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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
1/29/10 9:07 A

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Gramma D. - OUCH! Definitely take it easy!

~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
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blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
Do or do not... there is no try. ~Yoda
~~~~~~~~~~~~~~~~~~~~


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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/29/10 5:12 A

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I have pulled a muscle in my side and am taking it as easy as possible.

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


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ANNA907's Photo ANNA907 Posts: 23,658
1/28/10 9:11 P

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did a 1 mile LS fast walk tonight and walked track at lunch time and walked at break so got in about 6 pedometer miles today!
Thanks for the info on the new Leslie dvd's/cost.

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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1/28/10 3:21 P

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Finished my 4 mile walk with Leslie :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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LEWISCANDACE SparkPoints: (0)
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1/28/10 2:11 P

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For anyone interested in the new Leslie kit being offered on QVC-it is going to be around $40.00 plus 5.98 shipping. Not bad at all. It comes with 12 miles of walks. 3 dvd's that will have breakfast-lunch and dinner ideas from her. It will come with a 21 day plan. The new walk booster. I think it is a very good price and will be watching 11 p.m. my time to order!!!!



SANDRA0011's Photo SANDRA0011 SparkPoints: (0)
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1/27/10 1:48 P

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Iam off for my walk all have a great day

Sandra Morgan Hill Ca

Believe in yourself and you will accomplish anything...NEVER GIVE UP!!!


Pessimism Never Won Any Battle
Dwight D Eisenhower


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1/27/10 12:33 P

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Happy Hump Day!

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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SUNSHINESTGIRL's Photo SUNSHINESTGIRL Posts: 73
1/27/10 12:08 P

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Hi everyone.

I`m new to this team and also new to sparkpeople.
Good luck to everyone.




Eva


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ERUPERTO's Photo ERUPERTO SparkPoints: (0)
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1/27/10 8:17 A

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Good morning all!

I just checked out CRAFTY1960's blog.

Please stop by her page today and send some prayers to her family's way.

Her neice lost her child that was born on 1/9. I can't even imagine what they are going through.

Much love going out to them.

Nothing is impossible to a willing heart.~John Heywood

Friend me on FACEBOOK:
www.facebook.com/eruperto

Email: ERINESTACIA@AOL.COM

I am also an Independent Beachbody Coach!

I LOVE having motivating people walking beside me on my journey!

We CAN do this if we do it TOGETHER!

~Erin

CO-Leader of Spark Teams:
TURBO FIRE!
Walking/Leslie Sansone


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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/27/10 5:01 A

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It's Wednesday. Happy Hump Day!!!

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


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ANNA907's Photo ANNA907 Posts: 23,658
1/26/10 10:12 P

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We had blizzard condition over the weekend and now it's freezing weather again. We'll see Sun Dogs (if the sun comes out!).

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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1/26/10 7:22 P

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Worked all day and have to do more tonight. I hope i can get some exercise in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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CD4293639 Posts: 5,979
1/26/10 2:02 P

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emoticon Makin and MsMag emoticon
I'm so glad you've chosen to join us.
Soon you'll see what a emoticon and emoticon team you're part of!
emoticon

VANNASMOM's Photo VANNASMOM Posts: 695
1/26/10 12:21 P

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We had some pretty bad flooding here in MD. The power went off lastnight when I was 1 3/4 mile into my Leslie 2 mile video grrrr.

If you're tired of starting over stop giving up!


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NACOLESWORLD's Photo NACOLESWORLD Posts: 7,254
1/26/10 11:09 A

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Weather is crazy all over right now!! Normally here in South Texas we only have like 20-30 cold days, and those rarely get below 40ish... this year we have had SEVERAL days that were below 32!!! IN A ROW!! And, not only that, but it is cold again!!! This is so bazaar!
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NACOLESWORLD at: 1/26/2010 (11:09)
~~*~~*~~Angie ~~*~~*~~
~~~~~~~~~~~~~~~~~~~~
My Spark Tips:
www.sparkpeople.com/mypage_pu
blic_journal_individual.asp?blog_id=28
35809

~~~~~~~~~~~~~~~~~~~~
Do or do not... there is no try. ~Yoda
~~~~~~~~~~~~~~~~~~~~


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SANDRA0011's Photo SANDRA0011 SparkPoints: (0)
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1/26/10 10:41 A

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The storms are over but what a wild ride California had last week. We even had tornado warnings had to pinch myself to make sure I was in California. Never in my life had I seen weather like last week. Did have some damage to our roof and lost the backyard fence.

Sandra Morgan Hill Ca

Believe in yourself and you will accomplish anything...NEVER GIVE UP!!!


Pessimism Never Won Any Battle
Dwight D Eisenhower


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1/25/10 2:25 P

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Welcome Ladies :)
I look forward to getting to know you and reaching our goals together

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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CD6299007 Posts: 4,854
1/25/10 11:53 A

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emoticon Ladies I am new to the team cant wait to get to know you and walk away the pounds!

MSMAGNETISM Posts: 923
1/25/10 10:08 A

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Good morning team.

I'm new here, I'm still trying to get used to everything, getting the 'lay of the land' so to speak. Just wanted to say hi. I weighed in this morning and I'm down a pound, add that to last weeks six pound loss and that's seven pounds in two weeks..woohoo. I'm bumping myself up from the 1 mile walk to the 2 mile walk..Hoping to continue on and soon do the 3 mile and so on..

Hope everyone has a wonderful Monday.

CD4293639 Posts: 5,979
1/25/10 8:44 A

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Mel, these are for you: emoticon emoticon emoticon emoticon emoticon emoticon emoticon .

We'll be waiting to hear from you that everything went well and you're still your happy, healthy, sweet self.

emoticon

MELANIETBI's Photo MELANIETBI Posts: 8,565
1/24/10 4:35 P

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emoticon



I will

*** Melanie ***- Mrytle Beach, SC
Lost 2016-

www.fitbit.com/user/34S58L

I Believe that:
Exercise = Change
Self esteem = Change
Loving Myself = Change
Hitting my Goal = Pride

There will be moments in your life where you�ll just want to give up, but you have to find strength to push forward


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,032)
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1/24/10 12:11 P

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I hope it goes well Melanie. Please keep us updated

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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MELANIETBI's Photo MELANIETBI Posts: 8,565
1/24/10 10:14 A

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Hi Everybody,

Going in hospital on tuesday to get heart Med's Changed, Hoping all works out and I can say I'm a bit scared, but I have my mind set on...

"I'm ready for the Challenges to come"



emoticon

*** Melanie ***- Mrytle Beach, SC
Lost 2016-

www.fitbit.com/user/34S58L

I Believe that:
Exercise = Change
Self esteem = Change
Loving Myself = Change
Hitting my Goal = Pride

There will be moments in your life where you�ll just want to give up, but you have to find strength to push forward


 current weight: 201.9 
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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/24/10 4:58 A

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emoticon

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


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CD4293639 Posts: 5,979
1/23/10 11:44 P

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emoticon emoticon emoticon CHOCOBROWNIE21 emoticon emoticon emoticon
That's a great achievement! emoticon

GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/23/10 6:18 P

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emoticon CHOCOBROWNIE21

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


 current weight: 141.0 
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VEGAN46's Photo VEGAN46 SparkPoints: (0)
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1/23/10 2:37 P

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emoticon emoticon

I AM VEGAN


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1/23/10 2:29 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

That is SO fantastic Chocobrownie21!! I am very happy for you :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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QUIXOTICANTICS's Photo QUIXOTICANTICS Posts: 431
1/23/10 2:10 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congrats, Chocobrownie21!! So very proud of you!!

Edited by: QUIXOTICANTICS at: 1/23/2010 (14:11)

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VEGAN46's Photo VEGAN46 SparkPoints: (0)
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1/23/10 11:39 A

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SO EXCITED!!
MET MY FIRST JAN 2010 GOAL!!!
WALKING WITH LESLIE SANSONE LOST 10 POUNDS FROM DEC 28 TO TODAY JAN 23RD!!!

I AM VEGAN


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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/23/10 5:57 A

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emoticon

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


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CGREEN717's Photo CGREEN717 Posts: 1,090
1/22/10 8:54 P

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Congrats on the pound lost. I did some of the Walk and Kick video today. However, for some reason, I didn't have a whole lot of energy to do it.

Come join me on Facebook:

www.facebook.com/DFGCDG521



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QUIXOTICANTICS's Photo QUIXOTICANTICS Posts: 431
1/22/10 11:05 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congrats, Scrappy_RN!!

Edited by: QUIXOTICANTICS at: 1/22/2010 (11:06)

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1/22/10 10:54 A

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I'm so excited I lost a pound. I have not recorded it yet because i want to make sure it stays off. I have been doing terrible on the scale this month. It goes up, then up, then down, and repeat!

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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41.25
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QUIXOTICANTICS's Photo QUIXOTICANTICS Posts: 431
1/21/10 5:58 P

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I love Leslie's walking programs. I used to do the ones on my Comcast OnDemand FitTV channel. I'm already paying for cable, so it's awesome that these extras are included.

PS - Thank you so much to everyone for all your kind words today. I really needed a pick-me-up and you guys were there with awesome tips and just plain ol' friendship. I couldn't do this without you all.

Anna

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CGREEN717's Photo CGREEN717 Posts: 1,090
1/21/10 5:55 P

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I did 1 mile today with Leslie. I started to do two, but my legs gave out. It's harder doing a mile her way than just walking a mile. However, I LOVE her dvds!! I have started a collection of her dvds, and hope to get more of them. It's right up my ally. I know I'll work towards being able to complete her 5 mile walk before it's all said and done.

Come join me on Facebook:

www.facebook.com/DFGCDG521



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QUIXOTICANTICS's Photo QUIXOTICANTICS Posts: 431
1/21/10 2:04 P

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I'll be keeping you in my prayers, WannaBeTrim!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Ladies, on a personal note - I'm not doing so great since I came to SP earlier this month. I'm barely keeping track of my nutrition each day, and finding the time/energy for exercising is so hard. I could really use some advice/encouragement - every little bit helps. If you want to stop by my page, that would be great - I love hearing from my Spark Friends. It keeps me motivated knowing that I have a cheering section of fabulous people who are on the same journey I am. Thanks so much for all your love and support - past, present & future!

Grace and blessings,
Anna



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1/21/10 1:06 P

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You can do it wannabetrim

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/21/10 11:41 A

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Best wishes for a successful run.

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


 current weight: 141.0 
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132
128
CD4293639 Posts: 5,979
1/21/10 8:28 A

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Good morning, walkers!

I've been not only doing the bootcamp videos, but have also been working on building up my run time on my treadmill.

I'd like to sign up for the 5K walk/run race again this year and would like to run all or most of it.

Wish me luck!

CD4293639 Posts: 5,979
1/20/10 9:46 P

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I'm emoticon real hard that Camdem will be a happy, healthy, bouncing little boy again. emoticon emoticon

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1/20/10 1:14 P

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Praying all goes well for your son

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/20/10 12:42 P

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Erin, Praying it all goes well on Monday.

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


 current weight: 141.0 
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GENERALGCS's Photo GENERALGCS SparkPoints: (0)
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1/20/10 12:10 P

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Erin, you and your little boy will be in my prayers. Wishing him a successful recovery and much progress.
emoticon

One man's creativity is another's brain damage. --Unknown www.sparkpeople.com/resource/quotes_
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ERUPERTO's Photo ERUPERTO SparkPoints: (0)
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1/20/10 10:10 A

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Took Camden to his ear appt. on Monday. He had tubes put in when he was 10 months old and one fell out this past October and he has been pretty much sick ever since.

They did a hearing test and he has moderate hearing loss in his left ear. And his right ear is blocked. I have decided to get the tubes back in place on Monday. We have already tried 2 rounds of antibiotics to clear the one infection and the fluid but it hasn't worked.

He also has delayed speech (he has been in therapy for it since June) and the longer we wait the worse his hearing is going to be and it could make him take a huge step back in the progress we have made with the therapy.

I just want him to get well.

ASking for some well wishes from my fave team to my fave little guy!

Nothing is impossible to a willing heart.~John Heywood

Friend me on FACEBOOK:
www.facebook.com/eruperto

Email: ERINESTACIA@AOL.COM

I am also an Independent Beachbody Coach!

I LOVE having motivating people walking beside me on my journey!

We CAN do this if we do it TOGETHER!

~Erin

CO-Leader of Spark Teams:
TURBO FIRE!
Walking/Leslie Sansone


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ZOLLINGERMOMOF3's Photo ZOLLINGERMOMOF3 Posts: 720
1/20/10 9:44 A

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Happy Wednesday! Hope you all are staying warm! emoticon

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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/20/10 6:55 A

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Have a wonder-filled Wednesday!!!

Margaret AKA Gramma D.

Co-leader: Fit & Organized
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ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
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 current weight: 141.0 
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RD03875's Photo RD03875 Posts: 39,808
1/20/10 3:17 A

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Have a GREAT day everyone. Today is my daughter's 32nd birthday. It sure doesn't seem that long.

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


GENERALGCS's Photo GENERALGCS SparkPoints: (0)
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1/20/10 2:11 A

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Sleep well everyone!

Edited by: GENERALGCS at: 1/20/2010 (02:11)
One man's creativity is another's brain damage. --Unknown www.sparkpeople.com/resource/quotes_
translation.asp?id=128


 Pounds lost: 29.0 
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GENERALGCS's Photo GENERALGCS SparkPoints: (0)
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Posts: 2,542
1/20/10 2:10 A

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emoticon Let's go team!

Edited by: GENERALGCS at: 1/20/2010 (02:11)
One man's creativity is another's brain damage. --Unknown www.sparkpeople.com/resource/quotes_
translation.asp?id=128


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