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PATTI24's Photo PATTI24 Posts: 41,464
6/11/18 5:58 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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PAGE2015's Photo PAGE2015 Posts: 3,251
6/10/18 5:42 P

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SPIRITSEEKER2-—- I agree with you. I’m really wanting to hit my 5%this challenge.i know we can do it. emoticon emoticon emoticon Working together, encouraging each other, sharing with each other
Della

Della from Oregon /pacific zone
2019 spring 5% challenge


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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,714
6/10/18 2:51 P

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happy to be doing this challenge again - hoping to loose and stay loosing this time . body does not cooperate


Fluffy in SC
5% winter challenge
EST


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 27,300
6/10/18 2:02 P

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Did good with my sweets challenge yesterday will do even better next weekend hubby and I agree on our plan ice cream only on the weekend one bowl each day

Edited by: CHANGING-TURTLE at: 6/10/2018 (14:02)



Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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PATTI24's Photo PATTI24 Posts: 41,464
6/10/18 9:58 A

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Good morning.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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MAWMAW101's Photo MAWMAW101 Posts: 12,450
6/10/18 7:41 A

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emoticon Happy Sunday!

Phyllis ~~
Indiana - Eastern Time

20/20 Vision- What we focus on expands. “Never give up on the dream!”


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AFERRARI's Photo AFERRARI Posts: 69,477
6/9/18 11:38 P

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I managed to get to a computer today.
also got my walking in even with the rain

Have a great weekend

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









PAGE2015's Photo PAGE2015 Posts: 3,251
6/9/18 5:54 P

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What a wonderful Saturday!! It has sprinkled off and on all day. It smells so fresh out. I’m having a very relaxing day after a very busy week. I have 4days of school left then comes my summer break. I have a list of todo’s and for once I’m looking forward to getting started.
Number one on the list is to get back on track with eating and number two is to up my exercise time. Here’s to a great summer and a great summer challenge. I will hit 5% this challenge!,,,
Della

Della from Oregon /pacific zone
2019 spring 5% challenge


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MARYALICE411's Photo MARYALICE411 Posts: 36,151
6/9/18 3:41 P

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Good afternoon, we need rain bad, the temp is in the high 90s with a humidity to match, but the ground is hard, dry and cracked. It go t dark, got noisy, we got sever weather alerts, then sprinkled for about 5 minutes.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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PATTI24's Photo PATTI24 Posts: 41,464
6/9/18 2:12 P

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Good afternoon everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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ALILNH's Photo ALILNH Posts: 2,018
6/9/18 12:34 P

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I was just reading through the challenges for the Spring 5% challenge. In the second week Kaliswalker said that tracking was chosen by 5% Challengers as one of their favorite challenges. I love this statement! Without tracking I wouldn't lose a pound. The past two years are proof of that. Even when I think I'm eating right and within limits, I'm not really. So, if you aren't tracking every bite that goes into your mouth yet, start today! It really does help.


emoticon emoticon emoticon

I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life! - Alison, Eastern Time Zone


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 27,300
6/9/18 11:26 A

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Beautiful day scale down 2 pounds emoticon




Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,848
6/9/18 9:20 A

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emoticon

Babs
SW Illinois - CST


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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/9/18 7:57 A

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Make today awesome! emoticon

Edited by: GOLFGMA at: 6/9/2018 (07:57)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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CAROLYNINJOY1's Photo CAROLYNINJOY1 Posts: 12,173
6/9/18 7:35 A

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Hello everyone. I hope you'll have a Sparktacular Saturday and stay strong.

Joy is a Choice. Choose joy moment by moment.

When all else fails, persistence prevails.

Injoy:) Carolyn

(Arizona - Mountain Standard Time)

My personal story as a blog:
https://www.sparkpeople.com/mypage_p
ublic_journal_individual.asp?blog_id=6
476843


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CAROL6X's Photo CAROL6X SparkPoints: (756,596)
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6/8/18 6:58 P

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TGIF

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 27 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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ALILNH's Photo ALILNH Posts: 2,018
6/8/18 3:43 P

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Whoops someone beat me too it! Have a great day!

emoticon emoticon emoticon

Edited by: ALILNH at: 6/8/2018 (15:46)
I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life! - Alison, Eastern Time Zone


 current weight: 218.4 
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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (292,200)
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Posts: 10,035
6/8/18 3:40 P

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Go to My Spark Points (under the My Trackers tab), then in the "community" section, it says "sparkAmerica affinity favorites" on the left, or you can click on the blue "use bonus spins" link on the right. It is the 2nd to last line in the "daily sparkpoint opportunities" box

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953

X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


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MJK0430's Photo MJK0430 Posts: 8,076
6/8/18 2:51 P

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Hi Everyone!

Where can I find the Team Spin?

*´¨)
¸.·´¸.·*´¨) ¸.·*¨) BohoGirl ~ aka Maureen
(¸.·´ (¸.·´ * Summer*Term Glamping ~*~Magic~*~
*
and . . . Maureen Minion!!!!


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 27,300
6/8/18 11:39 A

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Hi I am new here and just wanted to say emoticon




Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 166.0 
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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/8/18 7:15 A

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Meeting my daughter this afternoon to hang out with here and maybe do some shopping.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PATTI24's Photo PATTI24 Posts: 41,464
6/8/18 7:00 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
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DANCESTAMP's Photo DANCESTAMP Posts: 1,943
6/7/18 8:39 P

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Thank you, I finally picked a team. I am looking forward to this challenge. I have not done a challenge on here for a really long time.

carla
ft. lauderdale, florida
eastern standard time

I can do all things through Christ who gives me strength. Phil 4:13

It never gets easier, you just get better.

Motivation is what gets you started, habit is what keeps you going!


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ALILNH's Photo ALILNH Posts: 2,018
6/7/18 8:02 P

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@DANCESTAMP If you scroll down on the Team Message Boards to the topic "Team Choice - Select your Team Forum" and hit "see more topics" you can see all the teams listed. I think 40 is the max for each team so some have reached that. Post in the team you would like to join. When the challenge date is set and gets close, invitations will be sent to join your team. There will be a link in the message to follow to accept the invitation. I hope that's clear! Good Luck!

I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life! - Alison, Eastern Time Zone


 current weight: 218.4 
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DANCESTAMP's Photo DANCESTAMP Posts: 1,943
6/7/18 5:50 P

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I am new to this challenge, I want to join the Summer Challenge, from reading all the rules, I think I am supposed to pick a team, is that how it works? I printed everything out so I can go over it again, but I wanted to make sure I do not miss this challenge. Someone from another group I am in, sent us the link for this challenge, and I think this is what I need to get back on track and be more consistent.
Carla
South Florida

carla
ft. lauderdale, florida
eastern standard time

I can do all things through Christ who gives me strength. Phil 4:13

It never gets easier, you just get better.

Motivation is what gets you started, habit is what keeps you going!


 Pounds lost: 2.0 
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BONNIE1552's Photo BONNIE1552 Posts: 34,501
6/7/18 7:31 A

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Deborah: You nailed it - the secret of all dieting! Love the simple and real way you stated it.

AMYBELLES: I know you look forward to the end of chemo. I hope your recovery is one full of getting your strength back.

Have a great Thursday!

When does the challenge start???????

Bonnie (bonnie1552) from Georgia
EST time zone

"Stand up and finish what you started." Bob Harper

Rowdy Rebels - 5% Winter Challenge


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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/7/18 6:49 A

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Looking forward to seeing friends today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PATTI24's Photo PATTI24 Posts: 41,464
6/7/18 5:30 A

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Good morning everyone. Enjoy your vacation Aferrari

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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AFERRARI's Photo AFERRARI Posts: 69,477
6/6/18 10:01 P

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tomorrow is my last day of work before I go on vacation. I am going to Kelowna for a week to see my sister and I am very excited to have no work for a week.

Have a great evening


Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









KAIMANA927's Photo KAIMANA927 Posts: 2,682
6/6/18 2:12 P

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I'm finally at a location where I have Internet again! It will be intermittent until I get to my final destination of Florida. I'll stay there a month, then fly home where I can count on Internet. My trip down the west coast is finished and next week I begin the trip across the south. What fun!


ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,601
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AMYBELLES's Photo AMYBELLES Posts: 13,623
6/6/18 9:29 A

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I am finishing up radiation treatment for breast cancer on June 11th and need something new to give me a spark of motivation. I have stayed as healthy as possible through my journey, but am very tired and look forward to getting my energy back and doing more exercise again!
Look forward to the summer challenge!

**~Amy~**
Playful Polar Bears
January A&I BSG Challenge Team

~The Villages, Florida
EST



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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/6/18 8:12 A

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Today is going to b a beautiful day here in North Carolina. Looking forward to a day filled with exercise and a few new things to enjoy!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PATTI24's Photo PATTI24 Posts: 41,464
6/6/18 5:56 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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VERNAJ3's Photo VERNAJ3 SparkPoints: (144,779)
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6/5/18 10:22 P

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I've not done a summer challenge before so am looking forward to this one. Maybe I will even maintain over the summer by doing the challenge. WOW isn't that a novel idea. I'm tired of yo yoing and am trying a new Health and Wellness System with amazing products. The energy I have is now is so much better than before and some other health issues are resolving. If I lose the 5% or at least get close during this challenge I will be close to my goal weight. Woo Hoo GO ME!!

emoticon

Edited by: VERNAJ3 at: 6/5/2018 (22:22)
Verna
Alberta, Canada
Birthdate October 23
Mountain Time



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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (292,200)
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6/5/18 7:34 P

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Sorry to hear that. I hope the surgery goes well and wish you a speedy recovery! I had to drop out once before after I broke my ankle (4 years ago this month), right after I joined. I'm glad I was well enough to join the Fall one. Hope you can too.

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953

X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (113,304)
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6/5/18 7:23 P

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I just found out today that I am going to have more surgery on my back so I am going to have to withdraw from the Summer challenge. If I feel ok I will join the Fall challenge.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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O2DEBORAH's Photo O2DEBORAH SparkPoints: (13,446)
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6/5/18 4:35 P

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emoticon emoticon Enjoying the 2nd non-humid day in a row and taking advantage by getting outdoors!!!

While my goal is to at least maintain the weight loss during Spring challenge......
I will be THRILLED if I continue the slow steady losses I've been seeing!

No complicated plan. Eat less C.R.A.P.more REAL food and MOVE MORE!!!

Have a great week y'all!!!!
Deborah

Living Life with Intent & Purpose!
Deborah

Proud member of the 5% Challenge Rowdy Rebels
Alabama, USA - CST
https://www.facebook.com/debra.corneli
us


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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (116,354)
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6/5/18 10:35 A

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hi from the east coast. emoticon

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4



Pat from the east coast


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CBRINKLEY401's Photo CBRINKLEY401 SparkPoints: (292,200)
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6/5/18 10:20 A

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Carol6x - how is your toe? What a coincidence! I banged mine Sunday morning too, not the pinky toe, but the one next to it. Lovely bruise on my foot at the base of that toe. Really hurt that morning, hoped I hadn't broken it but never had it checked. Is feeling better now, but still sore.

-Cathy B
Illinois, Central Standard Time Zone

If it's to be, it's up to ME.

Organic Gardeners team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12953

X-Weighted Challenge Phenomenal Phoenix team leader
5% Challenge Rowdy Rebels Extra Leader


 Pounds lost: 5.0 
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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,848
6/5/18 10:12 A

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Terrific Tuesday morning here. It's beautiful and it isn't hot/humid yet. Ideal morning. But here I am at work. (Coffee break time!)

Have a wonderful day Spark friends.

Babs
SW Illinois - CST


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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/5/18 7:10 A

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Great Monday with beautiful weather. Today is volunteer day and I will be busy loading food for families needing a little help. Gotta keep the smiles going! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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PATTI24's Photo PATTI24 Posts: 41,464
6/5/18 5:33 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
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PAGE2015's Photo PAGE2015 Posts: 3,251
6/5/18 2:42 A

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Today was a great forest day of the rest of my life. As I sit here winding down and heading to bed I can say I was very happy on how today went. A positive attitude really helps.
Della

Della from Oregon /pacific zone
2019 spring 5% challenge


 Pounds lost: 29.5 
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SABLENESS's Photo SABLENESS Posts: 9,525
6/4/18 4:35 P

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emoticon Hope your Monday is a good one!

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


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AFERRARI's Photo AFERRARI Posts: 69,477
6/4/18 11:57 A

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good morning all

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









MNEME2's Photo MNEME2 Posts: 8,422
6/4/18 10:34 A

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Good morning!

Linda
CDST
Spirited Under Dawgs


CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (99,606)
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6/4/18 9:46 A

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I am excited to do the summer 5% challenge with everyone again

Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


 current weight: 253.5 
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GOLFGMA's Photo GOLFGMA Posts: 30,831
6/4/18 6:51 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MAWMAW101's Photo MAWMAW101 Posts: 12,450
6/4/18 6:16 A

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Good morning Patti, have a great day! emoticon

Phyllis ~~
Indiana - Eastern Time

20/20 Vision- What we focus on expands. “Never give up on the dream!”


 current weight: 169.0 
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PATTI24's Photo PATTI24 Posts: 41,464
6/4/18 5:43 A

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Good morning every one

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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