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AMYBELLES's Photo AMYBELLES Posts: 13,233
10/2/19 9:48 P

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Just stopping by to announce the winning team for week 4 of the September BSG Challenges:

emoticon emoticon emoticon emoticon to the Fit Friends for having the highest average points for week 4 of the September BSG Challenge. The Fit Friends had 3 participating members:

CATHYSFITLIFE www.sparkpeople.com/mypage.a
sp?id=CATH
YSFITLIFE


CRAZYINSPIRED11 www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11


ELLARIAN www.sparkpeople.com/mypage.a
sp?id=ELLA
RIAN


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon A big emoticon emoticon emoticon to all the September BSG participants emoticon ! emoticon emoticon


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,796
10/1/19 12:07 A

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I have posted my blog for this week www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
622615


Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/30/19 11:06 P

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emoticon I will submit our team points tonight.

My week 4 points = 2628

It was a pleasure being on your team!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/30/19 10:23 P

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I got 1368 points this week.

I've enjoyed being on this team with both of you this month!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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CANDOK1260's Photo CANDOK1260 Posts: 13,419
9/30/19 8:33 P

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www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
622571


THE ABOVE IS TO THIS WEEK BLOG

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/30/19 12:06 P

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Good morning! Hard to believe today is the last day of September.

Hope- sorry you are feeling down. Hope your treatments don't last too long and 100% successful.

Latisha- hope you had a great weekend.

Well our high school didn't win. We say the coach lost that game for those kids. Instead of making field goals he tried for the 2 point conversion 3 times and didn't make any of them.

I am glad our Saints won the Cowboys!

My points are $1300

See y'all in October.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/30/19 8:37 A

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Hello Everyday Exercisers! Sorry I havenít been around much lately. I havenít been feeling well, and Iíve been feeling kind of down. I did do something fun this weekend. Did you ever see the movie Norma Rae? Sally Field won the Academy Award for it. Well, the movie was filmed in the town right next to mine. This year is the fortieth anniversary of the movie, so they held an outdoor showing of the movie. They interviewed a local woman who was in the movie, then showed the movie on a big screen. It was a fun night.

Today I have my post-op appointment with my oncologist in Birmingham. Hopefully Iíll find out what kind of treatment Iím going to have. It has been hard waiting for all this time.

Latisha Ė Iím so sorry for your loss. Itís really hard to lose a pet.

Amy Ė I hope you had a good weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/29/19 10:46 P

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emoticon Happy Sunday! Today, I spent time writing & blogging. Then, I took my boys to get free haircuts at a community event. It rained today, but I still pressed my way to run errands. Once we returned home, I spent time writing and cooking for the upcoming week. I increased some of my weekly goals as well. Here's to a wonderful and productive week. Have a great night.

Amy - Hope you have a great week!

Hope - Hope you're feeling better today!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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AMYBELLES's Photo AMYBELLES Posts: 13,233
9/29/19 4:14 P

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Hi, Everyday Exercisers!

For Week 4ís blog, I finally wrote Part 1 of our August Alaska trip - the land tour.

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
622286


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 47.2 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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Posts: 24,979
9/28/19 8:31 P

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emoticon Happy Saturday! Well, let's start by saying that I woke up twice during the night looking for my buddy only to remember he's gone. It's going to take some time for me to sleep through the night and not be on auto pilot. Missing his presence during the day and night. This morning started early with taking my older son to his doctor appointment. Then, we returned home and I started laundry. Then, I went to get my hair washed, conditioned, and styled. It felt so good. I returned home to finish my laundry. I picked up a Subway sandwich for my husband and pizza for the boys. I actually ate pizza and I tossed myself a salad. Then, I check online grades for my boys and discussed assignments/grades. Now, I am doing some Sparking. I plan to do some writing and blogging before bed time.

Hope - Sorry you're having migraines lately. Praying that you will feel better real soon.

Amy - Hoping you enjoyed your day!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/27/19 11:43 P

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Sorry I didn't make it in here yesterday, but I have been having a migraine. I'm still not feeling well today, so I'll catch up with you tomorrow. I hope you both are doing well!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/27/19 10:16 P

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emoticon Happy Friday! I always start off my posts with "Happy" and whatever the day is, but today was a sad, sad day in my household. Unfortunately, we had to put down our 15 year old Boxer/Sharpei Mix. My husband and I just celebrated our 16 year anniversary on the 25th of September. As you can see we had our dear pet for as long as we were together. He was in a lot of pain and could hardly walk. I was up with him all night. I took my boys to school, but I did not go to work. I cried a lot today. Needless to say, exercising was the last thing on my mind today. After picking up my boys, I did start doing laundry, but that's it.

Amy - Glad to hear about your good annual wellness checkup results. Keep up the excellent work. Hope your home football team wins tonight.

Hope - We've been missing you around the team forum. I hope all is well with you.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/27/19 11:58 A

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Good morning and Happy TGIF!

I went for my annual wellness check up this morning. They had a student doctor that saw me before the doctor. She said she is impressed with all my last years blood work. She said triglycerides is 7 mg over but overall all is good. She said she wish other patients could have as good results. With that being said I need to up my game. I have no excuse to do better than what I am doing. Stop being lazy and get out there and workout.

Tonight home football game! I hope we can win again!

Latisha- I went to the Rowdy Rebel team before coming here. I am glad to be on your team. Sorry hear about your dog. Hope he is doing better.

Hope- You must be busy quilting!

Have a great weekend.


Edited by: AMYBRO1 at: 9/27/2019 (11:58)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
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16.25
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65
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/26/19 9:33 P

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emoticon Happy Thursday! I did not have a good day. Unfortunately, my dog got sick during the day while I was at work. My husband was unable to properly care for him due to his foot situation. Since I just started this new job, I did not leave early, but it really messed up my mental state. He's still not 100%, but he did get up on his own and let me take him outdoors on a leash. I spent some time cleaning up his mess and then I had to run to the store for a few items. I got more than 7 hours of sleep last night and I plan to do the same tonight as well.

Amy - I saw your name on the Rowdy Rebels Team Roster for the 5% Fall Challenge! I sent out Team Invitations earlier so don't forget to accept it.

Hope - Great job walking. Sounds like you are excited to begin your quilt project. Have lots of fun!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
0
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131.25
175
AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/26/19 9:29 A

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Good morning!

I push mowed the yard for my exercise yesterday.

Tuesday they found an elderly man un-responsive down the street from where I work. He was on the side of the road in the 100 block. He lives down the street but further back. He had cuts on his head and they had to revive him. They brought him to local hospital where they flew him to University hospital. He died later that night. They wasn't sure what happened to him if it was hit and run or someone hurt him. They did an autopsy but didn't get results yet. They looked at video camera and no foul play suspected. They said he collapsed due to medical issue. Y'all this man was 82 years and weighs about 80 something pounds. He used to sit right in front of us at church with his brother in law and wife. He always had a smile on his face and was so sweet. It is so sad. He will be missed.

Latisha- I thought of your hubby when I heard of my cousin's accident. She delivers mail and they are working on the highway. They stopped the traffic suddenly and she rear ended someone. The person she rear ended is okay but she broke her heel straight across. They had to set it in place and put her a cast. She can't walk on it at all.

emoticon emoticon Latisha! Hope y'all enjoyed the day. Glad you like your job and co- workers. That makes going to work more enjoyable.

Hope- Great job on the 2 miler. How do you like the quilting class so far?



Edited by: AMYBRO1 at: 9/26/2019 (09:35)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
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16.25
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48.75
65
CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/25/19 11:35 P

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Hello Everyday Exercisers! This morning I walked 2 miles for my exercise. Today I had my second quilting lesson. I chose a pattern for the quilt, and we cut out some of the fabric pieces. This week at home Iím supposed to cut out more pieces and start sewing them together.

Latisha Ė Happy anniversary! Iím glad you had a nice anniversary. Thatís great that youíre loving your job.

Amy Ė I hope you had a good day.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
AMYBELLES's Photo AMYBELLES Posts: 13,233
9/25/19 10:03 P

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Just stopping by to announce the winning team for week 3 of the September BSG Challenges:

emoticon emoticon emoticon emoticon to the Fit Friends for having the highest average points for week 3 of the September BSG Challenge. The Fit Friends had 3 participating members:

CATHYSFITLIFE www.sparkpeople.com/mypage.a
sp?id=CATH
YSFITLIFE


CRAZYINSPIRED11 www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11


ELLARIAN www.sparkpeople.com/mypage.a
sp?id=ELLA
RIAN


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon A big emoticon emoticon emoticon to all the September BSG participants emoticon ! emoticon emoticon


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 47.2 
0
13.25
26.5
39.75
53
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/25/19 9:28 P

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emoticon Happy Wednesday! Today my husband and I celebrated our 16 year anniversary at home. He's still healing from his foot surgery, but he ordered us dinner and it was delivered shortly after I got home from work/picking up the boys from school. That was a relief because I was so tired and did not feel like doing extra driving or cooking. Work was busy, but I like to be busy. We had training on the new system/software today as well. Unfortunately, I have not heard anything about the full-time hours, but I am really loving the job and my co-workers. I'm learning a lot and have been working more hours. I did not make my sleep goal again last night, but I completed my walk workout despite how I felt. I'm making progress in all areas except for eating and portion control.

Hope - Enjoy your evening and your Thursday!

Amy - Enjoy your evening and your Thursday!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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ELLARIAN's Photo ELLARIAN Posts: 1,322
9/25/19 4:47 P

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I forgot to post my points by yesterday evening (poor 6 month old was having a rough evening due to teething and getting vaccinations yesterday afternoon, and then i fell asleep on the couch). I decided to total and post them anyway, more for myself. I got 2,285 points this past week.

"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,110
9/25/19 10:44 A

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Heres my blog www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
621378


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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29.25
58.5
87.75
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/25/19 7:21 A

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emoticon Here's my Week 4 blog post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
621321


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
0
43.75
87.5
131.25
175
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/24/19 11:32 P

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emoticon Happy Tuesday! This was another full day that started off bad because I over slept. After rushing around, I dropped the boys off on time and I made it to work on time, but with a bad headache. I am hoping tomorrow will be much better. I spent time cleaning and preparing fruit for the rest of the week. Then, I did my workout. After that, I did some writing. Now, I am Sparking. It is real late so I am going to bed after this post.

P.S. I submitted our points today.

Amy - Good luck with your new and fresh goals. You got this!

Hope - Stay safe in the heat. Glad your father is feeling better and you enjoyed your movie.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
0
43.75
87.5
131.25
175
CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/24/19 9:17 P

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Hello Everyday Exercisers! Today we went to see the Downton Abbey movie. I really enjoyed it. It had all the original cast members from the TV show, and it was fun to see their story continue. I hope you both had a good day!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/24/19 10:36 A

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Hope- It's in the upper 90's here too and the humidity is horrible. Enjoy the movie.

Latisha- you did great with your goals even though you was very busy. Yes, back to my goals. I have a wellness checkup this Friday.

Hope you all have a great day.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/24/19 10:16 A

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1262 is my week 3 points.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/24/19 12:08 A

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I got 1528 points this week.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/24/19 12:05 A

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Hello Everyday Exercisers! Here it is the first day of Fall, and weíre supposed to have highs in the 90ís all week long. Iíll be glad when it cools off some. Today I went to handbell practice, but I didnít do much else. My father is feeling better now, and weíre probably going to go to the movie tomorrow.

Latisha Ė Sorry you had such a tiring day today. Good job making your step goal and your sleep goal.

Amy Ė Iím glad you had such a good weekend. Iím feeling fine, thanks for asking. Iím going to the doctor next Monday for my post-op appointment.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,796
9/23/19 10:38 P

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I have posted my week 3 blog which is a continuation of my blog about our trip to Seattle. Here is the link if you'd like to read it and look at the photos. www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
621044


Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 November Minutes: 0
0
625
1250
1875
2500
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/23/19 10:29 P

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emoticon Happy Monday! Here's my Week 3 Points = 1,230

I'll do our points tomorrow when I get home from work. Today was really busy at work and at home. I had to take my son to therapy too. I am exhausted, but I wanted to post an update before I went to bed. I did not get on the treadmill or do my walk today. I just don't have the strength tonight, but I did make my daily steps (10,500 +) and I met my sleep goal (6.5 hours).

Amy - Set new goals and make a plan to reach your goals. You got this my friend. Sounds like you really enjoyed your weekend full of football games.

Hope - I hope your father is doing better real soon. You had a busy weekend as well.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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9/23/19 8:40 P

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ublic_jour
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this is my link for this week blog

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


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9/23/19 2:14 P

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Good afternoon Everyday Exercisers!

I had a great weekend. Friday our team won, Saturday LSU won and yesterday my Saints won the Seahawks. Yesterday I went to church and then baby shower for a neighborhood good young friend. She is 21 and pregnant,engaged but not married. I was hoping she would have waited until she graduate college and married before having a baby but it didn't happen that way. I am sure her parents was hoping for the same thing. She is due October 16th and looks like she is about to pop now. She is so cute! She is going to college to be a nurse practitioner and will be a very good one.

Latisha- sounds like a good plan to me with your action steps. Glad the Lions won too! I was so glad my team won the SeaHawks.

Hope- Sounds like you had a great weekend. Hope your dad feels better. How are you feeling?

I can't believe we are on the final week of September. I didn't do good this month with my gaols. Today is a new day and new week.


Have a great day.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
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Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


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9/23/19 7:21 A

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Happy Monday! If you have lost sight of your goals, it's time to start over again. Begin by letting any past failures go. You have a clean slate now. Imagine that your life is a clear, white canvas. Now you can begin anew, and create a fresh list of the things you want to accomplish.

ACTION - 1. Create new goals for yourself today. 2. Make a plan to accomplish your goals. 3. Track your progress.



Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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9/22/19 8:42 P

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Hello Everyday Exercisers! We ended up not going to see the Downton Abbey movie yesterday. My father wasnít feeling well, so weíll go another time. This morning I took a walk for my exercise. After that I went to church, then I went out for lunch with my parents and my aunt. The rest of the day I just did stuff around the house.

Latisha Ė It sounds like you did a lot this weekend. Good for you. Iíll have to go check out your blog.

Amy Ė I hope youíve had a good weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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9/22/19 7:36 P

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emoticon Happy Sunday! I had a productive day. I woke up early and wrote a blog post for my Renew Inspiration website. Please check it out when you get a chance:

renewinspiration.com/journal
ing-for-re
newal/


Then, I took some time to sit in a quiet place and wrote in my journal. I had to finish my laundry today too. After that, I had to get my husband's glasses fixed. We ate more of the spaghetti today along with a salad and some chicken wings. We watched the Detroit Lions and the Eagles football game today. I was so glad the Detroit Lions won. I prepared my clothes for work tomorrow. As my son enjoyed his video game time, I walked on the treadmill. Now, I am Sparking so I can take my bath and go to bed.

Fitness Rule #1 - NEVER SKIP MONDAYS - Let's get moving for better health and fitness!

emoticon Hope - I hope you enjoyed your day!

emoticon Amy - I hope you enjoyed your day!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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9/21/19 11:53 P

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emoticon Happy Saturday! Well, I did not get to sleep in like I planned. I woke up early to let my dog out and struggled to fall back to sleep. While everyone was still sleep, I decided to start my laundry. After that, me and my boys went shopping for the house. I don't know about you, but I love to shop early before it gets busy. Then, I took my boys to their art class. While they were enjoying art, I ran a couple of errands (grocery store, department store & gas station). When we got home, I cut my boys hair since my husband could not. I used the guard on the clippers so I have to say that I did pretty good. Then, my husband and I watched some TV shows on the OWN Network. Now, I am ready for bed!

emoticon Hope - I love going to the movies. I hope you enjoyed your movie tonight. Great job with walking for your exercise.

emoticon Amy - I hope you enjoyed your Saturday.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/21/19 4:05 P

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Hello Everyday Exercisers! Iím checking in early today because Iím going to a movie tonight. Weíre going to see the Downton Abbey movie. I really liked the TV show, so Iím looking forward to the movie. This morning I took a walk for my exercise.

Latisha Ė Iím glad you had a good first whole week of work. Thatís great that everyone there is helpful. Good for you for walking during your lunch time.

Amy Ė I hope youíre having a good day.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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AMYBELLES's Photo AMYBELLES Posts: 13,233
9/21/19 2:44 P

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Hi, Everyday Exercisers!

This might be my blog for the week as free choice. I finally finished my tribute blog to my dog, Sophie! Warning: itís long with lots of photos. Thank you in advance for taking time to read something emotional!

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
620499


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/21/19 12:59 P

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Here's my blog for this week:
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6620490


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/20/19 10:06 P

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emoticon Happy Friday! I am so glad the weekend is here. I survived my first whole week of work. I have learned so much within this first week. I spent a lot of time writing notes and doing projects. Hands on training is wonderful and everyone is so helpful. I went for another walk during my lunch time again today. Our weather was beautiful and sunny, but humid. I am thankful there were a lot of trees for shade. I cooked spaghetti with ground turkey, peppers, onions, and parmesan. Now, I am ready to go to bed. I am totally drained. I plan to sleep in tomorrow too. There's no appointments in the morning, just shopping.

emoticon Amy - Sorry you had to sit through a boring class to update your insurance license.

emoticon Hope - I hope all is well with you.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/20/19 9:35 P

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Hello Everyday Exercisers! Today my mom and I went on a tour of the new Performing Arts Center that has opened in our town. It is very nice. We got to go through the whole building, including backstage and on the stage. We havenít bought any tickets to any of the shows yet, but we plan to. Our first choice of shows (the Beach Boys) is already sold out, so weíll have to pick something else we want to see.

Amy Ė Sorry your continuing education was boring. I hope your high school team wins.

Latisha Ė Glad you had a good day yesterday.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/20/19 10:09 A

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Good morning Latisha and Hope! Happy TGIF!

Tonight is high school football and we play our biggest rivalry and it's a home game. I hope we can win them.

Sorry I missed coming here yesterday. I forgot to tell you that I had a class to go to all day.
We have to do continuing education to update our insurance license and our designation so yesterday was one of those boring days.

Latisha- glad you got in a good night sleep. Awesome job on getting your walk in at lunch time.

Hope- Your quilting class sounds interesting. I wouldn't mind learning that. Quilts are beautiful!

Have a great weekend.

Edited by: AMYBRO1 at: 9/20/2019 (10:09)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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AMYBELLES's Photo AMYBELLES Posts: 13,233
9/20/19 5:32 A

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Just stopping by to announce the winning team for week 2 of the September BSG Challenges:

emoticon emoticon emoticon emoticon to the Fit Friends for having the highest average points for week 2 of the September BSG Challenge. The Fit Friends had 3 participating members:

CATHYSFITLIFE www.sparkpeople.com/mypage.a
sp?id=CATH
YSFITLIFE


CRAZYINSPIRED11 www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11


ELLARIAN www.sparkpeople.com/mypage.a
sp?id=ELLA
RIAN


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon A big emoticon emoticon emoticon to all the September BSG participants emoticon ! emoticon emoticon


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



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9/19/19 9:51 P

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emoticon Happy Thursday! Today was a good day. I dropped off the boys at school and then went to work. I am still training with my co-worker, but it was really busy. I did a couple of things on my on. I decided to go for a walk during lunch time. It felt great. I got some good sleep last night, but was about 10 minutes shy of my 6 hour sleep goal. Hopefully, I will make my goal tonight. After I post this, I am going to bed.

emoticon Hope - Your quilting class sounds like it will be a lot of fun.

emoticon Amy - I hope you're having a great week.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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9/19/19 9:39 P

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Hello Everyday Exercisers! I signed up for a beginning quilting class at Hobby Lobby, and yesterday was the first class meeting. The teacher gave out a long supply list, then she went through the store and showed all the things she recommended. That was all we did last night, and next week we will actually start working on a quilt. I went back and bought most of the supplies today. I havenít used a sewing machine in years, so this week Iím going to have to get it out and re-learn how to use it. Iím really looking forward to the class. I think quilts are beautiful.

Latisha Ė You sure had a busy day yesterday!

Amy Ė At least blue hair is something you can live with.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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9/18/19 10:52 P

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emoticon Happy Wednesday! Today was a l-o-n-g day! I am just finding time to sit down and do my Spark People updates. I normally logon during the day, but today I did not have time. Here's what I did: School Drop Off (boys), Work, School Pick Up (boys), Subway, Dropped the boys off at home, Picked up medical paperwork, Went to my Therapy Session, Grocery Store, Completed medical forms and had my husband sign. Now, I am sparking. I need to mop since the dogs had a few accidents during the day. Then, bath time and bed time.

Hope - So glad to hear your fundraising concert was a success.

Amy - Pick your battle with your daughter. Stay safe in the heat while cutting grass. Yes, I slept much better last night. Thank you!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/18/19 10:05 P

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Hello Amy and Latisha! Just a quick check-in tonight - I'm about to go to bed. Our fundraising concert and dinner went well last night. I will catch up with you tomorrow!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/18/19 10:57 A

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Good morning Latisha and Hope!

On a good note my daughter is not talking to Karen the birth mother. Did I tell you she told Chelsea she was 12 weeks pregnant? She had 4 kids and don't have any and still doing drugs and now pregnant. That poor child!!! Anyway the only thing I have to worry about now.... Chelsea dyed her hair blue yesterday. She said its semi permanent but still. I think I can live with that....my blue smurf! lol

Today I will cut the grass. It is still in the upper 90's here and feels like triple digits. Waiting for cool fronts!!!!

Latisha- Glad you had a good work day. I hope you was able to get a goods night sleep.

Hope- Hope your concert/dinner was a success.



~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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9/17/19 10:05 P

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emoticon Happy Tuesday! I woke up way too early to let the dogs out and could not get back to sleep. I cooked breakfast and did some cleaning before getting ready for work. Then, I dropped off the boys. I had another great day at work. Then, I came home to care for my husband. I had a few errands to run and then I did my walk workout. I watched Greenleaf on OWN and now I am doing my Sparking. After I post this, I am going to bed.

emoticon Amy - I hope all is well with you on today!

emoticon Hope - Sounds like the choir fundraiser is going to be a success!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,796
9/17/19 9:02 P

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I have posted a blog about part of my trip to Seattle www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
619680


Edited by: CATHYSFITLIFE at: 9/17/2019 (21:03)
Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
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AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/17/19 11:40 A

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Happy Tuesday y"all

My week 2 points is 1524.

Hope- have fun and good luck at your concert/dinner.

Latisha- have a great day.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/17/19 6:54 A

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emoticon Happy Tuesday! Here's my Week 2 Points = 1,245

P.S. I'll submit our points later on today when I get home from work.

Enjoy your day!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/16/19 11:05 P

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I got 1473 points this week.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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9/16/19 10:59 P

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Hello Everyday Exercisers! Our fundraiser concert/dinner for the music ministry at my church is tomorrow evening. Today I went and helped set the tables for the dinner. Everybody in the choir was required to volunteer for one job related to the dinner, so I chose set-up. It only took us about 45 minutes, so it wasnít bad. This afternoon we had some excitement at home. We have a cat who is an indoor cat. She has a cat door to go out on the screen porch, but she doesnít go outside. Well, this afternoon I just happened to look out on the screen porch and saw her with her head stuck out of a hole in the screen. Fortunately she didnít escape before I got out there to grab her. Her body was about halfway out when I got to her. We are so lucky that I saw her just in time.

Latisha Ė Iím glad your new job assignment seems to be going well.

Amy Ė Sorry about the Saints. Thatís good that your high school team won.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
AMYBELLES's Photo AMYBELLES Posts: 13,233
9/16/19 10:42 P

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Here is my blog for Week 2.

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
619471


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 47.2 
0
13.25
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39.75
53
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
Fitness Minutes: (132,815)
Posts: 24,979
9/16/19 10:28 P

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emoticon Happy Monday! I dropped off my boys at school and then went to work. I received more hands on training and even completed a project. I really like working in the science content department and helping prepare for upcoming teacher workshops. There's still a lot more training I need, but I love the atmosphere so far and everyone seems to be very helpful. I had to take my son to his therapy session this evening and then I did my walk workout once I made it home. Now, I am watching the news while completing this post. I am tired so I will be going to bed shortly. Hopefully, I will get good sleep tonight like I did last night.

emoticon Amy - Sorry about the Saints. My Lions won yesterday even though it was a close game. Hopefully, the Saints will do better next week.

emoticon Hope - Glad you enjoyed your sister's birthday celebration.

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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9/16/19 9:15 P

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this above link is for this week blog

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9/16/19 2:43 P

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Good afternoon Everyday Exercisers!

Yesterday I went to church and watched the NO Saints vs the Rams game. What a let down again with those refs.The Rams quaterback fumbled the ball our guy Cam Jordan caught and made touch down. The refs called back the touchdown but gave the Saints the ball. Cam Jordan said... I ran over 80 yards for nothing! l thought that was funny but upsetting at the same time. Drew Brees, the quarterback had a thumb injury in the beginning of the game. He has a torn ligament and will miss 6 weeks or more of games.

Friday our high school team won 58-16. What a blow out it was and Saturday LSU won but I don't watch college football I think its boring.

Hope- Glad you had a nice day yesterday celebrating your sister's birthday. They do that at our
local Mexican restaurant too.

Latisha- Hope you got a better nights sleep last night.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/15/19 9:44 P

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Hello Everyday Exercisers! This morning I went to church, then I went out to eat at a Mexican restaurant with my parents, my sister, and my nephew. My sisterís birthday is Tuesday, but we celebrated it today. We gave her presents, and the restaurant people noticed. They put a sombrero on her head and sang to her. It was pretty funny.

Latisha Ė Iím sorry you didnít sleep well last night. I hope you get a good nightís sleep tonight.

Amy Ė I hope you had a good weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/15/19 4:32 P

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emoticon Happy Sunday! Unfortunately, I did not sleep very well last night. I did some writing since I could not sleep, but now I am very tired. I ran some errands this morning and now I am watching football (Lions vs Chargers). Despite how tired I feel, I plan to do my walk workout today so I can reach my daily step goal.

emoticon Amy - I hope you're enjoying your Sunday!

emoticon Hope - I hope you're enjoying your Sunday!



Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/14/19 6:48 P

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emoticon Happy Saturday! Today I slept in this morning and got over 8 hours of sleep! It felt awesome and I really needed it. Then, I began to do my household chores (sweeping, mopping, cleaning bathrooms, laundry). I spent time doing some writing as well. After I Spark, I plan to do my walk workout and then do more writing. I am in total chill mode for the evening.

emoticon Hope - Glad you had a quiet Saturday at home. Sounds like your Italian dinner with friends was a success.

emoticon Amy - Hope you're enjoying your Saturday as well.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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131.25
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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9/14/19 6:26 P

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emoticon Here's my Week Two's Blog Post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
618988


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
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87.5
131.25
175
CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/14/19 5:50 P

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Hello Everyday Exercisers! I am just having a quiet day at home today. I hope you both are having a good Saturday!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/13/19 10:11 P

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Hello Everyday Exercisers! Tonight we had some friends from out of town come to eat dinner with us. We went to an Italian restaurant in the town next to ours. None of us had ever been there before, but we had heard good things about it. It turned out to be really good, and we all liked it a lot.

Amy Ė It sounds like your son enjoyed wearing his camo. He showed his school spirit. What is Hoopla?

Latisha Ė Good luck with your new job assignment. I hope you like it.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,285)
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Posts: 24,979
9/13/19 10:08 P

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emoticon Happy Friday! Today was another productive day at work. I moved to another department to work along side the science consultants. It sounds like there is a lot to learn and do so I am up for the challenge. With a new job comes stress and anxiety.

Here's what I plan to do next week to help reduce my stress and anxiety:

1. Wake up earlier and exercise in the morning before going to work.
2. Daily prayer & meditation.
3. Writing in my journal and blogging.
4. Get plenty of rest during the night.

emoticon Amy - Hopefully your home team won the game.

emoticon Hope - Lunch with your mom and shopping sounded like fun. Great job going to choir rehearsal. Good luck with your fundraiser.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,054
0
43.75
87.5
131.25
175
AMYBRO1's Photo AMYBRO1 Posts: 10,084
9/13/19 10:16 A

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Happy Friday y'all!

Tonight is another home game for our local high school. Today the kids were able to wear camo. My son put on a camo shirt and some camo shorts and it didn't match. I told him it didn't and he told me....they said to wear as much camo as we can and didn't say it has to match. That boy I swear!


Hope- Sounds like you had a great day out with your mom. Good luck on your concert on Tuesday. Thanks for sharing the title of the book.
I found it on Hoopla and saved it to read later.


Latisha- sounds like you had a lot of walking to do between errands. One night of skipping walking is okay.

Have a great weekend.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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CATLOVER110's Photo CATLOVER110 Posts: 26,129
9/12/19 10:08 P

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Hello Everyday Exercisers! Today I went out to lunch with my mom. After that we did a little shopping. Tonight I had choir practice. We practiced a little longer than usual because on Tuesday we are singing at a fundraiser for the music ministry at my church. Itís going to be a concert and dinner.

Latisha Ė Sounds like you got a lot done today.

Amy Ė The book I read was called The Keeper of Lost Things. Good for you for mowing the lawn in the heat.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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160
147.5
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