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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
6/4/11 7:55 A

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st. bike and weight lifting

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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6/3/11 8:42 P

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walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
6/3/11 1:14 P

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walking

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
6/3/11 10:39 A

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Long brisk walk before the heat set in!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
6/2/11 10:30 P

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walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
6/2/11 4:04 P

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I did Jane Fonda's 'Fit & Strong' DVD, and also walked.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
6/2/11 10:24 A

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Rode my st. bike, walked and weight lifting

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
6/1/11 5:26 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
6/1/11 8:24 A

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stationery biking

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
5/31/11 10:36 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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192.5
171.25
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-RESAMARIE's Photo -RESAMARIE Posts: 2,884
5/31/11 7:52 P

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YES Mini trampoline

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/31/11 9:08 A

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Yoga

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
5/30/11 10:46 P

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walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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192.5
171.25
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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
5/30/11 8:28 P

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gazelle/dancing with the grade 3s in gym class/running

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/30/11 8:16 A

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Weight lifting

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
5/29/11 11:29 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
5/29/11 4:05 P

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walked to and from church

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
5/29/11 2:42 P

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30 minutes walking and some cleaning.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/29/11 8:23 A

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Stationery bike

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/28/11 11:45 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
5/28/11 8:16 P

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Today I did my strength training DVD and 20 minutes walking.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/28/11 7:30 A

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toning cords and weight lifting

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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6.5
13
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/27/11 10:45 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/27/11 10:44 P

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5/26 walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/25/11 9:16 P

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walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CJBAGGINS's Photo CJBAGGINS Posts: 33,383
5/25/11 6:31 P

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Tuesday - gazelle and strength training

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/25/11 8:29 A

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Weight lifting and toning cords 40 minutes.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/24/11 1:18 P

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/24/11 8:22 A

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Long and brisk walk!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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CTRAVEL's Photo CTRAVEL SparkPoints: (0)
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5/24/11 1:09 A

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I walked with my friend for 3 miles.

Char

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
5/23/11 10:35 P

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Yelling at my son!
emoticon

Seriously - gazelle.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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5/22/11 10:59 P

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walk and clean

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/22/11 9:12 A

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20 min. weight lifting.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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DEE107's Photo DEE107 SparkPoints: (1,356,934)
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Posts: 501,666
5/21/11 11:02 P

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half hour of Zumba and walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
5/21/11 7:25 P

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I did about 20 minutes of my chair Pilates DVD, 10 minutes heavy cleaning and 20 minutes walking.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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FELICIA1963 Posts: 24,815
5/21/11 2:23 P

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Does walking through Sam's Club count? LOL

Felicia

Felicia M Ciaudelli
Andalusia PA


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/21/11 7:21 A

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going to ride my stationery bike right now and helping out at a funeral luncheon at my church this morning; I'll be on my feet a lot.

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
0
6.5
13
19.5
26
DEE107's Photo DEE107 SparkPoints: (1,356,934)
Fitness Minutes: (513,280)
Posts: 501,666
5/20/11 10:32 P

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walk and clean

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,079
5/20/11 9:30 P

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I walked for 35 minutes.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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CTRAVEL's Photo CTRAVEL SparkPoints: (0)
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5/20/11 7:03 P

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I walked today for about 45 min. with our "walking group" We walk every MWF. The weather is absolutely awesome. I think it is the calm before the storm. Summer is on its way.
Char

www.celiac.com
I awoke this morning with devout thanksgiving for my friends, the old and the new.
- Ralph Waldo Emerson


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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,405
5/20/11 5:25 P

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A brisk walk this morning for 40 minutes.....weather was great!!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 21.0 
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19.5
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-RESAMARIE's Photo -RESAMARIE Posts: 2,884
5/20/11 11:51 A

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walked quickly for an hour with my dog. emoticon

Edited by: -RESAMARIE at: 5/20/2011 (11:51)
~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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5/20/11 12:11 A

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walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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MARRRBO's Photo MARRRBO SparkPoints: (64,928)
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5/19/11 11:26 P

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Walked.

Actions speak louder than words.


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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
5/19/11 11:17 P

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That's a lot of walking, RESAMARIE!

I didn't do much today except walking outside for my three recess duties.

cj

Edited by: CJBAGGINS at: 5/20/2011 (00:01)
What if we woke up tomorrow with only those things that we thanked God for today?


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5/19/11 9:56 P

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walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
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ONESAUCYTRINI's Photo ONESAUCYTRINI Posts: 1,224
5/19/11 1:07 P

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Yes I walked and did stationary bike for one hour.

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5/19/11 11:31 A

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walking and walking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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JUNEBUG4967's Photo JUNEBUG4967 SparkPoints: (56,643)
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5/19/11 10:40 A

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15 minutes of "heavy cleaning" aka running the commercial vacuum at work! Then there is the short flight of stairs to the partial basement where our ladies room is.

When all your desires are distilled, you will cast just two votes: to love more and to be happy.

Hafiz

Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes

Including yourself. Pam Young



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-RESAMARIE's Photo -RESAMARIE Posts: 2,884
5/19/11 10:17 A

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Well, yesterday I walked for over 2 hours on the beach... my body aches...lol.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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