Starting today to the 29th.of February
Exercise; at least 60 minutes a day 6 days a week.
Log food and read nutritional report daily
Drink 64 oz of water daily
Login SP daily
Weigh-in every Tuesdays and on the 29th.
Exercise; at least 60 minutes a day 6 days a week.
Log food and read nutritional report daily
Drink 64 oz of water daily
Login SP daily
Weigh-in every Tuesdays and on the 29th.
Baby steps = Big results
Healthy eating only - NO DIET
Healthy eating only - NO DIET
Pounds lost: 0.0

0
3.325
6.65000000000001
9.97500000000001
13.3