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CD23991782 Posts: 372
2/1/19 5:21 P

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nutmeg

CD23991712 Posts: 184
2/1/19 4:55 P

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salt
pepper
cinnamon

CD23991742 Posts: 185
1/12/19 11:09 A

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ground cloves

CD23991629 Posts: 119
1/5/19 11:47 A

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Allspice, Whole.

LETSGOPLAY's Photo LETSGOPLAY Posts: 12,074
1/4/19 8:06 P

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Basil

~Em~
We should all be eating fruits and vegetables as if our lives depend on it because they do. Michael Greger, M.D.

"Run when you can, walk if you have to, crawl if you must- just NEVER give up!"- Dean Karnazes-ultramarathoner


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CD23991782 Posts: 372
1/4/19 1:05 P

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cayenne pepper

CD23991831 Posts: 93
1/3/19 12:04 P

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paprika

CD23991712 Posts: 184
1/1/19 8:40 P

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Mediterranean Spice

LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (426,928)
Fitness Minutes: (213,195)
Posts: 19,828
1/1/19 7:24 P

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I like cumin and mild curry

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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CD23991831 Posts: 93
1/1/19 2:03 P

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My very favorite is garlic.

PJINCALI1's Photo PJINCALI1 Posts: 313
1/1/19 1:29 P

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I make a couple of pots of dried bean in my Instant Pot each week. I use: thyme, Italian seasoning, turmeric, Kirkland (Costco) no salt seasoning, chili powder and cumin. My mom and I really like the blend of flavors.

We also like cinnamon really well and put it on many things: Dr. Ozs Fat Melting Vegetarian Chili calls for it, oatmeal, applesauce, apples sliced and fixed with peanut butter, raisins and raw oats.


CD23991782 Posts: 372
1/1/19 1:08 P

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cinnamon
cloves

are the first two I'll mention

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