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CD6447544 Posts: 23,421
3/7/11 6:44 A

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MISSM66's Photo MISSM66 Posts: 95,444
3/7/11 6:28 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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DGFOWLER's Photo DGFOWLER Posts: 5,126
3/7/11 5:30 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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3/6/11 9:57 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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DGFOWLER's Photo DGFOWLER Posts: 5,126
3/6/11 7:38 P

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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CD6447544 Posts: 23,421
3/6/11 7:37 P

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CD6785706 Posts: 2,783
3/6/11 1:11 P

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Edited by: CD6785706 at: 3/6/2011 (20:05)
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3/6/11 12:13 P

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MISSM66's Photo MISSM66 Posts: 95,444
3/6/11 8:26 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MACMOM57's Photo MACMOM57 Posts: 36,703
3/6/11 8:13 A

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*~~ Nancy ~~*
Maryland
Eastern










 current weight: 169.3 
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3/5/11 3:10 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
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3/5/11 12:51 P

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3/5/11 12:34 P

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Edited by: CD6785706 at: 3/5/2011 (16:56)
MACMOM57's Photo MACMOM57 Posts: 36,703
3/5/11 7:55 A

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*~~ Nancy ~~*
Maryland
Eastern










 current weight: 169.3 
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168.25
161.5
154.75
148
MISSM66's Photo MISSM66 Posts: 95,444
3/5/11 5:22 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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24
49
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
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3/4/11 7:07 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD6785706 Posts: 2,783
3/4/11 3:28 P

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Today is a rest day! Haven't taken one in about 3 weeks or so.... emoticon

CD6447544 Posts: 23,421
3/4/11 3:21 P

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LRSILVER's Photo LRSILVER SparkPoints: (0)
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3/4/11 3:20 P

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


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3/4/11 10:28 A

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MISSM66's Photo MISSM66 Posts: 95,444
3/4/11 9:32 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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49
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MACMOM57's Photo MACMOM57 Posts: 36,703
3/4/11 7:26 A

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*~~ Nancy ~~*
Maryland
Eastern










 current weight: 169.3 
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154.75
148
DGFOWLER's Photo DGFOWLER Posts: 5,126
3/4/11 6:57 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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PRAYERBELLA's Photo PRAYERBELLA Posts: 280
3/4/11 1:39 A

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March 3,

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"You have to stop crying, and you have to go kick some ass!" ~ Lady Gaga


 current weight: 275.2 
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
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3/3/11 10:27 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
DGFOWLER's Photo DGFOWLER Posts: 5,126
3/3/11 4:09 P

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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CD3478537 Posts: 2,119
3/3/11 3:22 P

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CD6447544 Posts: 23,421
3/3/11 8:53 A

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CD6785706 Posts: 2,783
3/3/11 8:41 A

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MISSM66's Photo MISSM66 Posts: 95,444
3/3/11 5:51 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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24
49
74
99
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
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3/2/11 5:05 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD6447544 Posts: 23,421
3/2/11 2:37 P

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MACMOM57's Photo MACMOM57 Posts: 36,703
3/2/11 8:48 A

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*~~ Nancy ~~*
Maryland
Eastern










 current weight: 169.3 
175
168.25
161.5
154.75
148
CD6785706 Posts: 2,783
3/2/11 8:48 A

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3/2/11 6:42 A

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Edited by: MISSM66 at: 3/2/2011 (06:42)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
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LRSILVER's Photo LRSILVER SparkPoints: (0)
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Posts: 3,854
3/2/11 6:30 A

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


363 Maintenance Weeks
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190
285
380
JOMAMA's Photo JOMAMA Posts: 11,323
3/2/11 5:57 A

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DGFOWLER's Photo DGFOWLER Posts: 5,126
3/2/11 5:13 A

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Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 49.0 
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24.5
36.75
49
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
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Posts: 15,617
3/1/11 8:36 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
JOMAMA's Photo JOMAMA Posts: 11,323
3/1/11 6:20 P

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CD6447544 Posts: 23,421
3/1/11 5:54 P

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3/1/11 6:53 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
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24
49
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99
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DFROMTX's Photo DFROMTX Posts: 3,256
3/1/11 6:48 A

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Deanna

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

�You are always only one choice away from changing your life.� ~ Mary Blochowiak


 current weight: 162.8 
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172.5
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3/1/11 6:24 A

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


363 Maintenance Weeks
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285
380
DGFOWLER's Photo DGFOWLER Posts: 5,126
3/1/11 5:04 A

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Edited by: DGFOWLER at: 3/2/2011 (05:14)
Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


 Pounds lost: 49.0 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,977
2/28/11 9:15 P

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Walking, running, aerobics, strength training...whatever kind of exercise you do, post your exercise or pick an emoticon that best describes your workout for the day - in this thread. Maybe you will inspire someone else to reach farther and go that extra mile!
GO LEGS GO!
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"If you feel you don't belong....then don't BE LONG"

*unknown*


 Pounds lost: 40.0 
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