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CD2584848 Posts: 5,963
12/28/11 11:17 P

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.
emoticon My Callanetics Goal is at least 3 days, a week.
~~~~~~~~~~~~~~~~~~~~~~DECEMBER 2011 ~~~~~~~~~~~~~~~~~~~~~

Thur. 12/1 ~~ Total Calories Burned 694 ~~ Total Exercise Time: 120 min.
emoticon 2 miles in 30 min., CB-171 emoticon 30 min., CB- 267 emoticon 60 min., CB-256


Sat. 12/3 ~~ Total Calories Burned 412 ~~ Total Exercise Time: 62 min.
emoticon 3 miles in 45 min., CB-257 emoticon 17 min., CB- 155


Sun. 12/4 ~~ Total Calories Burned 392 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137


Tue. 12/6 ~~ Total Calories Burned 648 ~~ Total Exercise Time: 120 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137 emoticon 60 min., CB-256

Wed. 12/7 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137

Thur. 12/8 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Fri. 12/9 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

Sat. 12/10 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Sun. 12/11 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

Tue. 12/13 ~~ Total Calories Burned 257 ~~ Total Exercise Time: 60 min. emoticon 60 min., CB-256


Fri. 12/23 ~~ I have NOT done Any Exercise sense 12/13!!!

Mon. 12/26 ~~ Total Calories Burned 257 ~~ Total Exercise Time: 45 min.
emoticon 3 miles in 45 min

Tue. 12/27 ~~ Total Calories Burned 256 ~~ Total Exercise Time: 60 min. emoticon 60 min., CB-256

Wed. 12/28 ~~ Total Calories Burned 421 ~~ Total Exercise Time: 75 min.
emoticon 5 miles in 75 min



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon (Start Day 9/19/11), 2011 TOTAL: 113.63 Miles
emoticon (Start Day 9/20/11) , 2011 TOTAL: 7 Hr. 37 Min.
emoticon (Start Date 2010 ~ 52 Hrs.), 2011 TOTAL: 37 Hrs.

CD2584848 Posts: 5,963
12/23/11 9:30 A

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.
emoticon My Callanetics Goal is at least 3 days, a week.
~~~~~~~~~~~~~~~~~~~~~~DECEMBER 2011 ~~~~~~~~~~~~~~~~~~~~~

Thur. 12/1 ~~ Total Calories Burned 694 ~~ Total Exercise Time: 120 min.
emoticon 2 miles in 30 min., CB-171 emoticon 30 min., CB- 267 emoticon 60 min., CB-256


Sat. 12/3 ~~ Total Calories Burned 412 ~~ Total Exercise Time: 62 min.
emoticon 3 miles in 45 min., CB-257 emoticon 17 min., CB- 155


Sun. 12/4 ~~ Total Calories Burned 392 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137


Tue. 12/6 ~~ Total Calories Burned 648 ~~ Total Exercise Time: 120 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137 emoticon 60 min., CB-256

Wed. 12/7 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137

Thur. 12/8 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Fri. 12/9 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

Sat. 12/10 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Sun. 12/11 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

Tue. 12/13 ~~ Total Calories Burned 257 ~~ Total Exercise Time: 60 min. emoticon 60 min., CB-256


Fri. 12/23 ~~ I have NOT done Any Exercise sense 12/13!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon (Start Day 9/19/11), 2011 TOTAL: 113.63 Miles
emoticon (Start Day 9/20/11) , 2011 TOTAL: 7 Hr. 37 Min.
emoticon (Start Date 2010 ~ 52 Hrs.), 2011 TOTAL: 37 Hrs.

Edited by: CD2584848 at: 12/23/2011 (12:31)
CD2584848 Posts: 5,963
12/11/11 12:29 P

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.
emoticon My Callanetics Goal is at least 3 days, a week.
~~~~~~~~~~~~~~~~~~~~~~DECEMBER 2011 ~~~~~~~~~~~~~~~~~~~~~

Thur. 12/1 ~~ Total Calories Burned 694 ~~ Total Exercise Time: 120 min.
emoticon 2 miles in 30 min., CB-171 emoticon 30 min., CB- 267 emoticon 60 min., CB-256


Sat. 12/3 ~~ Total Calories Burned 412 ~~ Total Exercise Time: 62 min.
emoticon 3 miles in 45 min., CB-257 emoticon 17 min., CB- 155


Sun. 12/4 ~~ Total Calories Burned 392 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137


Tue. 12/6 ~~ Total Calories Burned 648 ~~ Total Exercise Time: 120 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137 emoticon 60 min., CB-256

Wed. 12/7 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137

Thur. 12/8 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Fri. 12/9 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

Sat. 12/10 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256

Sun. 12/11 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257, emoticon 15 min., CB- 137

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon (Start Day 9/19/11), 2011 TOTAL: 113.63 Miles
emoticon (Start Day 9/20/11) , 2011 TOTAL: 7 Hr. 37 Min.
emoticon (Start Date 2010 ~ 52 Hrs.), 2011 TOTAL: 37 Hrs.

CD2584848 Posts: 5,963
12/8/11 12:55 P

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.

~~~~~~~~~~~~~~~~~~~~~~DECEMBER 2011 ~~~~~~~~~~~~~~~~~~~~~

Thur. 12/1 ~~ Total Calories Burned 694 ~~ Total Exercise Time: 120 min.
emoticon 2 miles in 30 min., CB-171 emoticon 30 min., CB- 267 emoticon 60 min., CB-256


Sat. 12/3 ~~ Total Calories Burned 412 ~~ Total Exercise Time: 62 min.
emoticon 3 miles in 45 min., CB-257 emoticon 17 min., CB- 155


Sun. 12/4 ~~ Total Calories Burned 392 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137


Tue. 12/6 ~~ Total Calories Burned 648 ~~ Total Exercise Time: 120 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137 emoticon 60 min., CB-256

Wed. 12/7 ~~ Total Calories Burned 394 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137

Thur. 12/8 ~~ Total Calories Burned 393 ~~ Total Exercise Time: 75 min.
emoticon 15 min., CB- 137, emoticon 60 min., CB-256


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon (Start Day 9/19/11), 2011 TOTAL: 104.63 Miles
emoticon (Start Day 9/20/11) , 2011 TOTAL: 6 Hr. 52 Min.
emoticon (Start Date 2010 ~ 52 Hrs.), 2011 TOTAL: 36 Hrs.

Edited by: CD2584848 at: 12/8/2011 (12:56)
CD2584848 Posts: 5,963
12/1/11 9:45 A

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.

~~~~~~~~~~~~~~~~~~~~~~DECEMBER 2011 ~~~~~~~~~~~~~~~~~~~~~

Thur. 12/1 ~~ Total Calories Burned 694 ~~ Total Exercise Time: 120 min.
emoticon 2 miles in 30 min., CB-171 emoticon 30 min., CB- 267 emoticon 60 min., CB-256


Sat. 12/3 ~~ Total Calories Burned 412 ~~ Total Exercise Time: 62 min.
emoticon 3 miles in 45 min., CB-257 emoticon 17 min., CB- 155


Sun. 12/4 ~~ Total Calories Burned 392 ~~ Total Exercise Time: 60 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137


Tue. 12/6 ~~ Total Calories Burned 648 ~~ Total Exercise Time: 120 min.
emoticon 3 miles in 45 min., CB-257 emoticon 15 min., CB- 137 emoticon 60 min., CB-256


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
emoticon (Start Day 9/19/11), 2011 TOTAL: 104.63 Miles
emoticon (Start Day 9/20/11) , 2011 TOTAL: 6 Hr. 22 Min.
emoticon (Start Date 2010 ~ 52 Hrs.), 2011 TOTAL: 35 Hrs.

Edited by: CD2584848 at: 12/6/2011 (16:27)
CD2584848 Posts: 5,963
11/24/11 9:16 P

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.

Nov. 24 th Thanksgiving Day emoticon 2's miles Done "

Nov. 30 th _ emoticon 15 min. AM Ride "Done"


emoticon (Start Day 9/19/11), 2011 TOTAL: 91.63 Miles
emoticon (Start Day 9/20/11) , 2011~ 4 Hr. 18 Min.

Edited by: CD2584848 at: 11/30/2011 (11:43)
CD2584848 Posts: 5,963
10/25/11 9:50 A

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emoticon My Walk Goal is at least 2 miles a day, 6 days a week.
emoticon My Ride Goal is at least 20 min. a day, 6 days a week.

Oct. 24 emoticon 2's miles Done " emoticon 10 min. Done"
Oct. 25 emoticon 12 min. Done" " emoticon Did 12 more min. in the PM", " emoticon 2.02 miles Done in PM "
Oct. 26 emoticon 12 min. Done" emoticon 2.02 miles Done in PM "
Oct. 27 emoticon 12 min. Done
Oct. 28 SKIPPED BOTH
Oct. 29 emoticon 15 min. Done
Oct. 30 emoticon 2.53 miles Done
Oct. 31 emoticon 2.53 miles Done

emoticon (Start Day 9/19/11), 2011 TOTAL: 84.91 Miles
emoticon (Start Day 9/20/11) , 2011~ 4 Hr. 18 Min.

Edited by: CD2584848 at: 11/2/2011 (14:07)
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