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FORESTPAL's Photo FORESTPAL Posts: 1,395
10/1/19 2:13 P

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Black - and I have a maker that grinds the beans & brewws it quickly. You can also set it at night, and program what time you want it to start the process in the morning.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


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LINDAW1207's Photo LINDAW1207 SparkPoints: (37,357)
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9/29/19 6:11 P

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Not a coffee drinker

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SHAWFAN's Photo SHAWFAN Posts: 18,223
9/29/19 1:36 P

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Yes, usually 1 to 2 cups with creamer. Water the rest of the day.


SP member since June 2007

Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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GAYEMC's Photo GAYEMC Posts: 34,556
9/29/19 10:37 A

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I have 1 large cup in the morning with milk and protein powder

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,216
9/29/19 10:29 A

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yes I am but only in the AM - like it w/non-dairy creamer

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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JULIEJO39's Photo JULIEJO39 Posts: 13,153
9/29/19 10:16 A

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I am not a coffee drinker.

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
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JULIEJO39's Photo JULIEJO39 Posts: 13,153
9/29/19 10:16 A

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Are you a coffee drinker? If so, how do you like your coffee?

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
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