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MEL-ROY's Photo MEL-ROY Posts: 177
3/25/19 8:39 P

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I absolutely love BLATs. Veggie bacon, lettuce, tomato and avocado with a little mayo.

Mel in Denver


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PTREE15's Photo PTREE15 SparkPoints: (9,377)
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Posts: 525
3/4/19 11:03 A

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I love wraps with whatever protein I have on hand: seitan, tofu, veggie burgers. I like add lots of greens, carrots, cucumbers, onions, olives, pickles and either hummus or pesto. Sometimes I'll make a spicy dressing out of Vegenaise and sriracha sauce as well.

"Turn off your television. Go do something."


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CD23641654 Posts: 1,005
2/2/19 2:10 A

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CD23991782 Posts: 372
2/1/19 5:21 P

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watercress and cucumber

CD23991712 Posts: 184
2/1/19 4:51 P

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Peanut butter and banana sandwich

CD23991742 Posts: 185
1/25/19 5:10 P

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banana peppers, black olives, avocado, cucumber slices, baby spinach, cole slaw on a sub roll

CD23991712 Posts: 184
1/23/19 1:09 P

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emoticon tomato

CD23991831 Posts: 93
1/21/19 2:48 P

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Oh... emoticon I was going to write "natural peanut butter" but you beat me to it, Thelma.
emoticon Smucker's peanut butter and jam

CD23991712 Posts: 184
1/18/19 12:19 P

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Smucker's creamy peanut butter on whole wheat bread with a Tablespoon of concord grape jelly and a glass of cold milk of kine

CD23991742 Posts: 185
1/12/19 11:09 A

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cucumber sandwich

LETSGOPLAY's Photo LETSGOPLAY Posts: 12,071
1/5/19 2:49 P

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tempeh reuben

~Em~
“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” – Michael Greger, M.D.

"Run when you can, walk if you have to, crawl if you must- just NEVER give up!"- Dean Karnazes-ultramarathoner


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GODDESSFAITH's Photo GODDESSFAITH Posts: 45
1/5/19 2:27 P

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Kalamata olive bread, Avocado, tomato & Purple onion. And I go from there...If dinner I may add a sliced hard boiled egg or some cheese. Sometimes I'll add mustard, but I ran out of the champagne mustard I really like and haven't found it anywhere I'v looked. It was a gift and they don't remember where it came from. Peace, Faith

HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 7,212
1/5/19 1:52 P

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tofurkey hickory smoked deli

OMG

It never last in my house.

Corinna
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CD23991831 Posts: 93
1/3/19 12:04 P

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peanut butter

CD23991712 Posts: 184
1/1/19 8:42 P

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tomato sandwich

PJINCALI1's Photo PJINCALI1 Posts: 313
1/1/19 3:08 P

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Ezekiel sprouted bread, grilled veggies: Eggplant, zucchini, yellow squash, bell peppers, onion, mushrooms w/ some hummus dressing.

CLO333's Photo CLO333 Posts: 61,893
1/1/19 2:17 P

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Multigrain bread, Banana Peppers, Black Olives, Pickles, Lettuce, Tomatoes, Chipotle Southwest Sauce at Subway's

BENTON1948's Photo BENTON1948 SparkPoints: (73,081)
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1/1/19 2:13 P

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Baked bean sandwiches. Mashing the beans a bit keeps them from falling out. Most of the time, though, I just put the beans on half a slice of bread and then fold the bread over. An open faced bean sandwich on toast is good, too. You can butter the toast if you like. Yummy.

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CD23991831 Posts: 93
1/1/19 2:05 P

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fried green pepper sandwich on home made whole wheat bread spread lightly with Blue Bonnet margarine

CD23991782 Posts: 372
1/1/19 1:06 P

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lettuce...simply a big pile of lettuce between homemade bread with French's mustard and Duke's mayonnaise

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