SP Premium
Walking Guide
Group photo
Author:
EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
10/22/19 3:40 P

Send Private Message
Reply
can you believe october is nearly over all ready! as well, this year is nearly finished--this last part usually goes by so quickly with all of its activities. and so is this decade nearly over! determined i'm going to make the best use of the time possible!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


level 25
354,805 SparkPoints
DEBOW58's Photo DEBOW58 Posts: 513
10/4/19 11:40 A

My SparkPage
Send Private Message
Reply
1) pay more attention to what I'm eating, I already watch the proportions.
2) Rejoin my gym and try to work out at least two times a week (strength training and walking indoor track)
3) Now that it's cooler try to get back into the habit of walking 1/2 of my lunch hour and trees are changing so scenery should be pretty.


JULIEJO39's Photo JULIEJO39 Posts: 12,331
10/4/19 7:48 A

My SparkPage
Send Private Message
Reply
Show a loss on the scale (I'm not setting a specific number, just want it to move in the right direction!).

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
PBVHCCVH's Photo PBVHCCVH Posts: 19,618
10/4/19 12:58 A

My SparkPage
Send Private Message
Reply
Do you have any special goals (either large or tiny) for accomplishing in October??

Page: 1 of (1)  

Report Innappropriate Post

Other Women looking to lose 50 pounds and more General Team Discussion Forum Posts

Topics:
Last Post:
6/24/2019 4:48:19 PM
1/18/2020 4:11:12 PM
11/12/2019 4:15:10 PM
10/21/2019 7:05:41 AM
8/3/2019 8:59:16 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x70698x72394548

Review our Community Guidelines