SP Premium
Walking Guide
Group photo
Author:
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/29/16 7:37 P

My SparkPage
Send Private Message
Reply
I did get my Over 40 walk video done this morning.

level 25
443,484 SparkPoints
AALLEY2's Photo AALLEY2 Posts: 9,096
2/29/16 7:05 P

My SparkPage
Send Private Message
Reply
20/5 emoticon

Progress not perfection...
SW Florida~Eastern TZ
BLC43 White Rabbits


 Pounds lost: 71.6 
0
21.25
42.5
63.75
85
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/29/16 9:28 A

My SparkPage
Send Private Message
Reply
It was great for long travels-like driving from Nebraska to California with one driving and one stretched out sleeping with the kids in the back of the station wagon. Those were the days.

Today I'm home-we dropped our grandson off at the school bus and then had breakfast. Now I need to get a video in and get to working out.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/29/16 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply


Great way to start off the week with an extra day in the year - let's make it count!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
2/29/16 6:02 A

My SparkPage
Send Private Message
Reply
Those days were something. Riding was fun in the huge back seat, unrestrained. Then there were the station wagons where the back was a mini playground. On trips it was big enough to lay down in and "camp". Thanks for the memories, Kerry.

A goal without a plan is just a wish.


KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/26/16 11:03 P

My SparkPage
Send Private Message
Reply
Good evening. I did water aerobics this morning before getting ready for our drive to Tallahassee so we could drop our 13 yr old granddaughter off with her aunt. They then drove north to Macon, GA, while we came back home. It's a drive of a little over 2 hours for us each way. I was really uncomfortable in the backseat with our 3 12 month old granddaughter but I had to be back there to deal with the baby. It's nothing like having the kids loose in the car like we did when ours were small.

level 25
443,484 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,978
2/26/16 6:21 P

My SparkPage
Send Private Message
Reply
Happy Friday! emoticon

Debbie from CA (Pacific Time Zone)
BLC42: Powerful Prism Panthers
SW: GW: EW:
X-Weighted 23: Phenomenal Phoenixes
Amazing Amber Bears Spring into Fitness


www.blcpanthers.com


 July Minutes: 367
0
250
500
750
1000
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
2/26/16 10:10 A

My SparkPage
Send Private Message
Reply
I'm going to get many steps in today - going to the antique mall with hubby. Out to eat after. Hopefully it will balance out.

Have a super-duper Friday (or Saturday for some of you!)

emoticon

A goal without a plan is just a wish.


DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
2/23/16 3:58 P

My SparkPage
Send Private Message
Reply
emoticon to all the new team walkers!

A goal without a plan is just a wish.


KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/22/16 8:21 P

My SparkPage
Send Private Message
Reply
emoticon Thanks for your posts. I enjoy them.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/22/16 5:12 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Monday and Happy Week!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/20/16 7:00 P

My SparkPage
Send Private Message
Reply
I like it. Wish I felt well enough to do anything.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/20/16 3:27 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/14/16 9:31 P

My SparkPage
Send Private Message
Reply
Very nice, thank you! I hope you had a great day. Our oldest daughter and son in law were here nearly all day. We just finished dinner and they're off to out middle daughter's house before going back to their motel room.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/14/16 12:13 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/12/16 3:19 P

My SparkPage
Send Private Message
Reply
Friday and I had coffee with friends at 7 a.m., water aerobics at 9, picked up youngest daughter and granddaughter, went to the mall and then lunch before taking DD to work. I was hoping to get some real walking in at the mall but we did very little.

level 25
443,484 SparkPoints
CD14981919 Posts: 1,126
2/11/16 11:31 P

Send Private Message
Reply
emoticon

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/8/16 6:08 P

My SparkPage
Send Private Message
Reply
Good evening. We're home from the funeral which was a packed house and very nice. After the trip to the cemetery (we opted out of that with the baby) a lot of the family came back for a luncheon/dinner and it was nice to visit with people we haven't seen in a while. Aaliyah slept through the service but was awake while we were eating. She was quiet though which was nice because as soon as we got home and tried to lay her down she started crying. Grandpa couldn't wait for her to fall asleep so he is giving her a bottle. I think it's only been 2 hours since she had one. Oh well. If she's going to be grumpy I'll use that as my excuse to skip the church finance meeting. I think if they have questions for me they can text or call. I know at least two in there have my number. LOL

level 25
443,484 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,978
2/8/16 5:26 P

My SparkPage
Send Private Message
Reply
I'm sorry for your loss. emoticon

Debbie from CA (Pacific Time Zone)
BLC42: Powerful Prism Panthers
SW: GW: EW:
X-Weighted 23: Phenomenal Phoenixes
Amazing Amber Bears Spring into Fitness


www.blcpanthers.com


 July Minutes: 367
0
250
500
750
1000
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/7/16 8:19 P

My SparkPage
Send Private Message
Reply
Thanks. We've now lost 5 members in the last 9-10 months. emoticon

level 25
443,484 SparkPoints
CHERIE682's Photo CHERIE682 Posts: 911
2/7/16 8:08 P

My SparkPage
Send Private Message
Reply
Kerry I am sorry for your loss.

 current weight: 245.2 
260.6
229.2
197.8
166.4
135
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/7/16 7:04 P

My SparkPage
Send Private Message
Reply
emoticon Just wishing we didn't have another funeral tomorrow. Another friend and fellow church member-a great 92 year old fantastic lady.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/7/16 6:43 P

Community Team Member

My SparkPage
Send Private Message
Reply


Now let's make 'em happen! Have a great week everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/6/16 7:06 P

My SparkPage
Send Private Message
Reply
Welcome, Page!

level 25
443,484 SparkPoints
PAGE2015's Photo PAGE2015 Posts: 3,593
2/6/16 5:39 P

My SparkPage
Send Private Message
Reply
I have joined the challenge and I hope to be more active on this team. Looking forward to meeting all of you and to walk this path way to better health with all of you.
Della

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 234.1 
255
241
227
213
199
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/5/16 4:49 P

My SparkPage
Send Private Message
Reply
Hope you're able to get out and about soon if you haven't already.

level 25
443,484 SparkPoints
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
2/5/16 9:02 A

My SparkPage
Send Private Message
Reply
a little more snow overnight but this time a plow came through. Now to get the car out. It's stuck. To think, in 5 days they expect the temps to go back in the 60's. fickle weather.

Happy walking, indoors or out!

A goal without a plan is just a wish.


KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/4/16 7:31 P

My SparkPage
Send Private Message
Reply
Hopefully a much dryer day!

level 25
443,484 SparkPoints
CHERIE682's Photo CHERIE682 Posts: 911
2/4/16 7:23 P

My SparkPage
Send Private Message
Reply
emoticon happy almost Friday day!!

 current weight: 245.2 
260.6
229.2
197.8
166.4
135
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/3/16 2:20 P

My SparkPage
Send Private Message
Reply
emoticon

level 25
443,484 SparkPoints
KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/2/16 5:16 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/2/16 5:08 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

CD14981919 Posts: 1,126
2/2/16 2:52 A

Send Private Message
Reply
Hope all of your February's are off to a great start!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/1/16 3:39 P

My SparkPage
Send Private Message
Reply
Hope it's a fantastic month!

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
2/1/16 3:22 P

Community Team Member

My SparkPage
Send Private Message
Reply


First day of a new month means that no matter where you've been ... today means you get to start again. Seize it!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
2/1/16 3:20 P

My SparkPage
Send Private Message
Reply
My brother was bragging about being out skiing the other day while our sister and her husband were driving from Nebraska through CO and then south to Arizona to get away from all the snow and bad weather.

level 25
443,484 SparkPoints
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
2/1/16 6:01 A

My SparkPage
Send Private Message
Reply
Snow day! Walking with LS today.

A goal without a plan is just a wish.


KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/31/16 6:07 P

My SparkPage
Send Private Message
Reply
emoticon

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
1/31/16 5:47 P

Community Team Member

My SparkPage
Send Private Message
Reply


A Sunday well spent brings a week of content. Have a good one everybody!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
1/31/16 9:46 A

My SparkPage
Send Private Message
Reply
....starting with a healthy breakfast!

A goal without a plan is just a wish.


EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
1/30/16 11:23 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/30/16 6:02 P

My SparkPage
Send Private Message
Reply
Sorry you're having those issues. If we had our granddaughter today I would get out there but not wild about walking alone. I did get to water aerobics at 9 even though I slept until 8.

level 25
443,484 SparkPoints
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
1/30/16 5:34 P

My SparkPage
Send Private Message
Reply
Today is a perfect day to walk outside. Why won't my legs cooperate? I walked out to dump compost and it was as if they won't move. I think I overworked yesterday.

A goal without a plan is just a wish.


KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/28/16 5:08 P

My SparkPage
Send Private Message
Reply
And sometimes the attitude is hard to control due to outside influence that we don't even realize is there.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
1/27/16 10:30 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/26/16 10:42 P

My SparkPage
Send Private Message
Reply
emoticon by so true.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
1/26/16 9:51 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/25/16 1:11 P

My SparkPage
Send Private Message
Reply
Babysitting our 2 1/2 month old granddaughter so mommy could get back to making some money and this evening we're having dinner with friends.

level 25
443,484 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,167,988)
Fitness Minutes: (335,796)
Posts: 297,198
1/25/16 10:24 A

Community Team Member

My SparkPage
Send Private Message
Reply


Have a good one all!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (443,484)
Fitness Minutes: (76,035)
Posts: 23,662
1/23/16 6:18 P

My SparkPage
Send Private Message
Reply
emoticon

level 25
443,484 SparkPoints

Report Innappropriate Post

Other **Walking/Leslie Sansone Team** General Team Discussion Forum Posts

Topics:
Last Post:
7/7/2020 5:42:42 AM
7/4/2020 2:33:31 PM
7/4/2019 5:20:49 PM
12/31/2019 1:34:36 PM
1/15/2020 1:17:27 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x50037302

Review our Community Guidelines