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JAZZEJR's Photo JAZZEJR Posts: 23,883
7/20/14 3:42 P

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LOVED Oprah's Super Soul Sunday today-- Repeats of some favorite shows. It always amazes me that I don't remember these lessons!

Jack Kornfield: To live with joy and well-being is your birthright (or as my son Marc tells me: Let no one steal your joy). Don't be lost in fear, confusion and separateness. Be compassionate and mindful. (Find time to meditate or pray.) Fear is the cheapest room in the house; I'd like to see you in better living conditions." (Now the biggie): You can free yourself through forgiveness (remembering that Oprah says forgiving doesn't mean inviting them to dinner--it's freeing your mind from that negative place).

In fact, according to Marianne Williamson, the best way we can start each day is by praying for (blessing) the person who is misusing us. This is not easy at first, but when we can sincerely do it, she says one of two things will happen...because of our change in attitude, either that person will change or we will...we will not be bothered by ANYTHING they do.

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
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JAZZEJR's Photo JAZZEJR Posts: 23,883
7/17/14 9:24 A

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emoticon

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
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7/16/14 8:11 A

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
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SPARKLE1908's Photo SPARKLE1908 Posts: 21,260
7/13/14 9:15 P

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"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
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JAZZEJR's Photo JAZZEJR Posts: 23,883
7/13/14 12:43 P

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Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
Fitness Minutes: (40,505)
Posts: 7,372
7/11/14 2:33 P

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 February SparkPoints: 31
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JAZZEJR's Photo JAZZEJR Posts: 23,883
7/11/14 10:00 A

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Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
Fitness Minutes: (40,505)
Posts: 7,372
7/7/14 12:21 P

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 February SparkPoints: 31
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SPARKLE1908's Photo SPARKLE1908 Posts: 21,260
7/3/14 10:29 P

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I normally say "Is that right?" when someone tells me something that I don't care about...LOL

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
Fitness Minutes: (40,505)
Posts: 7,372
7/2/14 2:39 P

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The Lord says, "Vengeance is mine."
I had to tell someone this today.

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 February SparkPoints: 31
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JAZZEJR's Photo JAZZEJR Posts: 23,883
7/2/14 2:37 P

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I am woman! emoticon

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
Fitness Minutes: (40,505)
Posts: 7,372
7/1/14 10:37 A

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Post an emoticon or something you have to say to independently express yourself.
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Edited by: SONYALATRECE at: 7/1/2014 (10:38)
Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 February SparkPoints: 31
0
35
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