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TIGERLILLIES's Photo TIGERLILLIES SparkPoints: (0)
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4/23/09 5:45 P

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Iced caps at Tim Horton's BUT, and a BIG BUT at that, not anymore...! WAY TOO HIGH in calories. Water will have to cut it for me this summer! :-)

I may try making my own iced coffee and see how that goes...

Renee

Happiness is not a destination but a way of life...
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Great works are performed by perseverance!
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The secret to happiness is not to get what you want, but to want what you already have!
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CD3976285 Posts: 3,667
4/23/09 12:10 A

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I carry my water bottle with me; a trick of necessity I learned in AZ.. Water is the best. But lemonade and iced tea are tops too--esp. Raspberry Iced Tea!

EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
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4/22/09 4:56 P

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cold water

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
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GAYEMC's Photo GAYEMC Posts: 34,170
4/22/09 4:00 P

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Nice cold water!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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PHENOMENALME's Photo PHENOMENALME Posts: 216
4/22/09 2:57 P

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Crystal light tea with lemon!

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SMKYMTNGIRL Posts: 4,367
4/22/09 1:43 P

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Water with lemon.

CD1939407 Posts: 4,643
4/22/09 1:24 P

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Ice water

SANDYMARIE's Photo SANDYMARIE Posts: 1,150
4/22/09 12:48 P

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Ice Water with a lemon slice or sun ice tea.

A smile is a light on your face that lets people know your heart is home" Anon.

"There's no reward without work, no victory witout effort, no battle won without risk."


Happiness is a perfume you cannot pour on others without getting a few drops on yourself!




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TLHOYLE's Photo TLHOYLE Posts: 153
4/22/09 9:45 A

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ARIZONA sweet tea

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CROTTY's Photo CROTTY Posts: 122,361
4/22/09 8:16 A

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cold ice tea

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (359,986)
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4/22/09 7:04 A

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lemonade or milkshake from Dairy Queen which I only have once or twice during the summer only.
Amy



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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BEFIT020's Photo BEFIT020 Posts: 50,050
4/22/09 5:55 A

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Crystal Light Pink Lemonade. It's the only brand I've found that has just the right amount of sweetness.

Michele
Decide! Commit!! SUCCEED!!!




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APPEALSTOME's Photo APPEALSTOME SparkPoints: (218,011)
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4/22/09 5:25 A

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ice tea

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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TRAIL75's Photo TRAIL75 SparkPoints: (0)
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4/22/09 12:28 A

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ice water

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


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BEFIT020's Photo BEFIT020 Posts: 50,050
4/22/09 12:16 A

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On a hot summer day, what is your favorite drink?

Michele
Decide! Commit!! SUCCEED!!!




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