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BARBIE176's Photo BARBIE176 SparkPoints: (212,240)
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8/1/19 9:28 P
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emoticon emoticon emoticon Just stopping by to announce the winning team for week four of the July BSG Challenges. emoticon to the MINDFUL EATERS for having the highest average points for week four of the July BSG Challenge. The MINDFUL EATERS had four participating members:

Amy - www.sparkpeople.com/mypage.asp?id=AM
YB
ELLES

Barbie - www.sparkpeople.com/mypage.asp?id=BA
RB
IE176

Amanda- www.sparkpeople.com/mypage.asp?id=CR
AZ
YINSPIRED11

Michele- www.sparkpeople.com/mypage.asp?id=be
fi
t019


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon




Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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7/31/19 8:25 P

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emoticon Happy Wednesday! My Total Points this week - 1,295

I will total up our points and send them out!

I really enjoyed spending July with you. See you soon!
emoticon

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/31/19 7:38 P

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TOTAL POINTS WEEK FOUR: 1075

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/30/19 11:41 P

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Today I had another good day. I got up early thought I had Early Head but remembered I have it tomarrow. So I did my house work instead. Feed my kids breakfast. Then went for a walk.

Came home. Put my baby down for a nap and my two older ones played tell daddy got home. Then gave them the phones. Had dinner. Bbq chicken wings & cauliflower.

Watch a weird show my husband and I are getting in on YouTube, Freaky Eaters. Then left to go to the gym. Went to walmart so my son could play his game.

Now home and sparking before I go to bed.

LPORTER2015: sounds like you had a busy day.

My points for this week are 1604

Edited by: LITTLEBABIES18 at: 7/30/2019 (23:53)
Danae Casebolt
Thankfull Turkeys A&I


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CATLOVER110's Photo CATLOVER110 Posts: 26,196
7/30/19 10:38 P

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Here's my blog for this week:
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6608502


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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7/30/19 9:59 P

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emoticon Happy Tuesday! Today was a long and busy day. I am so tired so this will be quick. I dropped off my boys at day camp and went to work. After work, I picked up my boys and went home. We did some yard work (pulled weeds and picked up branches). Took out trash and recycle. I worked on my resume so I can apply for the secretary job openings at my current job. Even though my husband and I don't have a back up for my boys I feel they are older now so I am just going to step out on faith. I want to go back to full-time work for my own sanity. Now, I am updating Spark People and I want to catch the news before going to sleep. I did a walk workout dvd too, I almost forgot.

P.S. I will submit our Week Four numbers tomorrow.

Danae - Your dinner sounds delicious. My boys will be going to the 7th and 8th grade. School starts August 26 this year. That's great you got in a bike ride to the park. Keep up the excellent work.

Karen Marie - I hope all is well with you on today!

Edited by: LPORTER2015 at: 7/30/2019 (21:59)
Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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BEFIT019's Photo BEFIT019 Posts: 48,475
7/29/19 10:25 P

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Good evening!
Here's my Blog
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6608272


Michele

Decide! Commit!! SUCCEED!!!


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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/29/19 10:17 P

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LPORTER2015: Geting ready for my two oldest to go back to school. I got a 2nd grader and a kindergarten kid this year.

CANDOK1260: glad u had fun at work.

Today I had a good day. Got up had my coffee. Then got me ready for the day. Straightened my livingroom up. Got my kids dressed for the day. Did the rest of my house work done. Kicked with my husband for a while. Then left for my therapy appointment.

Came home had lunch. Read a couple of articles in a magazine my therapist sent home with me. Then colored in on of my coloring books

Then went on a long bike ride to the park. Let my kids run iff some energy. Came home and had dinner. Teraki chicken, fried rice.

Now I am sparking will my kids are taking a bath

Edited by: LITTLEBABIES18 at: 7/29/2019 (22:22)
Danae Casebolt
Thankfull Turkeys A&I


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7/29/19 8:32 P

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emoticon Happy Monday! I was very busy today. Going through papers - shredding and filing. Scheduling appointments for back to school time. I enjoyed some time at the salon getting my hair washed and conditioned. It felt great. Then, I ran some errands before picking up the boys. My oldest son had a therapy session today. I did my walk workout before dinner so I would have no excuse. Now, I am Sparking and getting ready to go to bed. I am really tired.

Karen Marie - Sorry you seem to be struggling with getting in your fruits & veggies. Maybe plan for a fruit with each meal or for your snack. Glad you enjoyed your class during the first half of your day. It's great to see that you are doing better with your nightly goal.

Danae - I hope everything is going good with you and your family.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/29/19 7:42 P

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Danae -I hope you have a good day..

Latisha=. I am happy you have a good day with your son.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up to take mom to the bathroom.. So that's what I will be working on. I did make my goal last night. Since my knees still hurt, my exercise today was 9-Minute Seated Arm and Shoulder Workout. My and CJ 10 min exercise streak is now at 781 days. My happy today was having a class for the first part of my work
day. It was a good class on giving great service to our customer.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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Posts: 25,018
7/28/19 9:30 P

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emoticon Happy Sunday! Today was all about my youngest son. He turned 12 years old today so I took the boys to play miniature golf and to play games at Dave & Buster. Before they played games, we ate lunch. After that we went home and he played video games for a while. Then, I took them to Culver's for a frozen treat. Unfortunately, I did not do my walk workout.

Karen Marie - Fruits and veggies are difficult to get in when you're on the go. Good luck tomorrow. Yummy, shrimp sounds delicious.

Danae - You have a busy week ahead. Don't forget to make time for you.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/28/19 9:06 P

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Danae - I am happy you have a nice lazy day.. You do seem like you
have a busy day.

Latisha=. Good job doing 2 walk workouts .Way to go making your
sleep goal.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up to take mom to the bathroom.. So that's what I will be working on. I did make my goal last night. Since my knees still hurt, my exercise today was a mixture of
strength with dumbbells. My and CJ 10 min exercise streak is now at 780 days. My happy today was going out and getting Italian take out.with Jeanne, I got shrimp.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/28/19 6:52 P

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Today was a nice lazy day. I straitened my house up and then took my kids to the park so they can play in the water. Bing watched on a new series on Netflix this morning, it is now Once Upon A Time. Early afternoon took a nap. 

Gonna a go home and cook dinner and finish my laundry for the week. 

This week is gonna be busy with my therapy appointment, Early Head Start, my son's ot appointment, my mommies and littles group. Friday thank goodness I have nothing anymore.


Danae Casebolt
Thankfull Turkeys A&I


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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Posts: 25,018
7/27/19 10:34 P

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emoticon Happy Saturday! This has been a long day. I almost forgot to post this before bedtime. I made my sleep goal last night. I did household chores and laundry this morning. I went to the grocery store for a few items. I spent some time on Spark People and doing some writing for my blog. After that, I cooked some creamy noodles with chicken breast, steamed broccoli/cauliflower, and some air fried chicken drumsticks. It was delicious. I had frozen yogurt for dessert. Finally, I did 2 walk workouts today despite my feet being swollen and it really felt good. Have a wonderful night!

Karen Marie - You're doing so great with daily exercise and meeting all of your goals. Keep up the excellent work.

Danae - Hope all is well with you my friend.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/27/19 8:14 P

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Danae - I hope you have a better day.

Latisha=. I hope you have a better day tomorrow.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up to take mom to the bathroom.. So that what I will be working on. I did make my goal last night. Since my knees still hurt. My exercise today was balance exercises. .. My and CJ 10 min exercise streak is now at 779 days. My happy today was spending time with my oldest brother Richard


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
Fitness Minutes: (133,043)
Posts: 25,018
7/26/19 9:47 P

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emoticon Happy Friday! I find it ironic that I always start my daily post with "Happy" even if I am not happy. Today has been one of those days. To begin with, I did not reach my sleep goal by 40 minutes. Unfortunately, I stayed up too late and kept waking up during the night. Oh well, I plan to go to bed right after this post. I could not do much exercising today because my feet are swollen. I've cleaned the kitchen and the living room too.

Karen Marie - Thanks for the encouraging words. Glad you made both of your goals last night. I hope you enjoyed the meal with your family and your best friend.

Danae - Thanks for the encouraging words; You are one busy woman. I think it's great that you can plan for the gym despite all of your other family obligations. Hope you slept well.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/26/19 7:57 P

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Danae - Good job going to the gym. Your cleaning sounds like
good exercise,

Latisha=. I am happy you make your sleep goal. I hope you make
it tonight. I am praying that you get a full time job.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up to take mom to the bathroom.. So that what I will be working on. I did make my goal last night. Since my knees still hurt. My exercise today was chair exercise . I see the doctor Tuesday. My and CJ 10 min exercise streak is now at 778 days. My happy today was going out to eat with my family and my best friend.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/25/19 11:09 P

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LPORTER2015: I wish u luck on the job.
CANDOK1260: Glad u had a good time with your niece.

Today I went to town on my kids bedroom. It was starting to get bad since my kids don't know how to pick up after themselves after eating in there.

Then I went outside and cleaned my yard. It was getting pretty bad out there. To s if toys spread out, dog poo, and grass that has been cut still there.

Husband came home and we went to the store to get stuff for dinner. We had steak and macaroni salad. Then my husband had a doctor appointment then came home.

Then I went to the gym. Did the treadmill and some exercise app's on my phone. Now sparking. Gonna go to bed soon.

Edited by: LITTLEBABIES18 at: 7/25/2019 (23:14)
Danae Casebolt
Thankfull Turkeys A&I


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BARBIE176's Photo BARBIE176 SparkPoints: (212,240)
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7/25/19 10:35 P
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emoticon emoticon emoticon Just stopping by to announce the winning team for week three of the July BSG Challenges. emoticon to the MINDFUL EATERS for having the highest average points for week three of the July BSG Challenge. The MINDFUL EATERS had four participating members:

Amy - www.sparkpeople.com/mypage.asp?id=AM
YB
ELLES

Barbie - www.sparkpeople.com/mypage.asp?id=BA
RB
IE176

Amanda- www.sparkpeople.com/mypage.asp?id=CR
AZ
YINSPIRED11

Michele- www.sparkpeople.com/mypage.asp?id=be
fi
t019


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon




Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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Posts: 25,018
7/25/19 10:08 P

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emoticon Happy Thursday! I met my sleep goal last night. Today was a great day. As you may or may not know, I currently work part-time hours so that I can take my boys to school and pick them up. Back in January, I was offered a full-time position and due to our family's circumstances, I declined the job offer. In return, the organization offered me the part-time position. I've been working there since January and I love the work environment. I do secretarial/clerical/office admin work in various departments. This is the first time working in an educational environment and I really love it. My organization provide training to school personnel within our school district. Well, there are quite a few full-time positions opening up this fall and I was asked to consider applying. I spoke with my husband about it today and he told me to go for it. After all, I have the experience and education to meet all requirements. I am going to update my resume this weekend and apply. My husband and I will juggle dropping off & picking up the boys from school. I will reach out to the school and ask them about after school programs. It has been 7 years since I worked full-time hours. I am nervous, but excited all at the same time.

Karen Marie - So glad you made your fruits/veggies goal. Hope you have a better night and make your no snacking goal. Great job with getting in your exercise and enjoying time with your niece.

Danae - It's nice to be able to clean your house and car. Glad you were able to watch some TV and go to the gym.

Cathy - Oh no, we are really going to miss you my friend. Enjoy your time with your family.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/25/19 8:33 P

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Danae - I am happy you didn't have a bad day. I hope you got rid
of the smell.

Latisha=. I am happy you make your sleep goal. I hope you make
it tonight. I like your my do list. I like your pic.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did not make my goal last night. My exercise for today was Stretchin' to the Classics with Richard Simmons (1991). My knees are still hurting so I didn't want to do much with the knees.. My and CJ 10 min exercise streak is now at 777 days. My happy today was playing with my great niece Natalie.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/24/19 10:08 P

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CATHYSFITLIFE: sorry to hear that gonna miss you
LPORTER2015: love your to do list. Need to do that myelf.

Today was an okay day. I cleaned the inside my house and my car. My house was stinking. So I wiped everything down and moped my kitchen. Hope that works.

Got done when my husband got home and watched my show tell dinner was do e and watched it will eating. My husband left to take our so to ot today.

He came home and got ready and went to the gym. Now home sparking.

Edited by: LITTLEBABIES18 at: 7/24/2019 (22:13)
Danae Casebolt
Thankfull Turkeys A&I


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/24/19 9:57 P

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Hello Team,

I think I'm going to sit out this last week of the BSG Challenges. I'm not really able to do much while still recovering from my toe surgery and I feel like I'm just bringing the team down. Also, with my FIL here, I'm not able to get on here as often as I'd like to.

Sorry everyone, I hope all of you finish out the month on a positive note!

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 November Minutes: 0
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625
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2500
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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7/24/19 8:33 P

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emoticon Happy Wednesday! Today was a beautiful day outdoors. I made my sleep goal last night and it really felt good. I am planning to turn in earlier than usual tonight as well. I dropped off my boys this morning at day camp and then I went to work. I had another busy day at work. I love being busy it makes the time go by faster. Then, I picked up the boys and went home for a quick snack. Then, we went to therapy. After therapy, we came home to eat dinner. Now I am doing my Spark Team updates and laundry.

My To Do List for Today:

1. Count my blessings.
2. Practice kindness.
3. Let go of what I can't control.
4. Listen to my heart.
5. Be productive yet calm.
6. Just breathe.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
0
43.75
87.5
131.25
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/24/19 7:16 P

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TOTAL POINTS WEEK THREE: 1135

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
175
170
165
160
155
LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/23/19 11:39 P

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Sorry this month has been hard for me to keep up with this challenge. Hope next month I can do better.

Today my kids had dentists appointments. My old will need brace. So we got to save. In another year they want to refer her to an orthodontist to see what to do for her.

Then went to the park. Meet my babys new teacher for early head start. She seems nice. Hope she won't have to leave. All though Alina has a year left with them.

Came home and cleaned and watch a new series Stranger Things. Which is pretty good.

My point for the weeks is 1546

Edited by: LITTLEBABIES18 at: 7/23/2019 (23:45)
Danae Casebolt
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Edited by: CRAZYINSPIRED11 at: 7/23/2019 (21:09)
~Amanda~ .

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7/23/19 9:00 P

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emoticon Here's my Week Three Total Points = 1,450



Latisha - Detroit, MI - Eastern Standard Time

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Hello DD's!

I'm going to post this while I still have a chance. My back is still causing me to have a headache. Despite that, we went with my FIL to his appointment with the retina specialist. Thankfully, he's treated many people with the type of eye cancer that runs in my husband's family and looked carefully at my FIL's eye and said that what the other eye doctor saw was just scar tissue. We were there for more than 2 hours though because they had some emergencies come in and had to shift people around. Afterwards we went to get a coffee then went to Bed, Bath and Beyond to get a coffee maker so that my FIL can have a cup or two or however many cups of coffee he wants to have in the mornings and any other time of the day.

Randy rescheduled his appointment with the endodontist that he was supposed to have tomorrow. I will get the stitches taken out of my toe tomorrow and then my friend and her son will come over so we can introduce the birds to them.

The roofers came to the house while we were gone. I think they fixed the roof but we haven't looked at it yet.

Latisha, Danae and Karenmarie - I hope all 3 of you had a good day!

Cathy (Mountain Standard Time)
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7/23/19 8:52 P

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emoticon Happy Tuesday! I am so happy the weather has cooled off during the night and in the morning. I dropped off my boys at day camp and went to work. I worked on a project that kept me busy while I was there. Then, I was asked to help out the Transportation Department this week too. Unfortunately, I was tired today because I woke up during the night for my dog and could not go back to sleep. I am hoping for a better night sleep tonight - We'll see. Have a wonderful night!

Cathy - Sorry you still have a headache and could not nap. Wow, you and your family have a lot of appointments - Good Luck!



Latisha - Detroit, MI - Eastern Standard Time

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7/23/19 1:56 A

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Hello DD's!

This is going to be a super quick post. It's nearly midnight and I still have a bit of a headache. I think it's from sleeping on my shoulder wrong. I also have a disc in my back that tends to get out of alignment from time to time and I'm pretty sure that's also causing my headache. I tried to nap today but the birds had a different idea. DH is home working and tried to get them to be quiet but wasn't successful.

Last night and the night before we had torrential rain and we found we have a leak in the roof. Thankfully, the roof is still under warranty. We called them this morning and they sent someone out this evening. They'll have someone come out tomorrow to repair it and then a couple of weeks later assuming that it's all dry and not leaking anymore they'll replace the sheet rock that got wet and damaged in the dining room.

Tomorrow afternoon my FIL has an appointment to see the retina specialist. I need to call about my glasses tomorrow too. Wedensday I get my stitches taken out, Randy has an appointment to see the endodontist and my friend along with her autistic son are coming over to meet the birds.

Latisha - I'm sorry you didn't sleep well the night before last. I'm glad you were able to get your walk workout in yesterday too. Glad you slept better last night. Sorry the new school won't work out. Good job doing some exercising.

Danae - Sorry your oldest child was sick and you didn't feel well on Saturday.Glad you got your house cleaned and got to go swimming.

Karenmarie - Great job making your freggies goal. Sorry you didn't make you goal of no late night eating. I hope you do better tonight. Good job on your workout and taking it easy on your knees. Glad you got to play with Natalie. Sorry she hurt her finger.

Cathy (Mountain Standard Time)
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7/22/19 9:39 P

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This is the link for this week blog

Edited by: CANDOK1260 at: 7/22/2019 (21:40)
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7/22/19 9:33 P

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emoticon Happy Monday! Last night, I slept much better (thank you for the kind words). This morning I woke up and took my boys to day camp. No work for me today. I went to the fruit market and grocery store to pick up a few items. I went to visit a new school in our neighborhood, but it will not be a good fit for my boys and it's not in a good location. I went home and updated some of my Spark Teams. Then, I did some household chores. Before I knew it, I needed to pick up the boys. We were able to come home for a little while, then I took my son to his therapy session. I did some exercise, but not my walk workout.

Karen Marie - Great job meeting one of your goals and doing your exercise. No matter what, keep tracking your daily goals. You got this!

Danae - So glad you were able to go to church, get your cleaning done at home, and swimming with the family.



Latisha - Detroit, MI - Eastern Standard Time

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7/22/19 8:14 P

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have a good day/

Edited by: CANDOK1260 at: 7/22/2019 (20:49)
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7/22/19 7:57 P

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Danae - I am happy you enjoy your sermon. Mine was good too.
Swimming is good exercise .

Latisha=. I hope you have a good sleep tonight. Your foods sound
yummy. Way to go doing your walking workout.

EO4wellness..I hope you have a good day.

Cathy-Sorry you have a headache. Sorry you broke your glasses. It good
you keep a old pair.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did not make my goal last night. My exercise for today was No Weights Seated Upper Body Cardio | Quick Arm Workout in a Chair!. My knees are still hurting so I didn't want to do much with the knees.. My and CJ 10 min exercise streak is now at 774 days. My happy today was playing with my great niece Natalie. I just found out that
she slam her finger in a door poor kid..


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7/22/19 7:16 P

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7/21/19 10:27 P

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LPORTER2015: your dinner sounds good. We had hamburger and hotdogs to

CATHYSFITLIFE: All is well here. Friday my oldest was sick. Saturday I wasn't feeling good as well.

CANDOK1260: Hooe u have fun

Today I went to church. Good sermon. He talk how we can be meek with God and be blessed in our spirit.

Came home and clean my house. It was a mess after not really cleaned all week do to my time of the month. The we went swimming. That felt good after a long day of cleaning.

Edited by: LITTLEBABIES18 at: 7/21/2019 (22:36)
Danae Casebolt
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7/21/19 10:26 P

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emoticon Happy Sunday! Unfortunately, I did not sleep well last night, but I was still very productive. I stayed up kind of late last night researching and writing for my Renew Inspiration blog. Then, I just tossed and turned for the rest of the night so I just got up. I finished writing my blog post, did some household chores. and took out some meat to put on the grill for dinner. My husband grilled some ribeye steaks, chicken drumsticks, hamburgers, and hot dogs. I did do my walk workout today and it felt so good. Well, I hope you have a restful night.

Cathy - Glad you enjoyed taking your FIL for sushi. Sorry that you had a headache and broke your glasses.

Karen Marie - Great job making all of your goals and for doing additional exercise.

Danae - I hope all is well with you on today!



Latisha - Detroit, MI - Eastern Standard Time

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Hello DD's,

I'm sorry I never got a chance to get in here yesterday. With Randy's dad being here I never know from day to day what is going to happen. Last night, we took Randy's dad out for Sushi. He's never had it and wouldn't have tried it if he had known ahead of time where we were going and what we'd be eating. He seemed to have enjoyed it though.

I've been fighting a headache all day. I even tried getting on the inversion table. It seemed to have helped a little but not much.

I have to go get my glasses fixed tomorrow because they broke yesterday as we were getting ready to leave to go eat supper. Thankfully, I still have an older pair of glasses I can wear until I get them fixed. Tomorrow morning, my friend and her adult autistic son will be coming over so that he can meet our birds. He adores animals and is kind of like an animal whisperer. We're going to have them come over once a day when we go to Seattle to check on the birds and give them food as well as fresh water. We're going to have Randy's former co-worker that lives around the corner from us to come over to check on them as well.

Not sure what will happen for the remainder of the day. Randy's dad went to church this morning on the other end of town. He hasn't come back since then so I'm guessing he's been spending the day with the preacher and his wife.

Latisha - Ugh! It can be so unbearable when it's really hot and humid! It's one thing when it's hot but another thing to add humidity to it. It can feel like it's almost hard to breathe. That's nice that the two of you got to go enjoy a meal together, just the two of you. You did well with only eating part of your burger and splitting an order of fries. I'm sorry you didn't reach your sleep or step goal on Friday.
I wish my FIL lived with us or one of Randy's brothers so that I could make sure he's alright. I don't like that he lives so far away from family considering he's 80 years old.
It's nice to have a total chill day from time to time. I'm sorry you didn't sleep very well but it's great you had a productive day yesterday. It's good you took some time to soak your feet. That's nice you hubby made some food. Wow, 97 is really hot! I imagine it does feel like it's about 10 degrees warmer with the humidity.

Karenmarie - Thank you, I appreciate you praying that my FIL is able to get an eye appointment soon.
Great job, making your freggies goal yesterday as well as your goal of no late night eating. Good work doing upper body exercises since your knees are still bothering you. I hope you had a good time over at your sister's house for the game party.

Danae - I hope you are doing well.


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7/21/19 6:43 P

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Hello Friends, I have posted my blog for this week. www.sparkpeople.com/mypage_p
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7/21/19 9:10 A

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emoticon Happy Sunday! Here's my blog for this week:

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Latisha - Detroit, MI - Eastern Standard Time

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7/20/19 8:32 P

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Danae - I hope you having a good weekend.

Latisha=. I hope you sleep better tonight. You did have a very productive.
.day, Today was a work day do I wasn't so productive at home.

EO4wellness..I hope you have a good day.

Cathy-I am sorry your FIL can't get a eye appointment schedule. I will pray
something come up. I hope you can sleep better tonight.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was 9-Minute Seated Arm and Shoulder I added a couple of min of exercise to come up with at least 10 min. exercise. My knees are still hurting so I didn't want to do much with the knees.. My and CJ 10 min exercise streak is now at 771 days. My happy today will be coming later when I
go to Jeanne games party.


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7/20/19 4:18 P

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emoticon Happy Saturday! Today is a total chill day. I did not sleep very well, but I feel like I have been very productive. I got up and did all my laundry. I cleaned both bathrooms and the kitchen. I tossed some old shoes that were no longer being worn. I went through my boy's toys and tossed all of the broken ones. I took some time to soak my feet today and it felt so good. My hubby made some tuna fish and it was delicious. Right now it is 97 degrees, but it feels more like 106 degrees (hot and humid). I hope you're being productive today. Talk to you real soon!

Karen Marie - I hope all is well with you on today.

Cathy - I hope all is well with you on today.

Danae - I hope all is well with you on today.

Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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7/19/19 11:07 P

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emoticon Happy Friday! Today was a great day, but it was so hot and humid it made me sick. It was 85 degrees at 9am and 95 by 11am just to give you an idea. The humidity made it feel even hotter. Nevertheless, my boys still wanted to go to day camp so I dropped them off. After that, I went to the grocery store to pick up a few items. Since my husband was off work today, we decided to go to lunch despite how hot it was. We went to Wahlburgers and it was delicious. I didn't even eat all my burger and we split an order of fries. It really stormed throughout the day. After I picked up my boys, we went to pick up our eyeglasses and then I took the boys to Red Robins for dinner. I had a big salad and a strawberry lemonade. When we made it home, I was so tired. Despite being tired, I still did a little workout before doing my Sparking. I did not reach my sleep goal or step goal today. Have a wonderful night!

Cathy - It's so nice that you're able to help your FIL with his appointments. Sorry you're not able to sleep on a regular basis. Hopefully tonight is better for you.

Latisha - Detroit, MI - Eastern Standard Time

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7/19/19 8:51 P

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Hello and Happy Friday everyone!

I'm sorry I didn't get in here last night. My FIL is in town and came over early yesterday afternoon. He's here visiting from Missouri and for his annual eye exam. We had a lot going on once he arrived and I just never got more than a few minutes to be on SP. This morning we had to take him to the eye doctor to get his yearly eye exam after his cataract surgery several years ago. He saw one of the new doctor's in the eye clinic and she saw something that she thought was either scar tissue from direct radiation injection into his eye when he was a kid to kill the cancerous tumors or if it's the beginning of his retina starting to detach. Unfortunately, the clinic in the same building that specializes in retina problmes is booked until late August. He doesn't want to have to drive a thousand miles back home and then come back again in a few weeks. So, he's going to call each day to see if they have any cancellations while he's here. I don't know how long he'll be here for so we're just playing things by ear for now. While he's here though, I probably won't be able to get in here much. Again, I'll just have to play things by ear and try to get in here if I can.

I have so much on my mind that I've been having a super hard time sleeping at night despite taking Melatonin. I'm just barely able to stay awake right now since I only had about 3 or 4 hours of sleep last night. I hope I can sleep better tonight.

Danae - Going to splash deck sounds like fun! I hate cleaning the fridge more than just about anything else. lol I love the end result but I really hate doing it. Good work going on your bike ride.
Sorry you and your childhood friend went different ways too. I think my childhood friend and I went in different directions when she moved to northern Colorado to live with her mom in junior high school.

Karenmarie - Unfortunately, I didn't sleep well last night or the night before. I've been having a lot of troubles sleeping lately.
I'm sorry you didn't make your freggies goal yesterday. I hope you are able to meet your goal today. You've been doing really well with this goal up until recently. On the other hand, you are doing awesome with your goal of no late night eating. Good work doing the Arm and Shoulder video and adding in a couple of minutes more of exercise so you could meet your 10 min exercise goal! Good idea to not do much with your legs since your knees are still hurting you. Naps are awesome when you can get one in.

Latisha - Glad your were able to drop your boys off an hour early so they could go to their fun destination. That's nice your job is so close to their day camp. Good work getting your laundry done. I'm sorry your feet/ankles are still so swollen that you can't do your walk workout.
I need to heed your advice of not overdoing it so soon after surgery. I need to remember that I'm not Super Woman and can't get back to exercising so soon after my operation. It also takes longer to heal as you get older which I tend to forget. Taking it easy today and yesterday except for cleaning the 3 bathrooms. I'm hoping to take a short walk tomorrow because I do know that moving my body a little helps me to sleep better at night.
I too am sorry the visit with my childhood friend didn't go as planned. I'm not upset about it but a little disappointed, I suppose, that we don't have that same connection anymore. It was still good to see her, her dad and older sister though.

Hope all of you are having a great day! I'm going to go try to take a little nap now.

Cathy (Mountain Standard Time)
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7/18/19 11:55 P

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emoticon Happy Thursday! I had to drop my boys off an hour earlier this morning because they were going on a 2 hour bus ride to their fun destination. Since their day camp is so close to my job, I went right to work and ended up staying until my regular time which is 3pm. Then, I went home to let our dogs out and started my laundry. After awhile, I had to leave back out to pick up the boys. Then, we returned home so I could continue laundry. I chilled for the rest of the evening and now I am doing some late Sparking. Unfortunately, I did not reach my sleep goal last night and I was still unable to do my walk workout due to my swollen feet/ankles.

Congrats to the Mindful Eaters for winning Week Two's Challenge!

Karen Marie - Hope you make your fruits/veggies goal tomorrow. Great job with your exercise and making your nightly goal.

Danae - Sounds like you enjoyed time at the splash deck, enjoying your cleaning, and Sparking.

Cathy - Glad you're able to get some much needed rest after your road trip. Don't over do it after surgery. Sorry your visit did not go as planned.

Latisha - Detroit, MI - Eastern Standard Time

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7/18/19 10:25 P
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emoticon emoticon emoticon Just stopping by to announce the winning team for week two of the July BSG Challenges. emoticon to the MINDFUL EATERS for having the highest average points for week two of the July BSG Challenge. The MINDFUL EATERS had four participating members:

Amy - www.sparkpeople.com/mypage.asp?id=AM
YB
ELLES

Barbie - www.sparkpeople.com/mypage.asp?id=BA
RB
IE176

Amanda- www.sparkpeople.com/mypage.asp?id=CR
AZ
YINSPIRED11

Michele- www.sparkpeople.com/mypage.asp?id=be
fi
t019


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon




Barbara (Oregon/Pacific Time)
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/18/19 8:45 P

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Danae - I am sure working on your yard count as exercise.

Latisha=. I am sorry your lymphedema was acting up. I
hope your weather get better. We getting pretty hot in Cleveland
ourselves.
.
EO4wellness..I hope you have a good day.

Cathy-I am happy Randy doctor appointment went well. Good job taking a walk. I hope you sleep well tonight.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was 9-Minute Seated Arm and Shoulder I added a couple of min of exercise to come up with at least 10 min. exercise.My knees are still hurting so I didn't want to do much with the knees.. My and CJ 10 min exercise streak is now at 770 days. My happy today was getting a good nap.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/18/19 8:19 P

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Today I had Moomies and Littles. We went to a splash deck. We usually 9:30 to 10:30 but today it end ar 11.

Cane home a did some laundry and cleaned. The scrubed my fridge down. My husband has a thing for stuffing everything in there.

Then went for a bike ride for 30 minutes.came home and had dinner. Now sparking

CATHYSFITLIFE: I know what u mean by going different ways. My childhood friend and I different now. We know each other since we were 3 months.. I think we started to have different lives when she had to movie to Utah when see was a freshman year.


Edited by: LITTLEBABIES18 at: 7/18/2019 (20:22)
Danae Casebolt
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/18/19 1:23 A

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Hello DD Friends!

Yesterday was a busy day. We went for a walk yesterday morning and then Randy went for his doctor's appointment. It's been 40 years since he's been to see a doctor that isn't an eye doctor so the doctor ordered some blood tests. She wanted to see what his cholesterol levels and many other things look like. She also wanted to see what antibodies he might have. She said that he'll probably need 3 shots for different things but otherwise she said he seemed healthy. He'll go back in about a month to get the shots.

We drove up to eastern Denver afterwards to see my friend from grade school and junior high. It took about an hour and a half to get there. The visit didn't go as well as I had hoped. We're just very different people and not the same people we once were. Our lives took very different paths. That isn't necessarily a bad thing but we're just very different people. We only spent a few hours there and then we came home. I was exhausted when we got home. I didn't sleep well last night and I'm still exhausted from the trip up there and back plus I think my body is still recovering from my surgery last week. I went to bed almost as soon as we got home last night.

Randy got his blood drawn this morning at the same place where I had to go for x-rays of my foot and to see the docto'rs nurse. The doctor's nurse said that my foot and incision/stitches look good. The doctor is on vacation until next week. I'll go back next Wednesday to get the stitches taken out. I cleaned all 3 bathrooms this afternoon and am getting ready to go to bed in just a few minutes.

My FIL just arrived today at Randy's brother's house. He'll be coming over tomorrow (Thursday) sometime. He has a eye doctor's appointment on Friday.

Latisha - WTG making your sleep goal Monday night and for sleeping well! Being busy does make the day go by quickly. Glad you got some rain but I'm sorry it still so hot and humid. Thank you, I was really happy and relieved that my friend received good news about her health.
I'm sorry your lymphedema was acting up today and that your feet/ankles are swollen. I know it can be frustrating to have a medical problem that can interfere with what you want to do and make you feel uncomfortable. I understand how you feel. I may not have your medical condition but I have many others and I know how frustraing it can be. I think it's smart of you to not do your walking workout with your feet/ankles being swollen.

Danae - I'm glad you had a good time camping. I've heard Glacier National Park is beautiful. Glad you were able to go to the park today. The family bike ride sounds like fun.
Good work working in the yard and doing some leaning.

Karenmarie - It's good you aren't working your lower body since your knees are still hurting. I'm glad you had a good appointment with your foot doctor.
I'm sorry you didn't make your freggies goal again today. I'm sure you'll get back on track. You've been doing well with this goal. WTG making your goal of no late night eating! I'm sorry your knees are still hurting you. I hope tomorrow you can avoid exercising your legs tomorrow. Good work not eating too much at your church women's group pot luck.

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/17/19 10:35 P

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Good evening ladies. I didn't do much. Work in my yards today. Then cleaned a little then went to the dollar store. 

Came home had lunch. Put my baby down for a nap and binged binge watch my show Merlin.

LPORTER2015: don't feel bad I didn't do much work outs. My time if the month anyways keeps me from working out



Edited by: LITTLEBABIES18 at: 7/17/2019 (22:36)
Danae Casebolt
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7/17/19 8:56 P

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Danae - Good job going for a family bike ride.

Latisha=. Good job doing a workout. Way to go making your
sleep goal
.
EO4wellness =. I hope you having a good day.
..

Cathy- I hope you have a good day.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was a workout I made up on my own, It was a mixture of walking and arm work. My knees are still hurting so I didn't want to do much with the knees.. My and CJ 10 min exercise streak is now at 769 days. My happy today was going to my church women group pot luck. I didn't eat a lots.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/17/19 8:14 P

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My points for this week are 1309

I'm sorry my points are so low this past week. The foot surgery just kind of took the wind out of my sails, so to speak. I will try to do better this week.

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
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ndividual.asp?gid=31050


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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7/17/19 7:28 P

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emoticon Happy Wednesday! Today was another hot & humid day. I dropped my boys off and went to work. Unfortunately, my lymphedema is acting up and my feet/ankles are swollen. I'm not in pain, but I am uncomfortable. I am so frustrated with this condition because some days are worse than others (like today). Due to my swelling, I am not doing my walk workout until the swelling goes down. However, I did a workout just not my usual stuff. Also, I met my sleep goal last night as well. Finally, I will post Week Two's numbers for our team today. Enjoy your night!

Karen Marie, Cathy, Danae & E04wellness - I hope you enjoyed your wonderful Wednesday!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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7/17/19 6:11 P

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emoticon Here's my Week Two numbers = 1,718

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/16/19 10:12 P

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My points for this week is 1272

Today I unpacked from my camping trip. Then went to the park for Early Head today. Then came home and cleaned my car.

After dinner went for a family bike ride. Now sparking while I'm waiting for my laundry to get done so I can give my kids a bath

Danae Casebolt
Thankfull Turkeys A&I


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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/16/19 9:07 P

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TOTAL POINTS WEEK TWO:1034

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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7/16/19 8:56 P

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Danae - I am happy your vacation was fun,

Latisha=. Good job making your sleep goal.

EO4wellness =. I hope you having a good day.
..
Cathy- I am happy you got a good walk in. I hope
Randy shot didn't hurt much.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was No Weights Seated Upper Body Cardio | Quick Arm Workout in a Chair! It was a you tube video. My knees are still hurting,
So I am making sure I works the arms and not the legs. . My and CJ 10 min exercise streak is now at 768 days. My happy today was going to the foot doctor. I like getting my toe nails cuts.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
Fitness Minutes: (133,043)
Posts: 25,018
7/16/19 6:44 P

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emoticon Happy Tuesday! I slept good last night and made my sleep goal! I dropped off my boys at the day camp and then I went to work. It was very busy at work today which made the day go by really fast. We finally got some rain today too, but it is still hot and humid. No appointments or errands to run today. Now, I am doing some Sparking and then will be getting ready for bed. I am very tired tonight.

P.S. I will post our Week Two numbers tomorrow.

Cathy - Glad you were able to go out for a walk today. It's nice to hear that your friend received good news. Safe travels!

Danae - Welcome back! Glad you enjoyed your camping trip.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
7/16/19 3:10 P

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Here is my blog www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
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~Amanda~ .

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2019 5% Fall Firecrackers

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BEFIT019's Photo BEFIT019 Posts: 48,475
7/16/19 12:37 P

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Michele

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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/16/19 1:10 A

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Hello Deliberate Diners!

Today after breakfast we decided to go for a short walk. It felt good to get out of the house for a walk. I had to stop for a few minutes before we came back. It was hurting but it wasn't too bad. We gave the birds their weekly bath/showe after we got back. We had some coffee and then I took a nap.

My realtor friend received really good news about a health issue. I'm so relieved for her and her family! I've been so afraid that the news wouldn't be good so I'm really happy for her. i also talked to my friend this evening that I haven't seen since junior high school and is here in Colorado visiting family. Randy has a doctor's appointment tomorrow afternoon to get the shots he should have gotten when he was a kid but didn't because he had cancer. He hates needles so this is a big deal for him. After he gets his shots we're going to head up to Denver to spend time with my friend from grade school and junior high.

Karenmarie - I did have a great time at dinner with my friend and her family. I'm sorry you didn't make you freggies goal today but you did great not eating in the middle of the night last night. Good work with the exercise video you did today. You were smart to work your upper body and not your arms. I'm glad you were able to stand at work for 5 hours even with your bad knee. I hope it feels better soon!

Latisha - Yay for a good night's sleep last night and only one interruption to let your dog outside. Thanks for the blog about Amazon Prime Day. I'm sorry you are still struggling to meet your new sleep goal because you stay up too late. I understand what that's like! I'm glad you got your hair done. I know I always feel better after getting my hair done. I imagine the boys liked going to Coney Island to get a bite to eat. Rain is supposed to cool things off but if it's really warm out it just seems to make it more hot and humid.
Yes, sleeping in is really good for the soul. I had a great time at dinner with my friend and her family.

Danae - I hope you are having a good time on your camping trip.

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/16/19 12:29 A

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Thanks ladies I actually did have a good camping trip. Sorry could post anything last night. There was no cell phone reception in the park. Oh Glacier national park is beautiful. If you get a chance go there. We camp there one a year it's our summer trip along with going to Washington but can't do that this year.

Gonna keep this short worn out from our trip. Talk to u tomarrow

Edited by: LITTLEBABIES18 at: 7/16/2019 (00:30)
Danae Casebolt
Thankfull Turkeys A&I


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7/15/19 9:20 P

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emoticon Happy Monday! I slept good last night with only one interruption to let my dog outside. Even with that, I still struggle to meet my new sleep goal because I stay up too late. Any how, I woke up before 7am this morning and wrote a blog post for Amazon Prime Day 2019. I was able to post it before I left the house to drop the boys off at day camp. Then, I had a couple of hours to spare before my hair appointment. I washed 2 loads of laundry and updated my social media accounts. After picking up my boys, I took them to Coney Island to grab a bite to eat before my oldest son's therapy session. It was another hot and humid day (91 degrees). We just got some rain finally, but it's not going to cool it off - still humid. I'll be going to bed shortly since I have to work tomorrow.

Karen Marie - Don't give up on your goals. Keep trying to reach your goals every day and night.

Cathy - Sleeping in is so good for the soul. Hope you enjoyed dinner with your friend.

Danae & E04wellness - I hope all is well with you on today!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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7/15/19 7:52 P

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Danae -I hope you enjoy camping at Glacier national park.

Latisha=. I hope you having a good day.

EO4wellness =. I hope you having a good day.
..
Cathy-I am happy you have fun at dinner with your friend, I am sure
you will decide what to do about the birds.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was my moving free with Mirabai Holland M.F.A dvd. It was a
strength workout. I made sure I works the arms and not not the legs. . My and CJ 10 min exercise streak is now at 767 days. My happy today was being able to stand for 5 hours at work even with the bad knee.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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BARBIE176's Photo BARBIE176 SparkPoints: (212,240)
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7/15/19 6:20 P
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Here is my week 2 blog www.sparkpeople.com/mypage_p
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Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/15/19 11:43 A

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I have posted my blog for this week www.sparkpeople.com/mypage_p
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Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

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7/15/19 2:03 A

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Hello Deliberate Diners!

We got up late and had breakfast. We were going to give the birds a bath but we were both feeling tired. We ended up taking a nap after breakfast. Got up and had our coffee. Then we got ready to meet our friends for dinner. We had a lot of fun and great conversations with them. I'm still unsure if we'll have her and her son come over to check on the birds each day while we are in Seattle or if we'll have my husband's co-worker come over and stay with them while we're gone. My realtor friend is going through some health issues right now and I don't want to put more stress/burden on her. I'll just have to see how things go and what happens when she goes to see the doctor.

I wish I could exercise but I know I need to rest my foot. I'm anxious to see what they doctor's assistanst says on Wednesday when I go in for x-rays and for them to check to see how it's doing.

I just found out someone that was my best friend in grade school and junior high, until she moved away, is here in Colorado visiting her sisters and her dad. She's leaving on Thursday so I'm hoping Tuesday or Wednesday we can go up to Denver to see her.

Latisha - I didn't get any sunshine today. I spent most of the day resting. At least you got out and played with the dogs a little. That's great you felt well rested today. It is nice when you don't have to go anywhere or do anything outside of the house. It's good to have "down time". It helps to restore your energy.
My hair does look really nice. Hahaha Pizza almost always sounds good. I'm taking it easy and trying to not walk on it too much.

Karenmarie - Maybe you should stick to stretching for your exercise for a few days to see if that helps your leg. I'm sorry it's hurting but I hope it feels better soon! I'm sorry you didn't make your freggies goal or your goal of no late night eating. You've been doing so well though and I'm sure you'll get back on track soon. Great work continuing your exercise streak with CJ. It's been ages since I've seen Gone with the Wind! My husband has never seen it. I'm glad you got to play with Natalie today. I know you really enjoy playing with her.

Danae - I've hear Glacier National Park is really pretty. I hope you have a great time on your camping trip.

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/14/19 9:28 P

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Danae -I hope you enjoy camping at Glacier national park.

Latisha=. I am happy you have a me time day,

EO4wellness =. I hope you having a good day.
..
Cathy- I am happy you found a sitter for the birds. My legs still hurt.
I am not sure what cause it. But I think the dance exercise I did didn't
help.

I did not make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did not make my goal last night. My exercise for today was My and CJ 10 min exercise streak is now at 766 days. My happy today was watching Gone with the wind with mom.
Also playing with Natalie.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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7/14/19 7:23 P

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emoticon Happy Sunday! Well, I did not have any errands to run and no shopping to do. The only sunshine I received today was going out back to play with the dogs throughout the day. I spent most of the day exercising and writing. I honestly feel well rested today. It really was nice not having anything planned. It's important to have days like this. I think I will do this more often.

Cathy - Sorry you had a busy day yesterday. I bet your hair looks beautiful . Umm, pizza sounds so good right now. I am so happy that your toe feels better, but still take it slow.

Danae, Karen Marie, E04wellness - I hope everything is okay with you on today!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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131.25
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,633)
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7/14/19 2:16 P

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emoticon Happy Sunday! Here's my Week Two Blog Post! I hope you enjoy!

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ublic_jour
nal_individual.asp?blog_id=6
604731


Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/14/19 1:07 A

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Hello Friends!

Yesterday was a busy day. We had to run some errands yesterday. We ended up not going out to dinner with my friend. Something had come up and she couldn't get together. Randy had to help me take a bath last night since I can't get my foot or bandage wet. This morning we got something to eat and then headed down to Pueblo so that my sister could highlight, color and trim my hair. Afterwards, we went over to her and her husbands house. We shared a pizza, her husband had the day off and was working on trying to finish up some renovations they've been doing on their house. Shortly after we got home a co-worker of my husband's came over. She lives just a few blocks from here. She offered to stay here and take care of the birds when we go to Seattle at the end of August. The birds really like her and it was really nice of her to offer to do that. That's probably what we'll end up doing.

My foot is still doing well for the most part. I'm having very little pain but it does start to swell and get numb if I go too long without elevating it.

Latisha - I'll bet the annuals really did help to brighten up the front yard. I made a cauliflower pizza for me and my husband once. I thought it was okay but hubby did not like it. I plan to take it easy when I do go out with my friends. Thanks for the reminder though.
I hope the boys' annual eye exam went well. Good for you getting some stuff done around the house, cleaning up your emails, writing and Sparking.

Danae - Hahaha Your husband sounds a lot like my husband. They would probably die if we weren't around. That's not fun that they make you wait to see if you have to go for another month for your son's speech therapy. That's nice that you went for a walk with your kids. I hope your daughter had a nice birthday. Happy Birthday to your little girl and hope you have a great time camping.

Karenmarie - Sorry you fell asleep watching Toy Story and Spiderman at the drive in. Great work making your freggies goal as well as your no late night eating goal! I'm sorry your hamstring is hurting so much. Do you have any idea why it's hurting? Good work going for a short walk though. Be careful to not make it worse though. Playing games with your aunt sounds like fun. I've never heard of the game apple to apple. I'm glad you got to meet your friend Ruth at church.

Cathy (Mountain Standard Time)
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7/13/19 11:48 P

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emoticon Happy Saturday! I spent a lot of time today cleaning up, doing laundry and taking my boys to get their annual eye exam. Believe it or not, we did not go any where else. I took some time to clean up my email (sort & delete), do some writing, and do some Sparking. Now, I am playing catch up with my daily post. Hopefully, tomorrow I can post earlier.

Danae - Happy Birthday to your beautiful daughter. Have fun camping at Glacier National Park!

Karen Marie - Happy Birthday my friend! It sounds like you did not like the kid movie at the Drive In. Yes, kid movies can be hard to watch especially at the Drive-In Theater. I enjoyed watching the Spider-Man movie with my boys. Honestly, I don't really care for superhero movies, but I learn to enjoy what my boys enjoy. It's probably a mother thing. HaHaHa



Latisha - Detroit, MI - Eastern Standard Time

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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/13/19 9:45 P

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My daughter had a good birthday party. Can't believe she will be actually 2 tomarrow. Where did the time go. Fells like I just brought her home from the hospital.

Tomarrow we are going camping. We are going to Glacier national park. I am so excited and so are my kids.

CANDOK1260: I bet the are good movies.

Edited by: LITTLEBABIES18 at: 7/13/2019 (21:47)
Danae Casebolt
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/13/19 9:38 P

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Danae - Good job eating well at the China buffet.
Congrats on your daughter birthday.

Latisha=. cauliflower pizza sounds good. Good job
getting the exercise in,

EO4wellness =. I hope you having a good day.
..
Cathy- I am happy your pain level is still fairly low.

I wasn't here yesterday because we went to the drive in movie for my birthday. The movie were toy story what I fell asleep in and Spiderman what I saw. I like Spiderman. I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was a short walk because my hamstring is killing me, My and CJ 10 min exercise streak is now at 765 days. My happy today was having my Aunt Jean over to play games like pinochle and apple to apple. Also meeting my friend Ruth at church.


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7/12/19 9:46 P

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LPORTER2015: thanks for reminding me. I got to get my eyes examined and new glasses to.

CATHYSFITLIFE: don't feel sorry I'm use to it
He forgets stuff or loose stuff all the time. I'm use to it. He freaks and panck and wake me up and I tell where it is and he says it isn't there. Then when I wake up it's there where I say it was. He would die if I wasn't around

Today I had to take my son to speech therapy. Find out next friday is his last day tell they find another. Which I wo t have to go for another month. Ugh I hate it when they do.that to me.

Came home and went for a walk. My two older I es rode there bikes while I pushed my baby I the stroller. Then came home gave them lunch and cleaned my living room, kitchen and car.

When.my husband came home we went out for dinner. To China buffet which I managed to sill have 85 calories left to eat after that. But I didn't eat much there. I seem to get fuller there easier now days.

Then we went shopping and got my baby here birthday presents. She has her 2nd birthday tomarrow but doesn't officially turn 2 tell Sunday. But we are going camping for here actual birthday

Edited by: LITTLEBABIES18 at: 7/12/2019 (21:56)
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7/12/19 9:29 P

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emoticon Happy Friday! No work for me today, but I took my boys to day camp. Then, I went to get my eyes examined. No issues, but I did order some new eye glasses since our insurance approves one pair per year. After that, I went grocery shopping and put gas in my car for the upcoming week. After putting my groceries away, I had to go pick up some medication for one of my dogs. I decided to go buy a few annuals to help brighten up my front yard. After all that, it was time to go pick up my boys. We tried a frozen cauliflower pizza this evening from Costco and it was very good. I got in some exercise today too!

Cathy - Glad you're getting rest after your surgery. Hope your toe heals quickly. Take it easy when you go out with your friends too!

Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,196
7/12/19 9:50 A

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Here's my blog for this week:
www.sparkpeople.com/mypage_public_jo
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nal_individual.asp?blog_id=6604245


Hope--AL--Central time

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"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/12/19 1:40 A

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Hello Deliberate Diners,

My pain level is still fairly low. I'm not moving around much though. I can't put weight on my toes because that does hurt. They gave me a special shoe to ear when I leave the house. I do wear it around the house though so that it protects my foot from stubbing it or something like that. Since I'm not moving around a lot though I'm not eating much either.

We're supposed to go meet a good friend of mine, her husband and adult autistic son for dinner tomorrow night. She's a really good friend of mine and I love any time I get to spend time with her and her family.

I have to call my doctor's office tomorrow because I didn't see that his office had called today to see how I was doing. I didn't notice that they had called until this evening. I took a pain pill a little bit ago and I'm starting to feel really drowsy. So, I'm going to make this short.

Randy is going to have to help me with taking a bath tomorrow. I can't get my foot or bandage wet so I'll have to take a bath with my foot out of the water. It's not going to be easy so Randy will at least have to wash my back for me.

Danae - Sorry your husband couldn't find his keys but it's good you were able to take him to work.

Karenmarie - Thank you, I too am happy my surgery went well and my pain level is low. WTG making your freggies goal, making your goal of no late night eating and keeping your eercise streak alive. That's nice you were able to go swimming at the rec center. How fun going out to eat with your sister. Even though the restaurant is a fast food restaurant it sounds like a healthy place to eat.

Latisha - Please don't worry about missing posting yesterday. It happens and I've been to the point where I'm so tired that I don't post. The salad bar at lunch sounds good and healthy too! Your lunch sounds like it was enjoyable all the way around with healthy, delicious food and catching up with your co-workers. Yay for being off until Tuesday. Your blood pressure is really good! I hope you are able to get some weight off before you go see your doctor agin.
Thank you so much for doing the team points for Weeks 3 and 4! I am taking it easy. I'm moving around but not too much. I'm trying to keep my foot elevated as much as possible. Thankfully, I have a laptop I can use while I sit on the couch with my foot propped up.

Goodnight friends!

Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
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7/11/19 11:16 P

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emoticon Happy Thursday! It is after 11pm and I am just getting to this post. I know I missed yesterday because I worked then took my boys to therapy. Once we got home, I did not even get on the laptop to post Spark People stuff. My brain was tired and I had to do some food prep stuff. Any how, today I dropped off my boys at day camp and then went to work. I worked on a project throughout the day and then we had a salad bar for lunch in our department so we all brought in stuff to enjoy. It was delicious. We ate and caught up with one another through conversation/laughter. Now, I am off work until Tuesday and I am so happy. I had to go to the doctor today too to get my blood pressure checked - It was 114/70 which was great. I will continue to take my medication, but she wants me to try harder to lose weight.

P.S. I don't mind doing the team points for Week 3 and 4!

Karen Marie - Great job making all your goals yesterday. It's nice to see you committing to your exercise as well.

Danae - Wow, you had to wake up very early, but you made good with your time.

Cathy - So glad your toe surgery is done and you were in little pain. Please take it easy.

E04wellness - Hope all is well with you!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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BARBIE176's Photo BARBIE176 SparkPoints: (212,240)
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7/11/19 10:20 P
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emoticon please emoticon Linda- www.sparkpeople.com/mypage.asp?id=1B
LU
EMAC
to the Conscious Connoisseurs team.


Barbara (Oregon/Pacific Time)
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7/11/19 10:12 P
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emoticon emoticon emoticon Just stopping by to announce the winning team for week one of the July BSG Challenges. emoticon to the MINDFUL EATERS for having the highest average points for week one of the July BSG Challenge. The MINDFUL EATERS had four participating members:

Amy - www.sparkpeople.com/mypage.asp?id=AM
YB
ELLES

Barbie - www.sparkpeople.com/mypage.asp?id=BA
RB
IE176

Amanda- www.sparkpeople.com/mypage.asp?id=CR
AZ
YINSPIRED11

Michele- www.sparkpeople.com/mypage.asp?id=be
fi
t019


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon




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7/11/19 9:54 P
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emoticon emoticon emoticon emoticon emoticon
It was just pointed out to me that our blog topic for this week is about pets which not everyone has. Therefore, please feel free to write a blog about whatever you like this week if you choose not to write about pets. The points will be the same if you choose this topic.

Barbara (Oregon/Pacific Time)
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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/11/19 8:12 P

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Danae - I am sorry you have to get up at 5:30.

Latisha=. I hope you having a good day.

EO4wellness =. I hope you having a good day.
..
Cathy- I am happy your surgery happen and you pain is at a
low level.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was getting up at 6 am and going to the rec center to swim. It was great to swim again, . My and CJ 10 min exercise streak is now at 762 days. My happy today was going swimming and going out to eat with Jeanne. We went to core life what is a fast food restaurant. It a restaurant
that sell grain and vegetable bowl top with chicken , and vegetable.


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AMYBELLES's Photo AMYBELLES Posts: 13,263
7/11/19 8:01 P

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Here is my blog for Week 2!
www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
604116


**~Amy~**
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~The Villages, Florida
EST



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LITTLEBABIES18's Photo LITTLEBABIES18 Posts: 704
7/11/19 9:17 A

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I had to wake up at 5:30 this mor ing cause my husband couldn't fi d his keys. So I had to take him to work this morning. So I did came home did my dishes. Now sparking, then go na do some work outs. 

The rest of the day I am gonna go for a walk, clean my car and wash it. The hopefully take a nap.

CATHYSFITLIFE:glad your surgery went well. Hope you get better soon.

CANDOK1260: glad u had fun with your sister

Edited by: LITTLEBABIES18 at: 7/11/2019 (09:19)
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
7/10/19 11:52 P

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Hello DD Friends!

My toe surgery went well and so far have been in very little pain. My surgery almost didn't happen because of a mess up when they checked me in. I might blog about it at some point. Anyway, five hours after my surgery I've taken one pain pill and I can take up to 2 every 4 - 6 hours. I'm really quite tired so I'm going to keep this short.

I turned our points in to Barbie for the team earlier today. If anyone could helpl with sending in the team points to Barbie for week 3 and 4, I would really appreciate it.

Danae - That's nice that you can and are willing to watch your cousins kids for her. I hope you were able to get everything done that you wanted to.

Karenmarie - Woohoo, good work making your freggies goal today, making your goal of no late night eating and keeping your exercise streak going. I knew you'd get back on track with your goals because you have been doing so well with them. The exercise video you did today sounds like fun! Oh that sounds like fun going to a winery with your sister today. Glad you got your knee and neck prayed for at the healing mass. I hope they both start to feel better soon! HUGS!

Latisha - I hope you had a good day and that it wasn't quite so hectic at work today.




Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

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CANDOK1260's Photo CANDOK1260 Posts: 13,434
7/10/19 10:13 P

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Danae -I hope you have a calmer day than you thought.

Latisha=. I hope you having a good day.

EO4wellness = I hope you having a good day.
..
Cathy- I hope you having a good day.

I did make my goal of 3 fruits and 1 veggie a day, My biggest obstacle is not eating in the middle of the night when I get up go to the bathroom.. So that what I will be working on. I did make my goal last night. My exercise for today was Shrink Your Waist | 1 Mile | Disco Boogie to ABBA another youtube video I found. I like it,My and CJ 10 min exercise streak is now at 761 days. My happy today was going to a winery with my sis Jeanne. . Also I went to a healing Mass and got my knee and neck pray over.


Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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