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KAYDE53's Photo KAYDE53 Posts: 39,644
1/22/20 10:13 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,060,387)
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1/22/20 9:16 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NANASUEH's Photo NANASUEH Posts: 48,748
1/22/20 1:36 P

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Sue of Seattle, WA
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JUDY1676's Photo JUDY1676 Posts: 797,394
1/22/20 10:21 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,060,387)
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1/21/20 6:07 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NANASUEH's Photo NANASUEH Posts: 48,748
1/21/20 1:33 P

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Sue of Seattle, WA
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 Pounds lost: 42.8 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,060,387)
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1/20/20 11:25 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KAYDE53's Photo KAYDE53 Posts: 39,644
1/20/20 2:59 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/20/20 11:53 A

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Sue of Seattle, WA
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,060,387)
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1/19/20 2:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NANASUEH's Photo NANASUEH Posts: 48,748
1/19/20 1:37 P

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Sue of Seattle, WA
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/18/20 10:55 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/18/20 1:34 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/17/20 12:12 P

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Sue of Seattle, WA
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/16/20 11:19 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/16/20 1:17 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/15/20 1:34 P

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Sue of Seattle, WA
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/14/20 5:24 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
TURNING-POINT's Photo TURNING-POINT Posts: 527
1/14/20 2:04 P

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 185.0 
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176.5
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155.5
145
NANASUEH's Photo NANASUEH Posts: 48,748
1/14/20 1:15 P

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Sue of Seattle, WA
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JUDY1676's Photo JUDY1676 Posts: 797,394
1/13/20 1:21 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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NANASUEH's Photo NANASUEH Posts: 48,748
1/13/20 12:49 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/12/20 2:42 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/11/20 1:37 P

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Sue of Seattle, WA
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/10/20 8:26 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
JUDY1676's Photo JUDY1676 Posts: 797,394
1/10/20 8:14 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,184,943 SparkPoints
NANASUEH's Photo NANASUEH Posts: 48,748
1/10/20 4:33 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/9/20 1:58 P

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Sue of Seattle, WA
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/8/20 11:50 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
JOANNS4's Photo JOANNS4 Posts: 46,206
1/8/20 7:11 P

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One day at a time.







 current weight: 192.0 
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179.75
175
TURNING-POINT's Photo TURNING-POINT Posts: 527
1/8/20 4:54 P

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 185.0 
187
176.5
166
155.5
145
NANASUEH's Photo NANASUEH Posts: 48,748
1/8/20 1:15 P

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Sue of Seattle, WA
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 Pounds lost: 42.8 
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NANASUEH's Photo NANASUEH Posts: 48,748
1/7/20 12:29 P

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Sue of Seattle, WA
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JOANNS4's Photo JOANNS4 Posts: 46,206
1/7/20 9:10 A

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
KAYDE53's Photo KAYDE53 Posts: 39,644
1/6/20 3:46 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/6/20 1:38 P

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Sue of Seattle, WA
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NANASUEH's Photo NANASUEH Posts: 48,748
1/5/20 12:52 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
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KAYDE53's Photo KAYDE53 Posts: 39,644
1/4/20 7:54 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/4/20 1:24 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
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100
TURNING-POINT's Photo TURNING-POINT Posts: 527
1/4/20 12:52 P

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 185.0 
187
176.5
166
155.5
145
JUDY1676's Photo JUDY1676 Posts: 797,394
1/4/20 12:16 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,184,943 SparkPoints
NANASUEH's Photo NANASUEH Posts: 48,748
1/3/20 12:28 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
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JUDY1676's Photo JUDY1676 Posts: 797,394
1/3/20 10:12 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,184,943 SparkPoints
KAYDE53's Photo KAYDE53 Posts: 39,644
1/2/20 1:25 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
1/2/20 12:48 P

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Sue of Seattle, WA
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 Pounds lost: 42.8 
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NANASUEH's Photo NANASUEH Posts: 48,748
1/1/20 1:36 P

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Sue of Seattle, WA
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,322
1/1/20 11:16 A

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2020??????

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.4  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/1/20 8:38 A

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Time for a New Year!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
KAYDE53's Photo KAYDE53 Posts: 39,644
12/31/19 6:03 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
NANASUEH's Photo NANASUEH Posts: 48,748
12/31/19 1:59 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,322
12/31/19 10:23 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.4  under
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 48,748
12/30/19 12:31 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,322
12/30/19 10:26 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.4  under
5
2.5
0
-2.5
-5
TURNING-POINT's Photo TURNING-POINT Posts: 527
12/29/19 8:07 P

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Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


 current weight: 185.0 
187
176.5
166
155.5
145
KAYDE53's Photo KAYDE53 Posts: 39,644
12/29/19 6:16 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,322
12/29/19 3:30 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.4  under
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 48,748
12/29/19 1:34 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
0
25
50
75
100
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
12/29/19 7:06 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NANASUEH's Photo NANASUEH Posts: 48,748
12/28/19 1:45 P

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Sue of Seattle, WA
Pacific Standard Time


 Pounds lost: 42.8 
0
25
50
75
100
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 58,322
12/28/19 11:08 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.4  under
5
2.5
0
-2.5
-5
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