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Walking Guide
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BLEGNER1's Photo BLEGNER1 Posts: 3,483
7/22/12 12:40 P

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Simon says laughter is the best medicine
Simon says record you nutrition every day.l

The Lord is my tower and my strength!


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BLEGNER1's Photo BLEGNER1 Posts: 3,483
1/20/12 12:19 P

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Simon says be sure to drink your water.
Simon says stay in touch with your doctor during your exercise program

The Lord is my tower and my strength!


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BLEGNER1's Photo BLEGNER1 Posts: 3,483
10/4/11 1:25 P

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Simon says take five thousand steps or more
Simon says Laugh and laugh loud it makes the world look totally different

The Lord is my tower and my strength!


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SHERRY257's Photo SHERRY257 Posts: 4,881
8/22/10 1:11 P

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Simon says: sledding with my teens.
Simon says: eat 5 fruits and veggies

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JOE731's Photo JOE731 SparkPoints: (0)
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2/23/09 5:23 P

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Simon says: walk 10min every day.

Simon says: What is your winter sport?

Edited by: JOE731 at: 2/23/2009 (17:25)
my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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2/10/09 8:33 P

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Simon says I drank about 10 glasses today.
Almost drowned.

I forgot Simon.

Your turn, or anybody.

Edited by: JOE731 at: 2/23/2009 (17:22)
my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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2/10/09 1:28 P

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Whew! Simon says my heart rate is up from those jumping jacks!

Simon says: get your water in today!

JOE731's Photo JOE731 SparkPoints: (0)
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2/8/09 3:36 P

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Simon says: Camping when the weather permits.

Simon says: Let's do 25 jumping jacks. Get that heart going.

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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2/8/09 10:41 A

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Simon says 10-alarm chili. It wasn't as hot as I expected, which is good. I made quesadillas too.

Simon says what's your favorite weekend activity?

JOE731's Photo JOE731 SparkPoints: (0)
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2/7/09 8:43 P

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Simon says: PB&J with milk.

Simon says what are YOU having for Dinner??

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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2/7/09 11:41 A

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Simon says what's for dinner tonight?

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2/6/09 2:37 P

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simon says what is my favorite exercise? Walking

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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2/6/09 2:35 P

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Yep I messed up. I foregot Simon says. LOL

Edited by: JOE731 at: 2/6/2009 (14:38)
my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
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2/6/09 2:24 P

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Simon says what is your favorite form of exercise?

JOE731's Photo JOE731 SparkPoints: (0)
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2/6/09 2:08 P

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Fun



Edited by: JOE731 at: 2/6/2009 (14:09)
my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
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JOE731's Photo JOE731 SparkPoints: (0)
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2/6/09 2:07 P

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Simon says what does this bring to mind:

Spark People

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



 Pounds lost: 3.0 
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JOE731's Photo JOE731 SparkPoints: (0)
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2/6/09 2:05 P

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This is just like the one you played ad a kid. Jus t play along you will get it.

Simon says what does this bring to mind.

(Each person post on the entry of the previous person)

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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