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TRACEYDIANE91's Photo TRACEYDIANE91 SparkPoints: (1,868)
Fitness Minutes: (1,562)
Posts: 33
7/15/19 8:42 A

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Hey guys every month I would like to do a challenge!

I can't believe its already to the halfway point of July but here we are! This weeks challenge is going to be an easy challenge week because I'm still learning.

This week I would like everyone to do at least 10 Minutes of stretching every single day. Nothing to serious, this can be done at home, or at work. If anyone is doing exercise please make sure you are stretching beforehand because injuries are no joke

I hope everyone has an amazing week!

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