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ANMHIGGS's Photo ANMHIGGS Posts: 328
2/19/08 11:36 A

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I recently realized I can be ruled by my emotions and desires when it comes to eat or other things!!! That was my ah ha moment.

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
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MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
2/13/08 12:31 P

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Great attitude Sorors and we're going to reach out goals...

Lynn

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




 Pounds lost: 34.0 
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ANMHIGGS's Photo ANMHIGGS Posts: 328
2/11/08 9:27 P

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Definitely I am concerned about my health and peace of mind. Besides I know I am not a TV image but I am happy with myself. Now I want my outside to reflect my joy.

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
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MISSLADY414 Posts: 189
2/10/08 3:23 P

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Sorors,
This is definitely a journey. I have reached a stage in my life where its not about fitting some image but more so about me embracing this process. I feel soooo good when I workout. With every bit of sweat I know I am letting go of baggage that has weighed me down in the pass. I have increased m cardio to twice a day; I do strength training three times a week and lgs twice a week. I do abs everyday. I enjoy taking care of my body and spirit. Thanks b to God.

 current weight: 158.0 
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ANMHIGGS's Photo ANMHIGGS Posts: 328
2/10/08 1:01 P

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I am approaching my weight loss as a journey not a sprint.

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
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185.5
167.75
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ANMHIGGS's Photo ANMHIGGS Posts: 328
2/8/08 8:39 A

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I am back on track! Thanks for the prayers and support!

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
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167.75
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ANMHIGGS's Photo ANMHIGGS Posts: 328
2/6/08 10:59 A

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Sorors pray for me I have been backsliding. But I am focus again!

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
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AKASUNSHINE's Photo AKASUNSHINE Posts: 758
2/5/08 7:16 P

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Hello Sorors,
I'm movin, drinkin (water), and prayin my way to fitness... Look out DC, here I come.

Sunshine

"Joy is the deep settled confidence that GOD is in control of every area of my life." ~ Paul Sailhamer



 current weight: 172.0 
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MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
2/5/08 8:28 A

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Morning Sistahs...........


I DID IT....I DID IT.....

I got up at 4:30 am, did Turbo Jam, but my son on the school bus and then went to vote. I WAS NO 6.....

Go, Go, Go, Go...Okay I am getting sleepy now.....but I feel GREAT!!!!!!!!


To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




 Pounds lost: 34.0 
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ANMHIGGS's Photo ANMHIGGS Posts: 328
1/27/08 6:41 P

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Good job Soror! You'll be fit and ready for BOULE.

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
221
203.25
185.5
167.75
150
MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
1/26/08 10:20 P

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I have consistently started working out again and I have beend drinking at least 64 ozs of water per day!!!!

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




 Pounds lost: 34.0 
0
20.25
40.5
60.75
81
ANMHIGGS's Photo ANMHIGGS Posts: 328
1/26/08 9:47 A

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I have been doing well with increasing my activity but eating right is very hard.

I can do everything through him who gives me strength. Philippians 4:13


 current weight: 213.8 
221
203.25
185.5
167.75
150
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