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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,781
12/25/18 2:39 P

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Nadelik Lowen! (that's Cornish for Happy Xmas)

My day is almost over here (in the UK) - it's been a lovely day even though I was at work. Having a chilled evening now.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

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MUSIC2HISEARS's Photo MUSIC2HISEARS SparkPoints: (90,792)
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12/25/18 12:16 P

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Merry Christmas, everyone! I hope you all are having a most blessed day!



I'm tired of living on the sidelines...I'm ready to get into the race!!!!!

Brenda
Carmel, IN - EDT

264 - 12/25/2018

Goal #1: Size 20 - Mani/Pedi
Goal #2: Size 18 - Massage
Goal #3: Size 16 - Tickets to Play/Musical
Goal #4: Size 14 - Tickets to Concert
Goal #5: Size 12 - Weekend Trip (Chicago/Louisville/St Louis)
Goal #6: Size 10 - Vacation (Get away from here)


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JACRBUNCH's Photo JACRBUNCH Posts: 9,171
12/25/18 11:49 A

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Merry Christmas! emoticon emoticon emoticon emoticon emoticon

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
Purple Phoenix BL Challenge team




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KAIMANA927's Photo KAIMANA927 Posts: 2,662
12/25/18 10:56 A

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MELE KALIKIMAKA!
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ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


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GOLFGMA's Photo GOLFGMA Posts: 30,734
12/25/18 9:44 A

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MERRY CHRISTMAS!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/25/18 9:22 A

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MERRY CHRISTMAS

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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WARRIORSUE's Photo WARRIORSUE Posts: 3,881
12/25/18 8:52 A

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Merry Christmas, everyone!!!

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CATNURSE1's Photo CATNURSE1 Posts: 4,463
12/25/18 6:12 A

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Hope those that are traveling make it safely to their destinations. Merry Christmas to all.




Kat
GMT -9:00) Alaska


Never give up, never quit.


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,535)
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12/24/18 7:28 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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GOLFGMA's Photo GOLFGMA Posts: 30,734
12/24/18 8:05 A

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Merry Christmas! Enjoy time with family and friends celebrating the birth of the Savior, Jesus!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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ERICALEAHA's Photo ERICALEAHA Posts: 6,088
12/23/18 11:53 P

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Wow I can't believe 2018 is almost over.


*****Minnie*****
Southern, California Pacific Time Zone
CL for the Winter 2020 WRJ&G 5% Challenge

****YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE****


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/23/18 8:58 A

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Good Morning. How is everyone this bright and sun shinny morn? Here in South East TX, now that the fog has burnt off it is a sun shinny morn. I'm wearing a tee shirt. We are going for a high of 65.

Remember exercise relieves stress. Even if you just walk 5 minutes down the road and 5 minutes back. It helps. If you slow down, and enjoy the walk it might not burn as many calories, but it will help more with the stress and that will help you more in the long run. 10 minutes that's all it takes. You can't go outside. Youtube is crowded with walking videos. Put on one that is some place you would like to be and walk in place for 10 minutes.

One of the things Daddy taught me, that I'm glad to say my grandchildren have learned, is that after the big Christmas dinner, You need a nice walk, about a mile, to settle dinner and make room for desert.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,535)
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12/20/18 11:43 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/20/18 10:59 A

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Yesterday I didn't think I would get that many steps. My daughter asked if I would watch Oliver while she taught a HEPA class at the hospital. Well the mall is between her hospital and where I live and has a play ground.

Well the 2 year old, 3 in 2 weeks, decided to climb on the climbing thing that went round and round higher and higher, stopping every few feet. "can you touch my feet?" Then after climbing up and down he decided to run in circles around the fountain. So round and round we went, stopping every little bit to count the coins in the fountain. 1, 2, 3, lots. Then we went to lunch and I checked my steps, 15,000. 15000 steps following a 2 year old.

Then my daughter decided t get me some woman pants. Not a good idea, but that's what she wants to do. Doc says my purse must weigh less than 3 pounds, so I use pockets. Pockets in woman pants are for show. After several hours she decided I was right.

Then we picked up the older boys from the bus and took them to the park. The middle one wanted grandma to take him for a walk, my first and only walk of the day. Then instead of playing on the play ground with his brothers wanted me to show him how to do all the exercises on the fitness corse. I don't do the fitness corse, so it was over to the sign, read the directions, show the 6 year old, move to the next station, go back to the sign. So by the end of the day with one short walk I still had my steps.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (99,229)
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12/19/18 8:50 A

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Happy hump day everyone. Is everyone getting excited about the winter challenge? I know I am! I'm ready for 2019 to be my year!

Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


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PAGE2015's Photo PAGE2015 Posts: 3,219
12/19/18 1:15 A

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emoticon emoticon emoticon

Della from Oregon /pacific zone
2019 spring 5% challenge


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,535)
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12/18/18 12:23 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AGAPEJOY's Photo AGAPEJOY SparkPoints: (128,856)
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12/18/18 11:28 A

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emoticon !! Have a Blessed and Wonderful Day!!

emoticon emoticon emoticon

Tina - NJ, Eastern

With God all things are possible...Matthew 19:26

February 29, 2008


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JACRBUNCH's Photo JACRBUNCH Posts: 9,171
12/18/18 10:09 A

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I wish.

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
Purple Phoenix BL Challenge team




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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/18/18 10:00 A

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Not close.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (99,229)
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12/18/18 9:03 A

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Is this week over yet?

Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


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HAPPYDOES Posts: 2,715
12/17/18 3:58 P

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LOL


WANABFREFROMFAT's Photo WANABFREFROMFAT Posts: 166
12/17/18 3:57 P

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Good afternoon everyone !!

Em
Colorado
MT


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12/17/18 3:27 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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HAPPYDOES Posts: 2,715
12/17/18 3:15 P

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Edited by: HAPPYDOES at: 12/17/2018 (15:18)

HAPPYDOES Posts: 2,715
12/17/18 3:04 P

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I'm happy to be joining the 5% Winter Challenge!

I'm Josie, and I wish each one of you the very Merriest Christmas and Happiest New Year!
May 2019 be your best year yet! emoticon


Wallahalla,
I love that cartoon! Thanks for posting it.

Edited by: HAPPYDOES at: 12/28/2018 (14:55)

BELLAMEMAW's Photo BELLAMEMAW Posts: 10,978
12/17/18 6:54 A

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I got 1 bonus point for the team today. I'm looking forward to the Winter Challenge! Have a great day everyone, Bella

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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12/16/18 9:23 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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NICOLERZ's Photo NICOLERZ Posts: 4,312
12/16/18 8:23 P

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Good evening, all. This is going to be my first 5% challenge. I am looking forward to it.

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SHARONCAPPS Posts: 14,777
12/16/18 5:17 P

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Cats are so independent.

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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/16/18 7:20 A

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Cats would only go where they wanted when they wanted.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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GOLFGMA's Photo GOLFGMA Posts: 30,734
12/16/18 6:40 A

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Santa is smart not to use cats!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/16/18 12:51 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SHARONCAPPS Posts: 14,777
12/15/18 5:05 P

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I also find that changing one thing at a time works for me also. If I do too much at once I get discouraged and then quit,

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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/15/18 7:45 A

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Brooke, Welcome to the team. Some people find it helps to work on one thing, get it down and work on something else. some people go slow at every thing and some people jump in with both feet. Sit down and plan things out, there is A LOT of info on this site. But don't be afraid to try it a different way. They teams will be concentrating on one thing a week, there will be people to help, so ask questions. Make friends and enjoy your journey. emoticon emoticon emoticon

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MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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NU_YEAR's Photo NU_YEAR Posts: 83
12/15/18 5:43 A

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Just joined yesterday and am waiting to see if i get on my chosen team (Rowdy rebels). Now it is time for me to sit down and start planning and thinking about how I am going to change some very important habits so I can reach my goal to lose 80 pounds in 12 months. I know it is a huge challenge but I have to take it on----I have gotten too big for my won good and I must start taking care of myself.

*Brooke*
"You can't cross the sea merely by standing and staring at the water."
Eastern Standard Time Zone


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 46,495
12/14/18 2:31 P

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emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
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Birding across America.


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,781
12/14/18 2:22 P

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Joining this team has already motivated me to be 'careful' 'how I eat in the run-up to Xmas.
emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
HICKOK-HALEY's Photo HICKOK-HALEY Posts: 46,495
12/14/18 1:43 P

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Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
Harriet Tubman


A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Team Leader
Calling All Hounds

Team Leader
Through The Lens Pet Photography

Team Leader
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Team Leader
Shutterbugs

Team Leader
Birding across America.


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (630,535)
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12/14/18 12:11 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 64,621
12/14/18 11:27 A

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today i am pushing my self out the door to the gum and then finish my errands bank and kohl's then home to bake and listen to Christmas music and enjoy Racey as head off for my den adventure soon and he is going to visit a cousin .


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/14/18 10:18 A

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emoticon

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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SHARONCAPPS Posts: 14,777
12/14/18 10:08 A

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I am new to the team and will go back and read some of the posts to get to know you all. I am anxious to become a part of your team

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GOLFGMA's Photo GOLFGMA Posts: 30,734
12/14/18 9:32 A

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Friday is here and we are expecting rain. The rain will help to melt all this snow but, we are being warned we may have some flooding as a result. Glad I don't live near the Dan River they mentioned and I really don't remember it ever being a big problem. Praying it isn't this time either.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/13/18 1:27 P

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Daddy said TV was the worse thing ever invented and you should have to be 21 to be allowed to watch it. I was 22 the first time I watched TV. Maybe it was the show, I don't know, but I remember thing "daddy was right, where's my book". I'm 65 now and still see no reason to nave a TV. DH likes to watch the morning news, but that is the only time it is turned on.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 27,211
12/13/18 12:41 P

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The videos sound very interesting. I do my peddler to shows on TV that I record to watch when I peddle.




Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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12/12/18 3:15 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/10/18 8:55 P

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There is an app called treadmill trails. The app is free, but the 30 minute videos cost 99 cents.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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JACRBUNCH's Photo JACRBUNCH Posts: 9,171
12/10/18 4:00 P

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Where do you find these videos? Are they online or a DVD?

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
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MARYALICE411's Photo MARYALICE411 Posts: 36,127
12/10/18 2:59 P

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I rode my bike from the South rim of the Grand Canyon to the river below today.


OK I like my videos. I was really riding a stationary bike in the back bedroom. Between the switchbacks and the "dams" along the trail for water drainage there is no way I would ride a bike on the trail. This was a 30 minute walking video. The guy that is really walking it says in reality it takes 4 hours to walk. Beautiful scenery. You see what he sees as the video. Oh you can see places where he cut it to make 4 hours into 30 minutes.

Yes I like my videos, I have about a dozen I can ride my stationary bike, walk in in place in the living room or on a treadmill almost anywhere in the world.


Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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