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CD3106122 Posts: 682
5/23/09 8:43 P

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That is all the motivation anyone should need.

KACOPHANI's Photo KACOPHANI SparkPoints: (0)
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5/22/09 2:35 P

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So gross... what is that?

Recommit as often as you have to.

"Take time to deliberate, but when the time for action has arrived, stop thinking and go in."

Come huddle with my team: http://teams.sparkpeople.com/Psychologists


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KERRYMONIQUE's Photo KERRYMONIQUE SparkPoints: (0)
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5/21/09 9:50 P

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What an image!! Now that's what I'm going to see hanging from my sides.

emoticon

~Kerry~

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel." - Steven Furtick


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LADYBUG197499's Photo LADYBUG197499 Posts: 637
5/21/09 9:47 P

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Thanks for the post!

If they can do it I can do it.


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CD3957496 Posts: 2,209
5/21/09 9:33 P

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EWW!! That is gross! Thanks for sharing!! Great motivation to keep those pounds coming off, even if it is just one at a time!


GRANOLAMOM79's Photo GRANOLAMOM79 Posts: 498
5/21/09 4:47 P

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Yowza! Gross but thank you its good to see that. It encourages me to be proud of the 13lbs done, but also drives me to get rid of the rest.

"No one can make you feel inferior without your permission." -Eleanor Roosevelt


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MYTYMEIN09's Photo MYTYMEIN09 Posts: 303
5/21/09 4:15 P

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emoticon DISGUSTING! emoticon

"Do or do not. There is no try." ~Yoda




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GENTLESPIRIT1's Photo GENTLESPIRIT1 SparkPoints: (0)
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5/20/09 9:31 P

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What a visual! Puts things into perspective that's for sure

10%
20%
30%


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KIMMY1445's Photo KIMMY1445 Posts: 168
5/19/09 11:03 P

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Yikes!!!! That's super eye opening. Thanks for the visual motivator.

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LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (0)
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5/19/09 11:03 P

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Wow. Thanks for sharing. It definitely helps put some things in perspective.

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (389,566)
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5/19/09 10:37 P

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That is gross! Thank you for sharing. I need to see that.





Amy from Oregon

Take it One Day At A Time!

Pacific Time


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SHUXREI's Photo SHUXREI Posts: 2,147
5/19/09 9:21 P

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That's so gross. I'm definitely printing that out and putting them on my fridge and my food cabinet, just to remind me!! Thanks for that!

Cheers!
-Izzy

"There is always going to be someone suffering more than you, but that doesn't mean that your pain doesn't count."

"May the road rise to meet you. May the wind be always at your back. And until we meet again, may God hold you in the palm of His hand." - Old Irish Blessing


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WILSLM70's Photo WILSLM70 Posts: 1,511
5/19/09 7:36 P

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I cant believe I have lost 17 of those...More to the point I can't believe I let my body hold so much fat in the first place. Good motivation to lose the next 30 pounds. Thank you

Lisa

I am so done!

My life, my choices..... I will shine.


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HOTHULATAUMAIA's Photo HOTHULATAUMAIA Posts: 15,040
5/19/09 6:33 P

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OMG, this is crazy!! I've lost 48.7 pounds so far and I am shocked at what just 1 pound looks like!! Ewwwwww! How gross. Thanks emoticon

Walkin' with my head held high and SMILING with my HIPS *HOT HULA FITNESS* lookin' BEAUTIFUL as always & strive'n to reach FAB-U-LICIOUS STATUS!!

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*Support, Hugs & Love * TauMa!a


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BLUEJEDI's Photo BLUEJEDI SparkPoints: (0)
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5/19/09 5:32 P

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Nasty, thanks.

More reason to get rid of my fat

To a dog your the king of the universe. To a cat your nothing more than the hired help.

If God had wanted me to touch my toes he would have put them up higher on my body.

Be careful going in search of adventure -- it's ridiculously easy to find.


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ILUV130's Photo ILUV130 SparkPoints: (39,956)
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5/19/09 5:03 P

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Thank you for sharing ... that's repulsive.

ATKINS ALL THE WAY!

Discarded 70 pounds ...93 to go.







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MRSSMITH622's Photo MRSSMITH622 Posts: 1,661
5/19/09 3:12 P

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I always think of ground meat, but that image will stick to me. (Or actually fall off of me!) Thanks!

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SCOOBADELIK's Photo SCOOBADELIK Posts: 317
5/19/09 2:41 P

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We used to have one of those blobs here in the pharmacy. We got it from the Alli people. Dunno what happened to it. I had forgotten all about it until I saw your post. Thanks for the reminder! :)

"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!" - Anne Frank

"Do not fear mistakes. You will know failure. Continue to reach out." - Benjamin Franklin


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MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (138,180)
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5/19/09 2:34 P

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Thanks for the visual reminder of how far we have come! I really needed that today!

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


THEWONDERCOOTIE's Photo THEWONDERCOOTIE Posts: 56
5/19/09 2:30 P

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That's just nasty.

Tif, The Wonder Cootie

I was just pondering the immortal words of Socrates who said "I drank what!?"


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SHYNSWT's Photo SHYNSWT SparkPoints: (0)
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5/19/09 1:36 P

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Thank You for the visual! All this time I kept saying, "I've lost 14lbs...but I know that isn't much." And now I can see that is something!! It so helps to see it!!

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ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (0)
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5/19/09 12:38 P

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Oh my goodness that's gross! Thanks!!! emoticon



November 2008 C25K Grad
***C25K Team Leader***
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
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5/19/09 12:11 P

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Eww. Gross. But thanks. Now I know how loosing 25 of those had let me fit into such smaller jeans.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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MIMIXC's Photo MIMIXC SparkPoints: (0)
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5/19/09 12:10 P

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emoticon for sharing! Now I'll appreciate every pound I lose. I always thought 1 pound was nothing! Obviously not!

"Today's best should be tomorrow's second best"
Chris Minshew


I have no regrets, only lessons learned.

What doesn't break me, only serves to make me stronger.

Bring on the Sun Sun Sun
'cause the Sun Kissed Sweeties are
DONE DONE DONE ! ! !


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CD2702433 SparkPoints: (0)
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5/19/09 12:02 P

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It never sounds like much...1 pound... but to look at it... yikes! Thanks for the visual!

emoticon

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5/19/09 11:58 A

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UGLY little sucker,isn't it !!!!

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OPALYN's Photo OPALYN Posts: 16,411
5/19/09 11:49 A

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Yikes...Just think of the 66lbs i had almost 8 months ago

Gabbi + Rylan+Jacob = Love







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FUNNYSUNNY123's Photo FUNNYSUNNY123 Posts: 1,553
5/19/09 11:41 A

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Mmmm...yummy! I think I'll go eat a nice light salad today for lunch. emoticon

Marsha

"I can do ALL things {including losing the 85 extra pounds} through Christ who strengthens me." Phillipians 4:13

I do not want to be a weak and delicate woman. I want to be an iron goddess.


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JENNYROSEMANN's Photo JENNYROSEMANN Posts: 686
5/19/09 11:35 A

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Thanks for sharin that one! Great motivation to get my butt back in gear :)

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JLSKUND's Photo JLSKUND SparkPoints: (0)
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5/19/09 11:33 A

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Thanks, for sharing, I did not think that 1 pound had that much volume

Lorie

"You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime." -Dale Carnegie


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ADVENTURE-GIRL's Photo ADVENTURE-GIRL Posts: 3,349
5/19/09 11:30 A

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Thanks for sharing. That's gross, lol.

COURAGETOMOVE's Photo COURAGETOMOVE Posts: 1,580
5/19/09 10:47 A

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Yikes I have lots of those to lose

Shamika
Decatur,Georgia


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LORIBEL1's Photo LORIBEL1 SparkPoints: (0)
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5/19/09 10:21 A

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Thanks!

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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 9,384
5/19/09 10:04 A

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Thanks for the visual motivation!

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LKRMOM's Photo LKRMOM SparkPoints: (0)
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5/19/09 9:53 A

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Ewww - thank you for sharing. I may print that up and hang it on the fridge - then maybe my family will get a better visual of what I am fighting!

emoticon

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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CURLYKISSA's Photo CURLYKISSA Posts: 65
5/19/09 9:47 A

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OH. MY. GOD.

That is GROSS. I've lost 18 of those...that is even more disgusting to imagine! lol

Thanks for the motivator! emoticon

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FIREWIFE9900's Photo FIREWIFE9900 Posts: 6,144
5/19/09 9:43 A

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emoticon Thanks for the motivation!!!

Sabrina
EST

Summer 5% Community Challenge
Courageous Cloverleaf Team

Live, Love, Laugh, Go to Disney World!!!

"The way to get started is to quit talking and begin doing."~~~ Walt Disney

"Most barriers are man-made. And most often, you're the man that made them." ~Frank Tyger

"Life is like a coin; you can spend it any way you want, but you can only spend it once!" My little brother, Jason Southwick, 10/04/1984~2/25/2006


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TERSIEFROG's Photo TERSIEFROG SparkPoints: (0)
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5/19/09 9:39 A

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Thanks!! Great motivation to keep those pounds coming off, even if it is just one at a time!


Time is the beauty of the road being long. - Blues Traveler



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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (0)
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5/19/09 9:35 A

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emoticon

MYSNOWY's Photo MYSNOWY Posts: 709
5/19/09 9:34 A

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emoticon

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SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
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5/19/09 9:33 A

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emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


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BETANCOURT05's Photo BETANCOURT05 Posts: 167
5/19/09 9:29 A

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ewww.... Thank you!!!! heehee

You don't have to live to eat, you have to eat to live.

1st Goal:
Hit 194 lbs

2nd Goal:
Hit 138 lbs

Total Weight Loss of 112 lbs



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SIMPLICITY2354's Photo SIMPLICITY2354 Posts: 190
5/19/09 9:29 A

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This is what 1 lb of fat looks like. So be proud of yourself for every single pound you loose. Each pound is a great accomplishment. www.sparkpeople.com/mypage_photo_gal
le
ry_enlarge.asp?id=2405431


~Casey~


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