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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (0)
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Posts: 31,157
9/29/10 12:45 A

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emoticon emoticon is my best friend

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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15THC_ODETTE's Photo 15THC_ODETTE Posts: 2,177
9/28/10 11:19 P

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Walking is my best friend.




 current weight: 244.4 
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WORKPEACEFULLY's Photo WORKPEACEFULLY Posts: 410
9/28/10 10:20 P

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emoticon , emoticon , emoticon , emoticon emoticon . I'm an at home exerciser, who just started alternating 3 days of the C25K program and strength training videos. I run on the treadmill, I don' have a jogging stroller, or gym access. I also love me some yoga and kick boxing (great, great, great stress relief!!)

My others are emoticon (I have 2, but not twins!) My almost 3yo gets weights and does the strength training with me. He loves the jumping jacks, squats, and crunches! It's too funny to watch him exercise with me, I usually end up having to pause the video so I can laugh! And of course, my emoticon , only it's a double. I take them on walks to the library, and the park. Today we walked 1.4 miles!

Peace, Rachel

Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."- James Allen (the quote I get my screen name from!)


 current weight: 187.2 
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CYANIDE_CUPCAKE's Photo CYANIDE_CUPCAKE Posts: 9,027
9/28/10 8:58 P

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My best friend is emoticon ...
followed behind emoticon .

Without my water, I wouldn't be able to finish... without my shoes, I wouldn't be able to start!

Also, I love my emoticon emoticon emoticon and there is no piccie for DVDs and a TV, so... emoticon will have to do :)

~*C~C*~


 Pounds lost: 15.0 
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SARAHSHRTY's Photo SARAHSHRTY Posts: 662
9/28/10 8:37 P

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I love Turbo Jam and the Inside Out Method DVD's!!!!

Sarah
aka SarahShrty
Co-leader of Hold The Stuffing Challenge Team! Join us!

I may not have gone where I intended to go, but I think I have ended up where I needed to be. Douglas Adams (author of Hitch-Hiker's Guide To The Galaxy etc)

The greatest thing in life is finding someone who knows all your mistakes and differences and still finds you absolutely amazing.

MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (136,947)
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9/28/10 6:05 P

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Easily my emoticon !

Actually, I would love to start emoticon barefoot. Because emoticon is the only thing I do shod. But, I am too emoticon to run on pavement barefoot. emoticon

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt


PENELOPE0831's Photo PENELOPE0831 Posts: 235
9/28/10 5:44 P

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I have two best friends- the elliptical machine and the swimming pool. Both of them get the heart pumping, but the pool is a refreshing relief if I don't want to get all hot and sweaty- yuck!

 Pounds lost: 4.0 
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CECE0330's Photo CECE0330 Posts: 3,465
9/28/10 5:16 P

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Hands down Zumba class. Got me out of the boring machine rut, forced me to try something outside of my comfort zone, has given me incredible stamina, is totally and completely FUN even while burning 500+ calories and sweating my booty off!

I emoticon Zumba!

Edited by: CECE0330 at: 9/28/2010 (17:16)

"Strong is the new Skinny"

SW: 212
GW: 145
CW: 186.8 on 9/29/16, after having reached goal (under, in fact!) and then relapsing. :( BOOO!!!


 current weight: 168.4 
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CD8095520 SparkPoints: (0)
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9/28/10 4:31 P

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i phrased this question this way because i realised throughout my weight loss journey that certain machines,equipment and dvd's have proved to be either my friends or foes.

My best friend is the emoticon machine. Its a total body work out and leaves me pumping for air. Here is my testimony about this friend of mine. When i started i could hardly do 20 mins, but i stand here today being able to do an hour and burning near 600 calories!! emoticon

So DONE girls who is your best friend?

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