, but I stuck to my plan both Saturday night and tonight also. It sure can be a confidence booster and our successes should be recalled when we encounter a situation that we are struggling with.

Hope everyone has an awesome week!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/27/19 5:48 P

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DOINGWHATWORKS - emoticon
emoticon for sharing !

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10/27/19 5:14 P

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I am proud that I embraced the journey last night!

I am coming back to report a huge win for the Trivia night…. Oh not on answering the trivia questions right, LOL. We brought a tray with celery, carrots, bell peppers, bagels sliced into tiny bite sized pieces, two huge sliced apples, and 3 different dips, to share with everyone. I stuck to the celery and apples, very little of the lite ranch dip, and from the buffet I only ate a small chicken breast and tiny amount of dressing soaked salad, and a mini bundt cake that was very delicious and far lower points than I would’ve imagined.

This morning I am down another 0.4lbs, so I would call it a huge win. I think what really saved me is that no one else at the table thought we were allowed to bring snacks, so the only snack was what we brought, which was healthy.

I feel pretty good about being down 9 pounds since October 23rd. These first days and weeks are always a bit easier, but I really thought last night would not be manageable, and it was.

I couldn’t believe that my trackers were all showing me within totally awesome ranges for the day! But the scale this morning also agrees!

emoticon emoticon emoticon


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10/26/19 8:50 A

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I just want to shout out a huge thank you to this team!!!!

How can I be more active here on Spark on this team, or helpful to other members? I will only get what I give, only be motivated as I reach out to help motivate others.

So, how can I be most helpful on and for this team?

Edited by: DOINGWHATWORKS at: 10/26/2019 (10:33)
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10/25/19 3:01 P

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Have a nice weekend, Everyone !

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10/25/19 1:34 P

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Hello Everyone!

Last week I had some slips & slides starting on Thursday, but even though I have social activities every day this weekend I am going to be more mindful of my plan with portion control and healthy food choices at the restaurants we are going to.

May your w/e SPARKLE!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/25/19 10:31 A

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Dear Latisha,
Nice Friday Poster !
Have a Wonderful Weekend !

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10/25/19 8:19 A

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Have a wonderful and productive weekend!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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10/25/19 12:49 A

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Dear Latisha,
emoticon for all that you do.

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10/23/19 7:21 A

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emoticon FUNLOVEN - It was so nice to see your lovely post this morning! Peace is what I strive for each and every day. I love to encourage and inspire others so I can get uplifted throughout the process. Please continue to visit often my friend. It takes ALL of US to make a TEAM run effectively.

emoticon PRAIRIECROCUS - I appreciate you visiting the Chat Room often and typing positive responses. It really warms my heart.

Happy Wednesday my friends! Choose to shine on this beautiful Wednesday! It's cool outside in Michigan, but this is the day the Lord has made. Decide today that you will be glad and rejoice in it. Some days it's hard, I know. Wake up each day with a clean canvas. A brand new day to get it right. Improve your lifestyle and always keep a smile on your face. Push harder than yesterday if you want a different tomorrow. Peace, Love & Happiness!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
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Posts: 73,093
10/21/19 8:32 P

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emoticon , Latisha !

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10/20/19 7:12 P

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Hello! Thought I would stop by. I think of this team so often, Latisha, and yesterday I attended a woman's event with a friend put on by her church. This annual event is called Vertical Women and it is such an inspiration from God! It put me in a very contemplative frame of mind and "Decide what you want" is exactly what I have been asking myself. Your Team always brings me such peach I thought it would be a good place to help me find more focus.

Thanks for being here!

emoticon

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/20/19 3:31 P

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Dear Latisha,
emoticon for your lovely Sunday Blog !

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10/20/19 1:43 P

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Happy Sunday! Your life is a journey. Every day counts! Make your journey peaceful and happy. Decide what you want, and then create a plan to get there. Make sure the journey is peaceful along the way. Peace and blessings!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
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10/19/19 2:47 P

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Dear Latisha,
emoticon for your lovely Saturday Blog,
PRAIRIECROCUS

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10/19/19 12:18 P

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emoticon Happy Saturday! Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can't do it all, but you can do your best.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
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10/18/19 5:34 P

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Dear Latisha,
Beautiful Blog !
emoticon

Central Time
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 current weight: 170.0 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,602)
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10/18/19 7:10 A

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emoticon Happy Friday! You are a beautiful soul full of infinite wisdom; stop judging and start loving yourself. You are blessed with endless potential and on the verge of transforming into the radiant being that is your true essence. Shine your light and allow this blessing into your heart.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
0
43.75
87.5
131.25
175
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
Fitness Minutes: (243,493)
Posts: 73,093
10/17/19 1:38 P

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Dear Latisha,
emoticon for your wonderful Thursday Message !

Central Time
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 current weight: 170.0 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,602)
Fitness Minutes: (132,943)
Posts: 25,015
10/17/19 7:25 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
0
43.75
87.5
131.25
175
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
Fitness Minutes: (243,493)
Posts: 73,093
10/13/19 2:20 P

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Dear Latisha,
emoticon for the lovely Saturday Poster !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,602)
Fitness Minutes: (132,943)
Posts: 25,015
10/12/19 9:11 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
0
43.75
87.5
131.25
175
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,991)
Fitness Minutes: (243,493)
Posts: 73,093
10/10/19 3:17 A

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Latisha - what a wonderful Wednesday Post !
emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,602)
Fitness Minutes: (132,943)
Posts: 25,015
10/9/19 7:02 A

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Happy Wednesday! Mindset - It's all about mindset. From the moment you wake up, to the moment you rest your heat at night. Everything is up to you. Your emotions, your thoughts, your perceptions, your reactions. Every moment.

Your mindset acts like a filter and creates the world you perceive. If you have a positive mindset, you will perceive your life in a positive light. Focus on gratitude and positive thoughts to experience a happy perception of life!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,182
0
43.75
87.5
131.25
175
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