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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (250,075)
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1/15/18 11:21 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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1/14/18 7:43 P

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WALKFIT's Photo WALKFIT Posts: 2,139
1/14/18 7:08 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/14/18 5:22 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DEBSZOO74's Photo DEBSZOO74 Posts: 13,640
1/13/18 9:16 P

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Debbie from CA (Pacific Time Zone)
BLC42: Powerful Prism Panthers
SW: GW: EW:
X-Weighted 23: Phenomenal Phoenixes
Amazing Amber Bears Spring into Fitness


www.blcpanthers.com


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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/13/18 7:56 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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1/13/18 3:12 P

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WALKFIT's Photo WALKFIT Posts: 2,139
1/13/18 2:55 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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WALKFIT's Photo WALKFIT Posts: 2,139
1/12/18 3:28 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/12/18 2:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/11/18 7:33 P

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level 25
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CD22441854 SparkPoints: (10,148)
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1/11/18 2:10 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/11/18 12:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/10/18 9:32 P

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WALKFIT's Photo WALKFIT Posts: 2,139
1/10/18 7:41 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/10/18 7:29 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/9/18 10:55 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WALKFIT's Photo WALKFIT Posts: 2,139
1/9/18 7:40 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/9/18 7:16 P

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10 team points today!

level 25
441,970 SparkPoints
SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 18,974
1/9/18 6:18 P

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emoticon emoticon emoticon (NOT! but I did get 3 pts)

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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WALKFIT's Photo WALKFIT Posts: 2,139
1/9/18 2:43 A

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/8/18 9:11 P

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3 for the team

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 18,974
1/8/18 3:53 P

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2 pts.--I am being consistent!

Edited by: SUNNYCALIGIRL at: 1/8/2018 (15:54)
Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


 Pounds lost: 0.0 
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6.55
13.1
19.65
26.2
KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/7/18 9:17 P

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20 emoticon

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WALKFIT's Photo WALKFIT Posts: 2,139
1/7/18 6:09 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/7/18 4:33 P

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2

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/7/18 3:50 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 18,974
1/7/18 12:39 P

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emoticon emoticon ( 2 pts.)

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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13.1
19.65
26.2
WALKFIT's Photo WALKFIT Posts: 2,139
1/7/18 1:47 A

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/6/18 3:22 P

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level 25
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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/6/18 1:18 P

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3

Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
Fitness Minutes: (75,990)
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1/5/18 11:35 P

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20 team points

level 25
441,970 SparkPoints
WALKFIT's Photo WALKFIT Posts: 2,139
1/5/18 11:26 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/5/18 10:38 P

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glad you found your want back.

level 25
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LMTM3400's Photo LMTM3400 Posts: 1,900
1/5/18 9:03 P

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Found the page by going thru my trackers page

07/18/2018: WI 198.2 at doctors office in afternoon clothed and with sandles.
02/05/2018: WI 199.2
01/28/2-18 : WI 202.2
01/21/2018: WI 206.2
01/01/2018: WI 206.2
01/01/2008 WI: 186.6
02/01/08 WI: 189.4



Your daily words and actions can impact more people than you will ever realize!

Found in Spark People motivation center.


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LMTM3400's Photo LMTM3400 Posts: 1,900
1/5/18 8:59 P

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I can not find the page to get team bonus points. HELP!

07/18/2018: WI 198.2 at doctors office in afternoon clothed and with sandles.
02/05/2018: WI 199.2
01/28/2-18 : WI 202.2
01/21/2018: WI 206.2
01/01/2018: WI 206.2
01/01/2008 WI: 186.6
02/01/08 WI: 189.4



Your daily words and actions can impact more people than you will ever realize!

Found in Spark People motivation center.


 current weight: 170.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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1/5/18 5:25 P

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2

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/4/18 10:39 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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WALKFIT's Photo WALKFIT Posts: 2,139
1/4/18 10:37 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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Posts: 289,588
1/3/18 11:21 A

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50

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WALKFIT's Photo WALKFIT Posts: 2,139
1/3/18 3:45 A

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/2/18 8:33 P

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level 25
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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/2/18 7:27 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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WALKFIT's Photo WALKFIT Posts: 2,139
1/2/18 2:29 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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133
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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Posts: 289,588
1/2/18 1:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WALKFIT's Photo WALKFIT Posts: 2,139
1/1/18 9:47 P

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~Move your Chi ~
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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KERRYG155's Photo KERRYG155 SparkPoints: (441,970)
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1/1/18 9:00 P

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3 team points today

level 25
441,970 SparkPoints
TUESDAYMAE's Photo TUESDAYMAE Posts: 16,765
1/1/18 8:50 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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THROOPER62's Photo THROOPER62 Posts: 54,771
1/1/18 6:37 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,103,391)
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12/31/17 11:21 P

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You earn team bonus points by going to your SparkPoints page.Under the Community Section, go to "SparkAmerica Affinity Favorites". There you just tap on the flag next to the team you wish to support. Points are awarded not just to the team, but to you as well! You can earn points for up to 5 teams each day.

Have fun!

Edited by: EDWARDS1411 at: 9/30/2018 (16:58)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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