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DMNBW4's Photo DMNBW4 Posts: 8,235
8/2/10 6:28 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (676,111)
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7/30/10 2:49 A

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Goal met !

Central Time
Manitoba, Canada


 current weight: 170.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
7/29/10 4:06 P

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emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,122)
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7/29/10 2:18 P

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done

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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27.5
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RDARLING's Photo RDARLING Posts: 2,907
7/29/10 11:57 A

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emoticon emoticon - did my first quick fire challenge today. 100 jumping jacks in sets of 25. incorporated most of them into my run last night!


BECCA

Life is what happens when you're busy making other plans.



 current weight: 139.5 
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LIMASTAR Posts: 6,923
7/29/10 2:02 A

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Jumping Jacks in sets of 25 throughout the day. Did 5 sets.

 current weight: 136.0 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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7/28/10 10:37 P

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emoticon

 current weight: 142.0 
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KMICHA's Photo KMICHA Posts: 48,946
7/28/10 10:17 P

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emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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JMCADE's Photo JMCADE SparkPoints: (198,046)
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7/28/10 9:02 P

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done

Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BL
C17 -30 www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader


 Pounds lost: 9.2 
0
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13
19.5
26
CD6023278 Posts: 1,801
7/28/10 5:13 P

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JCARDINAL's Photo JCARDINAL Posts: 16,389
7/28/10 4:49 P

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In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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PBUSHBY10 Posts: 6,548
7/28/10 2:04 P

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in

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KNITTABLES's Photo KNITTABLES Posts: 37,117
7/28/10 12:29 P

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I am doing my first set now. emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
CD7800074 Posts: 1,207
7/28/10 10:38 A

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I'm in for 5sets x 25 or 30 in each set.

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7/28/10 10:15 A

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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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7/28/10 9:56 A

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in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
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JULIEJO39's Photo JULIEJO39 Posts: 13,143
7/28/10 9:29 A

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I'm in for 125 in sets of 25.

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
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CD7816311 Posts: 72
7/28/10 9:28 A

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In for 4 sets of 25! :)

MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,122)
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7/28/10 9:25 A

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in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
DOROTHYBERO's Photo DOROTHYBERO Posts: 18,116
7/28/10 6:29 A

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Ready to jumping jack throught out my day!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


level 25
798,072 SparkPoints
VW_STEPH's Photo VW_STEPH Posts: 3,639
7/28/10 2:18 A

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In!

 current weight: 140.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
7/28/10 12:47 A

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I am in for Modified J.J. I will do 125 in sets of 25 through out the day.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
MYLHEALTHY Posts: 18
7/28/10 12:31 A

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IN!


 current weight: 134.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (676,111)
Fitness Minutes: (254,730)
Posts: 79,964
7/28/10 12:27 A

Community Team Member

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in

Central Time
Manitoba, Canada


 current weight: 170.0 
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172.75
170.5
168.25
166
MSDIAMOND600's Photo MSDIAMOND600 Posts: 11,535
7/28/10 12:25 A

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In

Failure is not an option!

"Fitness is not about six-pack abs. It's a tool to help you reinvent yourself. It's about exercising your greatness, feeling the full potential of your power and reaching it with no shame." ~Jillian Michaels

Height- 5'3"




 current weight: 163.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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7/27/10 11:24 P

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IN,DONE, emoticon

 current weight: 173.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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Posts: 13,962
7/27/10 10:56 P

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In.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LIMASTAR Posts: 6,923
7/27/10 10:15 P

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Scheduled Jumping Jacks for tomorrow.

 current weight: 136.0 
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133.25
130.5
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125
LEE907's Photo LEE907 Posts: 13,878
7/27/10 10:06 P

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in for Jacks/did weights today, so won't do it tomorrow again


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
0
4.25
8.5
12.75
17
KMICHA's Photo KMICHA Posts: 48,946
7/27/10 8:50 P

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I'm In!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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DEE107's Photo DEE107 SparkPoints: (1,354,100)
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7/27/10 7:41 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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JMCADE's Photo JMCADE SparkPoints: (198,046)
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7/27/10 6:57 P

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Can do

Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BL
C17 -30 www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader


 Pounds lost: 9.2 
0
6.5
13
19.5
26
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
7/27/10 6:32 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~~~~
emoticon emoticon QFC is emoticon JUMPING JACKS emoticon emoticon
emoticon ~ emoticon POST your goal for this challenge ??? emoticon ~ emoticon

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~~ emoticon ~~ emoticon ~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie
emoticon emoticon "30 min WORKOUT with WEIGHTS" emoticon emoticon
emoticon LINK~ www.allyou.com/diet-fitness/at-home-
wo
rkouts/exercise-00400000048564/


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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