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NEWCASTLE7B's Photo NEWCASTLE7B SparkPoints: (33,240)
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Posts: 2,625
8/19/09 1:26 P

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DYKT: I need an accountability partner! It is time for me and my ticker to get down and STAY down emoticon

LIAVMEL's Photo LIAVMEL Posts: 1,276
8/19/09 1:03 P

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DYKT:
i am new to the DONE team..
my son made captain for his football team emoticon

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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
8/19/09 12:45 P

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DYKT:

I am running/walking in my first 5K in September and I am getting ready for it now!

DONE Girl!


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TANTEKTY Posts: 8
8/19/09 10:11 A

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dykt this is my first post but not my last
i am really struggling but today is a new day

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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
8/19/09 10:02 A

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DYKT:
I went over my calories yesterday.
I will not let yesterday define today!

~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


 current weight: 263.5 
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LMCGEEN's Photo LMCGEEN Posts: 1,791
8/19/09 9:47 A

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DYKT:
I meet all my goals yesterday
I just got $250 in free jewlery from having a lia sophia party!
My birthday is in less than 2 weeks.

Lisa


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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/19/09 8:19 A

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***DYKT***
I am going to eat oatmeal for breakfast
Yummy!!
With FRESH peaches!
Double Yum!
I have a Whole list of things to get DONE today
Time to get hoppin'

***DYKT***
"Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson


tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
MAEGENJ's Photo MAEGENJ Posts: 3,556
8/18/09 9:09 P

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DYKT
I should study
I need to workout some this week but I haven't wanted to

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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GRACEISENUF's Photo GRACEISENUF Posts: 12,805
8/18/09 6:03 P

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DYKT

I am fairly new to SP and brand new to DONE Girls!!! I have to say this is the friendliest, most supportive gals I've met here on SP! I am DONE BEING FAT!!! emoticon

No one can make you feel inferior without your consent.

Eleanor Roosevelt
1884-1962

"Girls compete with one another, WOMEN empower one another".


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,589
8/18/09 5:53 P

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DYKT

Im new to the team....Saying Hello to everyone!

~Key~


Proud Team Leader and member of Fall into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





BRUNSIE's Photo BRUNSIE Posts: 236
8/18/09 3:12 P

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DYK

that I am a mother of three
that I am a grandmother
that my mom is a breast cancer survivor
that I like to read
that I live in Vegas
that I love SP

MOMMAASHLEYAL's Photo MOMMAASHLEYAL Posts: 3,026
8/18/09 3:01 P

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DYKT. . .

- Just found out my Dad is going to have valve replacement surgery on Monday. Please pray. Heart cath this Friday to check for blockages. SCARY.

- I am 74 lbs. DONE!

- I updated my SP and blog.

Have a good DONE DAY!

Elizabeth aka MommaAshley AKA DONE GIRL!

"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." � Marie Curie

If you hang your swimsuit
On the refrigerator door,
The goodies inside
Will be easier to ignore.
~The Quote Garden


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KARVY09's Photo KARVY09 Posts: 7,437
8/18/09 1:11 P

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DYKT:

-Apparently once you've embarked on a healthy lifestyle, any kind of grease or cooking oil becomes an attack agent?

-This morning I ran/walked miles before sunrise. The sky was red, red, red in Boston this morning!


www.chunkyrunner.com

My success is measured in miles. Not calories, not pounds, not ounces, not inches, not numbers. It's measured by that feeling in my lungs as I push past what I thought was possible.


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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
8/18/09 12:36 P

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DYKT:

I ate a terrible dinner last night simply because I was not prepared with MY food.

I woke up feeling guilty!

Today is a new day for me.

DONE Girl!


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NEESIEPOO's Photo NEESIEPOO Posts: 678
8/18/09 11:24 A

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DYKT:
I fell down my brick garage stairs this morning and really twisted my body up, especially my right foot.
DYKT:
Even though I will be out of commission for a bit while I heal, I will not gain any weight because I am just that focused!

“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”


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MRSNIXON52706's Photo MRSNIXON52706 SparkPoints: (0)
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Posts: 445
8/18/09 11:05 A

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DYKT-
...I'm BACK! I've said it before but I really and truly mean it this time.
...I'm going to try to run a 5k tonight. It'll be my first in a while.
...A couple weeks ago I ran a mile and a half and that was the last time I ran. I am determined to do this 5k though.
...I remember a couple months ago when I was running 5.5 miles and 3 miles was nothing.
...I'm disappointed in myself for letting myself slip this far.

"Decide what you want, then decide what you're willing to exchange for it... establish your priorities & GO TO WORK"- HL Hunt

"OBSESSED: a word the lazy use to describe the dedicated"



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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
8/18/09 10:42 A

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DYKT:

I stayed in my calorie ranges for calories, carbs, fats, & proteins yesterday =D

I had TOO many calories for breakfast...dern Captain Crunch...need to go grocery shopping today for MY cereal!

I will stay in my calorie range today despite the sugary breakfast!

I have been tobacco free since July 25th, and I will NOT have a cigarette today!

~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


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MAEGENJ's Photo MAEGENJ Posts: 3,556
8/18/09 6:06 A

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DYKT

I am watching a movie right now that is scary.
When this movie is over I am going to watch Hannah Montana with my daughter
I have a final on Friday and then I am done with this term


*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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PINKDIVA48's Photo PINKDIVA48 Posts: 65
8/18/09 12:56 A

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DYKT
I am really bummed, last night I sprained my wrist, lifting weights.

But it didn't keep me from doing cardio tonight. emoticon

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ANNEKATHLEEN's Photo ANNEKATHLEEN SparkPoints: (0)
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Posts: 3,311
8/17/09 11:25 P

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DYKT...
...I had a "fat moment" today when I looked in the mirror, then I said to myself, "NO! That's not true! I'm doing GREAT!" and refused those feelings of inadequacy.
...I ran 2.6 miles today and am feeling great!

~~*Anne*~~

Got Sun? Sunny Gals do!

"I knowingly accept that I am a work in progress. I understand that taking baby steps is the most I can do some days."

Author Unknown


 current weight: 160.0 
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ALEMAPO Posts: 1,552
8/17/09 10:34 P

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DYKT -
I'm starting strength training with Kathy Smith's Lift Weights to Lose Weight
I'm listening to Rob Thomas right now and going to see him at the Fox in Atlanta in September (can't wait!)

Edited by: ALEMAPO at: 8/17/2009 (22:34)
NEESIEPOO's Photo NEESIEPOO Posts: 678
8/17/09 4:01 P

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Well I am here for support if you need it!

“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”


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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
8/17/09 3:51 P

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Thanks for the congrats! I just started logging today, and I know I need to stick with it. Technically I'm still paying for the last time I quit and went from 170 to 260. I'm here to tell you that starting back does NOT take off the weight. Duh. Time to do things differently...the DONE way! ;~)

~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


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NEESIEPOO's Photo NEESIEPOO Posts: 678
8/17/09 3:27 P

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Marylynne...congrats!! I quit in March and gained 22 lbs! Be smarter than me and log every bite that goes in your mouth. I didn't and now I am paying for it! I am so very proud of you!

“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”


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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
8/17/09 2:54 P

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DYKT:

I haven't smoked a cigarette in over three weeks!
I've only gained one pound since then.
I am logging ALL my food TODAY!!!

~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


 current weight: 263.5 
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ALEMAPO Posts: 1,552
8/17/09 1:37 P

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DYKT:
I plan to stay on my plan all week and weigh in on Friday.
I feel motivated to get a lot done this week.
It's raining at my house.

MRSNEIDLINGER's Photo MRSNEIDLINGER Posts: 25
8/17/09 1:08 P

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DYKT a Chicken Salad Sandwich at Arby's is 800 calories!?! I blogged about that discovery.

DYKT I am getting my kids to do the Done Girl Dance with me :)

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BELLOYA's Photo BELLOYA SparkPoints: (0)
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Posts: 295
8/17/09 12:12 P

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DYKT: 10 days w/o media is akin to death?
check out my blog

Dear God, Please help me not to gag and tie up my children.


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NEESIEPOO's Photo NEESIEPOO Posts: 678
8/17/09 12:04 P

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DYKT:
I was diagnosed with asthma last week and had a week long pity party which caused me to gain back the 3 pounds I lost.
DYKT:
This week I am kicking butt to lose that same 3 pounds again!

“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”


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LMCGEEN's Photo LMCGEEN Posts: 1,791
8/17/09 11:36 A

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DYKT:

I am restarting today
I am going to figure out a reward system
I am hoping to feel better by the end of the week.

Lisa


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CD4238241 Posts: 93
8/17/09 10:11 A

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DYKT I am really excited at my weight loss and it seems to motivate me more.
DYKT I am going to start a bowling on a league.
DYKT this is going to be a great week overall.
DYKT I had a really bad eating week last week b/c it was my birthday and I took that to mean I could ANYTHING!! all week. LOL

REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
8/17/09 6:42 A

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DYKT I plan on having a great week
DYKT I want to stay focused on my goals everyday
DYKT I can do this!

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/17/09 1:04 A

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***DYKT***
I hope all the DONIES have done well this weekend.
I have drank WAY to much hot cocoa!!!
I know, I know...it is August!



tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
MAEGENJ's Photo MAEGENJ Posts: 3,556
8/16/09 8:32 P

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DYKT:

I am going to take my BIO final soon
My daughter is going to the CDC today for awhile
I am really sore (Day 2 recovery from Fuji)

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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ALEMAPO Posts: 1,552
8/16/09 6:12 P

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DYKT-
At my nieces birthday party today when they had chocolate chip cookie cake, brownies and sodas - I had an apple, almonds and water!


GRFXGIRL's Photo GRFXGIRL Posts: 1,252
8/16/09 6:06 P

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i am planning a treadmill walk in the morning before work !!



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KERRYMONIQUE's Photo KERRYMONIQUE SparkPoints: (0)
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Posts: 1,026
8/16/09 3:23 P

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DYKT...

I really wish I had more friends.

~Kerry~

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel." - Steven Furtick


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ANNEKATHLEEN's Photo ANNEKATHLEEN SparkPoints: (0)
Fitness Minutes: (28,778)
Posts: 3,311
8/16/09 1:34 P

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DYKT...
I have a 2 pack! haha
I'm really hungry right now, but can't pull myself away from SP to go make something for lunch.
I'm helping my husband grill hamburgers for a back to school bbq for my teenage sister today.
I'm going to eat one of those hamburgers...YUM!
I'm going to have a great day today, and you should too!

~~*Anne*~~

Got Sun? Sunny Gals do!

"I knowingly accept that I am a work in progress. I understand that taking baby steps is the most I can do some days."

Author Unknown


 current weight: 160.0 
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MAEGENJ's Photo MAEGENJ Posts: 3,556
8/16/09 7:50 A

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DYKT

I am going to go soak in a HOT TUB!

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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CHARYSEEBOO's Photo CHARYSEEBOO Posts: 915
8/16/09 12:08 A

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DYKT...
I cleaned the garage for 7 hours today...more than 3000 calories burned!!
I lost 10 lbs. since Aug 7th!!!
I am so excited, I have never felt this fabulous!!

6/24 360

LBS Lost:

5% goal 342 lbs
10% goal 324


 current weight: 356.0 
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MIMMA_'s Photo MIMMA_ Posts: 7,773
8/15/09 9:43 P

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Did you know that I think bread is evil?

The time to do this is now - not tomorrow, not next week, not next month. Now.


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MAEGENJ's Photo MAEGENJ Posts: 3,556
8/15/09 9:42 P

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DYKT

I am super sore from my attempt to climb Mt Fuji yesterday!

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/15/09 9:02 P

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***DYKT***
Just checking in!
Have a marvy Saturday DONIES!

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
WOLFKITTY's Photo WOLFKITTY SparkPoints: (76,893)
Fitness Minutes: (57,249)
Posts: 25,743
8/15/09 6:44 P

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DYKT SABRINAIS30IN09 changed her name and so wasn't announced on the birthday list? Her birthday is today and she's 30! www.sparkpeople.com/mypage.asp?id=SA
BR
INAIS30IN09


Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 324.8 
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ALEMAPO Posts: 1,552
8/15/09 3:52 P

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DYKT:
I am feeling overwhelmed with everything I am responsible for and dealing with right now.

ALMOM68's Photo ALMOM68 Posts: 62,774
8/15/09 3:43 P

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DYKT . . .
I wish all dne gals a great day today!
And. . . the willpower to stay strong over the weekend!

Never confuse a single defeat with a final defeat.




 current weight: 195.8 
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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/15/09 1:45 A

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**DYKT***
I had a wonderfully healthy dinner
I feel like I have made some progress today
I have a new dress I want to wear in Sept. to the mini DONE GIRL convention in Hot Springs
I'm gonna be Rockin' it!

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
CHARYSEEBOO's Photo CHARYSEEBOO Posts: 915
8/14/09 10:08 P

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DYKT
...I have had a lack of energy today
...my daughter is mad because she threw up on her blankie and it is in the washer
...I am going to bed at 9 tonight!!!

6/24 360

LBS Lost:

5% goal 342 lbs
10% goal 324


 current weight: 356.0 
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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/14/09 7:47 P

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***DYKT***
More happy dance!
My cancer markers are at the same GREAT level a last month!
My Daddy is making salsa for me today
YUM!
oops! Work calls!
Later!

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
LEAN-N-LEXY's Photo LEAN-N-LEXY Posts: 2,831
8/14/09 7:35 P

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I used my fitness strength planner for the first time today?

Feels good to be doing good things for myself.

General all-around smarty pants, eclectic-style


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