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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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1/20/20 6:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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1/19/20 11:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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1/15/20 7:22 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
1/1/20 7:34 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/31/19 11:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/31/19 8:39 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/30/19 10:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/30/19 7:42 A

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50!

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12/29/19 8:55 A

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12/28/19 10:58 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
Fitness Minutes: (320,039)
Posts: 286,208
12/28/19 6:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/28/19 7:58 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/28/19 12:18 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,646
12/27/19 6:20 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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12/27/19 11:56 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/27/19 8:15 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/26/19 9:56 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/26/19 8:27 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/25/19 9:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/25/19 12:51 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/25/19 8:42 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/24/19 11:49 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
Fitness Minutes: (320,039)
Posts: 286,208
12/24/19 10:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/24/19 8:20 A

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12/23/19 11:24 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/23/19 10:33 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/23/19 7:37 A

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12/22/19 8:23 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
Fitness Minutes: (320,039)
Posts: 286,208
12/22/19 5:54 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,646
12/22/19 11:00 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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12/22/19 8:56 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/21/19 10:23 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 17,898
12/21/19 6:17 P

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Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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12/21/19 12:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/21/19 7:40 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/21/19 12:28 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
Fitness Minutes: (221,578)
Posts: 15,543
12/20/19 11:44 P

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1

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/20/19 7:02 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/20/19 12:27 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,851
12/19/19 10:54 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/19/19 10:34 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
Fitness Minutes: (320,039)
Posts: 286,208
12/18/19 11:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
Fitness Minutes: (221,578)
Posts: 15,543
12/18/19 10:27 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/18/19 8:18 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/17/19 12:36 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/17/19 6:09 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/16/19 11:32 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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Posts: 15,543
12/16/19 11:01 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/16/19 8:50 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/15/19 10:34 P

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2

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/15/19 8:30 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/14/19 11:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
Fitness Minutes: (221,578)
Posts: 15,543
12/14/19 1:10 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/14/19 9:49 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/13/19 11:24 P

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2

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/13/19 6:56 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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12/12/19 10:02 P

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1

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
Fitness Minutes: (320,039)
Posts: 286,208
12/12/19 9:52 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/12/19 7:04 A

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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,646
12/11/19 7:41 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
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12/11/19 10:16 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/11/19 8:22 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/10/19 11:59 P

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50

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
Fitness Minutes: (221,578)
Posts: 15,543
12/10/19 9:41 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/10/19 7:37 A

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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,646
12/9/19 7:56 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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Posts: 286,208
12/9/19 6:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
Fitness Minutes: (221,578)
Posts: 15,543
12/9/19 1:21 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
MIMIOH's Photo MIMIOH Posts: 15,851
12/9/19 8:29 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,076,405)
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12/8/19 11:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/8/19 12:13 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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