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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/22/20 6:57 P

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My phone was out for 5 days due to a lightening strike, but when it was fixed my Internet was out for 3 days! It makes me smile that my Internet problems were resolved today and I am back online! Back on SP! emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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RENEE7575's Photo RENEE7575 SparkPoints: (31,491)
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5/18/20 12:46 P

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Got this off a SP blog. Love it!

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


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RENEE7575's Photo RENEE7575 SparkPoints: (31,491)
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5/16/20 9:07 A

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I saw a Brussels Griffon dog on my first walk this morning. He was absolutely precious.

And a gray squirrel with a blonde tail. Interesting, and adorable!

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
4/18/20 10:57 P

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I smiled today because my friend and her husband will be moving into a larger rented house or a duplex soon, by next month. Larger in that it won't be a studio cottage anymore!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MISHMUSH's Photo MISHMUSH SparkPoints: (36,813)
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3/8/20 7:34 A

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The weather

Mishmush:)


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
3/1/20 8:41 P

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A joke! It made me laugh out loud. Laughter is the best medicine.

And no, the loud nasty neighbors are still there. So I really needed a good laugh!

Edited by: SUNNYCALIGIRL at: 3/1/2020 (20:42)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MISHMUSH's Photo MISHMUSH SparkPoints: (36,813)
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2/29/20 8:05 A

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The sunshine and beautiful weather!

Mishmush:)


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
2/23/20 11:00 P

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One of my neighbors told me yesterday that his sister told him (she is his guardian) that the nasty loud all night neighbors have been evicted. Well they were noisy last night, but tentatively they are not living next door anymore as of today (even though there is a TV in the window). If they are really gone, that is plenty of a good reason to smile, but I am not sure it's true yet.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
2/17/20 5:26 P

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I forgot it was President's Day! So did my friend. We were like, let's go deposit our checks today and go shopping! Then we got to the bank and it was closed. We laughed at ourselves. She told me, My husband is home today also and planning to call the VA to ask about his insurance! It won't be open when he calls.

emoticon emoticon emoticon

Edited by: SUNNYCALIGIRL at: 2/17/2020 (17:26)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MISHMUSH's Photo MISHMUSH SparkPoints: (36,813)
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2/17/20 8:19 A

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A day off!

Mishmush:)


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
2/13/20 12:12 A

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I didn't feel like working out but I did it anyways and I am so pleased with myself for realizing that if I want to lose weight, I have to do it!

emoticon emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
2/6/20 7:09 P

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I thought my cat's visit to the veterinarian's was going to be stressful today, but it wasn't! Happy my cat did not experience too much stress.

emoticon

Plus I was happy to go for an afternoon walk with my friend. emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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BAMAWHITEDOVE's Photo BAMAWHITEDOVE Posts: 147
2/6/20 3:00 P

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Finding my Spark Goodie from my new found team, that was sweet! Thank you emoticon

Blessings from Lanette


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SILVAS7's Photo SILVAS7 SparkPoints: (275,463)
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2/2/20 9:12 P

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Our DD the youngest of 3 came for a visit and belated Bday time with her dad and I.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
1/30/20 11:05 P

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The plumber came to fix my upstairs neighbor's bath/shower--and fixed mine instead, that was what was causing his problem. It was a quick 5 minute fix, so I was happy and smiling about that.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
1/28/20 10:57 P

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I went to the coffee bar corner that my friend Dave owns and runs at City Hall today because I had an errand to do there. I didn't have to visit Dave at all, but I did. I used to volunteer at City Hall, that's how we are acquainted. And we both smiled, we needed to touch bases as friends. I bought a really yummy coffee from him, the special "Hot Buttered Rum White Mocha". I joked with him, did it really have rum in it? when I knew it didn't. Then I asked if it tasted like butterscotch, and he said yes, that was exactly what it tasted like.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MISHMUSH's Photo MISHMUSH SparkPoints: (36,813)
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1/25/20 7:09 A

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emoticon

Edited by: MISHMUSH at: 1/25/2020 (07:10)
Mishmush:)


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
12/16/19 4:00 P

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My cat. My cat always.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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I_WALK_WITH_JOY's Photo I_WALK_WITH_JOY Posts: 20,873
12/6/19 7:53 P

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My puppy is feeling after her surgery

The pain passes ~ only the beauty remains...


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
12/1/19 3:59 P

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My knee is getting stronger.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MISHMUSH's Photo MISHMUSH SparkPoints: (36,813)
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11/25/19 7:06 A

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The sunrise

Mishmush:)


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
7/13/19 5:34 P

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Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
7/12/19 6:45 P

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I teased my friend--we went to the mall and it was definitely a "Girls Day Out" we each bought 3 chocolate candies and Black Raspberry Vanilla moisturizer. I joked and told her she was having a Bachlorette Party--she's getting married on the 25th!

Edited by: SUNNYCALIGIRL at: 7/12/2019 (18:46)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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KERRYG155's Photo KERRYG155 SparkPoints: (443,552)
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7/9/19 8:00 P

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Daughter and granddaughter helped us by doing a lot of yardwork.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
7/9/19 6:26 P

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Getting all my goals achieved for the day before 3 pm.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
7/7/19 4:51 P

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Eating ice cream! I won't feel guilty as long as I pay extra attention to my calorie intake at dinner.
emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
7/4/19 5:19 P

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a neighbor gal, about 2 year sold, gleefully trying to run and chase a bunny in her yard.

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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I_WALK_WITH_JOY's Photo I_WALK_WITH_JOY Posts: 20,873
7/3/19 6:24 P

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my cats playing

The pain passes ~ only the beauty remains...


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
7/2/19 5:18 P

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Making the Steering Committee Meeting this month, I missed it last month! The "leader" made me smile because she realizes my hard of hearing status makes it hard for me sometimes and she was extra considerate.

Edited by: SUNNYCALIGIRL at: 7/2/2019 (17:19)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/30/19 9:43 P

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Getting out of the house! emoticon emoticon emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/27/19 5:03 P

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Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/22/19 9:56 P

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Eating a salad! YUM!



Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/20/19 2:20 P

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That is a blessing, I am glad to hear your brother is speaking.

I am happy that the high today will be 90, not 107-108 like yesterday.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SYATES71's Photo SYATES71 SparkPoints: (0)
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6/17/19 11:15 A

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I was able to talk to my brother yesterday who is in rehab facility after having a brain injury.

SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/15/19 4:50 P

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Day 2 of my successful schedule adjustment! More time for Leslie workouts!

emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/14/19 4:25 P

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Changing what time of day I do certain things has so far today given me more time for a workout with Leslie and I am really happy about this!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/10/19 8:48 P

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My cat--she is so much fun to play with!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/9/19 5:50 P

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Getting kitchen prep done for the next few days: cooking in the crockpot and cooked all the turkey bacon for sandwiches.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/8/19 5:36 P

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Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/5/19 1:37 P

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A comment by another Sparker--I could really relate to what she said!

emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/2/19 8:10 P

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My friend who has been both working and taking a class that was very difficult for her called me back today to let me know the results of her final--99%! Yippee!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
6/1/19 7:54 P

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Realizing how good drinking more water makes me feel! I've been slacking off.

Edited by: SUNNYCALIGIRL at: 6/1/2019 (19:55)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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3TABLESFULL Posts: 289
5/31/19 4:23 P

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The quotation that was with the team goodie. emoticon emoticon


BARB4HEALTH's Photo BARB4HEALTH Posts: 13,394
5/31/19 9:29 A

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In case you missed it:

Using Oscar Mayer Bologna Jingle***

My problem has a first name,
It's o- v- e- r- weight
My problem has a second name
It's d- i - e- t ing.
Oh, I must log in every day
If you ask me "why" I'll say
Spark People has a way
with d- i- e- t- i- n- g-!

Smiling relaxes the face muscles. Good exercise!!!


Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/30/19 1:23 P

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My mind is clear this morning; my illness can cause something called "brain fog" and I have been waking up with my thinking characterized as I would say "groggy" but this morning, I feel great! Got a little internal smile with that, and a lot of inside and outside happiness!

emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/28/19 11:02 P

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Hanging out with friends.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/27/19 5:02 P

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I LAUGHED several times over lunch watching a blogger on YouTube. He has an educational blog and is into historical re-enactment of the 18th century, which includes cooking.(and a lot of other things as well. He has a store for re-enactment online called "Townsends} I laughed about 18th century hygiene (basically, what hygeine?) and some comments he made when making a recipe for fried artichoke taken from a period cookbook. I laughed at a t-shirt at the online store which featured him in a tricorn hat and said, I put nutmeg in my nutmeg. Nutmeg was a VERY popular spice in the 1700s.

Edited by: SUNNYCALIGIRL at: 5/27/2019 (17:02)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/25/19 5:00 P

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Saying prayers for peace today since it's Memorial Weekend. I studied Torah (Bible) and that gave me peace too.

Edited by: SUNNYCALIGIRL at: 5/25/2019 (17:02)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/24/19 10:15 P

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Exercise! emoticon I'm doing well!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/23/19 9:30 P

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Exercise! emoticon emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/21/19 5:13 P

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I hadn't talked to anybody or seen anyone for 4 days! I wasted an entire hour of my employee's worktime just shooting the breeze! Paying her for that anyways. She had to leave early because she is having car problems, but we started talking before she left and it was an entire hour! That made me smile, I smiled while we were talking.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/19/19 5:43 P

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emoticon emoticon

I feel much better physically today so I really pushed Leslie today and did 5 miles! I feel tired but that MAKES ME HAPPY and smiling.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
5/19/19 3:29 P

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Joining this team. I've been doing Leslie walks on YouTube but just now saw this team.

emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/18/19 7:31 P

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I am a whiz at frugal shopping in the grocery store, I feel quite proud of myself for saving money or stretching my dollar when it comes to food purchases.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/17/19 1:28 P

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Just the little things, my cat and a phone conversation with my mom.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/12/19 6:51 P

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Had a great conversation on the phone with my mother today!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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ANEMIC_OAK's Photo ANEMIC_OAK SparkPoints: (27,780)
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5/12/19 5:08 A

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walked a quarter a mile ytester day after being in a sull 3 weeks in a cast and 2 weeks in a wlking boot

Edited by: ANEMIC_OAK at: 5/12/2019 (05:09)

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/11/19 6:35 P

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Having a brand new refrigerator bursting with food!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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KERRYG155's Photo KERRYG155 SparkPoints: (443,552)
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5/7/19 1:45 P

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Pushing little ones in the buggy at the grocery store while their mom shopped.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/6/19 7:24 P

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I smiled once I balanced my check book! emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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5/5/19 4:44 P

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Way to go! I had to smile watching our granddaughter using her imagination when playing in the church nursery.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
5/4/19 10:40 P

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I make myself smile today! Accomplished everything I planned for today!

emoticon

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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5/2/19 2:33 P

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Cats are good at that. Maybe we'll get another one in a couple years.

I also smiled because I had the house to myself. Love the solence. emoticon

Edited by: KERRYG155 at: 5/2/2019 (14:35)
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5/1/19 2:50 P

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My cat. She always makes me feel good.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
4/29/19 8:24 P

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I smiled and LAUGHED last night because I watched a comedy movie online--I am experiencing a lot of stress and this was really wonderful. I found the movie by accident on Amazon Prime, it was free for me to watch. Laughter really can be the best medicine!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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4/29/19 3:24 P

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Daughter#3 took her 3 little ones to visit aunt Sarah who has a lot more energy than I have.

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
4/27/19 5:12 P

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Just taking a great walk on the Lema Ranch trails this morning made me smile.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 23,670
4/26/19 8:51 P

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I had a doctor's appointment today and it was a relief that it turned out to be something minor and not something serious.

Edited by: SUNNYCALIGIRL at: 4/26/2019 (20:52)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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4/22/19 11:25 A

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Waking to a quiet home.

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4/21/19 7:16 P

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My good friend Hillary called me on the phone and we did some catch up. Amazing how busy we are and how crazy life can be, but we still have each other as friends!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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4/20/19 8:32 P

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Watching kids hunt Easter eggs.

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4/17/19 8:22 P

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My worker's eTimecard finally registered online, I was worried she wouldn't get paid!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,994
4/17/19 5:47 P

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my sons

Blessings!!


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4/13/19 8:05 P

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Playing with Aaliyah while aunt Dawn (our oldest) was picking up her new car before she had to head back home in Niceville.

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4/13/19 6:21 A

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Callie my cat wanting her breakfast

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4/12/19 8:57 P

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I'm glad you got to visit. I will be happy when GD falls asleep.

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4/12/19 6:34 P

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I went today to drop off the ice chests that a friend loaned me, and I did not expect her to be home, but she was--so was her husband and one of her sons, busy in their yard. I have not seen either the husband or son in over a year. Some chit chat and some intense discussion and that all brought a smile to my face. Good impromptu visit this morning.

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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4/9/19 10:39 A

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Smiling because I have half of the leaves bagged up. It would be a bigger senile if I had gotten it done yesterday as that was pickup day.
I'm glad you are handling things well.

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4/8/19 8:23 P

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Smiled today when a friend dropped by to give me money to cope with my dead refrigerator. I called the property management this morning. The landlord has to consent to pay for a new one and he is notoriously difficult to get a hold of on the phone or by email. I am sure this will happen but expect it later in the week than earlier. Meanwhile, I can go buy some more ice for the ice chest!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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4/7/19 7:22 P

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Enjoyed church while Granddaughter played in the nursery.

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4/7/19 7:19 P

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sitting in church this morning getting to worship and hear a wonderful sermon





Cindy


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