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JAZZYGF's Photo JAZZYGF Posts: 4,897
9/24/18 3:27 P

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diggin myself out of depression again
Today start with baysteps each day try and do my best today 60 min but maybe tomorrow just 10 but its a start

small goal 160


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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/23/18 9:00 A

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A Happy Autumn to you also.
Yesterday I picked up sticks so that we could mow. I am hoping this will be about the last time . Next, it will be the leaves to rake from all of the trees in the yard. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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9/23/18 12:30 A

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Ha

Happy Autumn Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

ALLEYCATPA's Photo ALLEYCATPA Posts: 1,809
9/19/18 8:01 A

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I'm always looking for videos that don't involve too much coordination. I have one of the Walking off the Pounds videos (3 mile walk) plus I do some of Leslie's Youtube videos.

I've also sampled some Jessica Smith, but sometimes her moves are too complicated. Is there someone else you can recommend that posts free videos on Youtube?

Thanks!
Alice

~ Perfection is highly overrated ~

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/17/18 10:46 A

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emoticon

Yesterday, I finally became motivated and took a short 1 mile walk with L.S. I am gearing up for a very busy week. It will be difficult, but I will make an effort to engage in a structured routine

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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9/17/18 10:31 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JAZZYGF's Photo JAZZYGF Posts: 4,897
9/14/18 6:27 P

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do leslie on utube
there is a variety and also other walkers emoticon

small goal 160


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SLBROOKS3's Photo SLBROOKS3 Posts: 1,681
9/8/18 7:11 P

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Was not sure where to put this but thought here first and then in exercise section and on one team member/friend's wall. Just saw this post on Facebook from another Leslie Sansone walker.

So if you are getting bored it looks like you can do it on youtube which may or may not be news. I don't know. :) www.youtube.com/watch?v=tW9I
Y48x1bc


Edited by: SLBROOKS3 at: 9/8/2018 (19:12)
Sarah
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EL for the Shooting Stars

Team Leader of Tidying Up With Marie Kondo!
Started 11/22/15 207 lbs
Now: 1/3/2020 185 lbs
Aiming for 164 lbs


 current weight: 174.8 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/7/18 8:06 A

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Yesterday was an extremely busy day. I did get a great deal accomplished, and I am feeling good about that. I was more active than usual and I am feeling it this morning. I am hoping that won't be an excuse for not getting in a structured routine. I simply just need to make up my mind and press forward.
I met with a friend of mine for tea. She is so vital and enthusiastic. very motivating and uplifting. Now that she is retired we plan on more time together.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/3/18 1:37 A

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Managed to balance food at barbecue. It was easier than I thought it would be. Having a plan in advance helped.
The holiday is making it difficult to get things done, but it is an important reminder and should be recognized. Happy Labor day to all!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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9/3/18 12:46 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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9/2/18 11:46 P

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emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/2/18 1:43 P

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Today I am going to a barbecue . It is difficult to track the old style dishes. I will definitely need to watch my portion control.

Ordered a pair of pants, and the consensus is to return them for the next size down. I am hopeful that is not too optimistic.

A good day to all. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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JAZZYGF's Photo JAZZYGF Posts: 4,897
9/2/18 8:56 A

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been awhile. painting gazebo,windows door frames we are getting sidin soon.
Our house is 100 years old so excited about sprucing it up

small goal 160


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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
9/1/18 10:49 A

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Time really does fly. Wishing you and the team a healthy September. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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9/1/18 12:48 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
8/30/18 2:00 P

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It is rainy and gray outside. Something has my allergies stirred, and I am having one of those "lazy" days. I did manage 30 minutes on my recumbent bicycle so I suppose I have done something to better myself.

I realize there is a recommended number of steps to walk daily, but I am far from the mark. I am hoping that being a member of a team will motivate me to walk more. I also do yoga to help me with my balance and build core strength.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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8/23/18 11:58 A

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The antics of the wee ones - luv 'em. My 3 yr. old grandson just jumped into the room with his spiderman's outfit and mask on, his shield and his sword - combo man - saving the day of course!

Val

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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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8/23/18 11:27 A

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Love your pist.

My husband is off to his retiree lunch so I am enjoying the quiet. I do need some cleaning arounf the house. Yesterday I made pistachio pudding because the kids got the ingredients out. Hopefully they come get some for themselves. Adalynn(she's 1 1/2) kept getting the can of pineapple out and I kept putting it away then her sister (3 in November) found marshmallows so I added the pudding and mixed it up. Of course mom picked them up and they didn't get any.

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8/23/18 10:07 A

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It's another beautiful summer's day in my neck of the woods - enjoy yours!!!


Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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8/3/18 11:35 P

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Good for you! Going to the gym with friends and working out together keeps your motivation going - I luv'd it when I did it.

Val

Moving More! Eating Less!
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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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8/3/18 11:00 A

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Mine needs to find a part time job. Since retiring all we do is go eat and watch tv. I did mention this morning that I will join two of the ladies that I would like to join them when they go to t he gym. I know he won't follow me there.

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8/2/18 10:56 P

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For sure!!!

Val

Moving More! Eating Less!
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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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8/2/18 7:43 P

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Guys are so stubborn.

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8/2/18 7:30 P

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Probably, but he won’t.

Val

Moving More! Eating Less!
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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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8/2/18 5:51 P

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emoticon He'll feel better if he does use it.

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8/2/18 12:33 A

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Good for him - he's more sensible than my DH!

Val

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8/1/18 7:35 P

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My husband uses his C-pap nightly and now sometimes during the day.

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8/1/18 12:49 A

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Wow, beautiful, warm, sunny August means we're at the halfway mark of summer and also that we're into the second half of 2018. Let's enjoy this month and make the most of it!!!

Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,739)
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7/26/18 12:56 A

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My DH hates his as well and so refuses to use it and he has symptoms justifying the need.



Val

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7/25/18 5:02 P

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Thanks. I'm really starting to question our ways with medical issues. I sleep on my side with my mouth normally closed because I hate a dry mouth. Someone decided I need a c-pap sp I had to pich one up the other day. I tried to use it that night and the air hit me so hsrd I couldn't catch mg breath and my heart was pounding and continued until about 3 am when I was finally able to get 3 hours of sleep. I'm surprised that even with that I was right back on my normal schedule. I would love to thrrow that cpap away. I have no symptoms of needing one.

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7/24/18 12:36 A

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Happy Birthday to your dear daughter!

Val

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7/23/18 7:13 P

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July 23, 1975, was the day our second daughter was born on her grandma's birthday. She's missed that the last 2 years as we all have


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7/23/18 4:36 P

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WooHoo!!!




Val

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7/1/18 8:13 P

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And a very happy and successfull July to you.

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7/1/18 1:18 A

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"The dandelions and buttercups gild all the lawn: the drowsy bee stumbles among the clover tops, and summer sweetens all to me." ~ James Russell Lowell

Happy July Everyone!!!


Val

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6/21/18 2:16 P

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And a happy and safe summer to you!

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6/21/18 11:37 A

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Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that all’s right with the world. ~Ada Louise Huxtable





Val

Moving More! Eating Less!
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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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6/19/18 7:06 P

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emoticon

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6/19/18 2:48 P

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Making wonderful memories!!!

Edited by: EDWARDS1411 at: 6/19/2018 (14:49)
Val

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6/19/18 11:45 A

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Didn't get to the gym but played in the new pool our middle daughter has in their backyard. The 2 little grandkids and one dog loved playing and swimming, too. emoticon

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6/17/18 9:26 P

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Spent the day in the car and are finally home.

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6/17/18 2:22 P

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To all those who are 'fathering' and have 'fathered' ... "It is not flesh and blood but the heart which makes us fathers and sons." ~Johann Schiller



Val

Moving More! Eating Less!
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KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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6/4/18 7:31 P

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So true!

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6/4/18 11:46 A

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A better way to look at 'Monday'!!!



Now make it 'your' day!!!

Val

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6/1/18 5:50 P

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Thank you.

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6/1/18 5:47 P

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WooHoo - congratulations to him!!!

Val

Moving More! Eating Less!
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6/1/18 5:41 P

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Graduation day for our grandson.

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6/1/18 1:22 A

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Happy June Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (442,084)
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5/30/18 8:16 P

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I hope everyone is doing well. I have a busy few days with doctor in the morning followed by a trip to the hospital to set up and register for a sleep study. Friday is our grandson's graduation from high school with a party on Saturday.

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