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NANASUEH's Photo NANASUEH Posts: 50,720
12/28/19 1:46 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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12/28/19 8:36 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/27/19 12:28 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/27/19 12:11 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/26/19 11:37 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/26/19 11:56 A

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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NANASUEH's Photo NANASUEH Posts: 50,720
12/25/19 12:25 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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KAYDE53's Photo KAYDE53 Posts: 40,241
12/24/19 11:30 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/24/19 1:15 P

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Sue of Bellingham, WA
Pacific Standard Time


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JUDY1676's Photo JUDY1676 Posts: 802,037
12/24/19 10:48 A

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Warm for !Iowa!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,201,535 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
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12/24/19 8:01 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/23/19 12:47 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,684
12/23/19 9:51 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/22/19 5:34 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/22/19 1:46 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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100
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,684
12/22/19 10:23 A

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48 right now but will get up to 68

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/22/19 9:04 A

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cold

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/21/19 1:14 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/21/19 11:57 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,684
12/21/19 9:56 A

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44 now but high of 72

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/20/19 11:42 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/20/19 1:52 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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NANASUEH's Photo NANASUEH Posts: 50,720
12/19/19 1:43 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/19/19 6:54 A

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cold

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/18/19 10:02 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/18/19 2:03 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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NANASUEH's Photo NANASUEH Posts: 50,720
12/17/19 1:09 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/17/19 7:37 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/16/19 11:51 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/16/19 1:01 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/15/19 10:53 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/14/19 10:20 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/14/19 1:06 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/14/19 12:11 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/13/19 1:41 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
KAYDE53's Photo KAYDE53 Posts: 40,241
12/12/19 5:28 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/12/19 1:35 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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50
75
100
NANASUEH's Photo NANASUEH Posts: 50,720
12/11/19 1:18 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/11/19 6:13 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 40,241
12/10/19 7:28 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/10/19 3:06 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
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100
ON-MY-WAY2FIT's Photo ON-MY-WAY2FIT Posts: 849
12/10/19 1:08 P

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 179.0 
187
176.5
166
155.5
145
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/10/19 9:28 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/9/19 2:12 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
ON-MY-WAY2FIT's Photo ON-MY-WAY2FIT Posts: 849
12/9/19 11:43 A

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 179.0 
187
176.5
166
155.5
145
KAYDE53's Photo KAYDE53 Posts: 40,241
12/8/19 7:04 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 50,720
12/8/19 1:18 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (919,995)
Fitness Minutes: (390,664)
Posts: 457,293
12/8/19 9:24 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.1  over
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 50,720
12/7/19 1:28 P

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Sue of Bellingham, WA
Pacific Standard Time


 Pounds lost: 48.4 
0
25
50
75
100
ON-MY-WAY2FIT's Photo ON-MY-WAY2FIT Posts: 849
12/7/19 1:16 P

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32 degrees 5 MPH winds Saturday Dec. O7

Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 179.0 
187
176.5
166
155.5
145

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