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CD23711701 Posts: 792
1/7/20 12:28 P

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Last year I walked about 600 miles.
My calculations allow for one day of rest.

Yearly goal: 900 miles

Monthly goal: 78 miles

Daily goal: 3 miles

Edited by: CD23711701 at: 1/9/2020 (08:13)
STEPGEEK's Photo STEPGEEK SparkPoints: (6,266)
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1/6/20 4:46 P

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Yearly Goal: 2,020 Miles

Monthly Goal: 168 Miles

Weekly Goal: 39 Miles

Daily Goal: 5.54 Miles (about 13,850 steps)

We can do it!

emoticon emoticon emoticon

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ANACORAZON's Photo ANACORAZON SparkPoints: (70,496)
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1/5/20 3:25 P

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As Kerry did, I just divided 2,020 miles to the number of days. I did it by 360 days because I’m beginning today, January 5th

Yearly goal: 2,020 miles

Daily goal: 5.61 miles, about 13,300 steps that I will round to 13,500

Weekly goal: About 39.3 miles

May God Help me because the holidays decreased my steps to an average of 8,000 daily steps!

emoticon



Edited by: ANACORAZON at: 1/5/2020 (15:26)
Thanks, God for all the Blessings that we have and all the Blessings that we are receiving!



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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (95,025)
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1/4/20 9:17 P

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My yearly goal: 1260 miles

My monthly goal: 105 miles per month

My daily goal: 3.5 miles daily

Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


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AGNESJOHN1's Photo AGNESJOHN1 Posts: 1,786
1/3/20 6:39 A

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OK. Game on. This will be a challenge for me.

My yearly goal:1800 miles

My monthly goal: 150 miles per month

My daily goal: 5.0 miles daily

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FITNESS57's Photo FITNESS57 Posts: 3,055
1/2/20 8:25 A

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My yearly goal:1800 miles

My monthly goal: 150 miles per month

My daily goal: 5.0 miles daily

Edited by: FITNESS57 at: 1/2/2020 (18:50)
Attitude is Everything!

My Goal:
Healthy for Life


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CBASS30's Photo CBASS30 Posts: 3,397
1/1/20 10:41 P

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My Yearly Goal: 2020

My Monthly Goal: 169

My Daily Goal: 5.8

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

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2020ISTHEYEAR's Photo 2020ISTHEYEAR Posts: 1,987
1/1/20 7:17 P

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My Yearly Goal: 1600

My Monthly Goal: 134

My Daily Goal: 4.4


Melissa, from New Hampshire
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ROCKYCATSMAMMA's Photo ROCKYCATSMAMMA SparkPoints: (60,684)
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1/1/20 6:48 P

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My Yearly Goal: 2020

My Monthly Goal: 135

My Daily Goal: 5.5

Biggest Loser Challenge- Winter 2019~ Scarlet Dragons
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Learning to love myself too.




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KATHLEEN624's Photo KATHLEEN624 Posts: 5,214
1/1/20 2:51 P

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Yearly Goal: 2020 miles

Monthly goal: 168 Miles

Daily Goal: 5.5 Miles ( 11,000)

Edited by: KATHLEEN624 at: 1/1/2020 (14:52)
Kathleen in PA
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Go The Distance 2020 Challenge


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MOOMSHINE's Photo MOOMSHINE Posts: 1,255
1/1/20 1:41 P

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My Yearly Goal: 1260

My Monthly Goal: 105

My Daily Goal: 3.5


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MICAROO's Photo MICAROO Posts: 10,352
1/1/20 4:04 A

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My yearly goal: 2020 miles

My monthly goal: 168 miles per month

My daily goal: 5.5 miles daily

Mica, New Hampshire, EST
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BHSUZYCUE's Photo BHSUZYCUE SparkPoints: (72,769)
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12/31/19 9:51 A

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Focusing on consistency this year, so my goal is to do at least 2.2 miles every day, no matter what! emoticon emoticon emoticon

My yearly goal: 800 miles

My monthly goal: 67 miles per month

My daily goal: 2.2 miles daily

Edited by: BHSUZYCUE at: 1/1/2020 (16:42)
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MOLLIEMAC's Photo MOLLIEMAC Posts: 9,880
12/31/19 6:25 A

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Just finished over 3000 miles for 2019 and now I will aim for 7.5 miles daily (18000steps) with the hopes of stretching that out to 3000 again.

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)

DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT

Each morning say " I will do my best today and strive to do better tomorrow". Each evening say "I did my best today and tomorrow I will do better."

A FEEBLE BODY LEADS TO A WEAKENED MIND.

WE ARE NEVER AS YOUNG AS WE ARE TODAY!

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AKA_TROUBLE's Photo AKA_TROUBLE Posts: 9,454
12/29/19 4:12 P

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I just divided 2020 by 365 and got a daily average of 5.53 miles/day. I am rounding that up to 5.55 miles/day which is just over 12,500 steps/day for my stride.

Kerry aka Trouble
EL WRJ&G 2020 WINTER 5% CHALLENGE
EL WRJ&G 2019 FALL 5% CHALLENGE
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KATIE5668's Photo KATIE5668 Posts: 11,257
12/28/19 10:55 P

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emoticon

Make a goal for yourself for the year by doing the following.

Pick a daily goal.... 3.5 miles per day

Multiply that by 30 for your monthly goal... 105

Multiply that by 12 for your year goal. 1260

Katie5668

Spirited Under Dawgs -Winter 2020 5% Challenge
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public url:
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you only lose when you don't get back up!
We all stumble and fall-just get up-shake it off and keep going!
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DEE797's Photo DEE797 SparkPoints: (168,561)
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12/28/19 5:25 P

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Make a goal for yourself for the year by doing the following.

Pick a daily goal.... 3.5 miles per day

Multiply that by 30 for your monthly goal... 105

Multiply that by 12 for your year goal. 1260

Edited by: DEE797 at: 12/28/2019 (17:26)
dee (D2)
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MARYPHONE's Photo MARYPHONE Posts: 4,196
12/28/19 3:39 P

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my goal is 2,232 miles for the year. an average of 6.2 miles a day.
i also have a goal of reading 50 books
and losing 29 lbs to my goal weight.

Mary
EST
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DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 30,180
12/28/19 12:16 A

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Make a goal for yourself for the year by doing the following.
***** I am modifying because of my feet

Review your FitBit data (if you have it). Calculate your average miles walked daily, by looking at a month of data.

Pick a daily goal.... 6000 steps = 3 miles

Multiply that by 30 for your monthly goal... 180,000= 90 miles

Multiply that by 12 for your year goal. 1,080 miles by the end of 2020!!

***** My feet if I do more than I am, the left one breaks easily. My shoe sizes are: Left 8.5 (US) and my right foot is a 4 (US)

I was told I'd not be able to walk and end up in a wheelchair by the head Dr in the wound clinic if they did this surgery(big toe amputation I had an infected bone that after a year and a half would NOT clear up also other bones removed earlier). A friend LAUGHED when the Dr said this. He was NOT IMPRESSED and told her so harshly.
Her answer was "No, No, sorry you don't understand. Diane does NOT know what NO Means"
He now understands.



Edited by: DIANEDOESSMILES at: 12/28/2019 (00:21)
Diane
EDT - Greater Portland Area in Maine
AWESOME A's as the CL 5% Challenge
Invincible Indigo team Biggest Loser Challenge

I get to CHOOSE My HARD!! Hard to watch what I eat? Or Hard to walk, breathe etc. It's MY CHOICE! I Choose my HARD to be happy and fulfilled by not filling myself UP with food


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3VEGGIES's Photo 3VEGGIES Posts: 6,199
12/27/19 8:45 P

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My yearly goal: emoticon walk 750 miles, bike 2020 miles emoticon

My monthly goal: emoticon walk 62.5 miles per month, emoticon Bike average of 170 miles per month

My daily goal: emoticon 10,000 Steps daily which is way more than the 2.1 miles I need to walk daily. emoticon Bike 6 miles a day on average

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Eliminate an average of 7 items from my house everyday. This = 210 items a month. And 2,520 items a year. I dont care if its a pen or refrigerator. It can be gifted, trashed, recycled, or donated. It just needs to leave!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Eliminate 7 lbs a month, 84 lbs this year! If more wants to leave that will be fine too. This will put me well into Onederland. Yup, I want this and am going to go get it in 2020.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Read 10 books I have pre-selected in addition to book club choices.





Edited by: 3VEGGIES at: 12/27/2019 (21:20)
Eastern Time Zone
Cloverleafs, 5% Challenge
BLC 42, Spark Sisters Rising

Janet
DUCKTURNIP's Photo DUCKTURNIP Posts: 16,133
12/27/19 7:51 P

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My daily goal is 3.5 miles and my monthly goal is 108.5 miles. My yearly goal is 1277.5 miles.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


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KAYELENE's Photo KAYELENE Posts: 21,755
12/27/19 4:54 P

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I'm in Australia and we measure in Kms. I walk roughly 1825kms per year, so my goal for 2020 is to increase this to 2020 kms.

My monthly goal is 170 kms

My daily goal is 6 kms

Edited by: KAYELENE at: 12/28/2019 (18:20)
GMT + 8 hours
EDT + 12 hours

Team Leader - Sparkies Down Under Team.
C.L Winter 5% Challenge - Cloverleaf's Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 5,330
12/27/19 4:17 P

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My goal is to workout more days than not.
500 miles in 2020

Kelly, Gratefully recovered Addict


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ALLEYCATPA's Photo ALLEYCATPA Posts: 1,591
12/27/19 1:47 P

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I do about 2200 steps per mile, and my goal is at least 7500 steps per day = 3.5 miles. But I'm going to increase that to 4 miles per day, as a stretch goal. So...

4 miles x 365 days = 1,460 miles per year. I'll round that up to 1,500 miles as my 2020 goal.

~ Perfection is highly overrated ~

AlleyCatPA - Alice (AlleyCat)
Pennsylvania, Eastern time zone
Weight Warriors - 5% Challenge - challenge leader
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PATRICIA-CR's Photo PATRICIA-CR Posts: 34,791
12/27/19 11:38 A

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Edited by: PATRICIA-CR at: 12/27/2019 (11:48)
Patricia, EL
Awesome A Team
2020 Winter 5% Challenge
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb
DESKJOCKEY925's Photo DESKJOCKEY925 SparkPoints: (105,709)
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12/26/19 2:46 P

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emoticon 10 Books Read (.8 per Month)

emoticon 1700 Fitbit Miles (33 Miles a Week)

emoticon 300 Give-away, Donate Items (6 Items/Week)

emoticon 10 Shows Out with Friends (.8 per Month)

2020 Total Items


Diane - US Eastern Time

Cloverleafs 5% Challenge - WL
Scarlet Dragons Sleigh Bell Slim Down
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Our greatest fear should not be of failure
but of succeeding at things in life that don't really matter. - Francis Chan

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .


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ALOTCANHAPPEN's Photo ALOTCANHAPPEN Posts: 114
12/22/19 3:40 A

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My goals are to
get my feet and legs fit and healthy,
walk outside everyday,
build up my distance to 6 miles,
and build up my speed to a 15 minute mile.

emoticon
Revised goals (taken a leaf out of Diane's book):
730 miles walked (average 2 miles a day)
1189 chapters of the Bible read (that's the whole Bible - 3.3 per day average)
61 hours of gardening (average 15 minutes/day March to October)
40 books read (will have my work cut out to read that many - 3.3/mth)
2020 total :-)

Edited by: ALOTCANHAPPEN at: 12/27/2019 (03:16)
Annie - UK
Started No S Diet phase 1 (no snacks) on 13 Feb 2020 weight 17 st 3 (241)

"but if by the Spirit you put to death the misdeeds of the body, you will live. For those who are led by the Spirit of God are the children of God." Romans 13b-14 (NIV)
biblegateway.com/passage/?search=Rom
ans+8%3A13-14&version=NIVUK


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CD25369622 Posts: 3
12/20/19 8:39 A

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Edited by: CD25369622 at: 12/20/2019 (08:45)
DEEDEE009's Photo DEEDEE009 Posts: 231
12/19/19 8:53 A

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My yearly goal: 2020 miles

My monthly goal: 160 miles/month; 40 miles/week

My daily goal: 5 to 6 miles/day (which is about 12,400 steps for me for 5miles)


Thanks Reblyn for already doing the math part,. emoticon
The math was 2020 miles divided by 52 weeks is roughly 39 miles/week;
so 52 weeks times 40 miles/week is 2080 total miles.

Edited by: DEEDEE009 at: 12/19/2019 (08:54)
DeeDee009 (Daphne)
Nova Scotia-Atlantic Time
Purple Phoenix Sleigh Bell Slim Down Team 2019
Fall 5% Challenge - Walkers, Joggers, Runners & Gadgeteers


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CD25341307 Posts: 73
12/19/19 1:40 A

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My yearly goal: 2020 miles

My monthly goal: 160 miles/month; 40 miles/week

My daily goal: 5 to 6 miles/day


My math was 2020 miles divided by 52 weeks is roughly 39 miles/week;
so 52 weeks times 40 miles/week is 2080 total miles.


I agree, this will be a bit daunting; however it will be worthwhile to try --
also will be breaking it up throughout the day based on responsibilities
to others, while being responsible to myself ... I need this, too.


Edited by: CD25341307 at: 12/19/2019 (01:47)
DRAGONPRYF's Photo DRAGONPRYF Posts: 571
12/18/19 2:55 P

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My yearly goal: 2020 miles

My monthly goal: 170 miles per month

My daily goal: 10,000 Steps daily

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TRINASFITLIFE's Photo TRINASFITLIFE Posts: 6,795
12/18/19 9:38 A

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I'm dropping out of the miles and working on doing double kettlebell clean and push presses with 35 lbs (70 lbs total).

Edited by: TRINASFITLIFE at: 12/28/2019 (11:57)
~Trina
NC, EST
BLC C.A.M.O
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5% Challenge
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1 Corinthians 10:31 Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.


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HICIM705's Photo HICIM705 Posts: 7,953
12/2/19 6:46 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
GOALS for 2020:
My 2020 yearly goal: 1,080 miles
My 2020 monthly goal: 90 miles/month (3 miles/day X 30 days/month)
My 2020 daily goal: 3 miles/day

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My 2019 tracking:
January - 102.25 miles
February - 74.22 miles
March - 84.39 miles
April - 113.39 miles
May - 97.66 miles
June - 84.10 miles
July - 87.69 miles
August - 75.18 miles
September - 63.43 miles
October - 78.36 miles
November - 70.14 miles
December - 80.55
Total Miles in 2019: 1,011.35 / 12 months logged = 84.279 miles/month

Total Miles in 2018: 1,013.04 / 12 months logged = 84.42 miles/month

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I would LOVE to be able to walk 2020 miles in 2020, yet I work full time ~ and I have a desk job. Some days, I have a difficult time getting in ANY steps, other days ~ I walk outside at lunch time and/or go to the nearby mall and walk. In June, 2020 my DD is getting married, I don't expect to do much exercise the few days leading up to the wedding and the few days following as we will more than likely have many out-of-town guests. Some day, when I'm retired - I can probably get in those 5 mile/day walks, but not yet. SO ~ I set a realistic goal for myself that I think I can achieve.

Edited by: HICIM705 at: 1/1/2020 (11:37)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team

~ 2020 Winter 5% Challenge ~ Firecracker Team Member (Start Date: 01/04/20 - End Date: 02/28/20)
~ 2019 Fall 5% Challenge ~ Firecracker Team Member (Start Date: 10/5/19 - End Date: 11/30/19)
~ 2019 Summer 5% Challenge ~ Firecracker Team Co-Leader (Start Date: 7/06/19 ~ End Date: 8/31/19)
~ 2019 Spring 5% Challenge ~ Firecracker Team Co-Leader (Start Date: 4/06/19 ~ End Date: 6/1/19)


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_WARRIOR4LIFE's Photo _WARRIOR4LIFE Posts: 5,161
12/2/19 9:48 A

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My yearly goal: 2020 miles

My monthly goal: 170 miles per month

My daily goal: 5.70 miles daily

Also adding a strength training goal. I want to be able to finish the 30 day challenge.

Edited by: _WARRIOR4LIFE at: 1/3/2020 (06:21)
"I will go anywhere, as long as it's forward." -David Livingston

Emily
Western New Yorker
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_WARRIOR4LIFE's Photo _WARRIOR4LIFE Posts: 5,161
11/7/19 6:41 A

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Make a goal for yourself for the year by doing the following.

Review your FitBit data (if you have it). Calculate your average miles walked daily, by looking at a month of data.

Pick a daily goal....

Multiply that by 30 for your monthly goal...

Multiply that by 12 for your year goal.

OR work backwards...

Set a yearly goal...

Divide by 12 for monthly goal...

Divide by 30 for daily goal.

So... what's your goal?

Edited by: _WARRIOR4LIFE at: 12/2/2019 (09:47)
"I will go anywhere, as long as it's forward." -David Livingston

Emily
Western New Yorker
Eastern Time Zone
5% Challenge Overall Co-Leader, 2020
5% Challenge Leader, Teddy Bears, 2020
5% Challenge Leader, Weight Warriors, 2018, 2019
Scarlet Dragons Sleigh Bell Slim Down Challenge, BL Winter 2020 Member


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