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BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
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10/31/19 2:26 P

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emoticon emoticon emoticon Just stopping by to announce the winning team for week 4 of the October BSG Challenges. emoticon to the RESTING RELAXERS for having the highest average points for week 4 of the October BSG Challenge. The RESTING RELAXERS had 2 participating members:

www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11
www.sparkpeople.com/mypage.a
sp?id=AMYB
RO1


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon


Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
165.8
155.6
145.4
135.2
125
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/30/19 8:40 P

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Hope- Glad you are doing well!

Amy- Glad you are feeling better!


I will turn our points in! I enjoyed being on a team with everyone!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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29.25
58.5
87.75
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/30/19 5:22 P

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Hello team! Sorry I haven’t been around since my surgery. Obviously I won’t count my points this week. My recovery is going well, and I feel pretty good today. I have enjoyed being on this team with you this month! Good luck in November!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/30/19 4:07 P

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I have 1200 points.

Amanda- Hope you are rid of your headache. It is good to get out the house. Go do something relaxing.

Hope- thinking of you and hoping everything is going good.

I am feeling better today except my throat picks now and causing me to cough.

Hope you all have a great day.

Edited by: AMYBRO1 at: 10/30/2019 (16:08)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
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16.25
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48.75
65
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/29/19 7:16 P

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Just a quick check in tonight. Im a friends tonight for a little bit. Its nice to be out of the house! Getting out of the house has helped my headache!

Ill add up points tomorrow or Thursday for anyone who adds their points up.

Hope- hope you are doing well!

Amy- hope you are having a good day

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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29.25
58.5
87.75
117
CANDOK1260's Photo CANDOK1260 Posts: 13,434
10/29/19 6:49 P

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www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
628952


this link is for this week blog

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
A&I December BSG Challenge Enthusiastic Elves
CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
Eastern Time Zone (USA)
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team


 current weight: 165.6 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
10/29/19 6:48 P

Community Team Member

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I have posted my blog for this week. Here is the link to it www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
628953


Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 November Minutes: 0
0
625
1250
1875
2500
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/28/19 5:47 P

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Good Evening! Hope everyone has had a good day. My day has been good. I made my weekly plan last night to get back on track since I had a horrible day with nutrition yesterday. I did so much better today. I have a bad headache, some sinus pressure, and have a sore/scratchy throat, so I didn't go for a walk like I wanted to, but I did get a lot of activity and some exercise in.

Amy- I hope you feel better!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/28/19 11:25 A

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Good morning all!

Amanda- Hope you had a good weekend.

Hope- hope your surgery went well and you are healing.

I am sick with Sinusitis and lost my voice yesterday. I didn't go to the doctor I diagnosed myself. HA!

Have a great day.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/27/19 6:34 P

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Hope everyone enjoyed their weekend!

Hope- I hope you are feeling well after surgery and wishing you a speedy recovery!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/26/19 9:08 P

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Just a quick check in tonight. Today was an ok day. Somehow Im up over 3 pounds. I though I did better this week than I Have in the past few weeks, so I dont totally understand the weight gain. But this week, Im going to track better, and make sure I get plenty of water. Maybe part of the weight gain is from too much sodium.
Everything was pretty good today. But Im determined to make tomorrow even better.

Hope everyone is having a great weekend!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,639)
Fitness Minutes: (133,043)
Posts: 25,018
10/26/19 11:36 A

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emoticon Here's my Week Four Blog Post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
628242


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
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43.75
87.5
131.25
175
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/25/19 4:10 P

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Good Afternoon! Sorry I didn't check in yesterday. I have been milking in the evenings a few days this week and will probably have to milk this evening also. I got my exercise done already today, and everything is good.

Amy- Im so sorry to about your friend. That's so sad what happened, and she was so young. I feel so sad for her daughter.

Hope- I hope you are feeling ok after surgery

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
Fitness Minutes: (172,895)
Posts: 40,974
10/24/19 2:04 P

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emoticon emoticon emoticon Just stopping by to announce the winning team for week 3 of the October BSG Challenges. emoticon to the SUPER STRETCHERS for having the highest average points for week 3 of the October BSG Challenge. The SUPER STRETCHERS had 4 participating members:

www.sparkpeople.com/mypage.a
sp?id=1BLU
EMAC


www.sparkpeople.com/mypage.a
sp?id=HAPP
YDAZ1


www.sparkpeople.com/mypage.a
sp?id=CATH
YSFITLIFE


www.sparkpeople.com/mypage.a
sp?id=LPOR
TER2015


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon

Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
165.8
155.6
145.4
135.2
125
AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/24/19 12:44 P

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Good morning Resting Relaxers!

I am sad this week. I had a friend/personal trainer/body pump instructor pass away on Saturday. My friend Angel called me Sunday evening to tell me that Kassie passed away. She
was only 39 years old. She fell in the hot tub and hit her head. Later she wasn't feeling good so she went lie down. She never woke up. She died in her sleep. She was a sassy, energetic crazy girl. She always would lift people up and encourage them to keep going. She will be missed by many. On and her youngest daughter was filming for a movie and its complete. She will be Wendy in the Peter Pan movie that will be out February 2020. Sad that her mom won't be around to actually see it.

Amanda- I am with you on the mac and cheese. I don't care for it but cook for the kids.



~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
HAPPYDAZ1's Photo HAPPYDAZ1 Posts: 8,983
10/24/19 11:37 A

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emoticon
Good Morning Resting Relaxers,

Here is my blog for week 4 of the October Challenge:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6627848


Enjoy!

HAPPYDAZ1 aka Arlene
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team
Super Stretchers Team - A/I October 2019 BSG Challenge Team
BLC 40 - Navy Ninjas
Super Snoozers Team - A/I June 2019 BSG Challenge Team
Healthy Eater Team - A/I May 2019 BSG Challenge Team
Thirst Quenchers - A/I April 2019 BSG Challenge Team
Time Zone - EST - SW Ohio
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/23/19 8:23 P

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Good Evening! I had a busy day today. I had to milk this morning and this evening, and I had a headache so I took a nap. I also made homemade Mac N Cheese for my husband. Im not a big Mac N Cheese person, but he loves it. Other than that, things are good. My nutrition was ok, better than its been, but I still need to work on it. But atleast I didn't snack like I have been. My exercise and water are both good. Hope everyone is doing well.

Im tired and have a headache tonight, so Im off to bed soon.

My points are 2280, ill add them all added up and sent in the morning.

Edited by: CRAZYINSPIRED11 at: 10/24/2019 (09:04)
~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/23/19 4:58 P

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Good afternoon y'all!

Hope- thinking and praying for you.

Amanda- way to go on the tracking. I need to get back to it myself.

Kat- hope all is well and weather is okay

Edited by: AMYBRO1 at: 10/23/2019 (17:00)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/22/19 7:34 P

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Here is my blog! www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
627489


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/22/19 6:55 P

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Good Evening Relaxers! Today was a much better day with my nutrition. For tracking, Some days, I have been using a pen and paper instead of tracking through SP, but I followed my plan today. My goal is to get back to tracking on SP every day.. I will get there, today turned into a long day and I just didn't do it. My water and exercise are both good too!

Hope- Thinking about you for tomorrow and your surgery. I hope everything goes as expected.

Amy- Hope you had a good day, despite being busy at work

Kat- Hope all is well

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/22/19 2:15 P

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My points are 1120

Amanda- hope you feel better soon.

Hope- prayers and hugs for your surgery.

Sorry its short but been pretty busy at work.

Have a great day.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
32.5
48.75
65
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/22/19 5:25 A

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I got 1340 points this week.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/22/19 5:20 A

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Hello Resting Relaxers! Tomorrow is my surgery in Birmingham. I have a pre-op appointment today, so were just going to drive up there and spend the night in a hotel. I wont find out what time my surgery is until they call me this afternoon.

Amanda Sorry you havent been feeling well. Good job making a plan for your nutrition!

Amy and Kat Hope to hear from you soon!


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
AMYBELLES's Photo AMYBELLES Posts: 13,263
10/21/19 7:49 P

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Heres a link to my free choice blog for Week 3. I finally decided to write Part 2 of our Alaska vacation.

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
627280


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 47.2 
0
13.25
26.5
39.75
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/21/19 7:01 P

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Good Evening Relaxers!! Today, I have had a headache and Ive been tired again, so I took nice long nap. I still have a headache though. I really didn't do too much today, as I really dont have a lot of energy. I did make a better plan to get my nutrition back on track, and even though Im tired- Im going to go to the grocery store tonight. Right now is a busy time of year for my husband, so after 8 pm when he gets home is really the only time he can take me.

Hope- Sounds like you had a nice Sunday! Hope you had a great day today!

Kat and Amy- Hope you both are doing well

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/20/19 8:11 P

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Hello Resting Relaxers! Today I walked for 30 minutes for my exercise. This morning I went to church, then I had lunch with my parents, my aunt, my sister, and my nephew. This afternoon we had some neighbors over to our house. Our next-door neighbors just moved in recently, so we invited them and several other neighbors over to meet each other. It was a nice get-together.

Amanda Sorry youre so tired today. I hope you get a good nights sleep and feel rested tomorrow.

Amy and Kat I hope you had a good weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/20/19 7:25 P

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Good Evening Relaxers! Im so tired today! I dont even know why..just one of those days. It was a sunny nice day here. My plan is to go to bed early tonight, since ive been so tired today. I still haven't made a new plan to get my nutrition back on track, that's my goal tomorrow. My nutrition was ok today though.

Hope everyone had a good weekend!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/19/19 9:08 P

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Hello Resting Relaxers! I was supposed to do a cancer walk today, but it got rained out. I ended up going to the mall and walking instead. It rained all day here today.

Amanda Good for you for losing half a pound!

Amy and Kat I hope you had a nice day.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/19/19 7:48 P

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Good Evening Relaxers! Today was weigh in day, Im down just over a half of pound,,,defintly better than gaining or not losing. Today my nutrition was better, and I got quite a bit of exercise in. It was a nicer day here today, I think tomorrow is supposed to be decent too.

Hope- Im glad you had a good time!



~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
LPORTER2015's Photo LPORTER2015 SparkPoints: (211,639)
Fitness Minutes: (133,043)
Posts: 25,018
10/19/19 12:39 P

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emoticon Happy Saturday! Here's my Week 3 blog post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
626759


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 November Minutes: 1,282
0
43.75
87.5
131.25
175
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/18/19 9:26 P

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Hooray for us for winning week 2!

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
Fitness Minutes: (172,895)
Posts: 40,974
10/18/19 9:20 P

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emoticon emoticon emoticon Just stopping by to announce the winning team for week 2 of the October BSG Challenges. emoticon to the RESTING RELAXERS . for having the highest average points for week 2 of the October BSG Challenge. The RESTING RELAXERS had 3 participating members:

Amy www.sparkpeople.com/mypage.a
sp?id=AMYB
RO1


Hope . www.sparkpeople.com/mypage.a
sp?id=CATL
OVER110


Amanda - www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11


Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon



Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
165.8
155.6
145.4
135.2
125
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/18/19 9:14 P

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Hello Resting Relaxers! Tonight I went to an outdoor concert of the local Community Orchestra. We really enjoyed it. They blocked off some of the streets downtown, and the orchestra played in the middle of an intersection. We brought folding chairs to sit in on the sidewalk. The orchestra played some classical music and some movie theme music (like Star Wars). It was a fun event, and a lot of people came. Heres a picture of the orchestra before it got dark.



Amanda Im sorry youre having trouble with your nutrition. But youre doing great with your tracking, your water, and your exercise! I hope your sinus headache is better tomorrow.

Amy Thats great news about Chelsea! Im so glad she is doing well. Does she know what she wants to major in in college? Enjoy the wedding tomorrow.

Kat I hope you are doing well.



Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
160
147.5
135
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/18/19 6:31 P

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Good Evening! Today has been a another rough day with nutrition. I still have everything tracked though. I need to make a better plan for next week and the coming weeks. Im afraid of what the scale is going to say when I weigh in tomorrow. But I have been on track with exercise and water. I defintly have the start of a cold today. I sure hope it doenst get too bad.
Today was nicer, it was in the low 50s and sunny. Its supposed to get cold tonight though, we have a frost advisory Next week is supposed to be pretty decent. My plan is to be in bed early tonight since I have a sinus headache.

Hope- I hope your surgery goes well next week. Im sure you are ready to just get it over with! I hope you have a good weekend! Thanks for turning points in

Amy- I hope you have a good time at the wedding!

Kat- I hope everything is well for you!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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HAPPYDAZ1's Photo HAPPYDAZ1 Posts: 8,983
10/18/19 2:38 P

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emoticon Hello
Here is my week 3 Blog. Enjoy! emoticon

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6626579


Edited by: HAPPYDAZ1 at: 10/18/2019 (14:38)
HAPPYDAZ1 aka Arlene
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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/18/19 2:22 P

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Hope- That is great that you went out with your mom and had a good time. You need that.

Amanda- we had a cool front and in the 70's instead of the upper 80's. I will take it. Yes, that is cold where you are. Glad your internet is fixed.

Kat- how is it going for you?

Tonight is away game and I don't think I will go.

Tomorrow my lil cousin is getting married so I will be attending that. She had a successful year. She graduated nursing and now getting married.
I hope they have good weather and no rain. The wedding will be at church but the reception will be outside. It will be under a covered pavilion but you still have to get there. It will be a country wedding. They will
rotisserie a pig and have jambalaya and white beans and not sure what else. She had a very successful year. She graduated from nursing and now getting married.
Sunday will be church and relax day.

Monday morning I am going with my daughter Chelsea to sign up for college! Praise the lord! She ditched the toxic people out of her life. She is so much happier and back to her old self. She is back on the right track!!!

Hope you all have a great weekend.

Edited by: AMYBRO1 at: 10/18/2019 (14:32)
~Amy~
south Louisiana
Central Time Zone
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/17/19 10:15 P

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Hello Resting Relaxers! I hope you are all doing well. Today I did a Walk Away the Pounds video for my exercise. This afternoon my mom and I went out to lunch and then did some shopping. We had a nice time. Tonight I went to choir practice. It was our first night of Christmas music rehearsal, so we had lots of new music that we had never seen before. Its fun to sing Christmas music, though. Today I found out that now my first surgery will be next Wednesday. I want to get it over with, so Im glad its pretty soon. The surgery will be done in Birmingham, and I have a pre-op appointment the day before, so were just going to go up there and get a hotel room that night.

Amanda Yes, Ill turn in our points today, and then you can do it the last two weeks. Your weather was cold today. We had a high in the low 70s here today. Good job with your tracking, water, and exercise!

Amy Im glad you got to go shopping and buy some things for yourself. What a nice treat.

Kat I hope you had a good day today.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/17/19 7:27 P

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Hope- Are you turning points in this week or do you want me too?

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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 Pounds lost: 33.4 
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/17/19 7:26 P

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Good Evening Relaxers! I hope everyone had a good day. It was a cold day here today. It only got to 48. Thankfully next week is supposed to be warmer! Today, my nutrition wasn't that good, my I did track everything I ate. My water and exercise are good.

I think my internet is finally fixed! I have to go out when my husband gets home which will be within the next 10 mins. So ill try to do responses tomorrow.


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/16/19 7:20 P

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Good Evening! Just a quick hello tonight. Today has been an ok day...its been a rainy dreary today. Which has made me tired, so I took a nap this morning. Everything else is good today.

Sorry this is short, but I have a headache tonight.

Hope everyone had a good day!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/16/19 5:37 P

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My points are 2990 this week. Ill be back soon to chat!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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 Pounds lost: 33.4 
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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/16/19 12:19 P

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My week 2 points are 1665.

I bought a pair of boots and shirts yesterday. I also went to Bath and Body Works and the wallflower plugins was on sale $3.50 each or 2 pack for $6.50 So I bought some. I didn't use those things in awhile. I also bought some fragrance mist spray. This is the 1st time in a long time I went shopping by myself and bought for myself.

Amanda- that fried rice sounds yummy! Break out the jackets and hot chocolate!

Hope- It hasn't rain much here either.

Today it's raining and suppose to have a cool front. Let's see if this will be cooler than the upper 80's.
Hope you all have a great day.



Edited by: AMYBRO1 at: 10/16/2019 (12:22)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


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AMYBELLES's Photo AMYBELLES Posts: 13,263
10/15/19 8:36 P

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Hi, Resting Relaxers!

Here is my Week 2 blog:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
625953


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/15/19 6:38 P

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Hello Relaxers! Today was a nice day here. It was a chilly day, but sunny. I didn't get to go on a walk, but I got exercise done indoors. I didn't do too much else today. I did make Chicken Fried Rice in my instant pot, it was really good! Its supposed to rain tonight and tomorrow, and then its supposed to get cold. Its only supposed to be like a high of about 45 if Thursday. Im not ready for the colder weather. Thankfully its supposed to get a warm again next week.

Hope- That's good you got some rain today. Glad you had a quiet day at home,

Amy- Hope shopping goes well!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/15/19 6:27 P

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I got 1517 points this week.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/15/19 6:01 P

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Hello Resting Relaxers! We finally got some rain today, for the first time in weeks. Weve had drought conditions, so the rain will help. I didnt really do much today, just had a quiet day at home. I havent exercised yet, but I plan to.

Amy I hope you find a shirt and boots that you like. I hope your kids enjoyed their fall break.

Amanda Good job on your nutrition, exercise, and water.

Kat I hope you had a good day today.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/15/19 9:19 A

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Amanda- great job on staying on track.,

Today I am going shopping after work for a shirt for my cousin's wedding this Saturday. They have a sale at JCPenneys on boots so I will check that out too.

Hope you all have a great day.


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/15/19 9:13 A

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Heres my week 2 blog- www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
625846


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/14/19 10:33 P

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Hello Relaxers! Its been a long day. I had to help milk cows this evening too then had to go to the store tonight. My nutrition is good today and so is my exercise and water. Hope everyone had a great day!!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
10/14/19 9:18 P

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I have posted my week 2 blog. Here is the link to it www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
625758


Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/14/19 10:22 A

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Good morning! Kids are out of school today and tomorrow for fall break. So I was able to sleep a little later.

The weekend was nice. The homecoming game was fun and had to be postponed for 30 minutes due to lightning nearby. I was glad I keep a rain poncho in my bag because it started raining. Our team won the game so that is a plus.

Shopping and lunch on Saturday was a success. I found two pair of dressy heels for work both for $19. I am going back this week by myself to shop for some shirts. It is hard to shop with a 5 year old always bugging you. lol

Sunday was church, Saints game and relaxing at home.

Hope-Sounds like you had a great Sunday.

Amanda- Sorry you are still having internet issues. That weather sounds awesome for a walk.

Kat- great job on the down 2 pounds. The teriyaki port loin and fried rice sounds yummy.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/13/19 6:10 P

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Hello Resting Relaxers! This morning I played handbells at two church services and sang in the choir at one. I wasnt supposed to play handbells, but my director called me last night and asked if I could substitute for someone who had just called her and said they couldnt come. We have several handbell groups, so we often substitute for each other. Fortunately, I had played the song before, so I was able to pick it up this morning. After church I went out to eat with my parents and my aunt. We had a nice time together.

Amanda Sorry youre having internet problems.

Amy and Kat I hope you enjoyed your weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/13/19 11:08 A

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Good Morning Relaxers! Hope everyone is enjoying their weekend. Ughh..I am still having internet problems, I thought they were fixed, but apparently not and its just so frustrating. I don't have anything going on today, Im not sure what Im having for dinner tonight. I was going to make chili, but didn't have everything for it. Its a nice day here today, chilly this morning as its only 52 right now, but its sunny and Im hoping to get outside for a walk this afternoon.

Hope- Great job on the walks. Glad you enjoyed your movie, even though it was sad. Hope you have a great Sunday!

Amy and Kat- Hope you both had a great weekend!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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87.75
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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,639)
Fitness Minutes: (133,043)
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10/12/19 10:30 P

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emoticon Here's my Week Two blog post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
625319


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/12/19 8:19 P

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Hello Resting Relaxers! Sorry I didnt make it in here last night. I fell asleep. Today I took a walk for my exercise, and yesterday I even took two walks. This afternoon we went to see the movie Judy about Judy Garland. It was a pretty good movie, but it was sad. She had a sad life. Renee Zellweger was the star of the movie, and she did a great job.

Amanda Im glad you had a good afternoon with your family. Thats cool that you saw three eagles. Good job with your portion control, water, and exercise.

Kat Congrats on losing two pounds! I hope your tire can be repaired.

Amy I hope you enjoyed the homecoming game and the shopping and skating.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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172.5
160
147.5
135
CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/12/19 3:28 P

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Good Afternoon Relaxers! I had a good afternoon with my family. We had a good lunch together. They left about a half hour ago. It a nice day, weather wise here, today too. We seen 3 Eagles fly over my house! Its supposed to get cold tonight and we have a frost warning.

I did good with controlling my portions today. For dinner, ill likely have a protein shake or something small. I have over 8 water already. I have a lot of exercise minutes from playing with my nephews in they yard, cleaning and some other stuff around the house. I might try to get back outside later.

Kat- Congrats on losing 2 pounds! Hope that your tire was able to be repaired instead of replaced.

Hope everyone else is having a great weekend!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
HAPPYDAZ1's Photo HAPPYDAZ1 Posts: 8,983
10/12/19 10:59 A

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Hello Resting Relaxers!

Stretched early this morning in the cold temps (40 F) and felt inspired to do the weekly blog. Here is my WEEK 2 Blog:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6625202


HAPPYDAZ1 aka Arlene
Grateful Gobblers Team - A/I November 2019 BSG Challenge Team
Super Stretchers Team - A/I October 2019 BSG Challenge Team
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ELLARIAN's Photo ELLARIAN Posts: 1,322
10/12/19 10:01 A

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I definitely have been busy but things have been pretty good. I’m down 2 pounds this week. Best loss I’ve had in awhile (as I’m trying to go slow so it doesn’t impact my milk supply).

Today I’m making homemade breakfast burritos, homemade teriyaki pork loin and fried rice, and homemade Italian sausage soup. I like cooking ahead when I have the chance as it makes things easier and less stressful.

My husband is taking the car in this morning for an oil change and either a tire repair or will have to replace the tire and the matching on on the other side, as we somehow managed to get a nail in the shoulder of the tire. There is so much construction in town I’m not too surprised. Hopefully it can be repaired otherwise the decorating budget for our Halloween party with friends is likely gone. The annoying part is the tires are only about 9 months old as we just bought the vehicle at the end of January and there is still great tread on them.

"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


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10/11/19 11:17 P

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Good Evening Relaxers! I hope everyone had a good day! My day was kinda boring- but it was ok. I finished cleaning my house and made homemade sauce for lunch tomorrow. Other than that, I really didn't do too much. My nutrition was better today than it has been most of the week. I really didn't do any snacking today. I still have a sinus headache, but Im thinking its just from the change in the weather. We are supposed to get rain tonight/tomorrow, then its supposed to get close to or below freezing Saturday night.

Amy- Hope you and your family had a good time at homecoming. Have fun shopping and hope you enjoy the rest of your weekend!

Hope- Sorry you are having to wait so long to get your surgeries scheduled...that can be so frustrating. Several years ago, I had Uterine fibroids, and some other problems, including they found abnormal cells which they didn't know if they were cancerous or not. I had to wait longer to have my hysterotomy because they needed to have an oncologist there incase the cells were cancerous to proceed with surgery. Thankfully, there was no cancer, but it was all the waiting and not knowing that was especially stressful. I hope you get your surgeries scheduled soon so you can begin chemo.
Yes I can do points the last 2 weeks.

Kat- I hope you have a good weekend!!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
0
29.25
58.5
87.75
117
BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
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10/11/19 6:15 P

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emoticon emoticon emoticon Just stopping by to announce the winning team for week 1 of the October BSG Challenges. emoticon to the SUPER STRETCHERS for having the highest average points for week 1 of the October BSG Challenge. The SUPER STRETCHERS had 2 participating members:

Cathy - www.sparkpeople.com/mypage.a
sp?ID=CATH
YSFITLIFE


Latisha - www.sparkpeople.com/mypage.a
sp?id=LPOR
TER2015





Be sure to show your team spirit and support to those winning participants, but remember, we are all winners. Everyone who participated had a job emoticon and the points were all close. emoticon emoticon emoticon emoticon emoticon emoticon






Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/11/19 12:34 P

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Hope- That is so frustrating. I remember when my brother was diagnosed with cancer, it seem forever before setting him up with his 1st treatment. Monday he goes to oncologist and they will take out his port. He is cured of that cancer and treatment. The other lymphoma is shot in his stomach every 6 weeks. He took 2 of those shots already. He won't be cured of this one but hopefully put in remission. Hope they can get that 2nd surgery in soon so you can be on the road for recovery and cured.

Amanda- sorry to hear you still have that headache. You will have a great time this weekend with family and your nephews. The chicken Parmesan sounds so yummy.

Kat- hope all is well with you.

Tonight is homecoming football game tonight. It has been raining so far most of the day. I guess we will be wearing rain coats and ponchos tonight for the game.

Tomorrow I am taking my sister and 5yr old niece shopping and maybe skating.

Sunday is church, relax and Saints day.(NFL New Orleans)I hope they play as well Sunday as last week.

Hope you all have a great weekend.


Edited by: AMYBRO1 at: 10/11/2019 (12:37)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
0
16.25
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48.75
65
CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/10/19 5:26 P

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Hello Resting Relaxers! Thanks for turning in your points. I turned them in to Barbie this afternoon. When I had my post-op appointment a couple of weeks ago, my oncologist told me I would have to have two surgeries before starting chemo. Ive been trying to get them scheduled, and today I finally got an appointment with the first surgeon. Its not until the 28th, and its just an appointment in his office, so I still dont know when the actual surgery will be. It has been very frustrating to just have to wait to find out what will happen. So I still dont know all the details, but at least its a start. I havent exercised yet today, but I plan to. I need to do it before I go to choir practice tonight.

Amanda Im sorry your head is still hurting. I hope you feel better soon. Have fun with your family Saturday! Your menu sounds delicious. Thanks for offering to help turn in the points this month. How about if I do the first two weeks and you do the last two weeks? Would that work for you?

Amy Sorry youve had such a chaotic week at work. I hope things calm down there.

Kat I hope you had a good day today.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
185
172.5
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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/10/19 3:00 P

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Good Afternoon! I still have a bad sinus headache today. Im behind today on exercise, as I didn't have to milk this morning. My plan is to get outside maybe this evening or maybe some light exercises in the house. My nutrition is ok today. I defintly need to work on my nutrition and track my food better.
My family is coming Saturday and Im making them a late lunch- we are having Chicken Parmesan, Spaghetti with homemade sauce and My sister is making pie. Im excited to see my nephews- these nephews are 6 and 9.

Well sorry this is so short, but my head is pounding. Ill try to check back later.

~Amanda~ .

A&I October Resting Relaxers
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2019 5% Fall Firecrackers

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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/10/19 9:08 A

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Good morning! I forgot to post my points yesterday. it is only 1100.

This week has been chaos at work! We updated our agency manager program. Tuesday I was on the phone with them most of the day.

I came into work earlier today thinking I can catch up but the computer is updating now. Oh well!

Kat- Hope it slows down for you at work and home. Oh wow a knee replacement? I hope the PT can help you.


Amanda- Hope you rid of that sinus headache. Sounds like you will have a great weekend with your nephew visiting.

Hope- Sorry you had a bad day. I hope you get those answers and they are good ones.
Hope you all have a great day.


Edited by: AMYBRO1 at: 10/10/2019 (09:13)
~Amy~
south Louisiana
Central Time Zone
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2019 Fall 5% Challenge ~ Rowdy Rebels

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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/9/19 6:37 P

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Good Evening! It was a nice Fall day here today. I didnt get outside for a walk, mainly due to having a sinus headache. My nutrition has been better this week, but I defintly need to improve it some. I found out today that my nephew is coming home from college this weekend, so Ill have the weekend off from milking. It will be nice to get caught up on some sleep.

Hope- Sorry you had a rough day yesterday. But glad you had a better day today. Thanks for turning out points in. I can help turn them in this month also.

Kat- Sounds like you have been busy! Hope you had a great day!


Amy- Hope all is well!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/9/19 5:23 P

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Hello Resting Relaxers! Sorry I didnt make it in here yesterday. I had a rough day, dealing with doctors offices on the phone and trying to get some questions answered. Today has been better. I talked to a nurse who was able to answer some of my questions. I also got out and walked again this morning for half an hour. Ill be glad to turn in our teams points for this week.

Kat Sorry things are so crazy at work. Glad you had a good appointment with the orthopedic surgeon.

Amanda Im sorry you werent feeling well yesterday. I hope you felt better today.

Amy - I hope you had a good day today.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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ELLARIAN's Photo ELLARIAN Posts: 1,322
10/9/19 11:06 A

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I just got my points posted, 2,395

"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/9/19 10:31 A

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My points are 3590 this week. Ill be back later to check in

~Amanda~ .

A&I October Resting Relaxers
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/9/19 6:35 A

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I got 1743 pints this week.

Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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AMYBELLES's Photo AMYBELLES Posts: 13,263
10/8/19 10:23 P

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Here is my goals blog.
www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
624431


**~Amy~**
Youthful Yogis
October A&I BSG Challenge Team

~The Villages, Florida
EST



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CANDOK1260's Photo CANDOK1260 Posts: 13,434
10/8/19 9:11 P

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www.sparkpeople.com/mypage_p
ublic_jour
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this is the link for this week blog

Savvy Snackers August BSG Challenge Team
BSG May challenge HEALTHY EATERS
THIRST QUENCHERS April BSG Team
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CANDOK1260 as change her name from wiigal1260
karenmarie from Cleveland oh
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ELLARIAN's Photo ELLARIAN Posts: 1,322
10/8/19 3:15 P

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It has been a crazy couple of days at work and home. My boss is having to work in the hospital the next two weeks, starting today, for most of the day (he is an M.D. Ph.D) so I only see him a couple of minutes per day at best, and at pretty random times. It leaves me taking care of all the experiments in the lab atm. I had a follow up appointment with an orthopedic surgeon yesterday afternoon, and he thinks that PT is helping enough to delay revision surgery. He also said i can get more cortisone or gel injections every 3-4 months as needed and that we can revisit surgery any time if needed. They think i'll need a knee replacement within 5 years most likely.

I'll go post this past weeks points shortly.

"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/8/19 1:28 P

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Good Afternoon Relaxers! Im checking in now, since Im not feeling the greatest today. I should be finishing cleaning my kitchen and working on some other stuff, as I have family coming this weekend but i still have all week. Im hoping Im feeling better later to do a little bit. I have a really bad headache and Im a bit queasy today. Plus Im really tired- I didnt sleep well again. One of our cats has been meowing at our bedroom door at night- we leave our door shut because if we leave it open, the cats will come back and fight with each other. I just want to let the one cat in the bedroom the nights he meows, my husband disagrees. I really think the cat in lonely and maybe a bit of separation anxiety. The cat loves my husband, and will only sit with him, and most of the time, only lets him pet him. So i think since my husband has been working alot, thats why hes been so bad.
I hope everyone had a great day!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/7/19 6:59 P

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Good Evening Relaxers! I had a busy day today. This morning I took a nap, since I didnt get much sleep last night. Then this afternoon, I continued to clean out my kitchen drawers, and worked on cleaning my kitchen. I still have more to do though. Then I made dinner- I made "Crack Chicken" in my Instant Pot. If you have never had "Crack Chicken" and like ranch, you should try it! Its pretty easy to make- its chicken, cream cheese, ranch, cheddar cheese- You can make it in a slow cooker or I made mine in the instant pot this time. Then you top in with crumbled bacon and green onion. Ive eaten mine on top on rice or on a bun, either way is really good.

Hope- Great job on walking today! Hope you had a great rest of your day!

Amy- Glad you had a fun weekend! Its chilly here, but the cooler weather is nice to get outside and walk. its cold in the mornings though. But Its better than being hot and humid all the time. I llke this kind of weather- But the chilly weather just means winter and snow is coming sooner than I want it to

Kat- Hope you had a great day

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/7/19 5:15 P

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Hello Resting Relaxers! This morning I gut up early and walked for about 30 minutes. This afternoon I went to a presentation about stained glass. It was okay, but not what we expected. It turned out to be a stained glass artist just mainly showing us slides of things she had done. It was pretty slow, so after staying for 45 minutes we left early. In a little while I will be going to handbell practice.

Amy- Im glad you had a good weekend.

Amanda and Kat I hope you had a good day today.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/7/19 11:30 A

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Good morning all!

The weekend was fun and nice and now back to the grind at work.


Hope- emoticon Happy Birthday! Hope you had a great birthday weekend.

Amanda- I am jealous of your weather. I hate when your post disappears.

Kat- your baby is beautiful!


~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
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Clear the thoughts from your head before your


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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/6/19 6:45 P

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Hello Resting Relaxers! This morning I played handbells at two church services and sang in the choir at one service. I havent done much else today, just spent a quiet afternoon at home.

Amanda Good for you for all that exercise today.

Amy and Kat I hope you had a good weekend.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/6/19 6:00 P

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Good Evening Relaxers! Hope everyone has had a great weekend! My weekend was good. Ive just been really tired. I got some cleaning done today and about a half hour of walking, so between everything, I got alot of exercise. Today was nicer out, it was in the low 70s, tomorrow its only supposed to be around 60. This time of year, our weather is always crazy and jumps around alot. My plan is to go to bed early tonight to get caught up on some sleep tonight.

Hope- Im glad you had a great birthday! Happy belated birthday!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 27,827
10/6/19 2:57 A

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I have posted my goals blog. Here is the link to it www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
623778


Cathy (Mountain Standard Time)
A&I November Grateful Gobblers

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/5/19 9:26 P

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Hello Resting Relaxers! Today was my birthday, and I had a very nice day. My mom cooked lunch for me and my parents and my sister and my nephew. We had a good time celebrating together.

Amanda Sorry you lost your post. That can be so annoying. Good job with tracking your food and resisting snacking.

Kat Sorry the storms woke you up so early.

Amy My weather here sounds like yours. Were supposed to go down to the 80s next week, too. I hope you enjoyed the garage sales.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/5/19 9:15 P

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Hello Relaxers! Sorry, but this is going to be quick. I had my post written up already and my browser went crazy and I lost it. It was a chilly here today, it was 48 when I got up this morning. It turned into a nice day, it was chilly but sunny. I met my goal of tracking my food, and I resisted snacking as much today. I worked on cleaning my house today and I made some buffalo chicken for lunches this week, My plan is buffalo chicken pitas or salad.

Well i hope everyone is having a great weekend. Ill catch up on responses tomorrow.


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

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ELLARIAN's Photo ELLARIAN Posts: 1,322
10/5/19 7:23 A

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I’ve been awake this morning since 5 am due to some noisy storms rolling through. Debating a cup of coffee and starting another batch of apple butter before making breakfast for the rest of the family.

Amanda: I love and used Walmart’s grocery pick up yesterday too. I do have to stop at another store for some lactose free cheese and sour cream, in addition to a few things from the butcher’s counter, but it makes it so much easier

"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/4/19 2:05 P

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Good Afternoon Relaxers! Hope everyone is having a great week! My week is going pretty good. Its chilly here today. Its barely even 60 here today and its pretty windy. Yesterday it was very humid and almost 90. So its a huge difference! Ive been trying so hard to get back on track. While I have been doing alot better, im still not on track like I want to be. Im determined to do better with the Fall 5% challenge starting tomorrow.

I got my grocery shopping done, i actually used Walmarts grocery pickup for most of my shopping which was so nice. It saved so much time was so nice not having to deal with anxiety in walmart.

Amy- Its still really hot where you are! Hope you enjoy the garage sales!

Hope- Im sorry you are having alot of medical issues. I hope everything is ok.

Kat- Hope everything is well with you

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/4/19 9:40 A

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Good morning Resting Relaxers and happy TGIF!

Y'all they said we suppose to get a cool front next week. Instead of being in the upper 90's we will be in the 80's! Not much but I will take it.

The high school game is an away game and I won't go. I have too many things at home to do today so I can enjoy the weekend.

Tomorrow is town garage sales. I am not a garage sale person but I do bring the kids and my sister to these. They have people around town that has garage sales on this day. I will never forget when we went one year to a Baptist church yard sale and they said everything was free and gave out shopping bags. My nephew Caden ran around the place with the bags all excited yelling everything is free. I was so embarrassed but laugh about it now.

Tomorrow is my friend's daughter baby reveal party at 2 pm So Chelsea and I will go to that.

Hope- prayers for you and for a speedy full recovery.


Amanda- Good job on the eating better.

Kat- hope all is well on your end.

Edited by: AMYBRO1 at: 10/4/2019 (09:46)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/3/19 9:09 P

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Hello Resting Relaxers! Sorry I didnt check in with you yesterday. Im glad to be on this team with you this month. Im having a lot of medical issues right now, so things are kind of hard. Im supposed to be having more surgery soon. I thought they were going to call me today to schedule it, but they didnt. Hopefully they will tomorrow.

Amanda Its hot here, too. I also am ready for some cooler weather. I hope you feel better tomorrow.

Amy Im so sorry about Tiffany. What a terrible thing.

Kat I hope you had a good day.


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 171.0 
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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/3/19 3:41 P

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Good afternoon Resting Relaxers! Happy TGIF eve!

Barbie-Glad you was able to fix it

Amanda- thanks and yes its sad

Hope you all have a great afternoon.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
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10/2/19 10:41 P

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@ Amy - thank you for letting me know the link to my page did not work. I have fixed that.

Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/2/19 2:39 P

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Good Afternoon Relaxers! I hope everyone is having a great day! My day is going pretty good. Its hot here today again. I cant wait for some cooler weather. My nutrition is going better the last couple days, but Im still struggling with exercise. My stomach has been hurting the last coupe days and I have been really tired, and I have been finding it hard to get motivate to do the workouts I want.

Today, I plan on making a grocery list and hopefully go grocery shopping tomorrow.

Amy- Thats so sad about the lady you knew, Tiffany. Im sorry to hear about the devastating loss for all her family and friends.

Kat and Hope- Looking forward to being on a team with both of you! Hope you both are having a great day!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


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LPORTER2015's Photo LPORTER2015 SparkPoints: (211,639)
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10/2/19 1:18 P

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emoticon Happy Wednesday!

Here's my Week One blog post:

www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
622995


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Appreciative Acorns Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/2/19 12:02 P

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Good morning Resting Relaxers!

emoticon Hope, Kat and Amanda!

Happy October. I am hoping we start to get cooler weather soon.
The grass isn't growing as much but I think its because of not getting that much rain.

We received some horrible news. Last year Chelsea made friends with this guy at another high school. He didn't have a date to his homecoming so she went with him as friends. We met his mom, Tiffany and she was the sweetest. When his mom would go to Walmart she would go see Chelsea in Subway at her work and talk to her. Well they had a murder/suicide yesterday in Larose and it was Tiffany that was murdered. Her husband shot her and then himself. I feel so sorry for the kids and the family having to go through this. So sad!

I look forward to this months challenge. I started yesterday doing Morning Meltdown 100. Its a program on beach body on demand.



Edited by: AMYBRO1 at: 10/2/2019 (12:03)
~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


 Pounds lost: 11.4 
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ELLARIAN's Photo ELLARIAN Posts: 1,322
10/2/19 10:51 A

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GET TO KNOW YOUR BUDDIES

Spark User name: Ellarian


First name or preferred nickname: Kat


Where do you live? Eastern Nebraska


Who lives with you? (people and pets!) husband, two young boys (one is 2 years old and the other is 7 months old), and two American Hairless Terrier dogs


What is the weather like in October where you live? Lol, often bipolar... it can range from fairly warm and humid to cold rain to snow... and often switches back and forth depending on the day.


What are three things you like about this time of year? pumpkin, apples, and decorating for halloween


What is your favorite fall color? either a crimson red or a golden orange


What is your favorite fall smell? either my homemade apple butter cooking in the slow cooker or hot cider


What is your favorite fall food? most things pumpkin or apple


Do you like Halloween? What do you like or dont like about it? It is fun. I like decorating, and now with two little boys it will become more fun :) I also like having a board game party that is halloween themed with friends.


As an adult, have you ever worn a costume for Halloween? yep


Do you like watching scary movies? depends. It actually has to have a good plot line to it.


How do you like to relax? playing board games or computer games... or painting miniature figures used in board games or table top games


Do you have a favorite exercise to do in the fall? walking


"A man who wants something will find a way; a man who doesn't will find an excuse."
Kat ~


CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/2/19 8:50 A

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Here is my Goals blog www.sparkpeople.com/mypage_p
ublic_jour
nal_individual.asp?blog_id=6
622928


~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
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10/1/19 10:38 P

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Please help the Super Stretchers team welcome their newest member
Arlene - www.sparkpeople.com/mypage.a
sp?id=HAPP
YDAZ1


Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/1/19 9:37 P

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Hello Resting Relaxers! Looking forward to October's Challenge and being on a team with everyone! I'm looking forward to Octobers Challenge and getting completely back in track! Hope everyone had a great day!

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,118
10/1/19 4:59 P

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GET TO KNOW YOUR BUDDIES

Spark User name:CrazyInspired11


First name or preferred nickname:Amanda


Where do you live? Ohio


Who lives with you? (people and pets!) My hubby and 7 cats


What is the weather like in October where you live? Usually 60s/70s- right now we are having a heat wave and its 90 today!


What are three things you like about this time of year? Everything Pumpkin, changing leaves, Cooler weather


What is your favorite fall color? Red


What is your favorite fall smell? Pumpkin


What is your favorite fall food? Anything Pumpkin!


Do you like Halloween? What do you like or dont like about it? Its ok! Its kinda boring now- I dont get trick or treaters and I usually just stay at home.


As an adult, have you ever worn a costume for Halloween? Yes


Do you like watching scary movies? Love Them!


How do you like to relax? Read books or go for a walk


Do you have a favorite exercise to do in the fall? Walking

~Amanda~ .

A&I October Resting Relaxers
2019 5% Summer Firecrackers
2019 5% Fall Firecrackers

Eastern Time Zone


 Pounds lost: 33.4 
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CATLOVER110's Photo CATLOVER110 Posts: 26,201
10/1/19 3:01 P

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GET TO KNOW YOUR BUDDIES

Spark User name: Catlover110


First name or preferred nickname: Hope


Where do you live? Alabama


Who lives with you? (people and pets!) my parents and our cat (Panda)


What is the weather like in October where you live? still warm


What are three things you like about this time of year? cooler weather, changing leaves, fall clothes


What is your favorite fall color? red


What is your favorite fall smell? cinnamon


What is your favorite fall food? apples


Do you like Halloween? What do you like or dont like about it? not really


As an adult, have you ever worn a costume for Halloween? a few times when the place where I worked had costume days


Do you like watching scary movies? no


How do you like to relax? yoga, reading, watching TV


Do you have a favorite exercise to do in the fall? walking


Hope--AL--Central time

A&I November BSG Challenge - Appreciative Acorns

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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AMYBRO1's Photo AMYBRO1 Posts: 10,092
10/1/19 10:15 A

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GET TO KNOW YOUR BUDDIES

Spark User name: Amybro1


First name or preferred nickname: Amy


Where do you live? Mathews, Louisiana( 40 miles southwest of New Orleans)

Who lives with you? (people and pets!) myself daughter 18,son 17 and outside cats.


What is the weather like in October where you live? It is still hot and still green no fall colors unless you decorate.

What are three things you like about this time of year? Cooler weather, holidays and spending time with family

What is your favorite fall color? Red(is red a fall color? if not then orange.


What is your favorite fall smell? cinnamon

What is your favorite fall food? pumpkin roll.


Do you like Halloween? What do you like or dont like about it? Yes I do. I like see all the kids having fun and dressing up.

As an adult, have you ever worn a costume for Halloween? Yes a witch.


Do you like watching scary movies? NO!


How do you like to relax? Read or watch tv.


Do you have a favorite exercise to do in the fall? No not really. It used to be running.

~Amy~
south Louisiana
Central Time Zone
*****************
BLC41 Fall into Your Habits
Camo Crew
LCW Captain
Rank: Private 1st Class

2019 Fall 5% Challenge ~ Rowdy Rebels

Invincible Indigos Fall BL Challenge


Grateful Gobblers November BSG Challenges
Resting Relaxers October BSG Challenges
Everyday Exercisers September BSG Challenge Team
Savvy Snackers August BSG Challenge Team

Clear the thoughts from your head before your


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BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
Fitness Minutes: (172,895)
Posts: 40,974
9/30/19 5:28 P

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GET TO KNOW YOUR BUDDIES

Spark User name:


First name or preferred nickname:


Where do you live?


Who lives with you? (people and pets!)


What is the weather like in October where you live?


What are three things you like about this time of year?


What is your favorite fall color?


What is your favorite fall smell?


What is your favorite fall food?


Do you like Halloween? What do you like or dont like about it?


As an adult, have you ever worn a costume for Halloween?


Do you like watching scary movies?


How do you like to relax?


Do you have a favorite exercise to do in the fall?



Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


 current weight: 165.8 
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155.6
145.4
135.2
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BARBIE176's Photo BARBIE176 SparkPoints: (212,266)
Fitness Minutes: (172,895)
Posts: 40,974
9/30/19 5:22 P

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Welcome RESTING RELAXERS to your chat room!

emoticon October Focus - Stretching & relaxation emoticon
The holiday months are coming again, sometimes we don't take the time to relax before we get so busy. This month the challenge is to take some time every day to relax. Meditate, stretch or do some yoga each day.

Supporting your teammates is the main idea behind the buddy support groups.
HELPFUL TIP: A little trick I learned that makes it easier to reply to individual members posts is to use Notepad or WordPad. What I do is restore down my screen (i.e., make it smaller and to the left or right) then, as Im reading the posts, I type my response in one of those by using Name, xxx (I also save it so I dont lose anything; Im sure many of you have started typing something and then end up losing your internet connection or forget to hit post). Once Im through replying to everyones comments, I copy it and then paste into my reply along with my comments.

Your team will need to choose (typically volunteer) a TEAM CAPTAIN (you can have more than one and/or alternate weekly). Your Team Captain will total up your weekly points and spark-mail them to Team Leaders Name (Team Leaders Username) along with the total number of participants and their USERNAME of those who participated. Please make the subject of the spark-mail RESTING RELAXERS Week # Points.

Be sure to SUBSCRIBE to your team chat room so you can stay updated with current postings. Also, save your WEEKLY CHALLENGES to your FAVORITES. I will be posting all FOUR WEEKS of the challenge. Just look for WEEK # --RESTING RELAXERS BSG Challenge. WEEK ONE STARTS Wednesday, OCTOBER 2.

If you have any questions, please dont spark-mail me but rather post them in the ???? OCTOBER BSG QUESTIONS ???? or you can ask your team. Any questions posted will be promptly answered by myself or another team leader.

Links to all teams and team members are posted in the OCTOBER BSG TEAMS & LINKS TO MEMBERS' PAGES link below:

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=181
95x310
50x72373980



If you will be missing a week and/or decide that you cant complete the challenge, please be considerate of your team and let them know, and also send me (Barbie176) a spark-mail. If any new members join, or current members leave, I will update this first post as well as the link above.

Also, if anything changes as to whom you should spark-mail I will make a post in this chat room.

Now to the fun part! Your RESTING RELAXERS Buddies are:

Kat www.sparkpeople.com/mypage.a
sp?id=ELLA
RIAN


Hope www.sparkpeople.com/mypage.a
sp?id=CATL
OVER110


Amanda www.sparkpeople.com/mypage.a
sp?id=CRAZ
YINSPIRED11


Amy www.sparkpeople.com/mypage.a
sp?id=AMYB
RO1


To get things started, introduce yourself to your buddies and share anything you would like. That being said Let the CHATTING begin!

Thank you for your participation in the October BSG Challenge and have fun!

Barbie176, A&I Co-Leader
OCTOBER BSG Challenge Coordinator





Edited by: BARBIE176 at: 9/30/2019 (17:29)
Barbara (Oregon/Pacific Time)
A & I November BSG Grateful Goblers
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


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