SP Premium
Walking Guide
Group photo
Author:
DZIAWER's Photo DZIAWER Posts: 3,610
5/11/08 11:19 A

My SparkPage
Send Private Message
Reply
rock music, like alchol, only kills slow brain cells - the ones that just get in the way.
Happy Mothers Day to all the mothers and even the soon to be ones
Robert

"There are two primary choices in life: to accept
conditions as they exist, or accept the
responsibility for changing them."

Logic will get you from 'A' to 'B'.
Imagination will take you everywhere.
Albert Einstein



 current weight: 240.0 
285
263.75
242.5
221.25
200
NANADA1947's Photo NANADA1947 Posts: 25,853
5/7/08 8:20 P

My SparkPage
Send Private Message
Reply
must be that damned rock music...it's rotted your brain!

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
5/7/08 3:11 P

Reply
Sorry I keep posting looked and this was done April 7, lol.

PAGEROKS's Photo PAGEROKS Posts: 1,689
5/7/08 9:24 A

Reply
5/3:
2 pts. - Posts

5/4:
0 pts.

5/5:
Calories - 7 pts.
Posts - 6 pts.
Total - 13 pts

5/6:
Posts - 6 pts.

5/7:
Posts - 2pts.

PAGEROKS's Photo PAGEROKS Posts: 1,689
5/2/08 8:24 A

Reply
4/30:
Posts: 2 pts

5/1:
Posts: 2 pts.

5/2:
Posts: 3 pts.

PAGEROKS's Photo PAGEROKS Posts: 1,689
4/29/08 8:49 A

Reply
4/28:
Post - 2 pts.
Total - 2 pts.

4/29:
Posts - 2 pts.
Total - 2 pts.

Edited by: PAGEROKS at: 4/30/2008 (08:57)
NANADA1947's Photo NANADA1947 Posts: 25,853
4/28/08 10:37 A

My SparkPage
Send Private Message
Reply
WOW! emoticon , emoticon .

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/28/08 9:30 A

Reply
4/26:
Calories burned: 1100 painting mom's cabin and cleaning - 22 pts.
Posts - 0 pts.
Total - 22 pts.

4/27:
Calories burned: 1100 - 22 pts.
Posts - 0 pts.
Total - 22 pts.

We did a primer coat and two other coats on outside of camp. Looks good but I'm sore and beat. Lots of calories burned though. Fortunately the rain held off all weekend.

MISTISM's Photo MISTISM Posts: 2,123
4/27/08 5:54 P

My SparkPage
Send Private Message
Reply
I think Babel said the challenge would end April 7 but she never came back.

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
MISTISM's Photo MISTISM Posts: 2,123
4/27/08 12:40 P

My SparkPage
Send Private Message
Reply
This is how Misty discovers new music. emoticon Just cruisin' along on a Sunday morning wishing the tech support line would quit ringin' and watching TV more than listenin' to customers complain' 'bout their email spam and how they just gotta get online sometime today...commercial comes on and plays part of this song...

youtube.com/watch?v=gULnUIdLT3A



...which led to this song...

youtube.com/watch?v=4QCXr79Rkcw


...it's called hip-hop-soul...I like it for a Sunday morning groovin' to the coffee cruisin' motivation...

...counts as 2 points toward new music discovery...


I know it's not classic rock but music is goooooood. Sorry...no exercise this week...

emoticon

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
NANADA1947's Photo NANADA1947 Posts: 25,853
4/24/08 8:57 A

My SparkPage
Send Private Message
Reply
4/23

cals burned - 6pts

posts - 6pts

total - 12pts

4/24
cals burned - 8pts
posts - 6pts

4/25
cal burned - 5pts
posts - 6pts

4/26
cals burned - 4pts
posts - 6pts

4/27
cals burned - 7pts
posts - 6pts
music - peggy lee, billie holiday - 1pt.

Edited by: NANADA1947 at: 4/28/2008 (10:38)
"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/24/08 8:24 A

Reply
4/24:
Calories: 7 pts.
Posts: 4pts.
Total: 11pts.


PAGEROKS's Photo PAGEROKS Posts: 1,689
4/23/08 5:52 P

Reply
lol, Nanada. I think it's over end of April.

NANADA1947's Photo NANADA1947 Posts: 25,853
4/23/08 10:20 A

My SparkPage
Send Private Message
Reply
4/18= cals, 4pts; posts, 6pts; listened to elvis presley, 1pt. 4/19= cals, 4pts; posts, 6pts. 4/20= nothing, spent the day in deep contemplation....4/21=cals, 6pts; posts,6pts. 4/22= (too much energy)cals,7pts, posts, 6pts....when is this challenge over?

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/23/08 8:52 A

Reply
4/19:
Cardio - 6 pts.
Posts - o
Total: 6 pts.

4/20 - 4/22:
0 pts./ Was ill.

4/23:
Cardio - 6 pts.

Posts - 3 pts.

Total: 9 pts.

PAGEROKS's Photo PAGEROKS Posts: 1,689
4/18/08 12:09 P

Reply
4/18:
Calories - 7 pts.

Posts - 0pts.

Total: 7 pts.


NANADA1947's Photo NANADA1947 Posts: 25,853
4/17/08 1:10 P

My SparkPage
Send Private Message
Reply
4/15- cals, 3pts..posts, 6pts....4/16- cals, 4pts...posts, 6pts...4/17- cals, 4pts...posts, 6pts..

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/17/08 1:03 P

Reply
4/16:
Calories burned - 3 pts.

Posts - 6 pts.

Total: 9 pts.

4/17
Calories burned - 7 pts.

Posts - 6 pts

Total: 13 pts

PAGEROKS's Photo PAGEROKS Posts: 1,689
4/16/08 9:15 A

Reply
4/15:
Calories 0
Posts 3 - 6pts.

Total: 6 pts.

Haven't listed to Edie Brickell in years.

NANADA1947's Photo NANADA1947 Posts: 25,853
4/15/08 10:23 A

My SparkPage
Send Private Message
Reply
april 13: calling it "my spring tune-up", burned 525cals = 10pts; 3 posts = 6pts. april 14: 300cals = 6pts; 3 posts = 6pts. listened to edie brickell and the new bohemians = 1pt.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/15/08 8:41 A

Reply
4/11-4/14: 0 pts. not exercise, no posts


MISTISM's Photo MISTISM Posts: 2,123
4/13/08 1:59 P

My SparkPage
Send Private Message
Reply
3 posts = 6
listen to music = was that 1 or 2 points?



Babel has a blog saying she won't be around for awhile. We miss you, Babel!

emoticon

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
NANADA1947's Photo NANADA1947 Posts: 25,853
4/12/08 4:34 P

My SparkPage
Send Private Message
Reply
4/9= 300cals, 6pts; 3posts, 6pts....4/10= 365cals, 7pts; 3posts, 6pts...4/11=430cals, 8pts; 3posts, 6pts....4/12= forget about it!

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/10/08 9:07 P

Reply
4/10:
Calories burned 170- 3 pts.

Posts 1 - 2 pts.

Total: 12 pts.5

MOMRITZ's Photo MOMRITZ Posts: 827
4/9/08 9:55 P

Send Private Message
Reply
04/09 4 pts for two posts

not much to say in the line of movement today - nuts!

Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
NANADA1947's Photo NANADA1947 Posts: 25,853
4/9/08 11:40 A

My SparkPage
Send Private Message
Reply
4/8, 600 cals burned= 12pts; 4 posts= 8pts.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/9/08 9:18 A

Reply
4/9:
Calories burned 350 - 6 pts.

Posts 3 - 6 pts.

Total: 12 pts.

MOMRITZ's Photo MOMRITZ Posts: 827
4/8/08 5:56 P

Send Private Message
Reply
i have no idea about my posts so I'm just gunna catch up on my burned calories. I am SO far behind.
4/2 0 lazy sod
4/3 1080 = 21 pts Spring cleaning rocks!
4/4 0 lazy sod
4/5 0 lazy sod
4/6 240 = 4 pts
4/7 1440 = 28 pts Spring cleaning rocks!

Grand total for the challange = 153 points (as far as I can tell...)I had to go back and correct 1/2 my entries because I am a dork and was giving myself 2 pt for every 50 calories. I told ya, easily confused.

YIKES!!!

Edited by: MOMRITZ at: 4/8/2008 (18:02)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
NANADA1947's Photo NANADA1947 Posts: 25,853
4/8/08 10:01 A

My SparkPage
Send Private Message
Reply
thurs, 4/3, burned 400 = 8pts, 2 posts = 4pts; fri 4/4,burned 350 = 7pts, 2 posts - 4pts; sat, 4/5, burned 375 = 7pts, 3 posts - 6pts; sun, 4/6, 3 posts - 6pts; mon, 4/7, burned 425 = 8pts, 3 posts - 6pts, new/rediscovered music - big band 1940s', - ipt. total = 57pts.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/8/08 9:14 A

Reply
4/8:
Calories burned 370 - 7 pts.

Posts 3 - 6 pts.

Total: 13 pts.

PAGEROKS's Photo PAGEROKS Posts: 1,689
4/7/08 8:24 A

Reply
4/7:
Calories burned 636 - 12 pts.

Posts 4 - 8 pts.

Total: 20 pts.

Edited by: PAGEROKS at: 4/7/2008 (20:29)
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/6/08 5:38 P

Reply
4/4:
Calories burned 375 - 7 pts.

Posts 2 - 4 pts.

Total: 11 pts.

4/5
Calories burned 274 - 5 pts.

Posts 0

Total: 5 pts.

4/6
Calories burned 280 - 5 pts.

Posts 3 - 3 pts.

Total: 8 pts.


Edited by: PAGEROKS at: 4/6/2008 (17:40)
MISTISM's Photo MISTISM Posts: 2,123
4/5/08 8:40 A

My SparkPage
Send Private Message
Reply
6 posts yesterday

I found out I walk about 2 miles around the office but I'm not going to count that cuz it's not getting my heart rate up. Maybe my blood pressure goes up but not aerobic. LOL

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/4/08 10:11 A

Reply
Glad your out and moving around.

4/3:
Calories burned 375 - 7 pts.

Posts 2 - 4 pts.

Total: 11 pts.



NANADA1947's Photo NANADA1947 Posts: 25,853
4/3/08 10:33 A

My SparkPage
Send Private Message
Reply
out of hospital on mon 3/31. started "lite" movement on 4/1, no april fooling. fairly accurate breakdown: 4/1, and 4/2; very low impact arobics,7 mins each day. slow walking, 10 min ea day. stationary bike,5 min ea day = about 410cal burned total. 8pts. 3/31, 4/1, 4/2 = 2 posts ea day =12pts ttl. listened to classical music while in hospital, 1812 overture (my favorite)= 1pt. total for 2 1/2days = 15pts. I'M BACK!...T.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/3/08 9:44 A

Reply
4/2:
Calories burned 375 - 7 pts.

Posts 2 - 4 pts.

Total: 11 pts.


MOMRITZ's Photo MOMRITZ Posts: 827
4/1/08 4:34 P

Send Private Message
Reply
03/30

burned - 216 walking = 4 pts
posts - 2 posts = 4

total = 8 pts

03/31

burned - nothing - lazy sod
posts - 2 = 4

total - 4 pts

4/1
burned - 864 = 17 pts
posts - 2 = 4 pts

total = 21

Edited by: MOMRITZ at: 4/8/2008 (17:59)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
PAGEROKS's Photo PAGEROKS Posts: 1,689
4/1/08 9:57 A

Reply
Family came in on Thursday so I haven't done nothing including being online. They are leaving today so I can start up again on Wednesday. Sorry.

MISTISM's Photo MISTISM Posts: 2,123
3/30/08 10:11 A

My SparkPage
Send Private Message
Reply
Friday I danced to the Blues and burned 337 calories.

6 points

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
MOMRITZ's Photo MOMRITZ Posts: 827
3/29/08 9:18 P

Send Private Message
Reply
03/29

burned 480 for walking and then moving stuff from the auction. = 9 pts

2 posts = 4 pts

13 pts total for today !!

Where is everybody????

Edited by: MOMRITZ at: 4/8/2008 (17:58)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
MOMRITZ's Photo MOMRITZ Posts: 827
3/28/08 11:30 P

Send Private Message
Reply
03/28

Burned 216 becuase I am a lazy sod - 4pts
two posts - 4 pts

8 pts


Edited by: MOMRITZ at: 4/8/2008 (17:57)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
MOMRITZ's Photo MOMRITZ Posts: 827
3/27/08 10:31 P

Send Private Message
Reply
3/27
Burned 288 on eliptikiller+108 scrubbing floors = 396 total - 7pts

2 posts - 4pts

11 points (I'm improving! Yay me!)

Edited by: MOMRITZ at: 4/8/2008 (17:56)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
PAGEROKS's Photo PAGEROKS Posts: 1,689
3/27/08 8:50 A

Reply
3/25:
Calories burned 375 - 7 pts.

Posts 2 - 4 pts.

Total: 11 pts.

MOMRITZ's Photo MOMRITZ Posts: 827
3/26/08 5:51 P

Send Private Message
Reply
03/26
Burned 432 on my 3 mile walk - 8 pts (right??)
posted 3 - 6 pts
new music I never heard - Elvis Polk Salad Annie!
http://www.youtube.com/watch?v=-5CU6_FFWK8

so 15 points... I think.. I really am no good at this and so confused!!!

Edited by: MOMRITZ at: 3/29/2008 (21:17)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
MISTISM's Photo MISTISM Posts: 2,123
3/26/08 2:03 P

My SparkPage
Send Private Message
Reply
I burned 165 calories doing 30 minutes of moving furniture and vacuuming. So that's 3 points...3 posts so that's 6 points so 9 points all together. Plus the new jams = 12 total.

Music I've never heard until day by Albert Collins - Iceman & I Ain't Drunk & Black Cat Bone:

youtube.com/watch?v=ihvvf1R_vWo
youtube.com/watch?v=NjVfc8-Y7sQ
youtube.com/watch?v=O1WohReltuo

I like that last one alot! Good stuff!

Edited by: MISTISM at: 3/26/2008 (14:06)
Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
PAGEROKS's Photo PAGEROKS Posts: 1,689
3/26/08 9:05 A

Reply
Good luck Nanada, hope all turns out well.

3/25:
Calories burned - 0 -I somehow managed to fall asleep at 7:30 and slept all night. I usually exercise at 8 or so once the boy is in bed. I must have been tired.

Posts 3 - 6 pts.

Total: 6pts

NANADA1947's Photo NANADA1947 Posts: 25,853
3/26/08 6:22 A

My SparkPage
Send Private Message
Reply
wed pre-op testing. probably be in hospital most of the day. don't know if i'll have time for anything else today. more later....thurs doesn't appear to be any better. hospital at 6am (6AM!), depending on findings may or may not be addmitted for further tests, procedures. wish me luck....T.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
NANADA1947's Photo NANADA1947 Posts: 25,853
3/26/08 6:17 A

My SparkPage
Send Private Message
Reply
tuesday: 360= cals burned = 7pts, 4 posts= 8pts; total 15 pts.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
MISTISM's Photo MISTISM Posts: 2,123
3/25/08 11:08 P

My SparkPage
Send Private Message
Reply
I posted 5 times and now 6 so I guess thats 12.

Still no exercise...I'll try better tomorrow...

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
MISTISM's Photo MISTISM Posts: 2,123
3/25/08 11:06 P

My SparkPage
Send Private Message
Reply
I get 1 point for discovering that song by Phish - Waste.

I don't know how many for posting.

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
MOMRITZ's Photo MOMRITZ Posts: 827
3/25/08 8:07 P

Send Private Message
Reply
ok ok. I will try to be better about this but it is a lot of math for someone with Fibro brain fog!

03/24
measly 108 calories - so 2 pts
I posted 3 times - 6 pts
no new jams - bummer

8 pts total

03/25
measly 216 calories - 4 pts
4 posts - 8 pts
no new jams
12 pts

Hoping to get better numbers tomorrow. Maybe this chest cold will clear and I will be able to move more! Lame start!
emoticon

Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
NANADA1947's Photo NANADA1947 Posts: 25,853
3/25/08 6:30 P

My SparkPage
Send Private Message
Reply
right, sure dude. go ahead, burst my bubble! i knew it sounded too ez. emoticon ...theresa....ok, re-did the points...349 cals burned = 7 points + 6 for posts and 1 for listening and dancing to old 45s' by, chubby checker, deedee sharp, little eva and cannible & the headhunters.....that's 14 so far. that's for monday....T.

Edited by: NANADA1947 at: 3/25/2008 (19:52)
"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
BABEL.'s Photo BABEL. Posts: 2,747
3/25/08 5:00 P

My SparkPage
Send Private Message
Reply
Sorry, I should've been clearer. We are only counting calories burned while exercising, errm doing cardio.

So fix them numbers.

Momritz, can ya tell us how many cals. you think you burned?

Here's my numbers:

Monday:

Cals-445 8 points
Activity on Team- 0 sorry :(
New Music- 1 (The Mars Volta...new cd)

Total: 9

Tuesday:
Cals-320 6 pts
Activity on team- 2 pts

Total 8 pts

Hope it helps.


Personal Signature?





 current weight: 171.5 
175
166.25
157.5
148.75
140
DZIAWER's Photo DZIAWER Posts: 3,610
3/25/08 2:42 P

My SparkPage
Send Private Message
Reply
wierd day 2496

"There are two primary choices in life: to accept
conditions as they exist, or accept the
responsibility for changing them."

Logic will get you from 'A' to 'B'.
Imagination will take you everywhere.
Albert Einstein



 current weight: 240.0 
285
263.75
242.5
221.25
200
NANADA1947's Photo NANADA1947 Posts: 25,853
3/25/08 10:10 A

My SparkPage
Send Private Message
Reply
let's see, counting "gotta rest before i pass-out time". probably about 40 mins. does the laughing time count too?...posting counts? i post and play sparkgames all day long. reach the point maximum every day. jeez, i need a life....T....OK, went to the calculate site(thanx missM), here goes, calories burned total, 2883 = 57 points, i got the most pts for sleeping and sitting. posts on team, 3 posts = 6 pts. playing those dusty 45s'= 1point...who woulds thunk...T.

Edited by: NANADA1947 at: 3/25/2008 (10:24)
"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
PAGEROKS's Photo PAGEROKS Posts: 1,689
3/25/08 9:10 A

Reply
3/24
Calories burned: 504 - 10 points

Posts: 2 - 4 points

Music: Got Plant/Krauss for Easter and it's fab - 1 point.

Total: 15 pts.

Edited by: PAGEROKS at: 3/26/2008 (09:04)
MISTISM's Photo MISTISM Posts: 2,123
3/25/08 8:41 A

My SparkPage
Send Private Message
Reply
So, Theresa, do you think that was 30 mins of exercise? or an hour? We gotta calculate it. It counts! All I did yesterday was cook dinner. I'll try to be better today.

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
NANADA1947's Photo NANADA1947 Posts: 25,853
3/24/08 10:19 P

My SparkPage
Send Private Message
Reply
today i played some old 45's, and showed my granddaughter and her friend, both 17, some of the dances i did when i was their age. we twisted, boog a loo'd, strolled, did the fly and the mashed potatoes. we ponied AND cha-cha-cha'd. i used every freaking muscle in my body. i had a ball, the kids had a ball, and i cannot move. tomorrow, i shall probably stay in bed all day long...i am truly too pooped to pop. aching but still LOL...theresa. emoticon

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
MOMRITZ's Photo MOMRITZ Posts: 827
3/24/08 8:57 P

Send Private Message
Reply
I gotta tell ya, I really stink at tracking my burned calories. If it isn't intentional exercise I just even try to count it.

I think that means I'm lazy
emoticon

Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
MISTISM's Photo MISTISM Posts: 2,123
3/24/08 8:31 P

My SparkPage
Send Private Message
Reply
You know, that calculator says you burn calories sleeping. Are we counting that?

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
MOMRITZ's Photo MOMRITZ Posts: 827
3/24/08 5:45 P

Send Private Message
Reply
burned 108 - maybe a bit more cutting up all the veggies for soup but I don't know...
Lazy day today - I think it's a combo of mashed potoates and an cold I seemed to have caught!

oh and a couple posts today

Edited by: MOMRITZ at: 3/24/2008 (17:44)
Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
SNOWMONKIE's Photo SNOWMONKIE Posts: 314
3/24/08 5:33 P

My SparkPage
Send Private Message
Reply
I'm in :0P

 Pounds lost: 43.0 
0
11.25
22.5
33.75
45
MISTISM's Photo MISTISM Posts: 2,123
3/24/08 8:35 A

My SparkPage
Send Private Message
Reply
Helpful link for estimating your calories burned:

www.healthstatus.com/calculate/cbc

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
RHONDAL13's Photo RHONDAL13 Posts: 421
3/21/08 11:47 P

My SparkPage
Send Private Message
Reply
Ohhhh!!! I'm sooo in. Bring it!!! emoticon

***Rhonda***

PROJECT MAYHEM FOR LIFE!

BLC #4
GO TEAM PURPLE!

*Lost 10 pounds before joining SP*

" It's not what you accomplish in life that matters; it's what you overcome."
Johnny Miller

" Every chosen path that comes your way is what makes your life interesting."
Author Unknown



 current weight: 244.0 
281
244.5
208
171.5
135
MOMRITZ's Photo MOMRITZ Posts: 827
3/21/08 7:03 P

Send Private Message
Reply
emoticon

Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
NANADA1947's Photo NANADA1947 Posts: 25,853
3/21/08 6:36 P

My SparkPage
Send Private Message
Reply
of course it sucks, mom. life basically SUCKS, major league, big time...but, my dear, look at the alternative. you live, a lot of things suck.. if you don't live, ur dead. isn't sucky better?..that's not positivity, it's reality...T.

Edited by: NANADA1947 at: 3/21/2008 (18:36)
"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
MOMRITZ's Photo MOMRITZ Posts: 827
3/21/08 6:21 P

Send Private Message
Reply
Nanada- you are SO much more positive than me. I always say, that which doesn't kill me still sucks to do.

Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
NANADA1947's Photo NANADA1947 Posts: 25,853
3/21/08 6:17 P

My SparkPage
Send Private Message
Reply
don't really know what the h ur talkin bout, but i'll try anything at least once..theresa. that which doesn't kill me can only make me strong.

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
DZIAWER's Photo DZIAWER Posts: 3,610
3/21/08 4:11 P

My SparkPage
Send Private Message
Reply
count me in, but I cant do a "she bang" -

"There are two primary choices in life: to accept
conditions as they exist, or accept the
responsibility for changing them."

Logic will get you from 'A' to 'B'.
Imagination will take you everywhere.
Albert Einstein



 current weight: 240.0 
285
263.75
242.5
221.25
200
MOMRITZ's Photo MOMRITZ Posts: 827
3/21/08 3:21 P

Send Private Message
Reply
Woo Hoo, I'm in! Hoping I won't have to have surgery in there anywhere because it would just blow my chance!

Here's to sweatin' my arse off!!



Sometimes you get shown the light in the strangest places if you look just right.



 Pounds lost: 35.0 
0
37.5
75
112.5
150
MISTISM's Photo MISTISM Posts: 2,123
3/21/08 3:09 P

My SparkPage
Send Private Message
Reply
Count me in. I'll do my best to keep up. emoticon

Lovin' myself a little more each day! (;D) Misty ************
"It is by will alone, I set my mind in motion..." Dune - 1984
A healthy body is a guest-chamber for the soul; a sick body is a prison - Francis Bacon
PAGEROKS's Photo PAGEROKS Posts: 1,689
3/21/08 2:44 P

Reply
IN!!

BABEL.'s Photo BABEL. Posts: 2,747
3/21/08 1:32 P

My SparkPage
Send Private Message
Reply
Sign up here, it begins Monday

Personal Signature?





 current weight: 171.5 
175
166.25
157.5
148.75
140
BABEL.'s Photo BABEL. Posts: 2,747
3/21/08 1:32 P

My SparkPage
Send Private Message
Reply
This challenge will be testing the waters for the big she bang. I hope to get feedback on what you donít like, like or couldíve had.


Three week challenge from March 24 - April 7

The person with most points wins.

Calories burned will be counted. Every 50 calories is one point.
There is no daily maximum.

Activity on the team, every time you post something: 2 points per day.

Re-discovering or discovering a new song: 1 pt per week
Let us know who you discover or havenít listened to in a while for the week in here.

Now for the big news...there will be a super challenge that will get us on our most competitive side. What it enthralls...what the journey will be, even I donít know yet.

What I do know is the reward in the end.

We will be giving away 2 prizes to the winners of our next challenge.

Pageroks is super wicked cool and is making a freakiní Classic Rock quilt!

The other prize will be a rock poster type painting of your favorite band. Well, not yours, the winnerís.


Personal Signature?





 current weight: 171.5 
175
166.25
157.5
148.75
140
Page: 1 of (1)   1

Report Innappropriate Post

Other Classic Rock Fans Team Challenges Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1006x4681x13301777

Review our Community Guidelines